Revealed! Supplements I Take Daily... AMA Ep17
Тәжірибелік нұсқаулар және стиль
Revealed! Supplements I Take Daily... AMA Ep17
I'm stoked to bring you the most epic episode of AMA (Ask Me Anything) ever! I'm diving deep into your KZread comments holding nothing back. Get ready for an unfiltered, no-holds-barred session where I dish out personal stories and reveal the secrets you've been dying to know!
Health, Fitness and Nutrition 🥩
Edited by: Nick Thompson // www.redrootsfilms.com
► TikTok (santacruzmedicinals)
tiktok.com/@santacruzmedicinals
► Instagram (@santacruzmedicinals)
santacruzmedicinals
► Website Santa Cruz Medicinals
scmedicinals.com
► Website Santa Cruz Paleo
santacruzpaleo.com
► Cookbook!
stan.store/santacruzmedicinals/santacruzmedicinals_store/page/61260
Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!
Пікірлер: 292
Thank you for all these videos, even with all of the negative comments you don’t stop and we appriciate you🙏🏻 Can’t wait for the seasoning !😎 when will you restock the beef tallow ?
Red 40 is in my blood 🩸
@adequatequality
11 ай бұрын
Seed oils, processed food, or red 40?
@HighNLo
11 ай бұрын
@@adequatequalitythe Holy trifecta of good health.
@jus10strom
11 ай бұрын
Have you tried blue #2?
@SevenHunnid
11 ай бұрын
Lol
@MotivationalMMAclips
11 ай бұрын
I prefer blue #1 for my preferred artificial color intake
you’re the best! keep it up you’re changing the world
Im a high school wrestler who is cutting weight. What should I be eating and drinking after I weigh in right before my matches and after practice? Love your supplements too!!!
AMAs always make my day
Hey Brendan, just wanted to get your thoughts on Celsius. Is it a healthy alternative to other energy drinks or not
What is the best protein powder to avoid getting acne and how should i construct basketball workouts mixed with the weight room in a 5 day split?
Hey Brendan, do you think that my cleanser and moisturizer are the cause of my acne, if so would you recommend me to use only water?
Hi thanks for all the information you give us. I have a question I’m in low carb diet and I change all my eating habit cuz I’m diabetic but my sugar doesn’t seem to lower stays in the 200 ‘s and my doctor wants to give me insulin. Is there anything I could do for that not to happen?
When will you be shipping to Canada and/or make your products available on Amazon (Canada)?
I just bought a bunch of paraben and artificial fragrance free moisturisers/body washes but realised they had another endocrine disruptor, phenoxyethanol. Should i stop using it or is it still better than parabens and fragrances?
Brendan, thoughts on people talking about bacteria in Raw dairy like Listeria or salmonella as a reason to not consume it and why should I pick unpasteurized Milk over pasteurized milk?
What is your opinion on fairlife shakes, nutrition plan and core power. I usually drink them as they are a convenient way to get my protein in.
What do you use for pre workout if anything? Also what are the bad side effects of pre workout?
Hey Brandon, what are the best resources to learn more about the things you talk about most deeply? Many of us simply don't have the time to read through endless amounts of articles and studies, where can I find quality information other than your channel?
Brendan do you have any Advice for people who Have Ulcerative Colitis or Crohns? Like what food to eat, lifestyle changes, thank you!
Hey Brendan, do you think sprinters should creatine monohydrate? I am a 400m sprinter and considering taking creatine.
Brendan can you show us what your grocery look like when shopping so I can know what to get when I go shopping.
What are your thoughts on Ultima rehydration? What flavored sparking water do you recommend?
Brendan what do you think of the dry-shampoo brand "Batiste"? I'm looking to grow out my hair which is curly and a bit frizzy (17-year-old male if you need to know that) and I want to take better care of it. Also, what vitamins and minerals do healthy hair need and should I get this through supplementation, whole foods or a mix of both? Edit: I should also say that it doesn't have any of the bad ingredients that most shampoos have. (Sulfates, DEA, TEA, sodium chloride, parabens etc.) The only bad thing it has is denatured alcohol
Hey do your electrolytes affect your sleep. Like can I take them before I go to sleep? Or a night time workout?
I have a recommendation for you, what do you think about making protein bars?? Most protein bars are bs and i believe that you can actually make good protein bars. Im 13 years old and one of my friends takes pre workout everyday before athletics class, what do you think about it???
Hey Brendan, what do you think about ultra heat treated milk?
Hey Brendan, is back achne also due to my gut health? Ive necer had problems with face achne but my back achne gets bad sometimes.
Hey Brandon, what ingredients should I look for and avoid when buying cat food? Is it okay to give my cat red 40?
@vitme0090
4 ай бұрын
Yes sir red 40 is good for cats. Make sure to sprinkle some blue 1 on top
Hey Brendan, can you give your opinion on scent flavored water?
What is your opinion on Fadogia Agretis? And how much Vitamin D should I take? Both these supplements arrived today, my Vitamin D are pills and it says „Vitamin D3 1000 I.E“ Is one of those enough a day? Currently I take Ashwaghanda KSM-66, Tongkat Ali, since today Fadogia Agretis and Vitamin D3, Creatine, Omega 3 and a tablet which contains Zinc, Magnesium, Calcium and a little bit of everything I cant list it all.
hey brendan, any ways to treat or alleviate arthritis. My mom has it and im afraid i have her genetics
Hey there Brendan, what's your opinion on the Paleo diet?
What do you think about the claims that cbd oil is genotoxic and that ashwagandha causes liver damage? I was intrested in buying some of your products but im concerned about those claims.
@larrywilson3904
10 ай бұрын
I need a answer to this as well
Brendan what do you think about hot peppers like habaneros and jalapeños?
Should I be concerned about enzymes in Whey protein powders? Specifically Bromelain, Papain, and Lipase.
best way to stop hair loss? thoughts on fin/min?
What do you think of chloride in an electrolyte formula? Do you think it’s healthy, or necessary?
Is it ok if I feel better eating primarily chicken for my protein source, obviously with some red meat and fish added in.
what are your thoughts on Dave’s killer bread, i eat two slices with alot of peanut butter for calories and a bit of protein.
Hey Brendan, should 13 year olds take creatine and how much should they take?
Hey Brendan, just wanted to ask about grain feed beef and dairy and whether it’s healthy or not. I try buying grass fed when I can, buts it’s not always available or affordable.
@aiden1367
10 ай бұрын
Hi I’m not brendan but his alter ego. Grass fed beef is the best food for your and grain fed beef is the 2nd best food for you
Are there any differences between consuming creatine in powder vs capsule form? I always took powder mixed with water since it seemed like it would absorb better but capsules seem way more convenient.
@JohnBanana
11 күн бұрын
powder is cheaper but capsules move continent. Thats rlly is
what’s with the conflicting discussion on dose of vitamin D iu? What is optimal for moderate use?
Brandon when are you bring back the ashwagandha?? It's not on amazon and its sold out on your website.
Love your videos brendan? I too wanna succeed and have a business in the future but currently lost on which path to take
I’ve seen your Gatorade for review but what about gatorlyte it has a different ratio of potassium sodium and magnesium
Hey Brendan I’ve heard your opinions on fasting and it seems like you only think it is beneficial for weight loss, however through my research fasting creates ketones which (although not completely proven) seem to be healthy for your brain, do you agree with this? And do you think it is healthy to fast 16 hours every day ( I’m only allowed to eat 12-8pm every day)
Hi Brendan what are your thoughts on Bryan Johnson's project Blueprint and his style of reversing his age?
Brendan, do you have a go to gluten free pasta? If so, what would you recommend?
Brendan, I've heard some health creators talk about avoiding products with Natural Flavors. What's your view on this? What actually are Natural Flavors?
How would you recommend training for the splits?
What do you think about water sweeteners like Crystal Light?
Should I calcium supplement as a teen if I’m not having dairy?
Thoughts on quinoa when prepared properly?
Any good vitamin D supplements with no seed oils or sucrose?
Hey Brenden! I am an athlete and also have a weight routine that can often be rough on my joints and back. What can I do for flexibility and joint pain? Thanks!
@monstertanki243
10 ай бұрын
take some collagen
Brendan, where can I get a reverse osmosis filter? Where did you get yours and how did you install it?
Brendan can you give me diet and recovery advice for training for a marathon?
How bad it would de to take ashwagandha and tongkat Ali at the same time? Since both decrease cortisol levels
Hey Brendan, do you know any ways of getting rid of parasites naturally.❤
Hey Brendan, do you have any tips to get rid of lower back pain? Like exercise and or stretches. Maybe even foods you would recommend
@Kayne-ww4kl
11 ай бұрын
Look up lower back pain stretches/yoga. Also try to fix your posture maybe
@Shagy16
11 ай бұрын
@@Kayne-ww4kl thank you!
Hey Brendan my parents buy these “skinny syrups” by a brand called jordan’s skinny syrups or something like that what are your thoughts on these and are they bs
Brendan what are your thoughts on Ready sports drink light?
Hey Brendan, what are your thoughts on ham? I've heard you say in a previous video that you didn't like ham that much. Could you elaborate?
How can I consume a ton of calories (I’m bulking) but also do it cleanly and cheaply?
How has doing anthropology in college got u where u are now and what type of jobs did you do after college I’m planning on majoring in anthropology and am curious
Does your leaky gut caps or food of the gods help with acne as a supplement if so how does it help
Hey. I was wondering what’s your thoughts on Bryan Johnson lifestyle?
Brendan Brendan what do you think about ozone hepa air purifiers?
What foods are best for growing and building muscle?
What are your thoughts on saunas and cold water immersion?
Brendan, is the food app Yuka good for rating healthiness?
what happened to the vitamin d supplements? i never see them in stock
What are your thoughts on Berkshire/Kurobuta pork?
@markt7803
11 ай бұрын
What is that?
@bryceo6369
11 ай бұрын
It’s the pork equivalent of wagyu beef.
@johnslater1987
11 ай бұрын
I've had it a couple of times before that stuff is gas
@markt7803
11 ай бұрын
Damn that sounds good I gotta get my hands on some of that
Thoughts on psyllium husk and metamucil style supplements?
Thoughts on sub shops like subway, jersey mikes, firehouse? Best one if you had pick a chain?
@santacruzmedicinalss
10 ай бұрын
Hey, I answered your question in my latest AMA!
Brendan, what is your opinion on beef liver supplements like liver king's ancestral supplements? I've been taking 6 capsules a day for 2 weeks now and I do feel a difference but I'm not sure if it's placebo or not. Thanks!
@aliabdelaziz7585
10 ай бұрын
Because you just wasted your fucking money. If you believe anything the Liar King says then i feel sorry for you
Can you do a review on KRAM PB & J Sandwiches. I heard they have tremendous macros and no seed oils at all. Apparently it is optimal food for athletes since, KRAM creates foods that support gut health and only use organic/quality ingredients to optimize the athletes overall health. We also add in functional ingredients to help improve performance and recovery.
Romour has it that our blood is actually green, its only red these days because of all the Red 40 in it
Brendan what are foods to avoid when having high cholestorol? Foods to eat when having high cholestorol? What should I do if I have high cholestorol?
@aliabdelaziz7585
10 ай бұрын
Cut out saturated fats. Saturated fat is what is linked to LDL being high. Normal cholesterol in food is fine and needed for male hormone production. You arent gonna eat too much of it, trust me. Eat good fats and cut out saturated, monounsat,polyunsaturated etc
Hey Brendan! Could the beef seasoning be used with chicken? I cannot eat beef because I practice Buddhism which makes it sacred but I would really like to increase the variety and taste of the chicken I eat
@TxrKira
7 ай бұрын
Bruh
Hey brenden what do you think about well water
how long is the surfboard you ride?
I dont have acne just the scars its hard for it to get out what should i do with my acne scars is there anything you recommend? Like laser or microneedling or what are your thoughts on that
@mexicanturkeymainrevenant3796
10 ай бұрын
Go to the dermatologist
if you have heard of huel, what is your opinion on it?
Could spikes in consuming sugar lead to redder skin ?
Brendan, how do you feel about livebearded and their products?
What do you think of NMN ? Is it a good supplement ?
Optimal skin care products / routine ?
If dairy doesn’t cause me any stomach issues, can it still cause me acne?
The topic of the title starts at 9:30
@cheesycake5879
11 ай бұрын
Ty man
what are your thoughts on ezekiel bread and if it’s better than sourdough bread
Hey Brendan, I’m a competitive college swimmer and it’s inevitable to avoid chlorinated water, what do you recommend to clean face and body ?
@danhenriquez2560
11 ай бұрын
Lance said before to soak your head in fresh water as your hair absorbs the fresh water preventing some of the chlorinated water to enter your hair, it was in a short a while ago
@santacruzmedicinalss
10 ай бұрын
Hey, I answered your question in my latest AMA!
Is casein better than whey protein?
What are the benefits of CBD in protein powder?
Where do you get your Citrulline Malate?
Hey Brendan, I have been getting nauseous, dizzy, and headaches a lot lately. Doctors don’t really help and just give me medication which I do not want to take. I believe it’s because of my diet and my gut health. I have been eating mainly Whole Foods for 2 weeks now but not much progress has been made. Where do you recommend I start to narrow down what the problem is?
@Izaakalexander
11 ай бұрын
U can’t expect much progress in 2 weeks wait another month and see if it fixes Also be sure to be hydrated drink tons of eater
@adrith5722
11 ай бұрын
drink electrolytes with water it might help if you have an electrolyte deficiency
Thoughts on soluble corn fiber
What about the natural hormones from beef/meat etc is that something that should be of any concern
So how did people back than consume magnesium and potassium
I cant wait iam shopping heavy
Hey! Are you thinking of shipping your product to canada? Or having it on Amazon Canada? Would love to try your supplements
@lucamontemarano9020
11 ай бұрын
I don’t think he does unfortunately.. I live in Canada and can’t buy any of the products unfortunately:/
@bebehboi69
11 ай бұрын
@@lucamontemarano9020 yea let’s hope he can change that 😉😉😉😂
Hey Brendan when if you will in the future, ship to canada