Lol who drinks water when there not thirsty anyways? I've always just listened to my body

@sudinacharya

6 жыл бұрын

quiet americassleepin of course.. a well self caring person drink sufficient ammount of water even when they are not thirsty.. :)

@MahendraBabuRajendran

6 жыл бұрын

Well. There has been a propaganda that one have to drink 6 to 8 litres of water per day. People forgot it should be based on the thirst. The truth is already spoken by Healer Basker 12 years ago. Now only it has reached Sadguru!

@auxilirem9416

6 жыл бұрын

Just so people know, I was never told anything except I should drink 8 bottles of water a day. Going through school never taught me. I didn't learn until the age of 20 that if I'm feeling thirsty it means I'm dehydrated and I need water. My entire life is filled with drinking soda, juice, and chocolate milk. I'm 22 now but no one ever told me about water, they just said I should drink it, never told me why. I had to research online about water and teach myself. I'm 22 now, and I have only been drinking water regularly for the past year. But that's the American system for you. They never tell you why, you're just expected to fall in line

@antigubernare

6 жыл бұрын

Altair Fate well I'm glad you've stepped onto the path for truths welcome aboard

@lillywheeler3318

6 жыл бұрын

quiet americassleepin I do! It’s a habit. It’s almost a comfort having a water bottle with me at all times s

My father also told me 1. Drink when you are thirsty. 2. Eat when you are hungry 3. Sleep when you are sleepy It is called the body rhythm. And body also need to do sports every day and also meditation every day . Simple.

@TonyTony-je8tc

3 жыл бұрын

Good dad

@oggyoggy1299

Жыл бұрын

I do meditation whenever i feel like it too. Which is never.

@orangeblue01

Жыл бұрын

​@@oggyoggy1299 hahahahaha🤣 Thats funny! Just to be clear; i think meditation, etc. is necessary. It's like how you dont feel the need to do physical exercise but not doing it hurts or constricts your body

@oggyoggy1299

Жыл бұрын

@@orangeblue01 Well, I’ve never done it so I’m not sure how necessary it is.

btw people, Sadhguru is not saying to not drink water. just do so in moderation and eat foods that have more water in them. balance and moderation is his whole point.

@ssuuppeerrbbooyy

5 жыл бұрын

No definition of what excess water intake is. Basically if you drink any time you are not thirsty? If so, then its stupid. So if you are not hungry just dont eat? If that is his advice to people with anorexia or people on medication that mess up their appetites it can be very dangerous.

@daboodeef179

5 жыл бұрын

it depends on the person. there are very few, less than a handful, who actually don't even eat food. they can live off of the energy that they obtain from their meditation and drink a few energized cups of water. If you are sick and need medication obviously you need more water and food. Swami Rudrananda (Rudi) only slept for like 2-4 hours a day. It depends on how well your system is running. If you are sick and need medication obviously that is a different situation. Advice given to those who are ill is different than those who have a healthy system. If you go to a doctor and are healthy they aren't going to give you prescriptions for a whole bunch of drugs that you don't need.

@1radhamadhav

5 жыл бұрын

ssuuppeerrbbooyy .....he is talking about generic healthy people and not people with anaeroxia or people on medication of specific kind

@AkashSharma-yb5qj

5 жыл бұрын

@@ssuuppeerrbbooyy peoples like you always find a way/reason to the turmoil the natures balances

@kathyinwonderlandl.a.8934

4 жыл бұрын

Zip Zenac 😹

Totally agree with that ! I was having many health issues when I started drinking excess water..even when I was not feeling thirsty.. because my family and friends as well as my doctor too asked me to do so as I drink very less water. As soon as I stopped taking excess water, many of my health problems were solved.

@foxyauragems6146

3 жыл бұрын

Exactly same here 👍🌟

@vjikki1

Жыл бұрын

What health problems did you have drinking excess water?

@Vkhawani

Жыл бұрын

@@vjikki1 would you believe ? I used to have urine infection whenever I tried to drink excess water ! And it happened every time. I have tried it several times in my life, so I can't call it just a coincidence. With UTI came body ache, fever and all the other things. My doctor still refuses to believe that it happened because of drinking excess water ! I personally know some people who have health issues because of drinking excess water, their doctors have asked them to not drink too much water. One of them died because of kidney failure, the doctors who treated him said that his kidneys couldn't bear the strain of so much water. Now I drink water only when I get thirsty, whatever others say. I believe that our body tells us how much water we need.

I listen to what my body tells me, when it comes to food & water. When my body is deficient in a certain vitamin or mineral, I crave food that have them. So whenever my body says I'm thirsty, I drink water.

@dega5531

4 жыл бұрын

Lol. Good luck with kidney stones problem in 5years. Cause that's what my sister did

@abhayraj4189

3 жыл бұрын

@@dega5531 Finally a sensible comment. This is soo stupid but what is even sad is people blindly Believing this bullshit,

@bigballs9769

2 жыл бұрын

Seamoss

@oggyoggy1299

Жыл бұрын

Same. My body tells me it needs KFC. I listen.

i do drink a lot of water in the morning,if i dont drink enough water,i get urine infection or constipation,so its not like that that we drink only when we are thirsty,because some times we are so busy that we dont feel thirsty and day is over,but all our internal organs are working 24/7 and they require hydration.

@moorshound3243

3 жыл бұрын

yep & if you are on loads of drugs you need even more water.

@PurpJones

3 жыл бұрын

Agreed

@lindastrang6755

3 жыл бұрын

And we need to drink WATER, not coffee or tea or juice.. but if we drink those things we will not feel thirsty .. and they dehydrate our body. So I think it is important to drink x amounts of water per day whether we are thirsty or not.

@sahilsangwan6371

2 жыл бұрын

😂 it's your life, you decide.. What sadhguru can do about it He always says don't listen to anyone, do what you like 😊

@sahilsangwan6371

2 жыл бұрын

@@lindastrang6755 yes that is very healthy what you are saying 😊 Good luck 🤞

I love the way he chuckles to himself, cause he KNOWS he is SOO right..

@nikhilnishanimath6560

3 жыл бұрын

He feels that he is right, not knows that he is right.

@AppleiTouch6497

3 жыл бұрын

The truth is funny

Here in germany they if u wait to feel thirsty until u drink water its already to late. The thirst feeling is an alarm signal that it's already to late

So much truth here...all of it. 🙏🏽 Easy to make fun of Americans, because you haven’t lived through it since birth. I’ve never really related and always felt alien to my birthplace and homeland. Always. Those that were born into real cultures with long-standing traditions and family roots will never know the horrible, lingering feeling of never feeling a sense of home, and feeling a strong sense of confusion and being lost, when you’re one of the ones who is not constantly distracted with work and mindless ways of living just to survive financially. Where you are born and raised, you are interwoven into its fabric and consciousness. America is the most deeply programmed, controlled, and experimented country in the world...especially the big cities. My parents immigrated here from the Philippines, and I’m first generation, growing up in Chicago. As strong as my intuition has always been, and how much I’ve always questioned and sought out answers to this reality, it’s very difficult to sort through all the dissonant information you’re constantly bombarded with, even as an outlayer not following the media...as if the information has been directly injected into your bloodstream and implanted into your brain. To be an American who has a certain level of awareness, with the desire to be a free conscious agent, I believe has to be amongst the most difficult journeys, if not the most difficult, culturally speaking, because of the level of sophistication of programming, of all.

@rumrnr78

4 жыл бұрын

Christine Navarro Absolutely Brilliant! As a Yank expat, reading this in Asia, I couldn’t agree more. When I was back in the States on Christmas holiday, I felt like a visitor in my birthplace- crazy. Been working overseas for 10 years, unsure I can return.

@orangeblue01

Жыл бұрын

idk if the comments section of your video titled 'Channeling Light Language Through Kundalini' is locked again, it's showing my comments only to me and not on the page. I replied to your long comment there saying: "you did generate seeds in me, i read everything and what an interesting read! What are you doing nowadays? I have a random curious question: do you watch marvel?" Do reply when you read

@ChristineNavarroTV

Жыл бұрын

@@orangeblue01 Thank you so much for letting me know. It’s very heartwarming to read. Yes, they must have locked it again - the censorship is ridiculous, and this started a few years back, far before the current wave of censorship has been taking place. They probably locked it soon after I made a fuss about it, because I haven’t gotten any interaction on it since, a couple comments disappeared, and the view count suddenly slowed/ basically stopped a while back. I wonder why they feel the need to silently lock my comments section on that video, with me having no audience or promotion of the video. 🤔 Says a lot, doesn’t it? Those in power that have the knowledge, want to keep certain things a secret…maybe allow only for superficial/ theoretical knowledge, but for the full unlocking of our true human potential, beyond our current belief systems…they’ll do what it takes to prevent those that can access certain awakening abilities, away from the rest of the population in attempts at keeping them as deep in sleep from their potential as possible. That was a lot I wrote - I appreciate you sifting through it, and the video having an impact on you. The seeds were already there - I don’t want to be given too much credit. We all influence each other, and that’s why they’ve censored the video, and then the comments. I’m glad the video was reinstated eventually. It’s the same as when someone breaks a world record…when others see it’s possible with their own eyes, then it eventually becomes easy for many to surpass even that newly broken record…bringing a new standard, or “new normal”…what evolution is supposed to look like - an ongoing surpassing of what we previously thought to be the limits of human possibility, and those in power don’t want us to see what we’re potentially capable of achieving, or want us to remain very skeptical of what can be achieved by us. That’s why we’re so overwhelmingly bombarded by lies, that make us doubt our own senses, such as thirst, hunger, our sense of stability on the firmament of Earth, the Gregorian calendar, convoluting natural cycles and rhythms, sitting in chairs all day to earn a living, rather than be free to roam and not get back issues, sciatica, and completely destroy our bodies slowly throughout our lives, etc. None of us have any idea how intensely disconnected we are from our deeper and buried capabilities and potential. I’m not an avid viewer of Marvel movies, as I haven’t really watched much film and got rid of my television for about 20 years now, but have on a couple occasions watched for the sake of family (sisters/ nephews/ parents) entertainment. I often can’t stand sitting through most of the films because I see the subtle programming throughout the movies, and take insult to how they completely dismiss subtle communication, inferences, and nuances in the writing and acting (ex.: the difference between American comedy/ overacting, and British comedy). Sorry, going off on tangents there. Why did you ask? If you care to share, I’m curious how the video influenced you. No need to share if you prefer to keep it for yourself, as I respect your preference.

Wow,Amazing knowledge, i'm lucky to hear this things from Sadhguru. Thank you.

Respect from Bulgaria!

He has a thorough knowledge and profound understanding of life processes. Combined with scientific and Yogic techniques

He is very wise and knowledgable.

‘A human being fills no worse vessel than his stomach. It is sufficient for a human being to eat a few mouthfuls to keep his spine straight. But if he must (fill it), then one third of food, one third for drink and one third for air.’” prophet Muhammad peace be upon him

I feel sick when I drink too much water. I feel lots of pressure and bloating. I feel a lot better when I drink water only when and the amount my body is asking for.

thanks again from Greece 🇬🇷

Sadhguru .. knowing the way how all animals and birds are able to understand the nature as they are becoming part of it, is wonderful. Sadhguru please write a book on this.. as we have lost the sensitivity at least we can know the nature better.. thank for this video..

The amazing thing about this video edit is that if you look at this blue for a long time, then look at the title it will look dark green. I had a lot of fun playing with that while listening. :)

@333Jord

4 жыл бұрын

I looked at the sun for so long I can focus on anything without seeing a dot infront

Wow unbelievable, the knowing and understanding is outstanding 🙏❤️💫I love your talks and believe thank you . TRUTH 🙏

U sure help me to kick the habit of sipping water all the time n being unhealthy in future 🙏🥰

Oh common sense at last! I have never bought into this ridiculous idea of drinking so much water everyday. I remember when this idea fist started to be put in circulation, I'm old enough to remember, before that we only drank when we were thirsty, and the ocean wasn't full of water bottles.

@wingnutmcspazatron3957

3 жыл бұрын

Lol it's definitely a capitalist scheme.

I love this man and his personality

Very well said. Namaskaram Sadhguru.

Funny enough that’s what I have always done the entire life. I only drink whey I am thirsty unlike people telling me I should be drinking 2 litre of water a day ever day! Cannot be anything more far out from the truth. I love sadghuru he is always correct in everything he says people should listen and follow his teachings.

@pameladookie

4 жыл бұрын

I cant drink too much water

THANKS YOU ⚘SACH💯GURU.♥️🖤💚BROWN FAMILY ALWAYS DAPHNE COTTON 💜.

Put Television outside of house Go inside house and read book

@ljr8819

5 жыл бұрын

Same thing .

@tiarianamanna973

5 жыл бұрын

I quit watching tv 1995 😋 im not regretting 😂

@gajendranaik9880

4 жыл бұрын

@@tiarianamanna973 respect from India🙏

@tiarianamanna973

4 жыл бұрын

@@gajendranaik9880 namaste and thank you 😁 greetings from Finland 😋

@gajendranaik9880

4 жыл бұрын

@@tiarianamanna973 Namaste and you are welcome.

Thankyou Sadh Guru. We are all bottles...i am slowly preparing for my journey...i am emptying my cup and learning how to live life nice. When the time is right. 😉

Yes,observing nature and seeing all miracles that are happening..just impressive..I think..nobody teach birds to move from one continent to another every spring and leaving back in autumn time for instance..how to build nests etc..Nature is really amazing..and tides,water movement..once you learn to observe it it's so fascinating..Again,great speech👏

The way he says, they'll come to it after 20 or 30 years!

@carlawilliams8136

4 жыл бұрын

Yep he is right

Absolutely right, When I take plenty of water, my brain starts making problem, a weird buzz sounds waves start in my ears, and I feel I am going to collapse any moment. That’s the reason I watched this video, and got my answer, which I never had from my doctor. Thank u Guru

@geraldinegay9266

4 жыл бұрын

Sarfraz Shah ?

The problem is almost never feel thirsty but I know my body needs water because if I don't drink enough I immediately get a bladder infection.... :(

@yanostropicalparadise755

4 жыл бұрын

bladder infections are not caused by the lack of water. look into other issues.

@zhanglin317

4 жыл бұрын

Try have your 30% diet replaced by fruits. And see.

@yanostropicalparadise755

4 жыл бұрын

@@zhanglin317 sure cause eating unnecessary sugars are great for your health.

@zhanglin317

4 жыл бұрын

Yanuario Arias sugar has many forms. If you eat bread and rice all day of course they will give you the worse quality sugar. But sadly people think the sugar is equal in all forms. Thanks internet people think they know all.

@yanostropicalparadise755

4 жыл бұрын

@@zhanglin317 sugar in all forms are bad, all plants are bad as food. human food is animals. were not cows we eat cows. we like fruit because sugar in it is addicting. we don't know it all but this much we know for certain. and thanks to the internet we cant be lied to by people pushing bullshit lies. fruit is sweet and tasty its not food. nothing in fruit your body need. everything you need is in animal products.

I feel less thirsty in winter.. And also drink less water...it's depends on weather...on oceans oxygen is wet...so feel less thirsty...

Whole food plant based here, and I only drink 3 cups of water a day, after a meal to flush my esophagus. I'm never thirsty!

16 June 2018 from Italy ~ the call for this video come just in My lunch time ~ so thanks to divine because I have food ~and lissen Sdhguru

@amanpreetsingh5024

6 жыл бұрын

Manuela Alboreto you always make me left behind in making comment😋😂 I see u at every video that's great

@manuelaalboreto2280

6 жыл бұрын

:)

someone in our town went to a health farm where they drank lots of water. he drowned from drinking to much

Had to learn this the hard way... Listened to my doctor who told me to drink 5+ litres of water a day... Long story short: constantly flushed out all my electrolytes experiencing horrible symptoms for multiple months, including insomnia, neuropathy, depression etc etc until I eventually noticed

@Snick896

5 жыл бұрын

Can Erdan I think this happened to me as well. Did you ever get dizzy?

@kathyinwonderlandl.a.8934

5 жыл бұрын

Universe can the Universe get dizzy??

@shamanbeartwo3819

4 жыл бұрын

I started drinking 8 glasses a day like everyone always said to do. Then, docs took a blood draw and called the next day to warn me that my sodium level was dangerously low to the point of possible seizures.

I am a water body. Makes me feel so young and fresh. Thank you Sadhguru!

@NightmarePlanet88

3 жыл бұрын

We are all young the soul has no age

Awesome explanation Sadhguru. Now full moon days would enhance our joy only...Thanks

Pranam swamiji

Holy shit, the long winded answer. I'm a westerner, I'm programmed to expect concise, poignant sound bytes. The beautiful, soft voice of the woman asking the question in the beginning gives great vibrational feels BTW.

Very interesting, thanks.

He is exeptionl intelligent , a God gift to him .

Wow .. Amazing knowledge ...Thanks

I really appreciate it

WE ARE ALLS LOVE YOUR TEACHING. LOVERLY ANGELS SADH GURU

I said he is a man of clarity, now again I say he is a man of clarity and after watching next video I will say he is a man of clarity. 🙏🙏🙏

Great. Amazing!

I always thought that there are many paths, not just OnePath

@mesmemo2373

5 жыл бұрын

There are... It's called OnePath as of many, not OnlyPath... We see what we want to see

@kathyinwonderlandl.a.8934

5 жыл бұрын

MesmeMO thankyou🦄

@devonseamoor

4 жыл бұрын

Exactly, that's why each of us has an individual need for water. Thirst will make that clear. No path is the correct one, we all have our own path, just like Sadhguru has his own path. Who suggests that there's just OnePath?

I need to know what kind of machine do you use to convert your water and clean water and very thick water

When i go to less humid and more dry hot climate, I need more water to drink or shower. Some people take eight tall glasses in and sips thru the day...FRUIT & VEGGIES are high water content good for heart and health

Fascinating!

Oh my God Sadhguru enormous sense of humour. I killed myself laughing when he said that we are all water bottles.

@tfm1449

4 жыл бұрын

I thought we were bags of water. According to an episode of Star Trek, were the alien visitor was confused, and asked Spoke,why are you functional? You are only bags of water?

“If you don’t drink water you’ll be fine!” He has a point in that you really only need to drink when your thirsty, but you still need some water every three days or you will DIE.

@kathyinwonderlandl.a.8934

5 жыл бұрын

Ryan Giraldi he is saying that getting water is best by getting it in the foods you eat like fruit and vegetables

PURE INTELIGENCE

"I had some nasty joke, let's skip that." Lmao, Sadhguru is killing it! :D

@REmcoo36

2 жыл бұрын

Hahahaha yes :D

This is actually a very good point, the body knows what it needs to survive, it's kind of taken millions of years to design itself so it should know that much at least. For the average person of course.

You makes a lot of sense,

What does the Mantras meaning in the beginning,I was singing ones with Sadhguru and now my Eyes are crying easy!I can’t stopp them,they do what they like!A lot off water like a Salty Ocean comes out off me!Ones more in the Mornings and ones I go to sleep it keeps coming!

Oh yes..our body decides what and when it needs. We should listen to our own body. And we know this already and there is a lot more to know. Thanks to Healer Basker!

@smileforyourself4303

6 жыл бұрын

Mahendra Babu Rajendran Do watch if u prefer, a quest for new life ,foundable on youtube as- Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4

All water bottles, Brilliant. I think there also may be enough people we'd like to send to Mars. He always makes so much sense.

Thanks ~so important to understand what to do with water ~ and :) PLASTIC TOO :)

@sambhasivamjagadishan9563

5 жыл бұрын

Manuela Alboreto ,Don't waste the time and money. What the natural source available the water. Batter to Boil water and drink you may be healthy. And be with your parents. And take the advice. They are well experience batter than this sadguru. His mind is totally commercial mind.

@devonseamoor

4 жыл бұрын

The combination of those two isn't wholesome. Besides, we don't need teaching about what to do with plastic. This topic is about water, don't digress, please.

@manuelaalboreto2280

3 жыл бұрын

@@love-yh8ki Thanks , I received your reply - later I will watch again this video - to remember - because I watched it 2 years ago - today in Italy the Pope pray for Miamar - Peace and Harmony for all Planet -many peoples are in war and this is very big problem for Humanity

So much cool logics concepts information knowledge...😊😀

fruit and veggies are the truth. smart man

Sadhguruji talks just says how well read he is. Just listening to him increases the vocabulary and knowledge.

@user-hb6sb5ig6i

4 жыл бұрын

He reads 'from people' and not from books

@-anisha-artexpress1186

4 жыл бұрын

@@user-hb6sb5ig6i Sadhgurujis Gk is good. And english speaking vocabulary can be result of reading books. As its always interesting to hear him speak on subjects. Reads from people?

Looking from mars, Earth is a heavenly body and we are living in heaven... So true :)

All wat he said is true that is wat the world 💯 need now

Doctor's have diagnosed me with Diabetes, but I refuse to believe them. I suspect they are pressured into prescribing particular prescription drugs long term, more for the monetary benefit than for health benefits. I do not take the medicine (Insulin and Metformin) and have treated myself with reducing sugar and carbohydrates from my diet significantly, as well as working out and being more active. One problem I have not been able to get rid of is a feeling of thirst. Doctors say I am not dehydrated, but my saliva is often a frothy white if I were to spit. I drink only water, but it seems excessive due to the feeling of thirst, and I end up urinating a lot as a result. I'm not sure if this is a psychological problem now or a physical condition. If anyone has experienced this or have some advice, do let me know! Good health to you all, we must all survive as long as possible!! ❤️

@FreddieSn

3 жыл бұрын

Its important to reduce hydrogenated seed oil (canola oil, corn oil, etc), these can impair the function of pancreas.

How about the Japanese water therapy ? Is that advisable or not ?

Very interesting topic🌺🌙I believe I harmed myself tremendously when I went on a high water 💧 intake as advised in certain “health circles”

Please if somebody reading this...help me find the chant in the end of the video please. Tc

Wow. I have been duped by the US marketing machine....I never thought about drinking too much water could trigger an electrolyte balance. Thank you Sadhguru!!

Does anyone know what is the name of the mantra / song the video begins and ends with?

ram ram

Good video very informational

What's the name of the song on the intro of this video?

About thirty five years ago I heard the same instruction from another "guru" of nutrition and healthy living. His name was Michio Kushi. After coming to the states from Japan he became the major voice in America (and one of the top three teachers throughout the world) leading the Macrobiotic movement out of Framingham, Massachusetts (outside of Boston). At one of his lectures he declared that if you have an otherwise healthy body, there is no need to drink water, until your body tells you to (you're thirsty). I have followed his advice ever since. No complaints so far. I take a glass of water to swallow supplements, and medications each night, but otherwise drink none all day long. I also drink one cup of decaf coffee in the morning. I also am a vegetarian which adds much water to my diet, as he said was advisable, rather than a meat eating diet. One has to wonder why ones thirst mechanism is not informing one in a normal manner to drink when necessary, rather than depending on the bottled water industry to brainwash people into carrying one of their outrageously priced products at ones side wherever one goes. It has become a symbol of chic fashion conformity, to be seen drinking from a plastic bottle of water, while merely stepping out of your car, and then walking into the air conditioned mall. Preparing for the taxing excursion! How pathetic of western society (America, the morbidly obese, great whore of Babylon)! Western Europe is not far behind.

@cupojoe7252

5 жыл бұрын

Don't be mad Americans has more food than you. You just skinny poor

@elixir105

5 жыл бұрын

@@cupojoe7252 The skinny poor is probably in much better health and fitter than the Americans with more food. Good luck to the Americans who have more food!

@kathyinwonderlandl.a.8934

5 жыл бұрын

CupOJoe that's such a disturbing statement. Sad

@kathyinwonderlandl.a.8934

5 жыл бұрын

elixir105 much healthier indeed

Very good perspective about how much water to drink. I just wonder how Sadghuru in his wisdom will react when he opens his eyes and realizes that the Earth is flat; gravity is just another theory of heliocentrism and, that satellites do not exist.

My understanding has always been that if you wait until your body is telling you you're thirsty, that is your final warning you are dehydrated.

@wes1934

4 жыл бұрын

Great way to sell bottled water, don't ya think?

@vegannonextreme5318

4 жыл бұрын

Yes this is true if you’re thirsty your piss isn’t clear

@vegannonextreme5318

4 жыл бұрын

Wes lolololol yeah it’s all a conspiracy from big water hahahaha you fool You can drink from a tap or well or funnel things Not everything is a conspiracy

@wes1934

4 жыл бұрын

​@@vegannonextreme5318 a corporation trying to sell more of its product is a conspiracy? only morons believe in conspiracy theories.

@devonseamoor

4 жыл бұрын

The natural reaction of the body is to create a sense of thirst to remind you so that you drink water. Nothing wrong with it. Drinking water without feeling thirsty is not natural. The best way to find out what works for you is by experimenting with your water intake and pay attention to how you feel. I've always paid attention to how my body responds to my eating and drinking habits. I drink water when I think of drinking water and I also watch my food, preparing it at home. Many ready-made meals are very salty and contain even sugar in savory dishes. The balance of salt and water is also part of our daily life functioning.

Desearía que los videos sean traducidos al español

If you are overweight, you have a lot of water reserves. Especially don’t drink extra water if your mouth isn’t dry and you don’t feel thirsty, let your body process the extra water you’re carrying in your fat stores and the extra cellular water you’re probably holding onto.

@sahilsangwan6371

2 жыл бұрын

😂😂😂😂😂😂😂🙏🙏

I’ve been watching his videos, plenty of them. His answers are remarkable, how does he got these wisdoms? Unless the show is staged, call me unbelievers

@bheenachoytooa1604

5 жыл бұрын

He attends world conferences where no questions are prepared. Just follow his talks in various universities. He is simply incredible. Follow Sadhguru free meditation courses for health etc.

@Germanywithtripti101

4 жыл бұрын

Thats the beauty of Yoga, once you are awakened, all answers are within you, you dont need books to know these.

@gsingh942

4 жыл бұрын

Bheena see

wow man!!! you made us astonished again with your knowledge. Much love and respect for your knowledge and intellect from Pakistan.

@perlitocabauatan9285

5 жыл бұрын

SUAS, some of his knowledge is bs., at least 1-2%

I also beleve that not to drink water unless you are thirsty. Imagine what happen when you try to urine time to time when you not urge to ? This definitely affect your body.

I never feel thirststy so what about people like me? When the body might need water but we don't know it cos we're unable to feel thirst?

Guru G is right here I use to sip water whole day and I end up with chemical imbalance and low platelets count now I m taking treatment for both.....😭

I totaly feel this about the water. Because my children dont drink a lot. I see other parents forcing drinks on their children and making it sweeter. My daughters are perfectly healthy drinking only as much as they want. Myself I drink a lot of coffee, I think too much. Feed my children fruit and drink coffee myself🙈 more fruit less coffee. I do enjoy a hot drink, wont quit.

But while u are fasting u should drink plenty of water, or not? Is it still emptying u of trace minerals? I think it does, but on the other hand it helps u to deal with the fasting?

respect

🎥 What about fibroids‼️my sister is 48 no kids and they took her right ovary for a 8 cm mass in 2017? She takes Honey, iron from eating herring fish🤷🏽‍♀️, she works out regular menstrual cycle. Any suggestions. And she fast once a month.. Any Suggestions?

tq sadhguru...

Our mind can be deceiving, as we get older our minds crave less and less water, but our bodies still need the same amount, and that's why you should drink even when you're not thirsty. Your body, everyday, needs the food and water that it needed the day before, so eat and drink properly everyday.

Balance.

I can vouch for the excess water issue. Of course if you are thirsty or live somewhere very hot and are losing water by sweat you will want to drink more to replace. But I used to drink water just out of habit or because my throat was dry due to smoking and allergies. I experienced what Sadhguru describes in terms of mental imbalance. After hearing his advice to limit water intake I began to cut back and feel much more stable. I couldn't believe that it helped especially after hearing so much about how you should basically drink as much water as possible...nonsense!

@enricobenedetti6075

4 жыл бұрын

It's the first time that I do not agree with him. I started recently to drink more water and I feel much more energized and also healthier. How is this possible ?

@dazelmann6589

4 жыл бұрын

@@enricobenedetti6075 You are feeling after effect of drinking excess water.... But what guru meant, if you prolong this habit to long period of time...then eventually you will reach the state as he was describing....

Bahai teaching suggest drinking some water about 20 minutes before a meal to prepare the body for digestion and to decrease the feeling of hunger so as to help one to not over eat. This is only about 175 years old, so, new to most.

Nice

In 2011 a key part of curing my cancer was drinking a gallon of purified water every day. Today a minimum of 1/2 gallon every day is necessary! If it drops below below 1/2 gallon a day it affects my urinating, my bowel movements and my energy! Doesn’t matter if I’m thirsty or not!

Nicely explained! The title is wrong to say 'dangerous'.

please can you suggest the source of your knowledge? Interesting I would like to know more as am studying the impact of the moon phases etc

@jayaprakashch9641

4 жыл бұрын

Forget yourself

@9:15 ♥️

The difference between full moon and dark moon is one of sun light reflected upon us. The gravitational pull is the same., between the earth and the moon. Is this affecting the human behavior in some way? That's the question.