Running 90 miles in 1 week! / Indoor track training recap!
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Running 90 miles in 1 week! / Indoor track training recap!
This is a sit down video talking about my week of training. This was the last full week of training before my first indoor track race of this season. This week I did 2 workouts, a double, and a really nice long run. A great week of training that has me confident going into my first race. I race the 3k at Penn State this Saturday! Hope you all enjoy!
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Пікірлер: 4
90 miles in one week at your typical pace is impressive. I'm an ultra runner who peaks out around 120-130 miles/week, but slow as molasses compared to you! "easy runs for you are sub-7, easy for me is sub 930 lol
That boy chase easterling fit
one suggestion for videos is what i eat in a day, havent seen you do any since subscribing. People are weirdly interested in what others eat
I don't know what your competitors are doing but I hope not this and that you smoke some people. Do well at Penn State!