Rich Froning - 1 Set Every
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► Rich Froning does 3 sets (every 10:00 starting a new set)
40 Wall Ball (20)
20 Clean & Jerks (155)
10 Muscle Ups
► NEW BIAS PROGRAMS: Strength, Conditioning, Gymnastics
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►WHAT'S RICH DOING & FREEDOM WOMEN TRAINING: Do exactly what Rich Froning, the four-time Fittest Man on Earth, does every day.
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Пікірлер: 37
Last Set in 4 minutes 13 seconds. God Job Rich, see you in the next life...
@06livefast
7 жыл бұрын
That wasn't weird..
Awesome workout. Rich is still the boss!!
That is so outrageous ... absolute freak ...
who made that beat
what kinda sweats are those?
what playlist is that??
whats the brand of that sweatpants?
So easy wod for Rich Froning
Any one know the name of the track?
Yes Rich!!
Just 1 request! Elly's SMILE every video you make. ITs a tremendous Sight for sore Eyes!
Was waiting for this since last wednesday did not eat sleep or drink ..... But ived trained
@WhaddupImJohn
7 жыл бұрын
But you haven't recovered properly, RIP Gainzz
The distance playing in the background😂
What's on Rich's neck?
What's the name of the beat? it's really amazing, i love it. Somebody knows?
@marcelopcrolo
6 жыл бұрын
Oshi & MadBliss - blithe
Praise God!!
#Rich Froning Curti Like Monstro
Beard game is strong!!
go rich
Does rich have a new tattoo?
why are Riches shoes so flat you ask? from carrying around so much Awesome good job rich
máster 🤗🏋
👌🏻👌🏻
God
9:23 Rise Against :D
Would have rather listened to the music Rich was playing in the gym than the trippy stuff edited in....
is Dan Bailey taking Hobarts spot on their team?
@06livefast
7 жыл бұрын
That would be awesome!
@Blodarn
7 жыл бұрын
Why ? James left ?
@wickelatter
7 жыл бұрын
i think he might have, he has been posting out of Reebok one atm. Also Froning/Bailey/Bridges did a tour together and it was slipped that they did ask Bailey?
@Blodarn
7 жыл бұрын
Ok, thank you.
@06livefast
7 жыл бұрын
Jonathon Stevens All speculation. James is on Level 1 Staff and often goes back to his old stomping grounds when they host a seminar. Froning/Bailey/Bridges went on tour in Rome a few weeks ago, and will be going to another country soon. It is unknown what Dan's plans are for this season.. It would be great to see Bridges, Bailey and Froning representing the mens portion of Mayhem Freedom.. that shit would be nuts.
He looks like King Leonidas