सीक्रेट फॉर्मूला DIABETES REVERSAL के लिए | SECRET FORMULA FOR DIABETES REVERSAL | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZread Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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Пікірлер: 411
I followed suggestions of Doctor saheb accordingly and within 2-3 days my sugar level came to normal range. But it requires to continue for a long long time to protect ourself and family.
@arunagupte5833
Жыл бұрын
Thanks Dr. For valuable information. 🙏
@piyushtakkar8423
Жыл бұрын
😊
@ashanalwa
4 ай бұрын
Thank you
@user-mb7hz2eq8y
3 ай бұрын
How many chapati u ate in a day
Sir itni bate koi nahi batata ...sahi or sateek information ap dete ho ...main apka har vedio deakhti hoon...and apni life mein applicable bhi karte hoon !!!👍
आपकी इनफार्मेशन व् knowledge अपनाने से जिंदगी बदल जाएगी सर 👍🙏
Excellent Doctor. Extremely helpful information. Keep the good work going 👍
thanks dr I am 66 years old resident of Gwalior MP, I am alternative healer and severe sugar patient, in past four years i have face three times ambulation danger due to gangrene but without taking any medicine i came out from this danger. since last 6 months i have been watching diabetes reversal programs on you tube and you are the best in all factors.soon i will approach you for consultation. स्वस्थ और डाइबिटीज़ मुक्क्त भारत के लिए आपको हार्दिक शुभ कामनायें ।
You are very cooperative for mankind
Great Expectations Salute to you Dear God ❤️ BLESS you
Thanks.. Ap bht mehnat krte hai Aor bht aachs samjate hai
Thank u so...much.This secret formula is so...precious to me.Appreciate your help & kindness. You r really noble.
Aap Is Desh Ki Jaan h, is Secret Formula Btane K liye bht bht Shukriya Apka....👍 Love you Dr. ANUPAM SIR❤
Bahut bahut dhanyavaad sir 👍👍👍👍
🇮🇳💐🍁😊🙏🏻धन्यवाद सर आपके सभी विडियों जनहित में हम सभी लोगो को भेजते है। 🍁💐🇮🇳
@DIAAFIT
Жыл бұрын
You're most welcome🙏
Thank you. Very useful information. Wish you had English slides.
Thanks you are great sir, very easy Tarik say explain karte hai aap thank you so much sir 🙏
@bhargavipatel1476
2 жыл бұрын
O
Thanks Dr for your expert medical opinion for reversal of diabetes.
@OMPRAKASHWADHWA
3 жыл бұрын
Thanks Dr I like your videos and I am following 🙏🙏
सर बहुत कामयाब जानकारी दी है आपने आज। सुक्रिया सर।
@DIAAFIT
Жыл бұрын
thanks for liking
सबसे पहले दिल से आभार हार्दिक मंगलमय धन्यवाद, हम जैसे मध्यम वर्गीय भारतीय परिवारो पर जो शूगर के मरीज़ है अपना शीर्केट बता कर निहाल कर दिया एक बार फिर दिल से धन्यवाद शहद से भी मीठा
@atifhasin5104
2 жыл бұрын
इस फॉर्मूले को यूज़ करके आपको कितना फायदा मिला सर
@DIAAFIT
Жыл бұрын
thanks a lot , keep following
Excellent information 👌👌👍
Yes . Understood . Thanks for sharing...
Thanks sir good video thank you for letting me know what to have
Allah aur zayada kaamyabiyan dy aap ko hum sab ki duayain aap k sath hain
@DIAAFIT
5 ай бұрын
Thanks
Very important information
Good news sir thanks
u r great sir !!!! Thanks
A lot of thanks🙏🌹 for the exquisite video.
@DIAAFIT
2 жыл бұрын
Thank you too!
Bahut acha doctor sahab
@DIAAFIT
Жыл бұрын
Thank you🙏
Perfect.. Super 👌👌
Very useful information Sir .Thanx a lot 🙏
Sir apane bahut achha samjhaya hai thank you sir
@DIAAFIT
Жыл бұрын
welcome
@DIAAFIT
Жыл бұрын
You're welcome🙏
Good going keep it up 👏👏👍
Bahut accha laga,thank you sir
@DIAAFIT
Жыл бұрын
You're welcome and keep following DIAAFIT diet 🙏
Thanks for information
Very very beautiful lecture👍
@DIAAFIT
Жыл бұрын
Thank you🙏🙏 keep following and spread the message diabetes reversal mumkin h
Dr Khuda ap ko sehat or lumbi zindgi ata kry mein Pakistan se hon for God sake agr ap proper daily basis pr aik asan chart bna k de dein to bht ehsan ho ga ap ka kash mein ap k charan choo skta
@DIAAFIT
Жыл бұрын
🙏🙏🙏
@DIAAFIT
Жыл бұрын
🙏🙏🙏
Good information 👍
धन्यवाद सर 🙏🏽
Many many thanks
Nice information sir.. Good job
@DIAAFIT
2 жыл бұрын
Keep watching
Thankyou so much sir
Thanku sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you Dr. Ghosh,aap ka video dekh kar main bhi apna sugar down ki hu.again thank you so much
@DIAAFIT
10 ай бұрын
You're welcome🙏
Very very true sir.
Thank you Dr.ji for your secret formula.
@DIAAFIT
Жыл бұрын
Always welcome
Excellent knowledge sir 👍
@DIAAFIT
7 ай бұрын
Thanks
Thanks a lot Sir
This knowledge was excellent of secret formula thankyou doctor Anupam Gosh
Nice vedio sir.
@DIAAFIT
Жыл бұрын
Thanks, keep following DIAAFIT DIET
Dr Ghosh you are Excellent morale booster with complete command on Diabetes issue
@DIAAFIT
Жыл бұрын
thanks a lot
I am trying to follow your Diaffit diet but I am still struggling to bring my sugar level down without which I cannot bring my HbA1c down. It is really an uphill task. Hopefully I succeed. Thank you fir your video
@DIAAFIT
6 ай бұрын
You're welcome🙏
Thank u sirji good video *tusi great ho*
@DIAAFIT
11 ай бұрын
You're welcome and keep following DIAAFIT diet
Thank you
Good evening sir
Sir bahut acha gaid🙏🙏🙏🙏🙏
@DIAAFIT
3 күн бұрын
Thank you🙏
Thanks sir
Good information sir the secret formula of diabities reversal is low carbohydrates that is net carbohydrates 85 gms 30gms of fiber ;; protiens 1.5 kg per body wt then to calculate BMR and to take left calories from fats we must know carbohydrates counting which must be less than 120 very good information sir
@Pushkarani
2 жыл бұрын
Carbs 85 grams cooked or uncooked
@radhikashah5814
2 жыл бұрын
This is net carbohydrates, and total carbohydrates is 120 in this calculation u have to calculate , carbohydrates of all foods intake so 85 is net carbohydrates
@radhikashah5814
2 жыл бұрын
Net carbohydrates is total number of carbohydrates of the portion __ fiber that is ( total carbohydrates of portion size minus fiber)
@Pushkarani
2 жыл бұрын
@@radhikashah5814 thanks a lot for your detailed explanation dear.
@radhikashah5814
2 жыл бұрын
@@Pushkarani mention not
Very good informative video thank you sir 🙏🙏
@DIAAFIT
3 ай бұрын
So nice of you
Sir manapaun thanks....Diafit diet follow krke Mera pp sugar 146 aaya.... I am happy for the results... Thanks for suggestion.... God bless you sir...
@DIAAFIT
Жыл бұрын
You're welcome and keep following DIAAFIT diet🙏🙏
Thanks happy
Very important video plz tell vegetarian protein diet
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
व्हेरी nice god blace you
@DIAAFIT
Жыл бұрын
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Thnk u sirrr
@DIAAFIT
Жыл бұрын
You're welcome🙏
Thanku Sir
Thanks
Dear sir, I'm reversal my diabetes only one month. Becz.same time I'm stared diet. before my diabetes 590 found my body. So I'm follow ur diet plan. I'm every day eating only vegetables 1.1/2 kg with every day eating fruit 3or4 . one time eating nonveg .anders all foods I'm stop. After one month I'm checked my diabetes, so found 120 in body. I'm stop diabetes medicine. I'm 49 year old. So dear dr.thanks for you. And god bless u.
@narinderkaur9016
2 жыл бұрын
Aapne kaise ki diabetes revers 🙏
@nicelafz
2 жыл бұрын
Bataiye
@DIAAFIT
Жыл бұрын
That's great. Thanks for sharing your experience. It would be great if can make a video on your success story; we can share that on our channel which will inspire many other people like you.
Nice post sir
@DIAAFIT
Жыл бұрын
Thank you🙏
Thanks for your support and help
@DIAAFIT
7 ай бұрын
Thank you
थैंक्स
@DIAAFIT
Жыл бұрын
You're welcome
Sir no doubt aapse behter jankari kisi or youtube channel se nahi milti aap acha kaam kar rahe ho 🙏 but isi video se mera 1 Q. hai ki 2000 calories agr kisi ko leni h or uska weight 80 kg h to use bhi apne btaya ki 120 gm carbs + 120 gm protein + rest fat lena h to is tarh to (120x4 +120x4)=960 calories hi hui baki (2000-960)= 1040 calories ke liye fat? ha hum kah sakte h protein 120 se 150gm tak kardo but...... Fir b calories calculation?🙏
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Thank you sar
@DIAAFIT
Жыл бұрын
Welcome
Excelent information
@DIAAFIT
Жыл бұрын
Thank you and keep following DIAAFIT diet🙏
If we are doing exercise daily one to 2 hour and yoga..then the formula will b the same..as my weight is 60 kg then I have to take 90 g carb??
Bhut khub sar
@DIAAFIT
Ай бұрын
Thank you🙏
Thanks for the info. Just 1 doubt will the macros change if one is on met Forman, jardiance & insulin? Please reply
@DIAAFIT
2 жыл бұрын
no
Think.s.Sir.G
@DIAAFIT
Жыл бұрын
You're welcome🙏
Sir, for protein I am eating 100gram of Peanut everyday, it's great source for vegiterian , it has 26g of protein, 49g of fat, 14 g of carbs of which 9g is fiber, so net carb is just 5g, I personally checked after two hours sugar didn't rise much, I ate them with 250 g of raw vegitable. Soya chunks are also great source of Protein, 100g has 52g of protein , just 37g carbs.
@RajaKhan-vd5jw
2 жыл бұрын
ht
Sir please advise for diabetic plus heart problems
SIR HOMOCYSTINE VS D DIMER LEVEL TEST PAR VEDIO BANAYE PLS EXPLAIN KARE
Sir you are very smart👌
@DIAAFIT
2 ай бұрын
Thanks a lot
Very very true sir
@DIAAFIT
3 ай бұрын
Thank you🙏
Thank u sir for your suggestions. I reduce my HbA1C from 13 to 5.5 in just 2 months without any allopathic medicine. I reduce my BP from 150/110 to 124/ 85 in just 25 days.
@shikhajaiswal9548
2 жыл бұрын
Aapne kaise kiya plz batain
@sneha-gc2mj
2 жыл бұрын
how you did it?
@varunparmar3105
2 жыл бұрын
I follow 3 time diet in a day. 7.00 am: 1 ltr Approx. Lukewarm water 8.00 am: Bottle guard/ Ash guard Juice 300 ml approx. 10.00 am: 2 Apple + 3 Carrots / 1 Apple + 1 Carrot + 1 boiled sugabeet 1 PM: 2 tomato + 1 or 2 Onion in salad 500 to 600 gm green vegetables with diabexxy atta (2 or 3 chapati) 7 PM: 2 Onion + 2 Carrot 500 to 600 gm green vegetables with diabexxy atta (2 or 3 chapati 2 time excercise: Morning : Yoga & Suraya namaskar (1.30 hrs. Appx.) Evening: Walking ( 1.30 hrs. Fast walking ) I'm not drinking any Milk or milk byproduct initial 60 days. Right now I'm earing 100 gm ghee + 50 to 60 ml cold pressed coconut oil Also eating 8 egg white + 2 whole egg in a day. Still my BP & Sugar both in normal range
@truthprevails8974
2 жыл бұрын
@@varunparmar3105 Your age plzzz .... It's imp ,not for personal but medical reasons
@sudhaparikh3622
Жыл бұрын
@@varunparmar3105 Daily ghee 100 grams?
Thank you sir!
SIR HOMOCYSTINE VS D DIMER LEVEL PAR VEDIO BANAYE PLS
Is Consuming Plant Based Pea Protein Good For Diabetes Reversal..?
Sir c peptide per video banaye hum uska level kesse jiyada kar sakte hai
Thank you you sir ❤
@DIAAFIT
4 ай бұрын
Most welcome
👌👌👌
60kg wait hai 90grm protin lekin kahase laye 1 egg me 5grm protine kaise kare sir please batayiye kis me kitana protein hai
Nice vdo...Sir dinner main seeds le sakte hai ky
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
I have started to see your videos and planning to follow it. Is this formula for each meal or per day diet sir. Pls clarify
@DIAAFIT
Жыл бұрын
Per day
Thanks sir 🙏
@DIAAFIT
5 ай бұрын
Most welcome
Best VIDEO
@DIAAFIT
6 ай бұрын
Thank you
Beautiful information....sir Sir kya carbohydrate b jaruri h body k lya...
@DIAAFIT
9 ай бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Very Good Dr. Can We hv Tea & coffee ? I m a diebetic patient with 10.5 HB1 AC
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir… I have a query regarding ur formula… is it necessary to keep the carb value at 120 g ? What if we take carb say around 50 to 60 g per day? Will it cause any hindrance in disbetes reversal? Also do tell us how much fat we should consume per day.
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@nitishvidyadharan8240
Жыл бұрын
I think reducing carb is good. But u should compensate ur calorie requirements with fat.
Acti fiber par vedio banaye sir
Kyon sar aapka bahut bahut❤
@DIAAFIT
6 ай бұрын
🙏🙏
👍👍
Make a video on cocoa powder
@DIAAFIT
Жыл бұрын
sure
Thank you Dr
I want to ask you diet plan.