সকালে বেরোনোর আগে মাত্র ৩মিনিটে এটা বানিয়ে এক গ্লাস খেয়ে নিন, অনেকক্ষণ পেট ভরা থাকবে | weight loss

Тәжірибелік нұсқаулар және стиль

‪@megharsathebangaliana5307‬
‪@megharsathebangalianavlogs4766‬
#weightlosssmoothie
#oatsrecipe
#yummyoats
#smoothie
#easybreakfast
#quickbreakfast

Пікірлер: 60

  • @SandipPaul-lt8nz
    @SandipPaul-lt8nz2 ай бұрын

    Nice

  • @mukherjeesanjukta
    @mukherjeesanjukta2 ай бұрын

    আমার এটা দারুন লাগে

  • @loveyouall4781
    @loveyouall47812 ай бұрын

    খুব ভালো একটা স্মুদির পদ্ধতি দেখলাম, ধন্যবাদ আপনাকে 😊

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    ❤️ ❤️

  • @kheyalidebnath2186
    @kheyalidebnath21862 ай бұрын

    Daruuuun.... Khub eee valo laglo... Obossoi try korbo... ❤ thank you 👍🙏

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    ❤️ ❤️

  • @user-wf8do8qk6q
    @user-wf8do8qk6q2 ай бұрын

    Didi one pot niramish ranna share koro

  • @shaileechakraborty78
    @shaileechakraborty782 ай бұрын

    দারুন 👍🏻

  • @paramitamondal2663
    @paramitamondal26632 ай бұрын

    দারুন সুন্দর

  • @chandranispassion2183
    @chandranispassion21832 ай бұрын

    Awesome.❤

  • @RekhaSingh-zq4kn
    @RekhaSingh-zq4kn2 ай бұрын

    Osadharon hoye che go

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Thank u ❤️

  • @somamitra1442
    @somamitra14422 ай бұрын

    আমি করে খাই তো। তোমার টা ও খুব ভালো লাগলো

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    ❤️ ❤️

  • @minakshikar3787
    @minakshikar37872 ай бұрын

    Excellent 👍🏻 Thanks 🙏🏻

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    ❤️ ❤️

  • @arpitamondal4001
    @arpitamondal40012 ай бұрын

    উফ্ lovely.. এইরকম smoothie দেখলেই আমি টপ করে তার প্রেমে পড়ে যাই গো দি 😍🤤

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    আমিও গো, কম খাটনি তে কম calories, আবার filling বেশি, healthy বেশি, tasty বেশি = মনের মত খাবার 😜

  • @arpitamondal4001

    @arpitamondal4001

    2 ай бұрын

    একদম

  • @mithunchandrapal1446
    @mithunchandrapal14462 ай бұрын

    খুব ভালো ❤😊

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Thank u ❤️

  • @chaitidutta2975
    @chaitidutta29752 ай бұрын

    খুব ভালো লেগেছে dear, আসন্ন রাবীন্দ্রিক শুভেচ্ছা রইল 👍👌

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    তোমাকেও 😍

  • @chaitidutta2975

    @chaitidutta2975

    2 ай бұрын

    @@megharsathebangaliana5307 ধন্যবাদ 😃😃

  • @timeformat123
    @timeformat1232 ай бұрын

    ব্যস্ত দিনে খুবই ভালো

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    একদম ❤️

  • @indranibanerjee7403
    @indranibanerjee74032 ай бұрын

    Amr Khub fvrt ❤

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Thank u ❤️

  • @moumitahalder6769
    @moumitahalder67692 ай бұрын

    Khub bhalo, Didi wait baranor kono item dekhao

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Khabarer proportions ektu barao r ghee, cheese egulo ektu beshi add koro.. Btw ki lucky tumi, amar to jol kheleo ojon bere jay🙄🙄

  • @adrijamajumder7881
    @adrijamajumder78812 ай бұрын

    খুব ভালো লাগলো

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Thank u ❤️

  • @adrijamajumder7881

    @adrijamajumder7881

    2 ай бұрын

    @@megharsathebangaliana5307 💕

  • @SandipPaul-lt8nz
    @SandipPaul-lt8nz2 ай бұрын

    Ami KDD kitchen & vlog@

  • @meetaroy9536
    @meetaroy95362 ай бұрын

    Very nice

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Thank u ❤️

  • @swetadas2999
    @swetadas29992 ай бұрын

    Didi eirokom diet recipe ro kichu share koro, jegulo ghore thaka upokoron die banano jay.😊

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Nischoi debo

  • @leenadcruz784
    @leenadcruz7842 ай бұрын

    Darun recipe oats almonds and makhana ai sab roast kore ki ak sathe 2/3din rakha jabe please janaben.

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Dry roast kore egulo guro kore 1 month rekhe deoa jabe

  • @moumitasamanta6375
    @moumitasamanta63752 ай бұрын

    Chia seeds ka Kaun company use Karen

  • @saionidutta9413
    @saionidutta94132 ай бұрын

    Almond ta ki age theke vijiye rakte hobe ?

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Na, roast kora hobe to

  • @suparnapramanick6062
    @suparnapramanick60622 ай бұрын

    Didi, khejure ki sorir gorom hote pare ?

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Na

  • @gchakraborty1975
    @gchakraborty19752 ай бұрын

    Dry mixture ta ki store kore rakha jabe

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Haa jabe

  • @pujadey5502
    @pujadey55022 ай бұрын

    Thanks for the easy recipe for weight loose and eta ki ami without chia seeds khete pari, without khele o eta weight loose e kaj dbe please janio

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Chia seeds onekkhon tummy full thakar ekta feeling dae, r chia chharao eta effective

  • @pujadey5502

    @pujadey5502

    2 ай бұрын

    @@megharsathebangaliana5307 ok thanks to you

  • @papiasarkardgp
    @papiasarkardgp2 ай бұрын

    Mixed seed ki ektu bolo please

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Flax, chia, pumpkin, sunflower, watermelon, soy nut & sesame seeds mix kora thake ete.. Very good for health

  • @pujadey5502

    @pujadey5502

    2 ай бұрын

    ​@@megharsathebangaliana5307kon company r kinle bhalo janio ek2

  • @rinachakraborty7216
    @rinachakraborty72162 ай бұрын

    সুগার থাকলে কলা তো চলবে না ।

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    তাহলে কলা বাদ দিয়ে অন্য কোন পছন্দের ফল দিতে পারেন, বা ফল ছাড়াও করতে পারেন

  • @banasridebnath9704
    @banasridebnath97042 ай бұрын

    Ato coincident hochhe ami to abak joye jachhi.Ekta sotti katha bolbe?Ekbar dakha korbe amar sathe?

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Nischoi korbo😍😍

  • @banasridebnath9704

    @banasridebnath9704

    2 ай бұрын

    😊

  • @banasridebnath9704
    @banasridebnath97042 ай бұрын

    Abar 😦?Same recipe as I wish.Ekdom sotti mithhe vebo na

  • @megharsathebangaliana5307

    @megharsathebangaliana5307

    2 ай бұрын

    Na na mithye hobe keno?? Eta hotei pare, amader khabar niye chinta bhabna ta ek rokom er, tai erokom howa ta khub savabik I think..

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