Routine Exercise Increase Jump Height Only 2 Minutes
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This video recommends Routine Exercise to Increase Jump Height Only 2 Minutes
Having a high jump is a desire for volleyball athletes. with a high jump the spike will be easier. The following is a routine exercise that can be done at home every day. only takes 2 minutes and 4 movements
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#exercise #high #leap
Пікірлер: 11
semangat ya
Mantap
Teh ajarken viss
Di lakukan setiap hari?
GK ad istirahat nya kan
Kak di tambah lagi dengan skipping bolehgk dengan lompat gawang
@Happy_Sports_Healthy
2 жыл бұрын
Lebih bagus kak 😊
Kak ini joging dulu gk
@Happy_Sports_Healthy
2 жыл бұрын
Bisa pemanasan dulu kak
Kak minta no whatsappnya dong
Hoax