Sad, Anxious or Exhausted After The Solar Storms? Time To Integrate!
In today's podcast episode we dive into the after effects from the recent solar storms and how you can integrate the solar light codes into your mental emotional and physical body as well as your chakra system on your Ascension Journey. Enjoy!
Thank you so much for listening & for your like, comment & subscribe! I appreciate you!
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Пікірлер: 143
Funny because I’ve been feeling sick to my stomach & depressed and just pissed about everything..
@TracyKumbera
27 күн бұрын
So many symptoms! But they will pass! Use your tools - get out in nature, movement, find things to laugh about.
@Antonio18677
27 күн бұрын
@@TracyKumbera thank you!! Yes nature and laughter helps a ton 😌
@4rch3er19
27 күн бұрын
Me too
@holliexenahitchcock
27 күн бұрын
Me too! Topped with a generous portion of anxious!🤣🙏🏽
@Antonio18677
27 күн бұрын
@@4rch3er19 really 😢
Good to know it wasn't just me 😂 I had a feeling the depressed feelings were solar flares related
@TracyKumbera
27 күн бұрын
Even though the heart surrenders, the mind wants to know the reason! That's why I go to science for the cause, then energy / Universe. Just another day of Ascension, huh?!
The exhaustion yesterday was next level to where I stayed in bed for 24 hours. Emotionally I vascillated between deep love and gratitude to worry and anxiety about my health to despondancy over various relationships or lack there of... lol, holy moly, all in the span of an hour. I know, we keep being reminded of the roller coaster that is this time we are in. Bless us all ❤
@TracyKumbera
27 күн бұрын
I told my friend it's like playing ping pong but standing only a foot apart. Our feelings are pinging fast and furious! I'm happy to hear that you had periods of deep love and gratitude. Keep returning to that!
@angelova67
27 күн бұрын
My feelings exactly ❤
extremely exhausted
@TracyKumbera
27 күн бұрын
And honoring that when there's so much that needs to be taken care of in life is tough! Go through my solar light codes meditation - even if you listen while you do dishes or something else. It'll help harmonize the codes within.
Thank you so much i was being so hard on myself today because i felt all of the above...i was trying so hard to talk myself into "being better" this gives me so much peace knowing this information! Wow ! Im so grateful 🙏🏾
@TracyKumbera
26 күн бұрын
You are so welcome! I sometimes fall into that trap of being hard on myself and have to cancel it and remind myself to honor my body and my Soul.
Love who YOU were ❤ Love who YOU are ❤️ Love who YOU will become ❤️ Do Not Seek to be LOVED Seek to be LOVE ❤ (I TRUST I LOVE I AM) 🙏😇🙏
@TracyKumbera
27 күн бұрын
That is BEAUTIFUL! Thank you!
These waves can be surfed only when you understand how the whole thing is simple and natural because like it or not that's where you're going if you can transcend your perception of the limits you have imagined for yourself ..
@TracyKumbera
27 күн бұрын
I agree that knowing it's simple and natural helps! Surrender, acceptance leads to flowing with it.
Ms. Tracy, I have been feeling this way all week. Today was the first day of feeling better. I am so glad I found you. Thank you for sharing this important message.
@TracyKumbera
27 күн бұрын
You're so welcome and I'm thrilled you're feeling better!
Yesterday and today I have been feeling wiped out. Energy levels very low.
@TracyKumbera
27 күн бұрын
That's the integration. Get's better, energy levels will return!
So whack, i had been doing well and these storms have "cracked me open"...painful but not annihilating, whew
@DREA7DREA7
27 күн бұрын
Same
@TracyKumbera
27 күн бұрын
Comes out of nowhere doesn't it? I have a friend that was totally radiant from the storms but two days after they crashed. Different for everyone!
i've walked away from everything - leaves me with a LOT of empty time on my hands & a LOT of sadness
@TracyKumbera
27 күн бұрын
Ooh, walking away from it all, even the things we wanted to, still incurs grief. It's a HUGE change! And lack of community or tribe I feel makes the sadness worse. Look online for a community going through the same things. And know that my tribe is sending you love and light, including me!
Holy crap your message just pierced through me like a spear ❤… you really are practicing one of your purposes. Thank you dearly
@TracyKumbera
25 күн бұрын
Thank you for the compliment and I'm glad I could help!
Ahh yes this is so helpful because its exactly what I've been going through. 🙏🏻❤️
@TracyKumbera
27 күн бұрын
So happy I could help!
Thank you! Life is going great, better than ever before, and I could Not shake the funk cloud I was in yesterday. I get depressed, but this was morose. It's still hanging around me today but I can see the light peeking through it. Just gotta focus on taking care of myself! Thanks for letting me know it's not just some brain chemistry gone off.
@TracyKumbera
27 күн бұрын
You're welcome! And I have seen for decades from Source that there is always an energetic cause for any symptom in the mental, emotional or physical body. We just have to trace it, accept it, release it. Flowing with the sadness when it comes and choosing people and movement that makes us happy.
Crying..needed to hear this, so simple, so profound, so verifying - feeling sooo much of this lately! Also have been hard on myself because I can't sit still long enuf to meditate, but listening, I realized that I DO meditate..yes, I love washing dishes, like a hot bath for my hands - very theraputic for me..walking my dogs and being very present with the land, the trees, the clouds, the hills, and yes, even mowing the lawn - just kind of zone in all of these things while also being aware of what I'm doing and my surroundings.. Thank you for this video and abundant blessings to you!
@TracyKumbera
27 күн бұрын
Yes! Meditation is so much easier than we make it! Getting in the zone is reaching zero point. You're so welcome and blessings to you!
Thank you for this. I had a lot of old unhealed trauma come up that I had to release. I feel what you are saying, it isn't letting uo anytime soon. I feel like I am releasing so much and growing so quickly. I am grateful for the confirmation on things I have been learning. Letting me know I am on the right track. I would be no matter what. I got a message from my higher self to focus on not identifying with thoughts. Don't let them stick, just flow through. A lot of the thoughts and feelings I notice are not mine, I am intuitive empath. I am also noticing clairaudience and other gifts more now. What a fun journey. For some reason I decided about a month ago to also focus on grounding my energy in the earth and spending time outside in the sun on my lunch break. Just laying on the ground and enjoying nature. It has helped me so much. I have so many tools that I have picked up along the way. Thank you for thos lovely video and the sense of being understood and being with the people I resonate with most. ❤❤
@TracyKumbera
26 күн бұрын
Oh you're welcome! And I love hearing that you are getting great intuitive information and using lots of tools. Sounds like a wonderful expansion of awareness and Ascension journey!
Thank you, seen this right on time. I thought I was loosing my marbles..❤
@TracyKumbera
27 күн бұрын
I feel ya! That's why I'm always asking my cosmic team what's going on, gimme some answers here!
I’ve been in my pyjamas all day today, which isn’t typical for me. My body needed to rest today so that’s what I have been doing. Fortunately, it is a long weekend for me and I’m going for acupuncture in a couple of days, which is a beautiful self-care experience for me. I had a lot of sleep last night and a 2 hour sleep this afternoon. Now I understand what’s going on for me. Thank you! ❤
@TracyKumbera
26 күн бұрын
I'm happy I could shed some light on things and acupuncture is a fabulous tool for your Ascension toolkit. One of my very favorite modalities.
On Thursday I ate for about 3 people man thanks for the messages so accurate
@TracyKumbera
26 күн бұрын
Oh, I have those days! I remember I'm running so much energy through my system, I need to refuel!
Thank you for this Tracy! 🫶🏻 Appreciate you and your clarifying messages💫⚡️❤️🔥
@TracyKumbera
27 күн бұрын
Oh you're welcome and I appreciate your time and energy!
Thank you. This came at the perfect time. I went for a walk at dusk and ended up sunburnt the energy is that strong
@TracyKumbera
27 күн бұрын
You're welcome and I'm sending aloe vera energy to you!
I love this message! Thank you so much. It's so comforting to know im not crazy after all
@TracyKumbera
24 күн бұрын
Isn't that the truth! Awareness makes everything more understandable!
Oh my the day is extreme… on off, on off Intense energy then exhausted I’ve got to be out of my shelter in 13 days… I’ve prepared to pack the last three days… Nothing no packing… And I know the energies are leading me away from it. No employment. Single mother. Current residence ending. 13 days left, no shelter to move to… I’ve allowed freedom, a beautiful breeze to gently roll over me. I KNOW I am guided and protected. This 3D world view has been popping in my mind… action needed! But I stop and breathe… I am in tune to being turned to these energies with grounding as just one example. All this is so very new to me. My 3D former being would have been a wreck! I imagine one of the biggest fears we each have is the actual “illusion” I am in - losing a home with no home to go to…with a teenager… Stability? Should feel dwindled at best. I have the knowledge of protection. I’ve learned to speak with the Universe. I’m learning the synchronicities quite quickly, I might add. Still confused, but it’s ok. I move on. Move on from any despair to thoughts of abundance. What is to happen? Well we’ll see… 😅
@TracyKumbera
27 күн бұрын
Surrender, yes! Knowing you're protected will bring the new in faster! Sending you love and hugs!
@nancylouin2002
24 күн бұрын
That's courage. Admiration!
@emerg0n0see
24 күн бұрын
@@TracyKumbera Thank you so! And I’ll let you know too!
@emerg0n0see
24 күн бұрын
@@nancylouin2002 Thank you! I’m slowly letting go and wow, freedom and peace is moving in!
@nancylouin2002
17 күн бұрын
@@emerg0n0see 💖💝💗
I have a little of that, but much more clarity than I used to
@TracyKumbera
16 күн бұрын
More clarity is great!
Why does this happen to only some of us. N some has no idea same thing every day 🤔
@TracyKumbera
27 күн бұрын
There are many souls that aren't interested in Ascension. They're here for the 3D experience. So those humans that are more dense don't experience what we do. And that's ok. But know that a soul can flip their choice anytime. Also, some do things the easy way and some the hard way. I've always been a hard way person 🤣
Thank you for this, ive been feeling unusally down and ill as of late and your message made me feel better and understood ❤
@TracyKumbera
27 күн бұрын
Oh, I'm so glad it helped! It's always good to know we're not alone when chaos descends!
thak you for clarifying we're not about to suddenly turn into light ppl - i was kinda nervous about it!
@TracyKumbera
27 күн бұрын
When I first opened up my bff was so scared I would pop off the earth never to return - and I didn't know if I would either! But now we know that we create our reality and how much we want to participate in 3D, 5D and beyond.
Thanks for this ! Just stumbled upon you, and it was perfect timing, as I've not been myself over the last 2 weeks ! Greetings from South Australia 👋 ❤
@TracyKumbera
17 күн бұрын
Welcome! I'm thrilled you found my channel!
Thank you for this gift of clarity and confirmation ❤️
@TracyKumbera
25 күн бұрын
You're so welcome! I'm so happy I gave you clarity!
@TracyKumbera
13 күн бұрын
You are so welcome! So glad it provided clarity!
Thank you so MUCH. I SO needed to hear this!
@TracyKumbera
26 күн бұрын
You're welcome! Glad it was helpful!
Actually I try not to pay much attention to bad symptoms if any kind since they are unavoidable because of the flashes but they have s good purpose. I try to focus more on my care, duties, responsibilities and especially dedicate myself to activities that I love. I feel very jntegrated after decades of dedication and I don’t allow outsiders to unbalance me. I have excellent boundaries skills cultivated during a long time. I certainly live in the 5D and I fly higher frequently. I really respect. Nd love my spiritual guides that are many. I have few of them that I love with total trust. I try not to get influenced by any type of media or authorities in this world if they are not strictly on their duties. I am also a very good citizen and my spiritual life comes first.
@TracyKumbera
Күн бұрын
That is great! That's where we are all headed to.
Thank you for this very helpful encouraging message☀ 🌟✴
@TracyKumbera
27 күн бұрын
You are so welcome! I'm so glad it was helpful!
@TracyKumbera
13 күн бұрын
Glad it was helpful!
Thank you Tracy❤
@TracyKumbera
27 күн бұрын
You are so welcome!
Great Advice Tracy, and thanks for the shoutout! 🙏🌞🌍
@TracyKumbera
27 күн бұрын
Oh thank you! I rarely come across those that use their knowledge without the fear tactics and I am so grateful for how you are explaining scientifically what we're going through with the solar activity! Keep rockin' it! Love and light to you!
I needed to hear this today. You just described my entire week. I’ve been confused as to why I felt this way. Now I know. And I’m gonna be OK. Thank you. Peace.
@TracyKumbera
27 күн бұрын
You're so welcome and peace back atcha! Doesn't it feel good to know it's not just you?!
my tool kit has hammer, screwdriver, etc - i've not had anything to do or anyone to talk to - VERY HARD to distract yourself with nothing to do
I want to thank you very much for this video post that has described vividly what I have been living that took me by surprise and it was not fun. I am just trying to not be attached to the past. Now that I am aware of what is.. I am just trying to laugh and somehow make it fun to go through the process of expansion!!! 🤔😵💫🤯✌️🙌🙏
@TracyKumbera
27 күн бұрын
You're very welcome! And that is the best attitude, how to laugh and just make it fun going through this Ascension process!
Thank god for your message, as an empath i feel like ending myself
@laurabarber6697
28 күн бұрын
Hang on. Don't take a permanent action for a temporary situation. I too am an empath and natural intuitive. Know that this too will pass. The way it feels to me is that people like us are doing work to help process and balance the energy for/of the collective consciousness. Now is the time for deep self care, grounding and journaling ✍️. Yes we feel isolated yet we really aren't alone. 💝🙏💝 Sending you healing Love from my heart to yours!💝🙏💝
@joysachs9032
27 күн бұрын
Beautiful message.... for all of us. Thank you and take care ❣🙏🌻@@laurabarber6697
@TracyKumbera
27 күн бұрын
Being an empath in this intensity is ROUGH! I take a few minutes many times a day to blast out love, compassion, coherence and other frequencies so I am sending energy out much stronger than others' energies are coming at me. Most humans are still unaware of what they're emanating. Hang in there, sending you love, light, reiki and archangels!
@TracyKumbera
27 күн бұрын
@laurabarber6697 - you are so right! Thank you for sharing and keep up the gridwork for humanity!
Feeling very unmotivated to do anything. Just dont care about much since all of the storms. Just oddly lazy and tired.
@TracyKumbera
27 күн бұрын
That's a big sign of integrating! I don't like feeling apathy so I keep reminding myself that my body knows I need to take a break to integrate. We'll kick into a productive phase again soon enough!
@celticfairyofeiru
27 күн бұрын
Thank you for this reminder! Flat as a pancake while also on my bleed, so double flattened & don’t really care about much~ it’s bittersweet!
Thank you, deeply appreciated ❤
@TracyKumbera
26 күн бұрын
You are so welcome!
@TracyKumbera
13 күн бұрын
You are so welcome! 💗
Wonderful transmission, thank you 🙏🏽 💜
@TracyKumbera
27 күн бұрын
So welcome!
Thank you🌞❤️😄
@TracyKumbera
24 күн бұрын
You are so welcome!
Thank you! Listening to this message first thing in the morning really helped me today. I am letting go of the old.
@TracyKumbera
27 күн бұрын
Good for you! Keep on ascending!
Wonderful, a friend just sent this to me, out of all the you tubes I have watched on this subject, yours is the most profound, easy to comprehend, compassionate explanation I have heard yet. Congratulations my lovely,. I have subscribed and will be watching you again. Truly a gift from God and the spirit world. Thankyou. ❤🎉 Gail, from Australia 🇦🇺 ❤
@TracyKumbera
27 күн бұрын
Oh wow, that was beautiful! That is why I do this, to reach as many people as possible on the Ascension path! Thank you so much for sharing!
Yes.... feeling all those feels....
@TracyKumbera
27 күн бұрын
The good news on breakdowns (or falling in a hole!) is they're followed by breakthroughs!
Phew, so good to know! 🙏🏻❤️🦋
@TracyKumbera
27 күн бұрын
Glad it helped!
@TracyKumbera
13 күн бұрын
Hope it helped!
Great video, except when people tell other people their timeline that they'll experience ("going to continue this year, next year"). After my supernatural initiations that left me in a psych hospital for 11 and a half months, I realized no one realizes how time actually works.
@TracyKumbera
27 күн бұрын
I have to agree with you that we really don't know the whole truth. It's beyond our comprehension. And I tell my clients, this is the highest probability in this now moment, looking down your current timeline. Science shows us the solar activity is increasing but anything can happen - and does! And I'm sorry to hear you landed in the hospital. I have a dear friend that experienced the same. I think it comes down to your support system during an awakening.
Thank you⭕️
@TracyKumbera
27 күн бұрын
You’re so welcome 😊
I cannot believe on how many groups and stuff I am on that.People are talking about the same stuff that I have been dealing with the anger.The dchristian I was really starting to feel like something was seriously wrong with me.I thought it was just this whole menopause thing kicking it
@TracyKumbera
27 күн бұрын
Our brains want the answer as to why this or that is happening. I am blessed that I can ask my Soul and hear the answer, but I still go to science, go to spirituality and go to my toolkit. I'm still feeling all this even though I can merge into zero point. Still human! And anger had always been my most comfortable go to feeling. Learning rawness, vulnerability and surrender took me years! But it's worth it. So know you are upleveling with this intensity. Look for the breakthroughs!
It will continue on thru this year.....AND NEXT YEAR???😵💫😳🥴
@annettewilford7568
27 күн бұрын
Thumb down feeling
@TracyKumbera
27 күн бұрын
I get you!
@TracyKumbera
27 күн бұрын
Yep, the solar activity continues but the intensity we feel does not need to. Once we acclimate to it, it gets easier. Like with crystals, we feel them strongly for a day or three then nothing and we think we lost connection but really we created a coherence. So the frequency is harmonized and we no longer feel the intensity. So keep harmonizing with these solar light codes and it will get easier!
@annettewilford7568
27 күн бұрын
@@TracyKumbera feel deflated n lonely
❤❤❤
@TracyKumbera
27 күн бұрын
💖
🎉❤🎉
Hello Tracy, Im Curtis U. I'm ready yo move on Upp.... Depression is something I learned to control a couple years back..im definitely chosen to say the lead and im done with the karmic cycles I have repeatedly suffered through yet oddly enjoyed for the past 20ish years..ive eaten well today after s hunger week. Im growing spiritually like a mofo.... I've had the pleasure of helping a neighbor today and it eas so nice...im yje last type of chosen one..i can do alot ♎✨💪😼❤️🍕🧁🎇🦄😎 Male straight High Empress
@dionnejohnston.1785
28 күн бұрын
❤ Peace *&* Love ❤ to You Curtis ❤️ from Ms. DJQ.1785 North East England UK 🇬🇧 💙 ❤️ 🤍
@jodeemitchell444
28 күн бұрын
Soo helpful.. the intensity has been crazy! Thank you 💕
@TracyKumbera
27 күн бұрын
@Gregjohnshaftmansons Keep on with the service to others and growing spiritually! Yes you can do a lot!! And thank you for it!
@TracyKumbera
27 күн бұрын
@jodeemitchell444 The intensity has knocked me out too!
@Gregjohnshaftmansons
27 күн бұрын
@@TracyKumbera I've truly found the meaning today. I've had a miracle communication.. I need to find a way to receive a small amount of donations so I can fully dedicate myself to my calling.. any ideas
omg i seriously wanted to DIE! and i'm the happiest person - it was scary & shocking!
💚 👽 💚
@TracyKumbera
27 күн бұрын
We need a golden Solaran emoji!
I’m screwed. Lol
@TracyKumbera
26 күн бұрын
We're never screwed, always integrating - the easy way or the hard way.
@myusernameisnotfound
26 күн бұрын
@@TracyKumbera thank you 🙏 kind words I’m having a hard time integrating as I no longer want to live in the Matrix ( as I’m currently watching the movie matrix) can’t make it up. 🫢
Massive fatigue. Irritable, apathetic
@TracyKumbera
27 күн бұрын
And it goes up and down, so inconsistent! That's why I keep going back to my tools. Dig out of the hole, fall back in, dig back out! But know that each time we dig out we're at a new level of awareness.
@amberackerson5916
27 күн бұрын
@@TracyKumbera thank you! 💖💖💖💖💖💖
@TracyKumbera
13 күн бұрын
And it's still going on!
Sounds like menopause 😂😂😂
@TracyKumbera
27 күн бұрын
I think my menopause was easier than this past week! 🤣
@blowersdavis
27 күн бұрын
Sometimes I have to ask myself why did I choose to go through menopause and ascension at the same time. I guess I thought it would be slick. Lol