Richmond Raid Y24 USAPL Virginia powerlifting meet, just the lifts.
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Richmond Raid Y24 USAPL Virginia powerlifting meet. Just all 9 attempts on squat, bench, and deadlift.
#powerlifting #conjugate #usapl #strength #benchpress #deadlift #squat #dynamiceffort #maxeffort #gym #gymmotivation
Пікірлер: 5
Good lifts, i would recommend losing some weight, will help build more muscle in the long term. Keep getting better everyday!
@RaysonGaming
26 күн бұрын
Roger that. That is the plan and have started to drop already. I'm down 33lbs YTD.
@SeanPatrickFitness
26 күн бұрын
@@RaysonGaming hell ya brother keep up the good work, it sucks losing weight and trying to preserve strength but once you lean out it is much easier for the body to build muscle mass.
Good job dude. Won’t echo what’s obvious. Gonna compete again next year?
@RaysonGaming
25 күн бұрын
Yes, I'm actually going to compete in November. That prep will start next week.