Remove Spectacles In 5 Easy Steps Naturally | Dr Vivek Joshi

Remove Spectacles In 5 Easy Steps Naturally | Dr Vivek Joshi
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Пікірлер: 3 132

  • @nirbhaysingh_99
    @nirbhaysingh_993 жыл бұрын

    Those who are missing their perfect clear vision....😭😖

  • @Abhijeetetrx

    @Abhijeetetrx

    3 жыл бұрын

    Lmao 😂 wtf is going to happen by hitting that like button!?

  • @nirbhaysingh_99

    @nirbhaysingh_99

    3 жыл бұрын

    @@Abhijeetetrx Nothing bro😂😅🙈

  • @lasyapriya3857

    @lasyapriya3857

    3 жыл бұрын

    Wts here to like......its a bad news tht losing eye sight 🧐😔

  • @anshulistwal9114

    @anshulistwal9114

    3 жыл бұрын

    @Krishna Makhija eating fish is really good for your eyes but you just can't get rid of spectacles with that. You can have LASIK instead

  • @imeverything2104

    @imeverything2104

    3 жыл бұрын

    @@lasyapriya3857 all have one problem just live bro

  • @rishabh5856
    @rishabh58563 жыл бұрын

    I request u everybody to pray for me that my vision will be correct soon. I also wish who is reading this his/her also become Good.

  • @iamsp6854

    @iamsp6854

    2 жыл бұрын

    Any effect)”?

  • @malayalikaranmedia4301

    @malayalikaranmedia4301

    2 жыл бұрын

    Update plzz

  • @nikhilvijaykar3671

    @nikhilvijaykar3671

    2 жыл бұрын

    STFU

  • @lolagabriel1931

    @lolagabriel1931

    2 жыл бұрын

    Amen

  • @rgstrings3980

    @rgstrings3980

    2 жыл бұрын

    Sure 👍

  • @monicadias7523
    @monicadias75233 жыл бұрын

    PRAISE GOD.. DOCTOR you are A Great blessing to all of us suffering from various illnesses.. God bless you more and more

  • @hilaryvogt3869
    @hilaryvogt38693 жыл бұрын

    My mom once told me to wash my eyes, but I never took her seriously. I believe know. Thanks alot. Maybe you should create an app with all the knowledge you possess.

  • @jennifermckenzie14

    @jennifermckenzie14

    3 жыл бұрын

    Hi he said to wash d eyes I don't understand is it to wash it with water from yr mouth or tap water thanks

  • @hilaryvogt3869

    @hilaryvogt3869

    3 жыл бұрын

    @@jennifermckenzie14 what he's saying is that you should rince your eyes with that solution. Or you can use eye drops. It's like the phrase " wash from head to toe" You won't use the water from your bath to wash dishes. So eyes and mouth obviously don't mix

  • @vijaydubey1734
    @vijaydubey17343 жыл бұрын

    He is the only one not asking for like and subscribe , telling us only benefits through out the video, geart man

  • @NehaKumari-uf8yb

    @NehaKumari-uf8yb

    3 жыл бұрын

    There are lost of great man on you tube who never say to like comment and share

  • @ap-nr3zi

    @ap-nr3zi

    3 жыл бұрын

    what is wrong on asking for subs?

  • @Indian43339

    @Indian43339

    3 жыл бұрын

    kzread.info/dash/bejne/gGaIscmdiNmWY6Q.html

  • @Indian43339

    @Indian43339

    3 жыл бұрын

    @@ap-nr3zi kzread.info/dash/bejne/gGaIscmdiNmWY6Q.html

  • @noorbano3840

    @noorbano3840

    3 жыл бұрын

    There are many good people on earth.Yeh sirf insanyat ki bhalaii karte hain.Or aesay logon ki wajah se ye dunya chalti hai.

  • @shibkumardhar4222
    @shibkumardhar42223 жыл бұрын

    the strain i get from online classes and the bored lifestyle we all are practically forced to adapt brought me here 🖐🏻

  • 3 жыл бұрын

    Same lmfao

  • @Amalfi_Coast

    @Amalfi_Coast

    3 жыл бұрын

    Absolutely right we are suffering same problem

  • @AslamMalik-vy1kv

    @AslamMalik-vy1kv

    3 жыл бұрын

    Exactly

  • @divyeshdhumaskar6767

    @divyeshdhumaskar6767

    3 жыл бұрын

    Same

  • @prasadmadhavan6207

    @prasadmadhavan6207

    3 жыл бұрын

    Same

  • @renukav4692
    @renukav46923 жыл бұрын

    Thank u Dr Vivek for having given to us such a valuable vedio. Stay blessed.

  • @RAJEEVKUMAR-pe2if
    @RAJEEVKUMAR-pe2if3 жыл бұрын

    (Anjali )Due to Corona pandemic ,I am gifted by spectacle.👍👍🙄

  • @venkatsaisanaboina5071

    @venkatsaisanaboina5071

    3 жыл бұрын

    Same

  • @swarupabandi2217

    @swarupabandi2217

    3 жыл бұрын

    😂😂🤭

  • @eakamjotsingh8c8c20

    @eakamjotsingh8c8c20

    3 жыл бұрын

    Cursed*

  • @RAJEEVKUMAR-pe2if

    @RAJEEVKUMAR-pe2if

    3 жыл бұрын

    @Lucky Ram but mine due to online classes ☹️😔

  • @pranav_ahuja

    @pranav_ahuja

    3 жыл бұрын

    You are CURSED not "gifted"

  • @pgbalaji
    @pgbalaji3 жыл бұрын

    Time stamps 2:00 look far 2:50 wash eyes by holding mouth 3:55 far & near focus using finger(2 times a day) 5:07 close eyes tightly and release it slowly for blood circulation. 6:25 herb - Triphala fruit.

  • @brandboone3225

    @brandboone3225

    3 жыл бұрын

    You deserve more likes...

  • @gurpreetdhran6016

    @gurpreetdhran6016

    Жыл бұрын

    ​@@brandboone3225 😂

  • @eeshasolanki1546

    @eeshasolanki1546

    Жыл бұрын

    Thanks for saving our time

  • @thamilharam3088
    @thamilharam30883 жыл бұрын

    KZread algorithm : lenskart ad before this video for people with eyesight problems 😂😂😂

  • @SameedUsmani47

    @SameedUsmani47

    3 жыл бұрын

    😂😂

  • @rajathmanohar8536

    @rajathmanohar8536

    3 жыл бұрын

    point 😅😅

  • @-Islamic-Status-

    @-Islamic-Status-

    3 жыл бұрын

    Hahaha same

  • @ayaankaushal3135

    @ayaankaushal3135

    3 жыл бұрын

    Same 😂😂

  • @KhadijaIrfan

    @KhadijaIrfan

    3 жыл бұрын

    😄😄😄😄😄😄😄

  • @jassstars753
    @jassstars7533 жыл бұрын

    It's really not simple stuff rather more effective.

  • @soumyas5101
    @soumyas51013 жыл бұрын

    Namaste Doctor your words brings self confidence in the mind Thanks doctor

  • @haritham4495
    @haritham44953 жыл бұрын

    Simple tips for complex problems.. Thank you doctor ji..

  • @dinasubrastas7621
    @dinasubrastas76213 жыл бұрын

    Thanks doc for the important exercise for the eyes...it really help a lot for every mankind....

  • @hr2307

    @hr2307

    3 жыл бұрын

    Really?

  • @aryanparmar4979

    @aryanparmar4979

    3 жыл бұрын

    So have you tried this excercise? and did they less or removed your eyesight (nos.)?

  • @Pen_Sketch

    @Pen_Sketch

    2 жыл бұрын

    kzread.info0Fjy8JZQUIU?feature=share

  • @deepakkulkarni6851
    @deepakkulkarni68513 жыл бұрын

    Thanks for the eye saving tips, this is what doctors are required to do, for the benefit of mankind, not just hoarding money🙏

  • @anfalhimon6427

    @anfalhimon6427

    Жыл бұрын

    This is good work to do it with our eyes

  • @jessiejohn8284
    @jessiejohn82843 жыл бұрын

    Whoever dislike this video of Dr. Vivek should at least give your reasons for doing so. As far as I am concerned he is trying to heal us naturally. Anyway I like your remedies as it is simple to follow.

  • @janakisubramanian5165
    @janakisubramanian51653 жыл бұрын

    Simple. 👍. All that all of us need is Discipline.. Dedication And Determination.. Thank u Dr. VJ.. 🙏👌👏💐😇

  • @thekelleher6281

    @thekelleher6281

    3 жыл бұрын

    Update

  • @-Corvo_Attano
    @-Corvo_Attano3 жыл бұрын

    Online classes brought me here

  • @laksita6445

    @laksita6445

    3 жыл бұрын

    Ya

  • @ma.hinder_

    @ma.hinder_

    3 жыл бұрын

    Same here

  • @zorawarsingh9084

    @zorawarsingh9084

    3 жыл бұрын

    Same here

  • @DJgamer-bh3eb

    @DJgamer-bh3eb

    3 жыл бұрын

    Tv ki duniya men ek to yah hai ki

  • @TheRadioactiveBanana32

    @TheRadioactiveBanana32

    3 жыл бұрын

    ZAME HERE.

  • @sanjaychhadia9727
    @sanjaychhadia97273 жыл бұрын

    Thank You Dr.Vivek, very useful information. Lots of love. God Bless You.

  • @JanyaK
    @JanyaK3 жыл бұрын

    Thank you doctor 🙏 Stay Happy and Stay Blessed 😇

  • @shivapriyabk9053
    @shivapriyabk90533 жыл бұрын

    Well explained. Thank you, doctor.

  • @pragyashree878
    @pragyashree8783 жыл бұрын

    Hey Doc.. ur tips and cure always works..u talk so calmly and patiently. Thanks a lot.

  • @neemabanswalaeng118

    @neemabanswalaeng118

    3 жыл бұрын

    Have you tried this ??? If yes then please tell that thus it work???

  • @leoalphaecho8251

    @leoalphaecho8251

    3 жыл бұрын

    @@neemabanswalaeng118 Reading on smartphone n laptop has impaired my vision to 6/9 from 6/6. Ayurveda as usual has helped me and these tips along with 5 hours of good quality sleep improved my eyesight and I'm back to 6/6. Jai Hind

  • @abnitohkabfir

    @abnitohkabfir

    3 жыл бұрын

    @@leoalphaecho8251 from around jan my vision got blurry i thought i will be ok Since my most of the time is on screen like studying in a room my far sighted vision got blurry I recently got checkup to a doc they recommended me -1,-1 for both the eyes Now im wearing specs since last 1 week and trying to get it better or back to as it was..

  • @abnitohkabfir

    @abnitohkabfir

    3 жыл бұрын

    @@leoalphaecho8251 if you could tell me whatever u did during your time it would be really really helpful!

  • @Vlog_doctor468

    @Vlog_doctor468

    2 жыл бұрын

    Pragya Shree ray?

  • @samir3107
    @samir31072 жыл бұрын

    Very nice information Dr. Vivek. I am doing these exercises with some modifications along with my friends and we are getting results. Anyone watching, please do those exercises, they are helpful in improving vision.

  • @vaish2464

    @vaish2464

    2 жыл бұрын

    How many days does it take to show results?? And in how many days you got results?? Please reply sir. Tell me about your routine .🙂

  • @HelloIamunderthewater

    @HelloIamunderthewater

    2 жыл бұрын

    @@vaish2464 see, good things take time just do care of your eye results will be shown but you have to patience for that result

  • @ubaidub.743

    @ubaidub.743

    2 жыл бұрын

    what are the modifications?

  • @bhavaniintrestingvlogs6801

    @bhavaniintrestingvlogs6801

    2 жыл бұрын

    supetb..now r u free from spects

  • @FatemaAkter-pp2jk

    @FatemaAkter-pp2jk

    2 жыл бұрын

    What are the results now????

  • @vp100
    @vp1003 жыл бұрын

    Thank you for having Amazon links for USA and not just India 🙏🏽

  • @vasudharohith4476
    @vasudharohith44763 жыл бұрын

    🙏🙏🙏 very well explained, Thank you so much

  • @NamTran-bq3tc
    @NamTran-bq3tc3 жыл бұрын

    guys. Do these exercises without your glasses, just naked eyes

  • @sohailshaikh3269

    @sohailshaikh3269

    3 жыл бұрын

    Thnx

  • @nageswaraokolla5226

    @nageswaraokolla5226

    3 жыл бұрын

    thank u very much sir

  • @rameshkumararora2623

    @rameshkumararora2623

    3 жыл бұрын

    Thanks you

  • @shivalisinha3750

    @shivalisinha3750

    3 жыл бұрын

    But why?

  • @Alxzzo

    @Alxzzo

    3 жыл бұрын

    Today Doctor Said To Me That. You Can Remove Spectacle.. All We Do Is That We'll Put An Artificial Lens In Your Eyes. I'm So Confused Now What Should I Do? And Also My Spectacle Test Is Around -3.00 😭😭This Is Very Serious 😭

  • @deborahfischer5708
    @deborahfischer57083 жыл бұрын

    I will try this. Thank you for all your helpful videos!

  • @punamtaus
    @punamtaus3 жыл бұрын

    Every body part can itself recover ... It's nature. We just need to be closer to nature and stay away from tech-stuff as much we can.

  • @rarerare7494
    @rarerare74943 жыл бұрын

    Helpful video & also helpful in improving spoken English 🙂

  • @RameshBabu-zi4ct
    @RameshBabu-zi4ct3 жыл бұрын

    Dr,yours humble speech makes person to put in practice,tq

  • @s.q8960
    @s.q89603 жыл бұрын

    1. Look far like sky 2. Wash yr eyes and fill yr mouth with air , 3 to 4 times 3. Look at moving finger. 4..give gap to yr eyes after 40 minutes by closing eyes

  • @Droon_Jadhav

    @Droon_Jadhav

    3 жыл бұрын

    Thanks

  • @rabichhetri5072

    @rabichhetri5072

    3 жыл бұрын

    Thanks

  • @riarmanyt2668

    @riarmanyt2668

    3 жыл бұрын

    @@nafiasahib40 same q

  • @theglobalsponge1692
    @theglobalsponge16923 жыл бұрын

    Thank you sir.. This is amazing!

  • @armaitypooniwala4762
    @armaitypooniwala47623 жыл бұрын

    Thank you dr VJ. Very good explanation for the eyes. Stayblessed. 🤗

  • @domnikgs7933
    @domnikgs79333 жыл бұрын

    This is what healer basker told us long ago 🤷🏻‍♂️ It's effective

  • @swetha.jswetha.j678

    @swetha.jswetha.j678

    3 жыл бұрын

    Really bro

  • @priyadayanandan9091

    @priyadayanandan9091

    3 жыл бұрын

    @@domnikgs7933 hi..is der any cure for acid reflux by healer bhaskar ...Iam suffering too much..unable to enjoy my life.

  • @domnikgs7933

    @domnikgs7933

    3 жыл бұрын

    @@priyadayanandan9091 Please reply to my mail

  • @domnikgs7933

    @domnikgs7933

    3 жыл бұрын

    @Sentamil I see improvement within 6 to 8 months and in a year I threw off my specs But I did 1) eye exercise regularly 2) didn't even wore the specs once within the year

  • @akashnagrale3985

    @akashnagrale3985

    3 жыл бұрын

    How to do this exercises wearing glasses or by removing it pls answer

  • @maqula8535
    @maqula85353 жыл бұрын

    Hi Doc... This is SHRUTHI from MAQULA An eye care provider doing my masters in optometry from MGR Medical University I'm soo glad that you talk about eyes!.... Could you please add a research paper or journal regarding the excercise and tips.

  • @balasubramanianbalaji112

    @balasubramanianbalaji112

    2 жыл бұрын

    Just go through for the vedathiri maharishi simplified exercise and aravind eye hospital which is located at pondicherry.

  • @yoganeeweerakoon4662
    @yoganeeweerakoon46623 жыл бұрын

    Extremely helpful doc.God bless you.Love from Sri Lanka.

  • @swetalahiri9491
    @swetalahiri94913 жыл бұрын

    This should be the main stream treatment instead of alternative therapy.

  • @alokkumarsingh2690
    @alokkumarsingh26903 жыл бұрын

    1.look far 2.wash eyes by hold water in mouth 3.near and far focus 4.close eyes tightly and release it slowly THANKS🌹

  • @Snehkadian

    @Snehkadian

    3 жыл бұрын

    Thankuuu so muchhh☺

  • @maple1346

    @maple1346

    3 жыл бұрын

    Thanks 💙

  • @riju7718

    @riju7718

    3 жыл бұрын

    5. Triphala ghrit

  • @maverickmaven7168

    @maverickmaven7168

    3 жыл бұрын

    Long live those who live for other. 🙏

  • @lilsofties6

    @lilsofties6

    3 жыл бұрын

    Thanks

  • @archanapawade7079
    @archanapawade70793 жыл бұрын

    Thank you doctor for the very very helpful guidance

  • @rajdeep9554
    @rajdeep95543 жыл бұрын

    Very helpful thank you so much 😃

  • @terrierichards6738
    @terrierichards67383 жыл бұрын

    Such a sweet sincere doctor. Thank you for all your wonderful information

  • @jayasreenair9623
    @jayasreenair96233 жыл бұрын

    Love from all of us who follow you 🙏🌹

  • @ANKITASHARMA-qp2jp
    @ANKITASHARMA-qp2jp3 жыл бұрын

    Doctor you have brilliant voice.

  • @sumamole2459
    @sumamole24593 жыл бұрын

    Thank you very much doctor ❤

  • @karmakeeper2335
    @karmakeeper23353 жыл бұрын

    I love his accent.😊

  • @littleindiansparrow789
    @littleindiansparrow7893 жыл бұрын

    This person gives amazing explanation Watch completely Thank you sir Just to summarise what he said : 1. Look far every 40 minutes 2. Washing with water in mouth 3. Use moving finger to focus 4. Not constantly stare at one thing for more than 40 minutes and squeeze eyelinds with blinking in between 5. Use triphala 1tsp every night with milk 6. Use eyes cups with triphala ghrit for 10 minutes

  • @athenabrown7777

    @athenabrown7777

    Жыл бұрын

    Thanks for the summary

  • @balasubrammanian4501
    @balasubrammanian45013 жыл бұрын

    Thanks a lot. I will do as per your instructions

  • @ashakora
    @ashakora3 жыл бұрын

    Would really appreciate you talk about your morning and evening routine :heart:

  • @kylie...9085
    @kylie...90853 жыл бұрын

    One new subscriber here Doctor from Belgium... I really love your tips it's all natural and its really very good...God bless doctor...

  • @AM-jy2yk
    @AM-jy2yk3 жыл бұрын

    Thank you very much Doctor! You are Unique! ❤️

  • @nandanghodkebyk261
    @nandanghodkebyk2613 жыл бұрын

    Thank you so much may god more and more bless you

  • @mugeesa_bint_hamid
    @mugeesa_bint_hamid3 жыл бұрын

    2days back I went dr. Om Parkash Eye Institute Amritsar... They have sold my bio details. That's why I got this video in my recommendations..

  • @milkakamau8709
    @milkakamau87093 жыл бұрын

    Thank you Doc.. I love your videos they are very educative. Milka from Kenya

  • @rajalakshmirajamani7293

    @rajalakshmirajamani7293

    2 жыл бұрын

    I had laser surgery both eyes three months before,am I allowed to do this?

  • @mounika8110
    @mounika81103 жыл бұрын

    your explanation is awesome.Thank you for giving us wonderful tips. It's not an easy task for giving lecture on this topic.

  • @mamidalashylaja1405
    @mamidalashylaja14053 жыл бұрын

    Didn't even aware that we can avoid problems with eyes with excercises thank you so much sir

  • @texasRoofDoctor
    @texasRoofDoctor2 жыл бұрын

    Great video. Thank you, Doctor.

  • @arpitha2003
    @arpitha20033 жыл бұрын

    Dr you are super . Your tip is so helpful for as thank you so much for doing such video Luv u a lot 💜

  • @carmenferreira3650
    @carmenferreira36503 жыл бұрын

    Excellent Dr. You're the best!! 👍

  • @vidyashukla7516
    @vidyashukla75163 жыл бұрын

    Thank you doc.🙏🏼🙏🏼god bless you.

  • @rakeshlakhotia6069
    @rakeshlakhotia60692 жыл бұрын

    Mother of all tips: a. Sprinkle water on eyes (say 15 times eyelids opened and 10 times eyelids closed) whenever you wake up from the sleep.-- morning, middle of night or in afternoon. b. Wax gets collected at eye corners. Remove the wax. c. Message sole of the feet with cow ghee (clarified butter), massage oil, or coconut oil on alternate days. Procedure is akin to foot reflexology.

  • @Shraddhaz_Guitar_Vibes

    @Shraddhaz_Guitar_Vibes

    2 жыл бұрын

    But Why massage feet sole ???🤔🤔🤔

  • @rakeshlakhotia6069

    @rakeshlakhotia6069

    2 жыл бұрын

    @@Shraddhaz_Guitar_Vibes Foot Reflexology Treatment is a great way to de-stress and rejuvenate your mind and body: -Your hands and feet have zones and reflex areas that correspond to your body organs and glands -Pressure is applied with hands and fingers on reflex areas on the feet to enhance the flow of energy -Foot reflexology is a great stress buster and makes your body organs function well -It relaxes your body and relieves tension by improving your blood circulation Every area of the sole of feet corresponds to a particular organ of the body. When you message the sole of your feet, it is like you message the body.

  • @kusumkanwar8124

    @kusumkanwar8124

    Жыл бұрын

    How much time it required ...

  • @rakeshlakhotia6069

    @rakeshlakhotia6069

    Жыл бұрын

    For Improving Eye-Sight (slightly updated guidelines)1) Morning Sun: a. Close the eyes/ eyelids and face the rising Sun for 2 to 3 minutes. (over a period of 6 to 12 months, build up the momentum to 10 minutes). b. Keep moving the head from left to right, initially 90 degrees and later 180 degrees. (This action will also strengthen the neck muscles). 2) Break the near-distance focus and stare by keeping the computer near window++. Look now and then through the window at objects at long distance.By nature, when you open the eyes, lens focal length is set to look at distance. It is only the focal length that is changed in the blink, to see the objects at near or close distance.++ This is the reason, in the office, rows of computers are not placed facing the wall and lower the efficiency.3) Use eye glasses/ optical crutches very sparingly. Otherwise ciliary muscles (that moves the eye lens) will get used to and perform less. As a result after a few months or years, one goes for stronger glasses.4) Eye drops: Use Cineria Maritima (Made in Germany where it is derived from a plant), During 30s -- once a week. Increase the frequency as the age advances). Hopefully, it will avert the cataract operation. Use Ayurvedic eye drops like 'Drishti' from Patanjali.5) Eat carrots every other day. (provided none has diabetes in the family tree. It is next to beetroot in glycemic index) 6) Mother of all tips: a. Sprinkle water on eyes (say 15 times eyelids opened and 10 times eyelids closed) immediately whenever you wake up from the sleep.-- morning, middle of night or in afternoon.b. Wax gets collected at eye corners. Remove the wax. c. Message the sole of the feet with cow ghee (clarified butter), massage oil, or coconut oil 2 times a week. Procedure is akin to foot reflexology. 7) Minimize the use of smartphone. (biggest culprit in weakening of vision) Spend time outdoors when you do not have to look at nearby objects. Interestingly, most eye doctors wear glasses. Most of them never heard the name 'Cineria Maritima'.----------------------------------------------------------------------------------------------------------------------------------------- Many 'affected' people have asked how to reduce dependence on eye-glasses vide point no. 3 above. If you receive or make a phone call, have food -- take off eye -glasses. Share your experiences with me.

  • @vahidaR502
    @vahidaR5023 жыл бұрын

    Really helpful, May God bless you 🙏🏼👍🏼 thankyou so much 💐

  • @smkhalid100

    @smkhalid100

    3 жыл бұрын

    Salam kzread.info

  • @Islamsworld23
    @Islamsworld233 жыл бұрын

    Thank you very much sir, I am from Pakistan and I could not understand what was the issue, but the head was very heavy on the eyes and I would benefit greatly from your videos and your exercises too.Thank you once again... There is heaviness and drowsiness on the head. What is also an eyesight for weakness???

  • @alma12102001
    @alma121020013 жыл бұрын

    Ya, i am a teacher, due to online classes, accessing students work on mobile/laptop, I have been diagnosed with "dry eyes" 😔

  • @marioquinones7226
    @marioquinones72263 жыл бұрын

    Thank you Dr. Vivek Joshi, God bless.

  • @lesliekwan6654
    @lesliekwan66543 жыл бұрын

    Thank you so much. I have subscribed and always wait to hear from you. All health advice is extremely helpful

  • @TheGeeyes
    @TheGeeyes3 жыл бұрын

    THANK YOU SO MUCH FOR SHARING

  • @missionjupiter1946
    @missionjupiter19463 жыл бұрын

    Thank you so much Sir. Even a child could follow you Easily sir. Very good Explanation s in a cool voice 🙏

  • @janetstanly3227
    @janetstanly32273 жыл бұрын

    Great information. God bless you

  • @rmngill1486
    @rmngill14863 жыл бұрын

    Thank you so much ...very informative vedio..stay blessed🥰🙏

  • @ajitjain5516

    @ajitjain5516

    3 жыл бұрын

    Video

  • @RehmatAli_
    @RehmatAli_3 жыл бұрын

    Bro u are gem..! Thanks for giving such a useful information.

  • @smkhalid100

    @smkhalid100

    3 жыл бұрын

    Salam 🙏 kzread.info

  • @gladysobazei6689
    @gladysobazei66892 жыл бұрын

    Beautiful one Doc. I will do them

  • @louistoscano5645
    @louistoscano56452 жыл бұрын

    Thank you very much Dr. Joshi for so graciously sharing all your knowledge. i am a subscriber and check your videos for any medical problems and tips.Natural is the best way to go! God Bless U

  • @narayanmishra9383
    @narayanmishra93833 жыл бұрын

    Thank you dr. I'll follow your treatment

  • @Jonid5184
    @Jonid51843 жыл бұрын

    Thank you soo much Doc. May God bless you with a happy and successful long life. Yes, doctor, these tips are really and nothing to spend on it We really need good people like you in this world

  • @swamy5215
    @swamy52153 жыл бұрын

    Sir ur eyes looks very healthy.. Wow.. Thanks for this lesson

  • @sandradsouza3272
    @sandradsouza32723 жыл бұрын

    Grt info.. Gbu Always..

  • @PreetisDesiRasoi
    @PreetisDesiRasoi3 жыл бұрын

    I like d way of ur speaking n ur knowledgeable topics..

  • @smkhalid100

    @smkhalid100

    3 жыл бұрын

    Hi 🙋‍♀️ kzread.info

  • @ameliadeebaguisi3452
    @ameliadeebaguisi34523 жыл бұрын

    Hi hello everyone, watching from The Philippines

  • @nitesh9988

    @nitesh9988

    3 жыл бұрын

    Wow sir

  • @monunagar4474

    @monunagar4474

    3 жыл бұрын

    So

  • @Earthian.Bharat

    @Earthian.Bharat

    3 жыл бұрын

    Kumusta ka

  • @cutelady7410

    @cutelady7410

    3 жыл бұрын

    So what

  • @doreendsouza8862
    @doreendsouza88623 жыл бұрын

    Thankyou doctor ..I needed this ...

  • @nagarajanb9810
    @nagarajanb98103 жыл бұрын

    Very useful message,sir thanks a lot

  • @monikanayakmoni3535
    @monikanayakmoni35353 жыл бұрын

    Sir please make a video on removal of syringoma under the eyes please sir I'm requesting you from so many days....

  • @smkhalid100

    @smkhalid100

    3 жыл бұрын

    Hi 🙋‍♀️ kzread.info

  • @sheetalsaxena6689
    @sheetalsaxena66893 жыл бұрын

    Thanku for such a beneficial vedio. Kindly, let me know shall i do eye exercises while wearing spectacles or with naked eyes??

  • @pinkypriya361
    @pinkypriya3612 жыл бұрын

    Superb sir..i like ur natural tips and the way of ur explanation superb n helpful 👍

  • @manjulapai6656
    @manjulapai66563 жыл бұрын

    Thank you doctor for very informative suggestions

  • @stellajayathilake5515
    @stellajayathilake55153 жыл бұрын

    Very useful informations. Thank you doctor. May God bless you!

  • @usha975
    @usha9753 жыл бұрын

    Thank you doctor. Good tips. God bless

  • @ajantharupesinghe6089
    @ajantharupesinghe60892 жыл бұрын

    Thanks for your medical advice.

  • @usharavi4152
    @usharavi4152 Жыл бұрын

    Thank you,good description....got the points clearly

  • @jasdeepsinghmedia1114
    @jasdeepsinghmedia11143 жыл бұрын

    What a positive personality!

  • @renupunjabi9482
    @renupunjabi94823 жыл бұрын

    Just the tips we all need today 🙏🙏🙏

  • @smkhalid100

    @smkhalid100

    3 жыл бұрын

    Hi 🙋‍♀️ kzread.info

  • @reshmagangwani6990
    @reshmagangwani69902 жыл бұрын

    Thanks Dr. Vivek for making best informative videos.

  • @khagendraparida9413
    @khagendraparida94133 жыл бұрын

    Thank you sir for your valuable suggestion

  • @moddedcontroller3609
    @moddedcontroller36093 жыл бұрын

    1. Look at far objects at regular interval of 40 minutes. 2. Wash your eyes with air in the mouth. 3. Look at a point on your index finger and move it forward and backward for 30 seconds. 4. Blink your eyes hard after every 30 minutes of work.

  • @padhmasinirenganathan

    @padhmasinirenganathan

    3 жыл бұрын

    Can you please explain your second point

  • @RJ_2216

    @RJ_2216

    3 жыл бұрын

    👏👏👏

  • @moddedcontroller3609

    @moddedcontroller3609

    3 жыл бұрын

    @@padhmasinirenganathan hold your breath and wash your eyes

  • @user-rw6uy1qe6j

    @user-rw6uy1qe6j

    3 жыл бұрын

    It's not air you have to fill your mouth with! Get your facts right.

  • @vareeshakhan191

    @vareeshakhan191

    3 жыл бұрын

    Hey should we look at far away stuff with glasses on?

  • @preetibainsla92
    @preetibainsla923 жыл бұрын

    Thank you so much ❤❤❤❤

  • @balas4195
    @balas41952 жыл бұрын

    Doctor thanks a lot for the best eye exercises. Can you please give more information about the Glaucoma and it's home remedies.

  • @Sagarsiddhamofficial
    @Sagarsiddhamofficial2 жыл бұрын

    Thank you so much Dr. Vivek. Much appreciated 🙏:)

  • @rahulkrkalapparackal7688
    @rahulkrkalapparackal76883 жыл бұрын

    Actually I was waiting for something like this....

  • @vinusonuvinusonu3523
    @vinusonuvinusonu35233 жыл бұрын

    Definitely I do this bcz I m using spects I m worrying about my eyes. Thanks for sharing information its beneficial

  • @thekelleher6281

    @thekelleher6281

    3 жыл бұрын

    Update

  • @danyelo9032

    @danyelo9032

    3 жыл бұрын

    Did it work

  • @26.aryanupadhyay25

    @26.aryanupadhyay25

    3 жыл бұрын

    bro did it work, pls tell me

  • @vinusonuvinusonu3523

    @vinusonuvinusonu3523

    3 жыл бұрын

    @@26.aryanupadhyay25 yes, u do first then u only tell to others. And I m 26 years old lady

  • @gavinimamatha4202

    @gavinimamatha4202

    3 жыл бұрын

    @@vinusonuvinusonu3523 really ha

  • @shyamananth
    @shyamananth3 жыл бұрын

    Very useful information. Thanks a lot ..

  • @adelemoukoko9462
    @adelemoukoko9462 Жыл бұрын

    Thank you Doc. I will begin these exercises today.

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