Rossi says when he is in his head about things he takes a step back and talks with himself to remind himself how amazing things really are.
Does it help you to take some time out to remind yourself sometimes of how well you really are doing?
Check out www.fasd.me for more strategies and successes.
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Rossi - a make up artist with FASD and one of our Me and My FASD advisors - answered questions on 25 April 2024 from people with FASD and their families about being on BBC Three's Glow Up.
To see Rossi on Glow Up - watch Series 6 on iPlayer here: www.bbc.co.uk/...
Thanks to Rachel, another of our advisors who helped ask questions from the community. And to Rossi's mum Jan, Sharon, Joanna, Jo, and Sandy.
We experienced some challenges with going live on Facebook on the night and a special thank you to our friends at Voice in A Million who live streamed it for us on the night. If you don't know their work, check them out - voiceinamillio...
Also check out Rossi and Jan via Road2FASD - road2fasd.com