Discovered rings a couple weeks ago. Good lord I love those things. So harsh, and so effective!

@brobiv2452

2 жыл бұрын

Are you a beast now at ringd

Dope video! Very inspiring Lindsay!

@incognitcafe6020

5 жыл бұрын

Hopping to see you in Barcelona! Dude here are a lot of ppl admiring ur work

I love this! I’m a female (former gymnast) starting to move in calisthenics so it’s so great to see females doing these kind of workouts

@nathantyrell4898

3 жыл бұрын

As a fellow male cal athlete,I respect it.

9:58 Ah, a free camera... Oh wait...

@lastmanstanding5423

5 жыл бұрын

lool

@8thGate

4 жыл бұрын

You play dark souls huh

@les9528

2 жыл бұрын

i entered the comment section just to find a joke about that moment, so thank you.

this woman is strong. without the edition, this is nonstop 30 minutes of ring workout

Simply inpiring! And performed in under 11 minutes... no filler, just straight to the point. Thank You Lindsay!

"No kicking, this is calisthenics, not crossfit" ;p

@BrageBang

6 жыл бұрын

*Kipping. :)

@misteranderson777

5 жыл бұрын

Lol! I’d love to see cross-fitters do strickties.

@lastmanstanding5423

5 жыл бұрын

lol... that was an awesome burn..

@BallisticTech

4 жыл бұрын

@@misteranderson777 I see them all the time my CrossFit Box...

@madape8363

4 жыл бұрын

@@misteranderson777 I think Crossfitters train both. Strickties for strength and the kipping pull ups to improve efficiency in competition.

thank youuu for these vids!!! i just recently discovered you and training my body as a beginner into calisthenics from weight lifting in the gym which became boring to me and needed a new challenge! so this is perfect and you are just really cool to watch! x

5:20 -If you tight your grip and squeeze your core you wouldn't swing and twist 9:11 -It is always important to use full range of motion... 9:50 -Keep the body straight while doing negatives Hope this helped someone👍

@BluegillGreg

2 жыл бұрын

When we've not yet become able to do full range of motion it is very important to do partial range of motion. We progressively develop more range of motion until full ROM is mastered.

Really appreciate the additional front lever exercises at the end!

Very instructive and motivating, Lindsay. Again, thank you for sharing. My wife has a body frame close to yours when starting in this dicscipline (calisthenics) and watching your vids and your strenght motivates her much into the practice and learning of this marvelous world of calisthenics.Great work. Two thumbs up!

You are just wonderful at teaching right to the point!

So I got my rings last Saturday and and ring muscle up was one of my first goals. I was finally able to get it today! You're video definitely helped with my process. Thanks for that and keep up the good work!

You’re super strong! I can’t wait to try these! 💪🏾

Informative, organized, well explained, beautifully filmed. Thank you so much.

Enjoyed the vid. I love the feeling of decompression from just hanging! Nice content 👍🏼

This is probably the best video showcasing exercises on rings

That is so impressive. Just one video for all levels. Sorted.

Great video. I'm new to ring workouts and you offered some excellent tips. Thanks!

Thank you very much!!! I bought these rings a week ago and so far this is the best video to start working out with them ( from 20 other videos on youtube ). tommorow i'll watch it again and try it out :)

@brobiv2452

2 жыл бұрын

Are you a beast now

This video was so informative for when I start using rings here soon! Great job you were awesome

FINALLY! An actual beginner video for rings. Just got into rings and most of the "beginner workouts" are not beginner workouts haha. Thanks!

@harryjohnson615

2 жыл бұрын

She is far too strong to be considered a beginner

Thanks for sharing... this is exactly what I need to build more strength, as I am struggling with the rings. I can only do the rows at moment but will persevere.

Amazing compilation of exercises thank you!

Wow I really loved this video! Your control is amazing. Great work! I love rings and I really want to progress with them :) for now im working on my pullups.

amazing as always and so strong.

Thank you so much for this video. It is educative and inspiring at the same time.

Now I understand... Australian, and I wondered about the chilled approach on these challenging exercises . It´s calisthenics, for sure ;) Many thanks!

Great video. Thanks for taking the time to make it.

Very nice video! Thank you so much Lindsay!

Wow, great content, keep it up! Pure gold!

Great video of rings workout compilation...you are inspiring

I just got a set of rings, this video is super inspiring and WAY impressive!!!

Just the tutorial I had been looking for 💪👌

Your control is amazing. this was a cool video!

@lindsaycamerik2017

7 жыл бұрын

Thanks!

Motivating... you make it look easy.

7:03 Truth has been spoken! Thank you for that!

Just bought a pair of ring, cant wait to start working on them

Aweh thanks for this vid- this is spot on for what I was looking for. Sjoe wish me luck 💪

Wow! Very impressive strength and endurance!

Great form, great shape, great vid. Thank you.

Wow you're sooo strong! very inspiring thanks!

You got some great form there, good work!

Thank you for this list!

Excellent video, thanks!

Thank you this is very straightforward

you are so strong, and so inspiring!

This woman is an absolute unit

Solid work and good instructions. Thanks

very beautifully explained ...thank you

I like watching women doing exercises that I can't do. NO, not for that reason. It's HUMBLING and INSPIRATIONAL. It motivates me at age 75 to keep pushing and working out. It's amazing how many muscles that weightlifting MISSES - especially those muscles used in supporting the body as on rings or parallel bars. I've been using a set of small parallel bars to improve my shoulder strength and just got in a set of rings. I should make some quantum leaps in shoulder strength with those two items. Thanks for the great video and advice.

@defaultworkouts

Жыл бұрын

you are still alive? 78 is the age of death!

@STBRetired1

Жыл бұрын

@@defaultworkouts I'm still at it. I just bought myself a high bar and I am amazed at all the muscles I've missed doing "normal" weight-training exercises. I'm beginning to think that my large mid-section isn't just fat - it's sagging ab muscles. It's one thing to do knee-ups on parallel bars but quite another to do them on a high bar. I did rows with weights so why are my lats so weak on the high bar? Oh, it's fear of dying that keeps me going. I see so many Christians proudly (arrogantly) proclaiming that when they die that they're going to Heaven and be with God. Me, I've got my doubts no matter how much I embrace what Jesus offered. I don't think arrogance gets you into Heaven. So, for as long as possible, I'll stay in the known world that I'm familiar with.

@user-iw9ul2wn7r

Жыл бұрын

​​@@STBRetired1 you're my hero. Can I have your fb account please? Do you post vids for followrs or something? Thanks

@STBRetired1

Жыл бұрын

@@user-iw9ul2wn7r I've recently passed 79 and still going strong. I started adding stationary biking and outside running to my routine. Found a whole bunch more muscles that I haven't been using for a long time. Of course at 79, I don't do social media. Don't even have a cell phone. I know, I know, it's impossible to live without a cell phone. Just a skill I picked up for the 40 years I lived before they were invented.

Awesome video. Thanks for sharing!

Yeah! Great routine!

You’re very strong! Great video. Thanks!

good job, i’m stuck in the front lever too, but happy with my progress so far.

Great video! Bought some rings some time back and it's a great investment. 💪

Excellent video for a beginner. Thanks

Great video! Looking to add ring exercises in my workout routine so i'm a beginner. I would love a solely beginner's video from you if you don't already have one up.

I liked very much this workout, thanks for sharing...

Excellent work! Thats what I'm talking about. Just starting my serious ring journey. So glad yo have come across this video. You're definitely rocking things. Respect! And inappropriate hug 🤗 ha

@carpejkdiem

2 жыл бұрын

4 yrs ago, wow! How's the journey been going. Ill definitely be checking out your page.

Getting into rings now after years of calisthenics. Nice video. Looks like im starting at an intermediate or even advanced level :)

thank you for sharing!!

Rings are one of the best equipments ever

You are amazing, great tutorial.

Yassss!!! No kipping! I love it.

thank you that was a very informative and helpful video .

Nice work!!Thanks

Thanks so much for the tutorial. I have just started on rings at age 44. I found that I could do tucked skin the cats right from the get-go but everything else is crazy tough. Looking forward to practicing following your video, Aloha.

@privatepyle6529

4 жыл бұрын

Have you kept doing the workouts?

@HawaiiLimey

4 жыл бұрын

@@privatepyle6529 yes I have, I love my rings.

Nice work Lindsay. 👍💪

I love the gradual progression. Well executed Well explained I hope you have the warm up part somewhere. Thank you so much. ^_^

Super impressive. Great stuff

Good work! Turn the inside of the wrists out on the top of a dip;it’s good for you! And explain the false grip and the transition on a muscle up! No pull up or dip work will help anyone do a muscle up smooth and slow without a false grip and the details of the transition! Cheers!

Awesome video again!!!😱🙏❤

That is one super strong woman!!! Very impressive.

Dope, got a few exercise ideas on my rings from this. That's Wassup!

GAROTA, sou sua fã!! Você é uma das maiores inspirações pra mim sobre mostrar que uma mulher pode treinar tão pesado quando um homem!! Mimimi é para barbies , guerreiras encaram 💪🏻

@dudamoreira6897

6 жыл бұрын

Aah...unfortunately not, kkk, just a bit of english , i’m from Brasil

05:25 when you go into a one arm hold, try spreading the legs and the other arm, it'll keep you from spinning.

@VladKhomutov

4 жыл бұрын

and engage the core.

Thank you so much for sharing this! I just got a set of rings and the beginner progressions other people were showing weren't so beginner friendly lmao

Well done! 👍

This was great thank you 😊

Cool! I just got some but I only knew the first exercise, LOL. So thanks!

You're awesome... Thanks for sharing...

Thank you for the video, I recently started to work with rings and your explanations are very helpful. You remind me of Gina.

You're totally Awesome!

very good video and very I am very impressed by your strength and coordination

Sound. Thanks for teaching an old dog new tricks!

Awesome work

Very impressive. My rings are on order!!

Awesome!!

Amazing!

awesome! thanks for the vid. If able, would it be possible to do a pre/post streching routine for us beginners? keep rockin!

Found you on IG and here you are. Welcome lindslayyy

Great work 🤙

Superb video, very good !

Better than most male videos tbh. Concise and helpful.

Wow..she did the Iron cross so easily. Salutes to her. Woman power :)

I’ve been looking for a correct video to follow, I appreciate your camera skill.

Good stuff! This is a tough workout for sure. I usually do about 15 minutes of skillwork on rings per workout but may start dedicating full days to it. Do you find you need to cut out "back" days in training to accomodate more ring volume?

I follow you on instagram and didn't know you were on youtube! Great vid, subscribed :)

"No kicking, this is calisthenics, not crossfit" Got me subscribed