Rowing Catch Position - 6 concepts and common mistakes

Спорт

Rowing Catch Position - 6 concepts and common mistakes
For 1000+ rowing videos, training programs, and more visit www.decentrowing.com
In this video, Lachlan Davey demonstrates 6 essential concepts for a good catch position.

Пікірлер: 3

  • @doomyman
    @doomyman3 күн бұрын

    Yes, that is a brilliant explanation. It was a breakthrough for me today as I shaved 20 seconds off my split just by doing it.

  • @frostfox1208
    @frostfox1208 Жыл бұрын

    Lightbulb moment for me!! Thank you!

  • @johnmcteague3925
    @johnmcteague39258 ай бұрын

    Agree with most 9f this, but not so much the wide legs, when u squat with wider legs in gym u can move ur feet apart and splay them which isn't possible in the boat. I would think a straight leg push stfonger. 😀

Келесі