i feel like long term tendon ligament and joint damage build up is the reason why many of the arm wrestling vets are falling and the new ones and taking their place

@Guwahati_rocks

Ай бұрын

Do you have any better suggestions please advice brother

@pixelboy8032

Ай бұрын

@@Guwahati_rocks 90% of armwrestling training or training in most other strength demonstrating sports is depended on training with big volume or being under huge stress for shortest amount of period which is good for increasing the raw strength of muscles but it doesnt train the joints and ligaments that hold these strongly trained muscles which makes for weak long term strength. What a lot are missing nowdays is doing a lot repetetions(longer periods of time) of a easier variation . this practice is the only way(i believe) which actually strengthens the base of msucle which is joins tendons and ligaments to prevent build of muscle damage when put under stress

@sgixtgaming9476

20 күн бұрын

@@pixelboy8032devon larratt training ❤

@Guwahati_rocks

6 күн бұрын

@@pixelboy8032 How about free hand workouts like weighted chin ups , weighted dips , weighted rope climbing, weighted push ups , does it works for ligaments and tendons

i can smell the comeback bhaii get well soon sher 🦁

Jai Sri Ram🙏🕉️ May Bhagwan bless you and give you a long healthy life🙏🕉️

Ram Ram Bhai

Looking wow ❤❤

Ram ram bhaiyo, mai hu shiv (uffff 🔥🔥🔥)

❤❤

bhai please come to kerala 😇🥰 love from kerala

@Akash-xk3zh

Ай бұрын

IsIs ka ilaka hai Kerala 😂😂😂😂 Shivanshu bhai nahi jayenge

humko arm resling khelna hai bhaiya idhar nahi hota arm to kaha khelne. Aana hoga

Bhai mene waha se karwaya...or price 5k hai

SHIVMB code kam nhi kar raha hein

Jay shree ram shiv bhai❤❤❤❤

Bhai agr centrifuge k bad growth factor/hormone mil rha h to vo prp nhi reh jati use gfc se bolte h.

Aab comeback hone wala hai ❤😊

Armwrtsling equipment dedo pls

30 min baad aaa gya hu 😁

Ab prp kraye h piyush jain pr jaye..

Mera weight 52kg hai

bhai gari ki speed kitni hai....

Shiv bhai apne bicep aur forearm ka size bataea

Is baar league me tbahi mcha dena

PRP se kya hote h

Bhaiya ek session ka 7 thousand??

Bhai back pressure important hy hy pronation

@kaushikshiv

Ай бұрын

Dono integrated

@EraxPlays

Ай бұрын

Backpressure ke Bina pronation work nhi karta -> That is backpressure is most important

@silvergamer2449

Ай бұрын

​@@EraxPlaysagree I think rising is more important for backpresure based style top roll

@deepakkarmakar1087

Ай бұрын

proneted back pressure

@silvergamer2449

Ай бұрын

@@deepakkarmakar1087 but you can't max out your backpresure with pronated back pressure

First comment

Stem cells try karo ge ?

@kaushikshiv

Ай бұрын

Itna budget nahi h mere paas bhai

@KSHMA247

Ай бұрын

Fr​@@kaushikshiv

@KirpalSingh-vm7bb

Ай бұрын

​@@kaushikshiv kitne ka hota hai bhai stem cell

@harrypotter8115

Ай бұрын

@@kaushikshiv 😢

Bhai ek video expose steroids in arm wrestling with fake Natty 🤬🤬😊😊😊

Bahi 1st comment hai bahi 🥺

Sabse pahle comment karta hun mujhe jyada like Milenge❤😂

@espremikadaimari1462

Ай бұрын

Nahi milega maine disliked kar diya

@t.rainwithritik

Ай бұрын

le bhai de diye😂