Rowing Training Pairs doing rate steps
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This was a session where we did two rate steps with Duncan and Chappo in the other boat. It was a little frustrating going through the bridge and trying to get the steering right.
This was a session where we did two rate steps with Duncan and Chappo in the other boat. It was a little frustrating going through the bridge and trying to get the steering right.
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@placey07 .. We row from the AIS canoe/kayak facility
what a gorgeous place to row, what boat club do you launch from?
It's the same style, but as the rate comes up the entire ratio comes up with it, so it looks a lot more fluid but doubt there is much more or less time at any part of the stroke relatively.
what country was this filmed in?
Respond to this video... This was pre nationals with the two pair together on the Gold Coast for 5 days to get ready to compete
was this before nationals?