Right Way To Drink Water - One Solution For Most Health Problems

Тәжірибелік нұсқаулар және стиль

These days with changing lifestyle the number of health problems are also increasing due to which many people are becoming conscious with regard to their diet & exercise. But many people ignore or underestimate water intake which is the most important component of a healthy living .
In this session the author will guide you regarding the right quantity, right temperature, right method & right timing for water intake. Further he will guide you regarding various health benefits of following these tips.
Following these tips will save you from hundred of health problems in future & also these will help you to get rid of many existing health problems.

Пікірлер: 266

  • @Utsa_sur
    @Utsa_sur4 жыл бұрын

    A genuine person who actually want to serve the country.....Thankyou so much sir for helping us 😊😊

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    Always here 👍🏻

  • @amitasahu171

    @amitasahu171

    3 жыл бұрын

    @@GauravKaushal thank🙏💕 you so much sir very very helpful vedio

  • @arvindlrabarirabari9749

    @arvindlrabarirabari9749

    3 жыл бұрын

    8

  • @nehakaushal9582
    @nehakaushal95824 жыл бұрын

    Doing all of this since last 4 years and I must say the results have been really great so far☺

  • @S1996V

    @S1996V

    4 жыл бұрын

    probably you are sister or relative of Gaurav sir

  • @nehakaushal9582

    @nehakaushal9582

    4 жыл бұрын

    Hahahahaha I wish I were... But I am not.😄

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    All of you are like my brothers & sisters only 👍🏻

  • @kasturisinha

    @kasturisinha

    3 жыл бұрын

    @@GauravKaushal Sir u r so good really ❤️

  • @anoopdwivedi7592

    @anoopdwivedi7592

    3 жыл бұрын

    Yaa

  • @manishkumar-bw5iv
    @manishkumar-bw5iv3 жыл бұрын

    Even parents don't teach us about timing of water intake. I am blessed you are teaching us the right way to live a healthy life. Thank you sir

  • @sushmitadutta3544
    @sushmitadutta35444 жыл бұрын

    Your approach towards the all round development of an individual is really commendable! Together we will Constitute " fit India".. Jai hinddd sir!

  • @sanjeevtomer8354
    @sanjeevtomer83544 жыл бұрын

    Respected sir i m a student preparing for Govt exams.....i m suffering from a life style disease due to ignoring health and exercise....u r doing a genuine effort which is equally important to study related videos.......salute you sirji needed more videos for this......

  • @sherlockholmes7534
    @sherlockholmes75344 жыл бұрын

    Aapki jitni taarif ki jaye utni kam hai ,thanks also 🙏

  • @vivekpandey2563
    @vivekpandey25634 жыл бұрын

    101% right,,, And I'm happy because I do follow according your Advice, almost 95%, but I'll try for 100%...... Thankyou sir

  • @marjanadarvesh298
    @marjanadarvesh2984 жыл бұрын

    Hon'ble Sir , Thanks a lot, God bless

  • @Sumanchoudhary-zn9qy
    @Sumanchoudhary-zn9qy4 жыл бұрын

    I have watched many video on water intake but no one talk about proper way of drinking water.Thank you so much sir for this video.It helped me a lot.Jai Hind

  • @KRISHNAKUMAR-rl2cp
    @KRISHNAKUMAR-rl2cp4 жыл бұрын

    सर मैं last 3 years se already follow kar raha hu it is really beneficial.

  • @komalkashniiia3151
    @komalkashniiia31514 жыл бұрын

    Thank u sir n that glow on your face defines a perfect health🙂

  • @trimurtyashwini.hjogil9276
    @trimurtyashwini.hjogil92764 жыл бұрын

    Thank you very much for these tips thanks lot. God bless you sir.

  • @bhavyasharma2467
    @bhavyasharma24672 жыл бұрын

    Sir I am your big fan

  • @kanikasaxena6749
    @kanikasaxena67493 жыл бұрын

    An all rounder..... salute to you sir! Thank you sir for all your genuine efforts!❤

  • @rashpalkaur9982
    @rashpalkaur99824 жыл бұрын

    Your videos are very clear n precise. Thank you for giving such clarity through Ur videos

  • @sheetalananya8606
    @sheetalananya86064 жыл бұрын

    That's why I always recommend your videos to my near and dear ones....💖 great video sir♥️ Thank you🙏

  • @ayushchauhan1238
    @ayushchauhan12384 жыл бұрын

    Thankyou sir for sharin this very useful tips. water is indeed life.

  • @kiranpandit5733
    @kiranpandit57333 жыл бұрын

    Boht sare logo ko direct boring wala pani pina pdta he...It is very critical problems in India...thanks a lot sir....your all vedios is very useful for us...thanks again....

  • @chandruchincholi8794
    @chandruchincholi87944 жыл бұрын

    Thank you so much sir I will follow these tips and tell my mother, father and sister too,, Jai hind🙏🙏

  • @shubhammishra5335
    @shubhammishra53354 жыл бұрын

    Gaurav sir Thnx for this session , I follow that tips and implement for our family's specially mata ji and pita ji... Jy hind Charan sparsh!!

  • @akshatvikramsrivastava1786
    @akshatvikramsrivastava17864 жыл бұрын

    Indeed I needed a good amount of info about ' the good ways of drinking water, although Ido focus on water intake in daily life '. Ur videos are best because they are intended towards practicality of life!! Sir pllze make video on cardio tips for IAS aspirants who value the importance of Fitness during preparation. Pllzzzs 🤗🤗

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    Ok noted

  • @learnandrisebysakshamtiwar4045
    @learnandrisebysakshamtiwar40454 жыл бұрын

    Sir ,you always good guide line do. Thanks so much sir.

  • @aartiverma6051
    @aartiverma60514 жыл бұрын

    Thank u so much sir for such a valuable information regarding water .... You are a great human being ....I'm inspired by you....🙏

  • @SachinKumar-ze8dn
    @SachinKumar-ze8dn4 жыл бұрын

    101 Like 0 dislike it shows you will be a great youtuber

  • @Roy-uf8xm
    @Roy-uf8xm3 жыл бұрын

    Salute to you sir. I appreciate your teaching style.

  • @laljiniranjan3276
    @laljiniranjan32764 жыл бұрын

    Well sir I do believe that drinking plenty of water is really good for our health. But with this video , I came across to more benefit realted to drinking water. And seriously in youtube I didn't found anyone who give suggestions about drinking water while study related stuff. Every body is like do this, do that but no one suggest about these small-2 things Thank you so much sir.

  • @birinaL
    @birinaL3 жыл бұрын

    Thank you sir . You always share highly valuable videos. Both academic related as well as regarding health and fitness. ☘

  • @divyanshitiwari9484
    @divyanshitiwari94844 жыл бұрын

    Very helpful video bhaiya.... health body me hi healthy mind Ka nirman hota ... thank you so much bhaiya....jai hind...

  • @shwetasingh8541
    @shwetasingh85414 жыл бұрын

    Thank you, sir, for this video

  • @rajmankar4440
    @rajmankar44403 жыл бұрын

    Sir , Every morning I watch your one video and its a great start for my day ❤️ , Thanks a lot sir !

  • @sanjeevdewangan4149
    @sanjeevdewangan41493 жыл бұрын

    Thanku Sir, Your Example Are very Best. Thanks A Lot Sir 🙏

  • @hemantkumar-dj3vy
    @hemantkumar-dj3vy4 жыл бұрын

    Thank you sir,It is very helpful and informative 👌👌👌❤️❤️❤️

  • @sonubiswal7188
    @sonubiswal71884 жыл бұрын

    Thanx sir... Keep inspiring us🙏

  • @Prabhat1571
    @Prabhat15714 жыл бұрын

    Thank you sir. You inspire me.

  • @annu5321
    @annu53214 жыл бұрын

    Ok sir... thank you 😊

  • @jyotsnasingh9718
    @jyotsnasingh97184 жыл бұрын

    Thank you sir for this video Really helpful

  • @nileshrajawat9637
    @nileshrajawat96373 жыл бұрын

    Not only Ayurveda but islam also strongly suggests to sit and drink water.

  • @dalitripathi981
    @dalitripathi9814 жыл бұрын

    You are the best sir ..you always give best advice thanku so much

  • @shivangidhyani401
    @shivangidhyani4014 жыл бұрын

    Thanks for nice information sir ji

  • @alokpathak6770
    @alokpathak67703 жыл бұрын

    Thanks for such a truth advice ...

  • @utpaldas5955
    @utpaldas5955 Жыл бұрын

    Thank you sir....❤

  • @aayatmashi3449
    @aayatmashi34494 жыл бұрын

    Ye dislike wale log kaha se atey hai? Kuch bhi. Khud to kuch nh kar sakte to yahi kar lo. If you have any issue you can ask or comments Nice information.

  • @rimpiboro715
    @rimpiboro7154 жыл бұрын

    Thank you so much. We really need a person like you to guide us ❤😘

  • @ashishthakur8451
    @ashishthakur84513 жыл бұрын

    You are hero sir .❤️ Respect 🙏

  • @kamlarawat5011
    @kamlarawat50114 жыл бұрын

    Thank you so much Sir ji. Jai hind! 😊😊.

  • @ANKITSINGH-su5tm
    @ANKITSINGH-su5tm4 жыл бұрын

    sir please make a video on sleeping issue one day before exam..how we can sleep without thinking about tomorrow exam peacefully.

  • @nagendrakumar5481
    @nagendrakumar54814 жыл бұрын

    Thanks sir Ji

  • @Shruti_90
    @Shruti_906 ай бұрын

    Thanks pajii tusii great hoo

  • @anitakumari-ml2ln
    @anitakumari-ml2ln4 жыл бұрын

    Thank you sir 🙏

  • @PRADEEPKUMAR-il1sc
    @PRADEEPKUMAR-il1sc3 жыл бұрын

    This is only and only best methods of taking water for any person. ✌🥰🥰🥰

  • @asuwish7530
    @asuwish75304 жыл бұрын

    Sir very helpful video Thank u so much sir

  • @itsuncompleted4954
    @itsuncompleted49544 жыл бұрын

    Ky baat h gru ji Suprb 🙏🙏🙏🙏

  • @darshh.poetry2193
    @darshh.poetry21934 жыл бұрын

    Thank u sir for this ossm knowledge

  • @s.gourav8951
    @s.gourav89514 жыл бұрын

    Thanks sir..

  • @nareshbunkar1834
    @nareshbunkar18344 жыл бұрын

    Thanks a lot sir

  • @PuneetSharma-bl4zo
    @PuneetSharma-bl4zo4 жыл бұрын

    Thank you Sir. These methods are the one stop solution for most of the problems. You are my inspiration.

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    Thanks for admiring Puneet.. God bless you 👍🏻

  • @bhuwaneshwaribisen9015
    @bhuwaneshwaribisen90154 жыл бұрын

    Mai aap ko sirf ek chiz bol sakti hu....and that is thank u very very much....

  • @nitulkalita256
    @nitulkalita2563 жыл бұрын

    Thank you

  • @priyanandi277
    @priyanandi2774 жыл бұрын

    Thanks for the best advice sir ...jai hind

  • @madhugill2589
    @madhugill25894 жыл бұрын

    Thanks sir

  • @PS0299
    @PS02993 жыл бұрын

    i have been using it for last 5 yr it really work

  • @rahulsolanki4374
    @rahulsolanki43744 жыл бұрын

    Thanks sir 🙏🙏🙏🇮🇳 m to apka dan hota ja rha hu...sir apko sab kuchh kaise pata hota h😊😊Jai Hind 🇮🇳🇮🇳🇮🇳... for more information we can watch sadguru ji and baba Ramdev ji tips

  • @mohdshadhasankhan
    @mohdshadhasankhan4 жыл бұрын

    Sir kitni greenery rehti hai aap ke aas pas bhut acha lagta hai dekh ke.

  • @whityguy9570
    @whityguy95703 жыл бұрын

    You are great sir ❤️❤️🙏

  • @harishsolanki8252
    @harishsolanki82524 жыл бұрын

    In standing position our kidneys can't filter the water properly Moreover in this position our muscle and nervous system are not relaxed and it makes difficult for our nerves to quickly digest the fluid This may disrupt the balance of fluids in the body leading to greater accumulation of fluids in the joints Thus trigger in arthritis That's why Ayurveda has said that water should never be consumed while in standing position.. Hope it helps.

  • @Nandhan2015
    @Nandhan20153 жыл бұрын

    Thank you soo much. Health status of a country is decided by no. Of hospitals. If this is followed, in future hospitals presence may not required

  • @PKS_2171
    @PKS_21713 жыл бұрын

    Thank You , Sir ( Water ki kami se Constipation bhut logo ko hota hi , lekin sbhi log medicines use krte hin )

  • @avinashkr.deveskar9632
    @avinashkr.deveskar96322 жыл бұрын

    Salute you sir...

  • @gauravmitra9300
    @gauravmitra93004 жыл бұрын

    Thanks brother 😎

  • @harkeshchaudhary
    @harkeshchaudhary3 жыл бұрын

    Sir You are great , your vedio always different from others ...❤️👍🙏🙏🙏 Jai Hind sir ....❤️❤️❤️❤️

  • @Rudrapratapsingh9595
    @Rudrapratapsingh95954 жыл бұрын

    Sir mai apana ye best video link share kiya hu group me ..aap video Dene ke liye thanks

  • @StutiJaiswal-on7zj
    @StutiJaiswal-on7zjАй бұрын

    Thank you sir it will help me while nda preparation 🙏

  • @siddharthpatel3398
    @siddharthpatel33983 жыл бұрын

    Great Sir 🥰

  • @munnipari8285
    @munnipari82854 жыл бұрын

    thankyou sir

  • @riya8564
    @riya85642 жыл бұрын

    Thank you sir❤❤❤❤❤❤

  • @anujkumarr15
    @anujkumarr152 жыл бұрын

    thanku bhaiya

  • @thatintrovertsoul9274
    @thatintrovertsoul92744 жыл бұрын

    thanks a lot sir . may you achieve more and more success in life.

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    Thank you so much for your wishes 🙏🏻🙏🏻

  • @dhankarchoudhary2865
    @dhankarchoudhary28654 жыл бұрын

    Great great great sirji

  • @shivampandit1321
    @shivampandit13214 жыл бұрын

    You are my role model sir be honest please sir in your batch is there any IAS who is weak up to graduation and through hard work crack IAS or somewhat related story

  • @nagavyshnavidevi3878
    @nagavyshnavidevi38784 жыл бұрын

    Thank u sooo much Gaurav ji😍 Jai hind 🇮🇳🙏🏻

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    My pleasure.. jai hind 🙏🏻👍🏻

  • @AmanAli-fi8zs
    @AmanAli-fi8zs3 жыл бұрын

    Respect for you from Pakistan 🇵🇰

  • @ariensabuj7484
    @ariensabuj74843 жыл бұрын

    Thanks

  • @ss-df4vi
    @ss-df4vi4 жыл бұрын

    U r too good sir😍😍

  • @kumarakash953
    @kumarakash9534 жыл бұрын

    Thank you very much sir Jai hind sir ...

  • @SandeepYadav-dp2ut
    @SandeepYadav-dp2ut3 жыл бұрын

    🙏🙏, I am a big fan for you

  • @SaurabhSingh-zl6rp
    @SaurabhSingh-zl6rp4 жыл бұрын

    Love You sir 😊❤

  • @sourabhsahu7351
    @sourabhsahu73513 жыл бұрын

    Glow on your face itself reveal all about your lifestyle

  • @dimplesharma513
    @dimplesharma5134 жыл бұрын

    Sir itna dayan tho maa papa bi ni rakhta jitna aap hum sara students ka rakhta ho. Sir mara bada bhai ni ha . Lakin aap ak bada bhai ki tarah acha rast dikha tha ho. I am proud of you sir. Again thanks sir.

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    Always here to guide all of you to a right path 👍🏻

  • @wbcsexplainer484
    @wbcsexplainer4844 жыл бұрын

    Thankyou

  • @RaushanKumar-nw4cu
    @RaushanKumar-nw4cu4 жыл бұрын

    Nice..

  • @sadik420
    @sadik420 Жыл бұрын

    Daily morning routine for student

  • @manishraghuvanshi6008
    @manishraghuvanshi60084 жыл бұрын

    Great sir ♥️♥️♥️♥️👌💯

  • @bankerashwini7960
    @bankerashwini79603 жыл бұрын

    A big fan of yours sir ✌🏻😊

  • @puneetsingh6599
    @puneetsingh6599 Жыл бұрын

    Thank you Sir 🤍

  • @nikhilkhanna3871
    @nikhilkhanna38714 жыл бұрын

    You are doing such a great job sir ❤️ Never seen a humble officer like you who is telling us about study, career as well as personal lifestyle health and issues You are a great personality sir❤️❤️ Jai Hind

  • @GauravKaushal

    @GauravKaushal

    4 жыл бұрын

    I want each one of you to become an all rounder 👍🏻💪🏻

  • @nikhilkhanna3871

    @nikhilkhanna3871

    4 жыл бұрын

    @@GauravKaushal sure sir 💪🏻

  • @priyankashukla8256
    @priyankashukla82564 жыл бұрын

    Jai Hind sir 🙏

  • @Safarnama_1111
    @Safarnama_11114 жыл бұрын

    Please make a video on how to study effectively.. I mean how to study more in less time..

  • @bgmisarkar8566
    @bgmisarkar85663 жыл бұрын

    Geniune man is gaurav kushal

  • @swapnilmishra2868
    @swapnilmishra28683 жыл бұрын

    Sir ji ko aj tak kabhi haste hue nahi dekha

  • @sawaijangid7589
    @sawaijangid75894 жыл бұрын

    ❤️Legend❤️

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