Roasted Butternut Squash

Тәжірибелік нұсқаулар және стиль

Get my cookbook @ www.CaribbeanPot.com/CookBook/ #vegan #ButternutSquash #Thanksgiving Learn how to make roasted butternut squash in the oven, that's vegan, vegetarian, gluten free and Ital friendly. This quick step by step recipe is great for Thanksgiving dinner and can be made with pumpkin as well.
5 lbs butternut squash
4 cloves garlic
1 tablespoon grated ginger
2-3 tablespoon coconut oil
1/2 teaspoon sea salt
1/2 teaspoon black pepper
4 sprigs thyme
2 tablespoon dark brown sugar (demerara)
2 tablespoon golden brown sugar
1 teaspoon ground cinnamon
More #Vegan #vegetarian, Meatfree and #glutenfreerecipes can be found at www.CaribbeanPot.com

Пікірлер: 64

  • @carlstevenson4232
    @carlstevenson42322 жыл бұрын

    Hey, Chris! Found your channel a few weeks ago and made some of your awesome recipes. You’re so inspiring. We’re Americans cruising in Grenada since 2019 and some of our local friends know exactly who you are and highly recommend your channel. Always looking for local flavors and recipes wherever we go. Feeling like we hit the jackpot with you! Thanks so much, and keep up the great work. Love your videos and smile!

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    much luv for the kind support.

  • @mmukherjini2161
    @mmukherjini21612 жыл бұрын

    Thank you for your inspiration and enthusiasm 😌

  • @sherilynn9142
    @sherilynn91422 жыл бұрын

    I'm making this now and it smells so good. I'm also making your curry chicken to go with it 😋 Thanks so much for the great recipes 👍

  • @mikeangel767
    @mikeangel7672 жыл бұрын

    Yo wsp cris longtime long see how you my bro I hope you have a wonderful bless.day and GOD.BLESS YOU. All 👍🍜

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    blessing mike

  • @duboiscalliste5620
    @duboiscalliste56202 жыл бұрын

    Love it will try on Sunday Thanks Chris

  • @robynharris8736
    @robynharris87362 жыл бұрын

    Another yummy recipe! Thanks, Chris! 💕

  • @ACS888
    @ACS888 Жыл бұрын

    I like this recipes!

  • @reliablemaid
    @reliablemaid2 жыл бұрын

    Please visit us in Atlanta, Georgia and host a live class where you teach us a local dish from start to finish.

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    soon

  • @xjoy1163
    @xjoy11632 жыл бұрын

    Omg. Sooo yummy!!! Ok doing this Nice side dish for dinners. Cant wait to try.

  • @mitulu74
    @mitulu74 Жыл бұрын

    This looks soo yummy! I searched recipe and u were 1st to come up!! Im def going to make !

  • @1e0s
    @1e0s2 жыл бұрын

    Yum😋✨😍

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    indeed

  • @Chrissy206
    @Chrissy206 Жыл бұрын

    Trying it tonight!

  • @joanholland3438
    @joanholland34382 жыл бұрын

    My favorite 😍

  • @kosewa1
    @kosewa12 жыл бұрын

    Uncle Chris is here to save the day!!

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    facts

  • @tinaparker-franklin6216
    @tinaparker-franklin62162 жыл бұрын

    Thanks you Chris, I have one and will cook it the same way.

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    nice.. enjoy

  • @yasminburt4910
    @yasminburt49102 жыл бұрын

    Thanks for sharing! I will try your recipe. Make mine by using maple syrup, cinnamon,nutmeg, allspice, roasted red pepper,garlic and coconut oil. Also I add a plantain sometimes. Creations are endless!

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    maple syrup and/or honey - great additions

  • @yasminburt4910

    @yasminburt4910

    2 жыл бұрын

    @@caribbeanpot Both are very good. Be safe!

  • @queenieny4654
    @queenieny46542 жыл бұрын

    I have pumpkin…going to try this Chris thanks…looks delicious…

  • @ginabertolozzi7897
    @ginabertolozzi78972 жыл бұрын

    Love it!

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    thank you

  • @mrsjocelyn421
    @mrsjocelyn42110 ай бұрын

    Awesome recipe 😊😊

  • @juicyjuicy1234
    @juicyjuicy12342 жыл бұрын

    Food lookin delicious. Hats looking good too

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    thanks kindly

  • @celiajohn8521
    @celiajohn85212 жыл бұрын

    Hello Chris. I can't watch now so I'm saving this for later. Butternut squash is one of my favorite vegetables. Stay safe.

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    be safe

  • @carolebridgeman5005
    @carolebridgeman50052 жыл бұрын

    I like butter nut squash, I plan to buy more often though..it’s naturally sweet

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    they are

  • @CookingSecretsForMen
    @CookingSecretsForMen2 жыл бұрын

    Great looking veggies! Looks delicious 😋

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    thanks

  • @shannessiak.3613
    @shannessiak.36132 жыл бұрын

    Looks yummy!!

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    thanks

  • @tinadiggs7456
    @tinadiggs74562 жыл бұрын

    This butternut squash looks delicious 😋. I like mines baked or put in soups!!!

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    I'm doing a soup with the leftovers - I may share that video

  • @tinadiggs7456

    @tinadiggs7456

    2 жыл бұрын

    @@caribbeanpot Ok Thanks!!!

  • @inderneilboseroychowdhury
    @inderneilboseroychowdhury2 жыл бұрын

    👍 👌 ♥

  • @gemini644
    @gemini6442 жыл бұрын

    Hello I love watching your show from a Trini Sister

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    much luv sistren

  • @shinezstory
    @shinezstory2 жыл бұрын

    first' am going to try this

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    nice

  • @sandramahadeo4910
    @sandramahadeo49102 жыл бұрын

    Hi Chris I always use coconut oil we in Trinidad 🇹🇹 know about our coconut oil according to you in our hair and everything I cooked I used it to you and your family stay safe bye.

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    be safe my friend

  • @deboraalexis4016
    @deboraalexis40162 жыл бұрын

    I do the same thing to acorn squash use a Moroccan season!

  • @YummyFoodSecrets1
    @YummyFoodSecrets12 жыл бұрын

    😛🤪❤❤🇵🇰

  • @undreapinkney806
    @undreapinkney8068 ай бұрын

    #NICE #IRIE #Carribbeanpot🥘Thx Chris🥰🥰#ROASTEDBUTTERNUTSQUASH

  • @MrJakeMallard
    @MrJakeMallard2 жыл бұрын

    Excellent fare.

  • @beverleybrathwaite396
    @beverleybrathwaite3962 жыл бұрын

    Keep Rising Jah People ✨

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    blessings

  • @cf8959
    @cf89597 ай бұрын

    This looks incredible! How long do you roast it? I couldn't tell if you said 15 or 50 minutes. Since it's already cubed I would think it's for 15 minutes.

  • @MsGrace-wu6bj
    @MsGrace-wu6bj Жыл бұрын

    I do a version of this with white onions instead of garlic.

  • @calendarpage
    @calendarpage2 жыл бұрын

    This looks good, however, I'm one of those people who find butternut squash hard to deal with. Would this work with peeled sweet potato? Same spices, but maybe less time in the oven?

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    yea, will work perfectly with sweet potato

  • @ivermec-tin666
    @ivermec-tin6662 жыл бұрын

    I do love roast butternut squash. I am however on a low carb diet, and do not cook with sugar. I tend to use coarse sea salt, fresh ground black pepper, rosemary, and coconut oil. The coconut oil has a slight sweetness to it. Butter at the end kicks the whole thing up on the creaminess scale.

  • @lindalyons6372
    @lindalyons63722 жыл бұрын

    How about a little maple syrup

  • @bonesgooo2249
    @bonesgooo22492 жыл бұрын

    Hi Chris, can you please do a healthy version. Thanks!

  • @caribbeanpot

    @caribbeanpot

    2 жыл бұрын

    leave out the sugar and salt?

  • @pamjaydelite9127
    @pamjaydelite91272 жыл бұрын

    Chris you use too much salt. Cut down on the salt

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