ರುಚಿಕರ ಹಾಗೂ ಆರೋಗ್ಯಕರ ಪಾಲಾಕ್ ಪಲಾವ್ ಮಾಡುವ ವಿಧಾನ | healthy and tasty palak pulao recipe

ingredients :
ಸೋನಾ ಮಸೂರಿ ಅಕ್ಕಿ / sona masoori raw rice - 2 cup ( 500 gram )
ಪಾಲಕ್ ಸೊಪ್ಪು / palak - 1 bunch
ಹೆಚ್ಚಿದ ಹುರುಳಿ ಕಾಯಿ / chopped beans - 1/2 cup
ಹಸಿ ಬಟಾಣಿ / green peas - 1 cup
ಹೆಚ್ಚಿದ ಕ್ಯಾರೆಟ್ / chopped carrot - 1
ಹೆಚ್ಚಿದ ಗೆಡ್ಡೆ ಕೋಸು / chopped knol kol - 1
ಹೆಚ್ಚಿದ ಈರುಳ್ಳಿ / chopped onion - 1
ಹೆಚ್ಚಿದ ಟೊಮೆಟೋ / chopped tomato - 1
ಚಕ್ಕೆ / cinnamon - 1 inch
ಏಲಕ್ಕಿ / elaichi - 1
ಲವಂಗ / cloves - 4
ಹೆಚ್ಚಿದ ಆಲೂಗಡ್ಡೆ / chopped potato - 1 big size
ಉಪ್ಪು / salt - as per taste
ಕಾಯಿತುರಿ / grated coconut - 1/2 cup
ಹಸಿ ಮೆಣಸಿನಕಾಯಿ / green chilli - 6
ಹಸಿ ಶುಂಠಿ / ginger - 1 inch
ಚಕ್ಕೆ / cinnamon - 2 inch
ದೊಡ್ಡ ಮೊಗ್ಗು / moggu - 2
ಏಲಕ್ಕಿ / elaichi - 2
ಚಕ್ರ ಮೊಗ್ಗು / star anise - 2
ಲವಂಗ / cloves - 4
ಪಲಾವ್ ಎಲೆ / bay leaf - 2
ತುಪ್ಪ / ghee - 2 tbsp
ಎಣ್ಣೆ / oil - 2 tbsp
ಧನಿಯ ಪುಡಿ / coriander powder - 2 tsp
ಪುದೀನಾ ಸೊಪ್ಪು / mint leaves - little
ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು / coriander leaves - little
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#palakpulao
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Пікірлер: 53

  • @johnmark4892
    @johnmark48922 жыл бұрын

    I tried it. It came out very well and turned out delicious. My family is loving it. Thank you Sir

  • @lakshmivenu8210
    @lakshmivenu82102 жыл бұрын

    Very nice yummy green pulav Thank you sir👌🙏🙏

  • @lathamanjunath5042
    @lathamanjunath50422 жыл бұрын

    Healthy pulav👌👌

  • @savithrir5194
    @savithrir51942 жыл бұрын

    Palaka pulau Recipe Super taste

  • @bhuvanag4024
    @bhuvanag40242 жыл бұрын

    Tumba chennagide 👌🏻

  • @latha3829
    @latha38292 жыл бұрын

    Very nice ly explained, thanks for sharing

  • @kusumav.r.
    @kusumav.r. Жыл бұрын

    ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಈ ರೀತಿ ಮಾಡುವ ಪಲಾವ್. ಪ್ರಯತ್ನಿಸುತ್ತೇನೆ. ಶುದ್ದ ಕನ್ನಡ ನಿಮ್ಮದು.

  • @arathiv6179
    @arathiv61793 ай бұрын

    Thanks very tasty

  • @gunamanic4510
    @gunamanic45102 жыл бұрын

    So nice 👌😊 palak recipe good for health

  • @sreevani8516
    @sreevani85162 жыл бұрын

    Nice…nanu Palak rice regular agi madthini…but in different style…evathu ee rithi try madthini…thank u

  • @chaitrachai7574
    @chaitrachai75742 жыл бұрын

    I tried many items... in your recipies list... all came out well... i am big fan of ur cooking style... i tried rasam powder... next plan samber powder... thank you soo much sir

  • @kitchenkeertildk8723
    @kitchenkeertildk87232 жыл бұрын

    nice cooking tumba channagide

  • @damayanthik8072
    @damayanthik80722 жыл бұрын

    ಸೂಪರ್ ಪಾಲಕ್ ಪಲಾವ್ ಧನ್ಯವಾದಗಳು

  • @jayashreesrinivasaraghavan8522
    @jayashreesrinivasaraghavan85222 жыл бұрын

    Can’t wait to try it out

  • @subramanyar6518
    @subramanyar65182 жыл бұрын

    I tried it today, it came super👌👌

  • @nagalakshmirs5871
    @nagalakshmirs5871 Жыл бұрын

    Today tried palak palav recipe. Came out very tasty. Everyone liked it. Thanks for your recipe. Please come with nice recipes. 👌👏

  • @chaitraslifestyle8857
    @chaitraslifestyle88572 жыл бұрын

    Waiting for your recepie nice

  • @muralirameshkv2537
    @muralirameshkv2537 Жыл бұрын

    Chennagi ide Sir 👍 Nimma ella recipes 👍 From: Kolar

  • @rameshm.appaiah5903
    @rameshm.appaiah59032 жыл бұрын

    Good, very tasty.Thank you sir. 🙏👍🤝

  • @vijayalakshmimn7843
    @vijayalakshmimn78432 жыл бұрын

    Must try recipe. Thank you sir.

  • @khushitejas6666
    @khushitejas66662 жыл бұрын

    Recepies are really good 👍

  • @vasukiharavu3370
    @vasukiharavu33702 жыл бұрын

    Thanks for a new , very healthy & yummy recipe.🙏

  • @ankithaanu9951
    @ankithaanu99512 жыл бұрын

    Superb sir nice recipe

  • @bharathishenoy3506
    @bharathishenoy3506 Жыл бұрын

    Very nice and easy dish. Thank you very much sir

  • @alkasdornal
    @alkasdornal2 жыл бұрын

    Thank you sir for the recipe

  • @shilpalathashilpalatha3810
    @shilpalathashilpalatha38102 жыл бұрын

    Super recipe

  • @pushpam6179
    @pushpam61792 жыл бұрын

    Super recipe sir 👌🙏🙏

  • @sumithramr3283
    @sumithramr32832 жыл бұрын

    very nice recipe 👌👌🙏🙏

  • @umamaha158
    @umamaha1582 жыл бұрын

    Will try sir tku 😜😜

  • @gayathristhanikam3037
    @gayathristhanikam30372 жыл бұрын

    Super sir 👌🏻👌🏻🙏🏻🙏🏻

  • @army-uk5ig
    @army-uk5ig2 жыл бұрын

    👌👌

  • @VeeramsettyMathsAcademy
    @VeeramsettyMathsAcademy2 жыл бұрын

    Super...👍👍

  • @madhavisingh6365
    @madhavisingh63652 жыл бұрын

    😋 yummy

  • @watchmovie35
    @watchmovie352 жыл бұрын

    Excelllent recipe sir, my wife tried this recipe and pulao come out really well. Thank you 🙏

  • @chithkalashastry5424
    @chithkalashastry5424 Жыл бұрын

    Thanks

  • @ShubhaUpendra
    @ShubhaUpendra2 жыл бұрын

    Tried it today. Came out very tasty thank you

  • @govindaramesh1248
    @govindaramesh12482 жыл бұрын

    Sir Can you prepare dosa batter using idly rava??

  • @railfan5230
    @railfan52302 жыл бұрын

    Namaskara Sir, Looks so delicious. Thank you the recipe. Quick question: I have heard people say that not mix Tomato and palak as it is not good for health. Is that true? Also Can I skip tomato from this recipe?

  • @VishnusKitchen

    @VishnusKitchen

    2 жыл бұрын

    yes sir it is true, in long turn use it’s forms kidney stones. but who have already kidney problem they do not use both tomato and palak for safety

  • @suprajags9809
    @suprajags98092 жыл бұрын

    Sir kashi halwa madod heli sir

  • @VishnusKitchen

    @VishnusKitchen

    2 жыл бұрын

    kzread.info/dash/bejne/lmuZqtmuqZa-pLw.html

  • @chaitraslifestyle8857
    @chaitraslifestyle88572 жыл бұрын

    Sir neevu innastu arogyakara receipes madi

  • @VishnusKitchen

    @VishnusKitchen

    2 жыл бұрын

    Ok 👍

  • @nethravathikb7184

    @nethravathikb7184

    2 жыл бұрын

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

  • @aparnad100
    @aparnad1002 жыл бұрын

    Too many ingredients....too many masalas ....too many steps and processes.

  • @VishnusKitchen

    @VishnusKitchen

    2 жыл бұрын

    but it is very tasty ( try once )

  • @lakshmivenu8210
    @lakshmivenu82102 жыл бұрын

    Very nice yummy green pulav Thank you sir 👌🙏🙏

  • @sumav6174
    @sumav61742 жыл бұрын

    👌👌

  • @lakshmivenu8210
    @lakshmivenu82102 жыл бұрын

    Very nice yummy green pulav Thank you sir 👌🙏🙏

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