Revealed! Supplements I Take Daily... AMA Ep17

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Revealed! Supplements I Take Daily... AMA Ep17
I'm stoked to bring you the most epic episode of AMA (Ask Me Anything) ever! I'm diving deep into your KZread comments holding nothing back. Get ready for an unfiltered, no-holds-barred session where I dish out personal stories and reveal the secrets you've been dying to know!
Health, Fitness and Nutrition 🥩
Edited by: Nick Thompson // www.redrootsfilms.com
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Пікірлер: 292

  • @Blessed-2024_
    @Blessed-2024_11 ай бұрын

    Thank you for all these videos, even with all of the negative comments you don’t stop and we appriciate you🙏🏻 Can’t wait for the seasoning !😎 when will you restock the beef tallow ?

  • @Sam_the_gym_guy
    @Sam_the_gym_guy11 ай бұрын

    Red 40 is in my blood 🩸

  • @adequatequality

    @adequatequality

    11 ай бұрын

    Seed oils, processed food, or red 40?

  • @HighNLo

    @HighNLo

    11 ай бұрын

    ​@@adequatequalitythe Holy trifecta of good health.

  • @jus10strom

    @jus10strom

    11 ай бұрын

    Have you tried blue #2?

  • @SevenHunnid

    @SevenHunnid

    11 ай бұрын

    Lol

  • @MotivationalMMAclips

    @MotivationalMMAclips

    11 ай бұрын

    I prefer blue #1 for my preferred artificial color intake

  • @christorabi1238
    @christorabi123811 ай бұрын

    you’re the best! keep it up you’re changing the world

  • @nickjanish23
    @nickjanish2311 ай бұрын

    Im a high school wrestler who is cutting weight. What should I be eating and drinking after I weigh in right before my matches and after practice? Love your supplements too!!!

  • @Tommylxl
    @Tommylxl11 ай бұрын

    AMAs always make my day

  • @cskater8011
    @cskater801111 ай бұрын

    Hey Brendan, just wanted to get your thoughts on Celsius. Is it a healthy alternative to other energy drinks or not

  • @wippe697
    @wippe69711 ай бұрын

    What is the best protein powder to avoid getting acne and how should i construct basketball workouts mixed with the weight room in a 5 day split?

  • @geovanyjuarez777
    @geovanyjuarez77711 ай бұрын

    Hey Brendan, do you think that my cleanser and moisturizer are the cause of my acne, if so would you recommend me to use only water?

  • @emicelygutierrez7381
    @emicelygutierrez73819 ай бұрын

    Hi thanks for all the information you give us. I have a question I’m in low carb diet and I change all my eating habit cuz I’m diabetic but my sugar doesn’t seem to lower stays in the 200 ‘s and my doctor wants to give me insulin. Is there anything I could do for that not to happen?

  • @Cologne357
    @Cologne35711 ай бұрын

    When will you be shipping to Canada and/or make your products available on Amazon (Canada)?

  • @raeesdean6908
    @raeesdean690810 ай бұрын

    I just bought a bunch of paraben and artificial fragrance free moisturisers/body washes but realised they had another endocrine disruptor, phenoxyethanol. Should i stop using it or is it still better than parabens and fragrances?

  • @random5352
    @random535210 ай бұрын

    Brendan, thoughts on people talking about bacteria in Raw dairy like Listeria or salmonella as a reason to not consume it and why should I pick unpasteurized Milk over pasteurized milk?

  • @Er4serOP
    @Er4serOP11 ай бұрын

    What is your opinion on fairlife shakes, nutrition plan and core power. I usually drink them as they are a convenient way to get my protein in.

  • @ethananderson3463
    @ethananderson346311 ай бұрын

    What do you use for pre workout if anything? Also what are the bad side effects of pre workout?

  • @jonny6738
    @jonny673810 ай бұрын

    Hey Brandon, what are the best resources to learn more about the things you talk about most deeply? Many of us simply don't have the time to read through endless amounts of articles and studies, where can I find quality information other than your channel?

  • @GUYEDITINGS
    @GUYEDITINGS11 ай бұрын

    Brendan do you have any Advice for people who Have Ulcerative Colitis or Crohns? Like what food to eat, lifestyle changes, thank you!

  • @Hugo-uj1xu
    @Hugo-uj1xu10 ай бұрын

    Hey Brendan, do you think sprinters should creatine monohydrate? I am a 400m sprinter and considering taking creatine.

  • @wydak8960
    @wydak896011 ай бұрын

    Brendan can you show us what your grocery look like when shopping so I can know what to get when I go shopping.

  • @MaxLemm
    @MaxLemm11 ай бұрын

    What are your thoughts on Ultima rehydration? What flavored sparking water do you recommend?

  • @rx-7enjoyer893
    @rx-7enjoyer89311 ай бұрын

    Brendan what do you think of the dry-shampoo brand "Batiste"? I'm looking to grow out my hair which is curly and a bit frizzy (17-year-old male if you need to know that) and I want to take better care of it. Also, what vitamins and minerals do healthy hair need and should I get this through supplementation, whole foods or a mix of both? Edit: I should also say that it doesn't have any of the bad ingredients that most shampoos have. (Sulfates, DEA, TEA, sodium chloride, parabens etc.) The only bad thing it has is denatured alcohol

  • @matthewm8072
    @matthewm807211 ай бұрын

    Hey do your electrolytes affect your sleep. Like can I take them before I go to sleep? Or a night time workout?

  • @mexicanturkeymainrevenant3796
    @mexicanturkeymainrevenant379611 ай бұрын

    I have a recommendation for you, what do you think about making protein bars?? Most protein bars are bs and i believe that you can actually make good protein bars. Im 13 years old and one of my friends takes pre workout everyday before athletics class, what do you think about it???

  • @lightning5261
    @lightning526111 ай бұрын

    Hey Brendan, what do you think about ultra heat treated milk?

  • @snipingcow
    @snipingcow11 ай бұрын

    Hey Brendan, is back achne also due to my gut health? Ive necer had problems with face achne but my back achne gets bad sometimes.

  • @PedroOrovio
    @PedroOrovio11 ай бұрын

    Hey Brandon, what ingredients should I look for and avoid when buying cat food? Is it okay to give my cat red 40?

  • @vitme0090

    @vitme0090

    4 ай бұрын

    Yes sir red 40 is good for cats. Make sure to sprinkle some blue 1 on top

  • @ihaveabs.
    @ihaveabs.11 ай бұрын

    Hey Brendan, can you give your opinion on scent flavored water?

  • @SPG063
    @SPG0638 ай бұрын

    What is your opinion on Fadogia Agretis? And how much Vitamin D should I take? Both these supplements arrived today, my Vitamin D are pills and it says „Vitamin D3 1000 I.E“ Is one of those enough a day? Currently I take Ashwaghanda KSM-66, Tongkat Ali, since today Fadogia Agretis and Vitamin D3, Creatine, Omega 3 and a tablet which contains Zinc, Magnesium, Calcium and a little bit of everything I cant list it all.

  • @max-bi7tc
    @max-bi7tc10 ай бұрын

    hey brendan, any ways to treat or alleviate arthritis. My mom has it and im afraid i have her genetics

  • @jackcottrell9046
    @jackcottrell904610 ай бұрын

    Hey there Brendan, what's your opinion on the Paleo diet?

  • @Edgar461
    @Edgar46110 ай бұрын

    What do you think about the claims that cbd oil is genotoxic and that ashwagandha causes liver damage? I was intrested in buying some of your products but im concerned about those claims.

  • @larrywilson3904

    @larrywilson3904

    10 ай бұрын

    I need a answer to this as well

  • @koberunsdis4080
    @koberunsdis408011 ай бұрын

    Brendan what do you think about hot peppers like habaneros and jalapeños?

  • @parispc
    @parispc11 ай бұрын

    Should I be concerned about enzymes in Whey protein powders? Specifically Bromelain, Papain, and Lipase.

  • @dawg1714
    @dawg171411 ай бұрын

    best way to stop hair loss? thoughts on fin/min?

  • @lucaswebster9621
    @lucaswebster962111 ай бұрын

    What do you think of chloride in an electrolyte formula? Do you think it’s healthy, or necessary?

  • @user-hp4ee3cg4f
    @user-hp4ee3cg4f11 ай бұрын

    Is it ok if I feel better eating primarily chicken for my protein source, obviously with some red meat and fish added in.

  • @OPP-tl8dc
    @OPP-tl8dc11 ай бұрын

    what are your thoughts on Dave’s killer bread, i eat two slices with alot of peanut butter for calories and a bit of protein.

  • @comraddog8032
    @comraddog803211 ай бұрын

    Hey Brendan, should 13 year olds take creatine and how much should they take?

  • @jacksonlittle282
    @jacksonlittle28211 ай бұрын

    Hey Brendan, just wanted to ask about grain feed beef and dairy and whether it’s healthy or not. I try buying grass fed when I can, buts it’s not always available or affordable.

  • @aiden1367

    @aiden1367

    10 ай бұрын

    Hi I’m not brendan but his alter ego. Grass fed beef is the best food for your and grain fed beef is the 2nd best food for you

  • @bradleymartynsoldmedrugs1980
    @bradleymartynsoldmedrugs198011 ай бұрын

    Are there any differences between consuming creatine in powder vs capsule form? I always took powder mixed with water since it seemed like it would absorb better but capsules seem way more convenient.

  • @JohnBanana

    @JohnBanana

    11 күн бұрын

    powder is cheaper but capsules move continent. Thats rlly is

  • @Classicontento
    @Classicontento2 ай бұрын

    what’s with the conflicting discussion on dose of vitamin D iu? What is optimal for moderate use?

  • @samueldiaz6162
    @samueldiaz61629 ай бұрын

    Brandon when are you bring back the ashwagandha?? It's not on amazon and its sold out on your website.

  • @ItsMaestro13
    @ItsMaestro1311 ай бұрын

    Love your videos brendan? I too wanna succeed and have a business in the future but currently lost on which path to take

  • @julianmunguia7688
    @julianmunguia768810 ай бұрын

    I’ve seen your Gatorade for review but what about gatorlyte it has a different ratio of potassium sodium and magnesium

  • @hunterlacey3015
    @hunterlacey301511 ай бұрын

    Hey Brendan I’ve heard your opinions on fasting and it seems like you only think it is beneficial for weight loss, however through my research fasting creates ketones which (although not completely proven) seem to be healthy for your brain, do you agree with this? And do you think it is healthy to fast 16 hours every day ( I’m only allowed to eat 12-8pm every day)

  • @jaidenp6109
    @jaidenp610911 ай бұрын

    Hi Brendan what are your thoughts on Bryan Johnson's project Blueprint and his style of reversing his age?

  • @robbo03
    @robbo0311 ай бұрын

    Brendan, do you have a go to gluten free pasta? If so, what would you recommend?

  • @robbo03
    @robbo0311 ай бұрын

    Brendan, I've heard some health creators talk about avoiding products with Natural Flavors. What's your view on this? What actually are Natural Flavors?

  • @holliejones428
    @holliejones42810 ай бұрын

    How would you recommend training for the splits?

  • @Bpcoop18
    @Bpcoop1811 ай бұрын

    What do you think about water sweeteners like Crystal Light?

  • @ben.slatkoff
    @ben.slatkoff11 ай бұрын

    Should I calcium supplement as a teen if I’m not having dairy?

  • @ben.slatkoff
    @ben.slatkoff10 ай бұрын

    Thoughts on quinoa when prepared properly?

  • @logangossard8324
    @logangossard832410 ай бұрын

    Any good vitamin D supplements with no seed oils or sucrose?

  • @TimSmith-gu1po
    @TimSmith-gu1po11 ай бұрын

    Hey Brenden! I am an athlete and also have a weight routine that can often be rough on my joints and back. What can I do for flexibility and joint pain? Thanks!

  • @monstertanki243

    @monstertanki243

    10 ай бұрын

    take some collagen

  • @robbo03
    @robbo0311 ай бұрын

    Brendan, where can I get a reverse osmosis filter? Where did you get yours and how did you install it?

  • @Ereid2689
    @Ereid268910 ай бұрын

    Brendan can you give me diet and recovery advice for training for a marathon?

  • @edwinquiroz282
    @edwinquiroz28211 ай бұрын

    How bad it would de to take ashwagandha and tongkat Ali at the same time? Since both decrease cortisol levels

  • @timcassidy8319
    @timcassidy831911 ай бұрын

    Hey Brendan, do you know any ways of getting rid of parasites naturally.❤

  • @Shagy16
    @Shagy1611 ай бұрын

    Hey Brendan, do you have any tips to get rid of lower back pain? Like exercise and or stretches. Maybe even foods you would recommend

  • @Kayne-ww4kl

    @Kayne-ww4kl

    11 ай бұрын

    Look up lower back pain stretches/yoga. Also try to fix your posture maybe

  • @Shagy16

    @Shagy16

    11 ай бұрын

    @@Kayne-ww4kl thank you!

  • @NateT22
    @NateT2211 ай бұрын

    Hey Brendan my parents buy these “skinny syrups” by a brand called jordan’s skinny syrups or something like that what are your thoughts on these and are they bs

  • @ricardoestevez8894
    @ricardoestevez889410 ай бұрын

    Brendan what are your thoughts on Ready sports drink light?

  • @publicranger9648
    @publicranger964811 ай бұрын

    Hey Brendan, what are your thoughts on ham? I've heard you say in a previous video that you didn't like ham that much. Could you elaborate?

  • @benesch3996
    @benesch399611 ай бұрын

    How can I consume a ton of calories (I’m bulking) but also do it cleanly and cheaply?

  • @noahscott5820
    @noahscott582011 ай бұрын

    How has doing anthropology in college got u where u are now and what type of jobs did you do after college I’m planning on majoring in anthropology and am curious

  • @David-wz7xo
    @David-wz7xo10 ай бұрын

    Does your leaky gut caps or food of the gods help with acne as a supplement if so how does it help

  • @cx5606
    @cx560611 ай бұрын

    Hey. I was wondering what’s your thoughts on Bryan Johnson lifestyle?

  • @koberunsdis4080
    @koberunsdis408011 ай бұрын

    Brendan Brendan what do you think about ozone hepa air purifiers?

  • @waheediqbal4475
    @waheediqbal447511 ай бұрын

    What foods are best for growing and building muscle?

  • @benbauer937
    @benbauer93711 ай бұрын

    What are your thoughts on saunas and cold water immersion?

  • @ryon6243
    @ryon624311 ай бұрын

    Brendan, is the food app Yuka good for rating healthiness?

  • @landerdiaz
    @landerdiaz11 ай бұрын

    what happened to the vitamin d supplements? i never see them in stock

  • @bryceo6369
    @bryceo636911 ай бұрын

    What are your thoughts on Berkshire/Kurobuta pork?

  • @markt7803

    @markt7803

    11 ай бұрын

    What is that?

  • @bryceo6369

    @bryceo6369

    11 ай бұрын

    It’s the pork equivalent of wagyu beef.

  • @johnslater1987

    @johnslater1987

    11 ай бұрын

    I've had it a couple of times before that stuff is gas

  • @markt7803

    @markt7803

    11 ай бұрын

    Damn that sounds good I gotta get my hands on some of that

  • @AustinM123
    @AustinM12311 ай бұрын

    Thoughts on psyllium husk and metamucil style supplements?

  • @JT-lf7jt
    @JT-lf7jt11 ай бұрын

    Thoughts on sub shops like subway, jersey mikes, firehouse? Best one if you had pick a chain?

  • @santacruzmedicinalss

    @santacruzmedicinalss

    10 ай бұрын

    Hey, I answered your question in my latest AMA!

  • @JerseyJake98
    @JerseyJake9811 ай бұрын

    Brendan, what is your opinion on beef liver supplements like liver king's ancestral supplements? I've been taking 6 capsules a day for 2 weeks now and I do feel a difference but I'm not sure if it's placebo or not. Thanks!

  • @aliabdelaziz7585

    @aliabdelaziz7585

    10 ай бұрын

    Because you just wasted your fucking money. If you believe anything the Liar King says then i feel sorry for you

  • @goesbygambino6606
    @goesbygambino660611 ай бұрын

    Can you do a review on KRAM PB & J Sandwiches. I heard they have tremendous macros and no seed oils at all. Apparently it is optimal food for athletes since, KRAM creates foods that support gut health and only use organic/quality ingredients to optimize the athletes overall health. We also add in functional ingredients to help improve performance and recovery.

  • @slothymango
    @slothymango10 ай бұрын

    Romour has it that our blood is actually green, its only red these days because of all the Red 40 in it

  • @wydak8960
    @wydak896011 ай бұрын

    Brendan what are foods to avoid when having high cholestorol? Foods to eat when having high cholestorol? What should I do if I have high cholestorol?

  • @aliabdelaziz7585

    @aliabdelaziz7585

    10 ай бұрын

    Cut out saturated fats. Saturated fat is what is linked to LDL being high. Normal cholesterol in food is fine and needed for male hormone production. You arent gonna eat too much of it, trust me. Eat good fats and cut out saturated, monounsat,polyunsaturated etc

  • @progamerlim7447
    @progamerlim744711 ай бұрын

    Hey Brendan! Could the beef seasoning be used with chicken? I cannot eat beef because I practice Buddhism which makes it sacred but I would really like to increase the variety and taste of the chicken I eat

  • @TxrKira

    @TxrKira

    7 ай бұрын

    Bruh

  • @josephrizza3565
    @josephrizza356511 ай бұрын

    Hey brenden what do you think about well water

  • @MKMvids
    @MKMvids11 ай бұрын

    how long is the surfboard you ride?

  • @David-wz7xo
    @David-wz7xo11 ай бұрын

    I dont have acne just the scars its hard for it to get out what should i do with my acne scars is there anything you recommend? Like laser or microneedling or what are your thoughts on that

  • @mexicanturkeymainrevenant3796

    @mexicanturkeymainrevenant3796

    10 ай бұрын

    Go to the dermatologist

  • @trillionx4816
    @trillionx481611 ай бұрын

    if you have heard of huel, what is your opinion on it?

  • @itzrmky2155
    @itzrmky215511 ай бұрын

    Could spikes in consuming sugar lead to redder skin ?

  • @daquanduckling8985
    @daquanduckling898511 ай бұрын

    Brendan, how do you feel about livebearded and their products?

  • @Bboyquin98
    @Bboyquin9811 ай бұрын

    What do you think of NMN ? Is it a good supplement ?

  • @Architect714
    @Architect71411 ай бұрын

    Optimal skin care products / routine ?

  • @AdanPG23
    @AdanPG2311 ай бұрын

    If dairy doesn’t cause me any stomach issues, can it still cause me acne?

  • @k7ufo819
    @k7ufo81911 ай бұрын

    The topic of the title starts at 9:30

  • @cheesycake5879

    @cheesycake5879

    11 ай бұрын

    Ty man

  • @MrBrownChugs
    @MrBrownChugs10 ай бұрын

    what are your thoughts on ezekiel bread and if it’s better than sourdough bread

  • @D1Daniel
    @D1Daniel11 ай бұрын

    Hey Brendan, I’m a competitive college swimmer and it’s inevitable to avoid chlorinated water, what do you recommend to clean face and body ?

  • @danhenriquez2560

    @danhenriquez2560

    11 ай бұрын

    Lance said before to soak your head in fresh water as your hair absorbs the fresh water preventing some of the chlorinated water to enter your hair, it was in a short a while ago

  • @santacruzmedicinalss

    @santacruzmedicinalss

    10 ай бұрын

    Hey, I answered your question in my latest AMA!

  • @sunny-33
    @sunny-3310 ай бұрын

    Is casein better than whey protein?

  • @Yiges
    @Yiges11 ай бұрын

    What are the benefits of CBD in protein powder?

  • @cryptic7791
    @cryptic779110 ай бұрын

    Where do you get your Citrulline Malate?

  • @Nachobibre
    @Nachobibre11 ай бұрын

    Hey Brendan, I have been getting nauseous, dizzy, and headaches a lot lately. Doctors don’t really help and just give me medication which I do not want to take. I believe it’s because of my diet and my gut health. I have been eating mainly Whole Foods for 2 weeks now but not much progress has been made. Where do you recommend I start to narrow down what the problem is?

  • @Izaakalexander

    @Izaakalexander

    11 ай бұрын

    U can’t expect much progress in 2 weeks wait another month and see if it fixes Also be sure to be hydrated drink tons of eater

  • @adrith5722

    @adrith5722

    11 ай бұрын

    drink electrolytes with water it might help if you have an electrolyte deficiency

  • @jackskillington5068
    @jackskillington506811 ай бұрын

    Thoughts on soluble corn fiber

  • @jaywitopeneyes4336
    @jaywitopeneyes433611 ай бұрын

    What about the natural hormones from beef/meat etc is that something that should be of any concern

  • @ynstincz3516
    @ynstincz351611 ай бұрын

    So how did people back than consume magnesium and potassium

  • @RightOnTime7
    @RightOnTime711 ай бұрын

    I cant wait iam shopping heavy

  • @bebehboi69
    @bebehboi6911 ай бұрын

    Hey! Are you thinking of shipping your product to canada? Or having it on Amazon Canada? Would love to try your supplements

  • @lucamontemarano9020

    @lucamontemarano9020

    11 ай бұрын

    I don’t think he does unfortunately.. I live in Canada and can’t buy any of the products unfortunately:/

  • @bebehboi69

    @bebehboi69

    11 ай бұрын

    @@lucamontemarano9020 yea let’s hope he can change that 😉😉😉😂

  • @hoenn6025
    @hoenn602511 ай бұрын

    Hey Brendan when if you will in the future, ship to canada

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