Running Forever | A Why We Run documentary

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Rising from the deeply positive impact that sport can have on our mental health, we bring you a documentary project that delves deeper into understand why so many people who struggle with mental health gravitate towards endurance based events.
Set over the course of a 5 day 250km multi stage event in Wales we speak to real people who share their real thoughts and ultimately address very real consequences.
www.itswhywerun.com
@itswhywerun (insta)
This video comes with a TRIGGER WARNING that we address mental health, depression and suicide.
Ultimately we hope that you are able to reflect on your own journey, see yourself in someone else's words and speak out if you are struggling. We hope this helps people find the strength to have a conversation with a friend or college who may just find it easier to ask you if you want to go for a run/ride rather than openly declaring their struggle.
TRIGGER WARNING.
In 2019 a close friend of mine reached out and asked me if i was free the following week to go for a run. He had been struggling but the conversation we had was about 'training hard', 'smashing races' and ultimately about getting back into the pain cave while things were tough. We had arranged to meet outside his office Monday lunch time to run, laugh and revel in how stupid we were when it came to signing up to hard events.
We never got that opportunity to go for that run after Jules couldn't see a life for himself after that weekend.
Jules had run MDS, won ultra races and one of my fondest memories will always be flying to Norway to race the original Tromso Sky Race. Over 100 runners took part in a marathon with a 10hr cut off time. The course was so physically demanding that only 10 people completed the full distance of the race in the time allowed, Jules and I coming in 9th and 10th. Jules and i laughed, as we stood adjacent to a ridge line in Norway's Arctic Circle, looking at the peak off into the distance that we would have to eventually reach and then return from. This is the same race that Professional athlete Hilliary Allen almost died on in a near fatal fall a few years later. My friend was indestructible.
There is a simple goal here- If we can help one person see themselves in the worlds of our protagonists then perhaps they might be more comfortable asking for help.
WhyWeRun:
This concept was born by accident, when there was a need to raise money and awareness for those that needed it. It just so happened that part of the challenge the founder, Lewis, had set himself was to run five multistage ultramarathons in 2022 and the last of them was cancelled.
WhyWeRun is a 250km multistage ultramarathon, a collective effort absent of time based competition, an opportunity for people to come together, find out what they are capable of and to fight for a purpose that is much great than ourselves. Each year the runners aim to raise a minimum of £500 each for mental health charity, Bigmoose.

Пікірлер: 67

  • @Seby-biketrial
    @Seby-biketrial5 ай бұрын

    It touched my heart. Very well produced because you allowed people to express their hearts. The WHY is the most important. I started running in the lowest point of my life. iwas terrible at running in school and i never saw myself being a runner. but when i reached point of depression, lack of energy i found a video like this and i knew i need to run to heal myself. I felt in love with myself by running❤

  • @daisychainsawed
    @daisychainsawed3 ай бұрын

    What the lady says from about 4:40 to 8:00 min really resonates with me. As someone who has social anxiety and struggles with my confidence in general life, ultra running has given me another focus and I feel so much more comfortable and more confident in that environment.

  • @piaruns7928

    @piaruns7928

    2 ай бұрын

    Exactly the same here! I could not agree more!!!! I guess that is proof that runners are all the same at some point... 😊❤

  • @mickcassey9852
    @mickcassey985216 күн бұрын

    That was incredibly powerful. Especially the talk about asking for help. I think a lot about running and why I run. It's a very powerful thing to think about and also to understand in yourself, why you run and the incredible people, connections and experiences you get from it when you allow it

  • @thewattlife

    @thewattlife

    8 күн бұрын

    Thank you Mick, appreciate this, just happy to share the inner minds of people who like to get out and do wild things. Appreciate you taking the time to watch

  • @user-jd4qm8hs4c
    @user-jd4qm8hs4c5 ай бұрын

    I wasn’t expecting to see such a powerful and beautiful video. Amazing job. Very inspiring and sharing of deep and raw emotions. And I love the connection between life and ultras. Thank you!

  • @lindsaywillcocks8586
    @lindsaywillcocks85865 ай бұрын

    So beautifully and sensitively produced x

  • @tiger_katten7043
    @tiger_katten70435 ай бұрын

    Beautiful documentary! Very relatable as a runner myself, who was saved by running

  • @thewattlife

    @thewattlife

    4 ай бұрын

    Glad to hear that you have found something that brings you joy. Thanks for watching

  • @jorgedanielvivas3633
    @jorgedanielvivas36335 ай бұрын

    Very Good motivation !! Thanks from Nevada!!!

  • @AllWhoWanderarenotLost8604
    @AllWhoWanderarenotLost86045 ай бұрын

    This is by far a breath taking , real and authentic video about running. I loved every minute and reminds me why I love this community and running!!!!!!!

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Than you, appreciate this

  • @ianwarner1429
    @ianwarner14294 ай бұрын

    Brilliant ❤ I run to find me, or at least who I think I could be. A better version of whatever I am. Thank you 🙏

  • @hagakuru
    @hagakuru5 ай бұрын

    Absolutely brilliant Max. You've made Jules proud.

  • @challengesophie_
    @challengesophie_5 ай бұрын

    Very moving and powerful film Max. Thank you for making this and for asking me to come along and do RTTS on a whim with you and Jules in 2017 xx

  • @justabean1455
    @justabean145523 күн бұрын

    I havent run for awhile- im a rower- but I just decided to run on the treadmill for 45 ish minutes and listened to this the whole time. It was incredible, and of course what they were doing made me feel like what I was doing was easy!

  • @thewattlife

    @thewattlife

    23 күн бұрын

    Thank you for taking the time to watch/listen

  • @marneymcgovern4285
    @marneymcgovern42855 ай бұрын

    What a beautiful documentary!!! You all do great work, with a wonderful community 💕

  • @garethmarshall5245
    @garethmarshall52456 ай бұрын

    Well I’m no runner ..! But I’m sat here over looking the sea awaiting this ?)) oh and the sea I’m looking over is the one everyone ran alongside .. at the whywerun in October :

  • @itswhywerun

    @itswhywerun

    6 ай бұрын

    Small world!!

  • @alesiabock9305
    @alesiabock93055 ай бұрын

    This was such a well-done documentary. Thank you for sharing! I wish there was a group like this in the States I could work for or get involved in. Keep up the good work!

  • @alireynolds740
    @alireynolds7405 ай бұрын

    This is absolutely incredible! I was emotional right from the beginning - the work you’re all doing is amazing and from someone who LOVES popping into Big Moose on a lunch break, this movement goes above and beyond! Thank you so much for sharing this with the world ❤

  • @itswhywerun

    @itswhywerun

    5 ай бұрын

    What a beautiful comment, thank you so much! Bigmoose has been there and will continue to be for so many of us - we can’t think of a more meaningful cause to give back to!

  • @Chester-Blackwell
    @Chester-Blackwell5 ай бұрын

    Sorry to read of the loss of your good friend Max. I look forward to checking out this in afew hours. Fair play to you.

  • @pathalderman7051
    @pathalderman70515 ай бұрын

    I am in tears. What a beautiful documentary!

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thank you so much for taking the time to watch

  • @Mookiethedog
    @Mookiethedog5 ай бұрын

    Really awesome doc! Thank you!

  • @Aleyna_roblox10
    @Aleyna_roblox105 ай бұрын

    What an incredible work

  • @tanner5873
    @tanner58735 ай бұрын

    5 minutes in can tell this is a quality video awesome job

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thank you

  • @Nathan_runsultras
    @Nathan_runsultras6 ай бұрын

    Really looking forward to this Max. Gutted I couldn’t come up Friday for the launch.

  • @thewattlife

    @thewattlife

    6 ай бұрын

    Thanks Nathan, will see you this evening. In the virtual world anyway

  • @crankgreenwatts
    @crankgreenwatts6 ай бұрын

    Amazing 👏 Sharing this with my running club "South Derbyshire Road Runners" 💛💙

  • @itswhywerun

    @itswhywerun

    6 ай бұрын

    Thank you! Registration for next years event will open Monday on the website 💪🏼

  • @reluctantfellrunner
    @reluctantfellrunner3 ай бұрын

    Nicely filmed. Best wishes out there.

  • @dczwifter
    @dczwifter6 ай бұрын

    Sorry to read of the loss of your good friend Max. 🙏 I look forward to checking out this in afew hours. Fair play to you.

  • @thewattlife

    @thewattlife

    6 ай бұрын

    Thank you Darren, thanks for supporting

  • @imoboddy
    @imoboddy6 ай бұрын

    INCREDIBLE.

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thank you Imo ❤️

  • @burbeckuk
    @burbeckuk5 ай бұрын

    Beautiful film ❤

  • @leerunsultras
    @leerunsultras5 ай бұрын

    WOW wow wow .... powerful

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thank you Lee, the things that these runners have to say speak volumes and we hope people connect with that

  • @leerunsultras

    @leerunsultras

    5 ай бұрын

    @@thewattlife massively mate, I know a few of them. Amazing people ❤️

  • @marcosebastianelli3903
    @marcosebastianelli39033 ай бұрын

    No words to describe this.. just thank you

  • @thewattlife

    @thewattlife

    3 ай бұрын

    Appreciate that

  • @Dipstick67
    @Dipstick673 ай бұрын

    Damn max, you have come a long way from some cool and interesting zwift videos to this, as a avid zwifter and ultra runner this is awesome.

  • @thewattlife

    @thewattlife

    3 ай бұрын

    I really appreciate this comment, thank you. Thanks for taking the time to watch this. I think people who run ultras know just how difficult it can be to get out of their own head and i wanted to give people the chance to really share their thoughts

  • @ZRaceCentral
    @ZRaceCentral5 ай бұрын

    cinematography was simply amazing! would love to see a BTS video covering how you make these videos!

  • @1crabby1
    @1crabby15 ай бұрын

    So love this.

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thank you, hope it resonates with you. 🙏🏻

  • @alastairgallichan986
    @alastairgallichan9866 ай бұрын

    Brilliant work champ! ❤

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thanks buddy

  • @jt.8144
    @jt.81445 ай бұрын

    Starting out running.. and trying to see the reason. This I've discovered. Thank you.

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thank you for taking the time to watch

  • @sigmatau8231
    @sigmatau82313 ай бұрын

    raw truths

  • @thewattlife

    @thewattlife

    3 ай бұрын

    Thanks for watching

  • @julesemmerson8117
    @julesemmerson81175 ай бұрын

  • @adamlibbey7764
    @adamlibbey77645 ай бұрын

    Great work

  • @thewattlife

    @thewattlife

    5 ай бұрын

    Thank you man, hope you’re well Adam.

  • @kentokorie2938
    @kentokorie2938Ай бұрын

    That girl, how do you make your eye lids like that?

  • @KayRunsUltras
    @KayRunsUltras3 күн бұрын

    At 05:00 this!!❤

  • @thewattlife

    @thewattlife

    2 күн бұрын

    Jen certainly knows what shes talking about

  • @livelovelaugh182
    @livelovelaugh1825 ай бұрын

    13,5 km 5:26 pace! ❤❤

  • @livelovelaugh182
    @livelovelaugh1825 ай бұрын

    Ich liebe dich ❤

  • @Nyelands
    @Nyelands5 ай бұрын

    The girl at 4:29 I really hot!!

  • @sumydiok
    @sumydiok4 ай бұрын

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