सेहत के लिए वरदान है ये ड्रिंक | 7 दिन पिएं और खुद फर्क देखें | Healthy Morning Drink | DIAAFIT
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सेहत के लिए वरदान है ये ड्रिंक | 7 दिन पिएं और खुद फर्क देखें | Healthy Morning Drink | DIAAFIT
Coconut water is a popular and refreshing beverage that can be enjoyed by many people, including those with diabetes, in moderation. However, it's important for people with diabetes to be mindful of their carbohydrate intake and monitor their blood sugar levels when consuming any beverage or food.
Coconut water is relatively low in carbohydrates and contains natural sugars, such as glucose and fructose. An 8-ounce (240 ml) serving of coconut water typically contains about 9 grams of carbohydrates. This is a moderate amount of carbs, so it's generally safe for most people with diabetes to consume.
However, it's essential to be aware of portion sizes and consider how coconut water fits into your overall daily carbohydrate intake. Individual tolerance to carbohydrates can vary, so it's advisable to monitor your blood sugar levels to see how coconut water affects you personally. If you find that it causes significant blood sugar spikes, you may need to consume it in smaller amounts or less frequently.
Additionally, be cautious about flavored or sweetened coconut water products, as they may contain added sugars, which can significantly increase the carbohydrate content. Opt for natural, unsweetened coconut water to help control your carbohydrate intake.
Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZread Channel DIAAFIT.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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Пікірлер: 242
आपली माहिती पटली धन्यवाद।
U r great sir all information are very god for all diabitic pts
@varshakulkarni6263
3 жыл бұрын
Thank you 🙏
Thanks for good advice I will try
Thanks for information Dr.sahib
Bohat achi batr btay apne.
धन्यवाद सर!
Bhut ache se btate h sir aap sb bate.... khi bhi jane ki jrurt feel nhi hoti thank you sir
@DIAAFIT
Жыл бұрын
You're welcome and keep following DIAAFIT diet
Heartfully thank you so much for making video on coconut water. I drink frequently coconut water. I feel very energetic n healthy if I include coconut water along with my gym workout. It is best mineral water. Even though I got diabetes I could never stop it seeing its health benefits. But now i can drink peacefully without any tension.
@jaswinderkaurbajaj5712
2 жыл бұрын
Mom gi
@krishnamehta4467
2 жыл бұрын
Kokkkkkkkkkkkkpk
@shekhukhqn9051
Жыл бұрын
@@jaswinderkaurbajaj5712 @
Dr sb.}} mai. Bhi. Aap. Se. Kai. Bar. Sawal. Kar chuki. Hun. Thankyou.
Thanks Sir for Information
Thank you dr Sahib 🙏
Excellent thanks
Thank you very much!
Khup सुंदर माहिती दिलीत धन्यवाद 🙏🙏
@DIAAFIT
Жыл бұрын
Thank you and keep following DIAAFIT diet🙏🙏
डा, आप ने बहुत काम कि ओर बहुत बडीया जानकारी दी धन्यवाद
@DIAAFIT
Жыл бұрын
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
I'm very impressed 👍🏻 ALLAH Tallah apki Umar draaz farmaye Sehat ke sath ❤
@DIAAFIT
3 ай бұрын
Thank you
Thanks You Dr sahab
Thanks for sorting out the doubt with complete knowledge
@DIAAFIT
9 ай бұрын
You're most welcome🙏
Good information sir
Thanks Dr.. God Bless
@DIAAFIT
Жыл бұрын
So nice of you
Thanks Dr 🙏
Thanks 👍
Informative
Thanks sir apna achcha explain Kiya aur bahut achcha Laga
@DIAAFIT
Жыл бұрын
You're welcome🙏🙏... Keep watching🙏
Thank u so much
Good information
Bahut badiya sir 👍👍👍👍🙏🙏🙏
@DIAAFIT
Жыл бұрын
Thanks
Thanku so much
Excellent
Doctor Saheb gave a large imaging visit And has a very nice sand God bless you May you live long
Okay thank you my dear friend Mere Pyare Dost Mere Pyare doctor sahab बहुत-बहुत dhanyvad
@DIAAFIT
Жыл бұрын
my pleasure , keep watching
Very Nice
Thanks for beautiful information about body 🙏
@DIAAFIT
4 ай бұрын
Thanks for liking
Superb sir 🙏🙏
@DIAAFIT
12 күн бұрын
Keep watching
खुप महत्वाची माहिती सांगितली....मुंबई..डोंबिवली
@DIAAFIT
Жыл бұрын
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Thank you very much
@DIAAFIT
2 жыл бұрын
You are welcome
Very good knowledge doctor thank you😊
धन्यवाद सर
@DIAAFIT
Жыл бұрын
You're welcome and keep following DIAAFIT diet 🙏
Good evening sir so many daibetics have doubts on this coconut water ,you clearly explained in this video. One small request sir pls make video on jamun fruit sir ,everybody knows about this but still we want know facts ,myths Tnq sir
Too good
Good advice
@DIAAFIT
Жыл бұрын
Thank you🌹
Thanks sir 🙏
@DIAAFIT
Жыл бұрын
Most welcome
Thanks Sit. good drinks 🙏
Thank you sir good information
Sahi boss
Thanks 🎉🎉
@DIAAFIT
Жыл бұрын
You're welcome and keep following DIAAFIT diet 🙏🙏
Congratulations for completing 30K subscribers of the Diaafit youtube channel.
@DIAAFIT
3 жыл бұрын
Thanks. Miles to go before I sleep.
Thank u sir
@DIAAFIT
2 жыл бұрын
Welcome
I am your new Subscriber...Thank I Sir for giving good information...
Thank you sir
आपकी knowledge एकदम perfect है.... God bless you Sir ❤❤😊😊😊❤
@DIAAFIT
Жыл бұрын
Thanks a lot
Mere husband ko sugar hai apka video dekhkar uo roti chawal khate nahi 1 year se unka sugar normal hai hba1c 5.5 hai 3 bar test kraye hai 3 bar hi 5.5 aya hai ..... thanku sir motivation video bnane ke liye
@DIAAFIT
2 жыл бұрын
most welcome
Very good information coconut is good as it has saturated fats and i one coconut water has 9mgs of carbohydrates lots of potassium magnesium selenium zinc chloride an lots of antioxidant which helps for inflammation and infection diabitiec person can take water ofone coconut because 1 coconut has approximately contains 9mgs of carbohydrates coconut water is good for person having high blood pressure and heart, we must drink coconut water daily, water of coconut water prevents formation of oxalate (kidney stones) thanks for such a good information and knowledge
@tarundubey1369
2 жыл бұрын
Aaàaàaaaaaa
@tarundubey1369
2 жыл бұрын
A
@radhikashah5814
Жыл бұрын
Sir very good information
@radhikashah5814
Жыл бұрын
Thanks
Jackfruit pr bhee bnao sir
Good job❤❤❤❤❤❤
@DIAAFIT
Жыл бұрын
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Very Thankfull..👍👍
@DIAAFIT
3 жыл бұрын
Welcome
Thank you for your valuable videos. I have a question. Is bengal gram sattu good for a diabetic patient?
थैंक्स sir एंड what about फ्रूट जैसे ?
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
विडीओ आच्छा होने से न ही होतात सच होना चाहिए🙏
🙏🙏👌👌❤️♥️♥️
@DIAAFIT
8 ай бұрын
thanks
सर नमस्कार कृपया BGR 34 की जानकारी दे जो sugar को खत्म कर देती है धन्यवाद
@Prince-sf9nn
3 жыл бұрын
Sir Bgr 34 bilkul bejar dawaai hai koi faida nahi hota hai.
Good morning sir ji
@DIAAFIT
10 ай бұрын
Good evening
@DIAAFIT
10 ай бұрын
Good evening🙏
kia dibeties patient dry red grapes nihar munh kha saktty hen? pal guide me.
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Doctor konsi daal diabetes reversal khani chahiye. Aur sugar low aur high hone k kya pehchan hai? Doctor mujhe 2, 3 month se sugar low high ki problem ho rahi. Aur main anemic bhi ho ja rahi hoon. Samajh nahi ata k kya khau aur kya na khau.
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Biscuit 🍪 & cookies par video banay ...ya kaha se perches karna hai clear batay
@DIAAFIT
Жыл бұрын
👍👍
Drumstick, spinach and amaranth leaves have great amount of potasium and all minerals required to maintain diabeties and bp
@reemasemwal964
Жыл бұрын
बहुत-बहुत धन्यवाद डॉक्टर साहब
@ramilabenpatel3954
Жыл бұрын
Thanks sir
@pravinarajani8086
Жыл бұрын
@reemasemwal964 llloo
क्या चाबल और चुरा का भूंजा खा सकते है l
Nariyal ki giri kha sakte Hain ya nahi pls bataye
@DIAAFIT
Жыл бұрын
Yes
Sir namaste.Can a diabetic pt take only 5to 6 coconut water in a day during fasting.not any other food.
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir kay ďrink ĺe kar sakte han
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
एका अठवड्यात किती वेळेस घेवु शकता
Sir ragi kha sake he kay khayeto kitana khasakte per day
@DIAAFIT
11 ай бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Sir can we drink daily does it increase cholesterol ?? Thanks sir
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@radhikashah5814
Жыл бұрын
Ok thanks
sir can we eat coconut dry
@DIAAFIT
8 ай бұрын
Yes
मेरा फास्टिंग 110,120 और after lunch 170,160 tak aata h PLZZ tell me or mughe kya krna chahiye without medicine
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Mere padosi ko aprx 8 saal se diabetes h..vo kayi trh ki imsulin le chuke hain bt unki sugar down e nahi hoti hai...jb vo insulin ke 25-30units lete h tb sugar level 100-200points down hta h.
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Kay glucose d pe saktan hai
@DIAAFIT
Жыл бұрын
No
sir nariyal ke andr jo gola niklta he usko lena chahiye ya nhi please
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
sir gestational diabetes me nariyal pee sakte
@DIAAFIT
Жыл бұрын
Yes
Namste anzer kaha skte hi
@DIAAFIT
Жыл бұрын
kzread.info/dash/bejne/iJqpqJN_pNqxcc4.html
कच्या नारयल का खोबरा खा. सकतै है. या नही.
@DIAAFIT
Жыл бұрын
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
2 mnt ki baat 11 mnts me..bloody professional
@DIAAFIT
Жыл бұрын
You should keep your user name super short cuts not super shots because you want everything using short cuts in your life.
Sir nariyal kha sakte hai dibities
@DIAAFIT
Жыл бұрын
Yes
Sir pregnancy me sugar ho to nariyal pani pi sakte h
@prajktapatil274
2 жыл бұрын
Plz rply
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
C PEPTIDE AND FASTING INSULUN NORMAL KITNA HONA CHAHIYE MERA CPEPTIDE 1.52 AND FASTING INSULIN 5.04 AAYA HAI KYA MERA DAIBTIES REVERS HO SAKTA HAI PLEASE REPLY
@lfggboxi
2 жыл бұрын
Aap aram se hojayega
@farooqansari7131
2 жыл бұрын
Dr saab thankyou
Sir green tea pee sakte h
@DIAAFIT
Жыл бұрын
yes
Sir in another videonu told raw coconut water is not good for diabetic person
@DIAAFIT
Жыл бұрын
Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours
👍👍👍
My husband is type 2 diabetic from 2012. He is regularly taking medicines prescribe by doctor. But he can not follow the strict diet chart. His blood sugar level never became normal for longer time period. From yesterday he is taking amway madhunashini as prescribed but when i asked doctors about the pros and cons of madhunashini, they denied to comment. Please suggest me wheather he can take madhunashini along with the normal medicine or not? Please let me know wheather Taking madhunashini for longer time period will harm or not??
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@DevKumar-gi4zm
Жыл бұрын
@@DIAAFIT hi
Coconut giri kitna kha sakte hai
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Starts at4.55
Good job sir, bharat se digitise ko bhagaana ha.
@rajivkumarparihast3486
3 жыл бұрын
Dibitise ko bhagaana ha
Dibetes me sodium and potasium kam ho jaye to kya karana hoga
@incrediblefacts6544
3 жыл бұрын
Hari sabji khub khaiye aur mix aata use kijiye
@DIAAFIT
Жыл бұрын
You can take supplements as per your doctor advice
hi sir .. sir kya dibeties me camel milk pi sakte he ???
@incrediblefacts6544
3 жыл бұрын
No
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir muje daybitis 300 raheta he dono time me goli khati hu fir bhi kam nahi hota he me kya karu sir muje samj ny aata to please muje javab dena
@DIAAFIT
11 ай бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Matan kha sakte hai
@DIAAFIT
Жыл бұрын
kzread.info/dash/bejne/g5ykr7mxaZa2irw.html
Iam pregnant but mujhe sugar ho gya h mai pi sakti hu kya coconut water
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Sir please don't make video long. Short me explain kariye.
@DIAAFIT
2 жыл бұрын
Please watch reels. I will keep making long videos. This is an educational channel.
@dhondirampawar4480
Жыл бұрын
Hafte mein Kitna din nariyal Pani peene to chalta hai
Sir kaccha nariyal ka Pani to pi sakate hai but kaccha nariyal kha sakte hai ❤
@DIAAFIT
6 ай бұрын
👍👍
Malae cream vala pi sakte hai?
@DIAAFIT
Жыл бұрын
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST)