The hands and wrist are relatively weak. In this lesson you will learn the secret to doubling your blocking and hitting power. The trick lies in using the right parts of the body. Learn what parts of the body to use to increase power and how to use them. Everybody knows not to block with the fingers because they are weak. Imagine if other such tips existed but on a bigger scale. Oh, and I know elbone isn't a word. But it makes for a great pun right? [Wing Chun Classes, Books, Online Course at www.waiskungfu.com]
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