Just tried getting back into running and facing the same extreme calf strain issues! Just subscribed

Nice, Tyson!

Great information! I am a new jogger and I am trying to work on endurance and this was helpful especially when you are overweight.

Excellent video!

Nice one. Patience is key, 100%. 🎉

Thank you - very helpful. Here for the exact same reason you described in the intro. 🥴

We need to know what easy running feels like. Over dependence on the HR monitor is a problem.

@RelaxedRunning

24 күн бұрын

I agree that both are important. The point I was trying to make is that let's make sure what we claim is easy is actually supported by the data we're collecting.

Good stuff...A 3:05 at Melbourne Marathon is still pretty good.

@RelaxedRunning

Ай бұрын

Thanks! I went in with higher expectations but started a little faster than I should have which made the second half a painful experience! :p

Good advice I think

Br make a video on running shoes which is more convenient for 10k

@GTE_Channel

Ай бұрын

No one can determine what a good 10k shoe is for you.

@kylestephens9593

Ай бұрын

@@GTE_Channel Yeah, it's too individual.