Sadhguru's Tips to Eat Right & Sleep Less l MotivationArk
Speaker:
Sadhguru
⚫️ Sadhguru
Jagadish "Jaggi" Vasudev, known by the honorific title Sadhguru, is an Indian yoga guru and proponent of spirituality. He has been teaching yoga in southern India since 1982. In 1992, he established the Isha Foundation near Coimbatore, which operates an ashram and yoga center that carry out educational activities.
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Пікірлер: 30
*Thank you!* 😊
"When you go to bed at night, have for your pillow three things - love, hope, and forgiveness ! You will be awaken in the morning - with a song in your heart !"
@MotivationArk
Ай бұрын
🖤
@amarendraborah6941
Ай бұрын
@@MotivationArk It's my pleasure, 🙏!
@andraysumeer1652
28 күн бұрын
I Like this alot and will sub in Joy in place of Hope! Thank you Beautiful soul! 💖
@amarendraborah6941
28 күн бұрын
@andraysumeer1652, Let's not lose hope under any circumstances, whatsoever ! Because, it's the hope alone, which binds this world together ! How right was Reverand Martin Luther King Jr. in his assessment in saying - "We must accept finite disappointment ; but never lose infinite hope !"
@danielatudor2974
25 күн бұрын
❤🙏❤️🙏❤️🙏
Sadhguru's tips on eating consciously and with gratitude are truly enlightening. Our food deserves respect! 🌱
Sathguru is a great man! His role for our planet and people is invaluable! May the Universe grant him health! He has once again demonstrated his superpowers to everyone!
About sleeping two to 3 hrs is not recommended! When I think about it, if you spend a lot of energy as in construction work or other labor activities, you will need to have a good rest 7 hrs or 8hrs and eat more than once , or twice!
@MrZonealarm
Ай бұрын
He speaks for himself, that he eats once a day. There are certain recommendations for all types of engagements, students, people who do physical jobs, etc., to make the best use of their own energy. He speaks in general terms, as a recommendation to those who practice yoga, or want to take something from the practice, in order to make optimal progress in it. Not as a unique recipe for every person on Earth.
“Learning to listen is the essence of intelligent living. Consciously give gratitude to every knowledge gained and do the best to bring positive outcome for the society. सत्व हमें खुशी के साथ आसक्ति से बांधता है , राजस हमें गतिविधि से जोड़ता है, और तमस हमें भ्रम से जोड़ता है। मानव कल्याण ही मूल जीवन मंत्र है।
@MotivationArk
Ай бұрын
🥰
@Human_on_earth_1
Ай бұрын
धन्यवाद सर @MotivationalArk
Thanks 😊 for the information
@MotivationArk
Ай бұрын
Welcome 😊
Great content 👏😊
@MotivationArk
Ай бұрын
Thank you 🙌
Remember, the only limits that exist are the ones you create in your mind. Let go of self-doubt and embrace the possibilities that are waiting for you. You are stronger, smarter, and more capable than you give yourself credit for. Let's conquer those dreams together!”
@MotivationArk
Ай бұрын
🖤
Ooooh 😲
@MotivationArk
Ай бұрын
😁
@thatomofolo452
Ай бұрын
@@MotivationArk 🤭
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@MotivationArk
Ай бұрын
🖤
سلام
@MotivationArk
Ай бұрын
Hi 👋
More stupid background music? Why must you add to this wisdom?
Sleep less, and you will mess up your metabolism and stress your body & brain!
Sadhguru's tips, a healthful guide, In every counsel, balance resides. With each mindful choice, wellness does bless, In MotivationArk's wisdom, health finesse.