I don’t like when you guys apologize for saying a long story. It’s a podcast. We know what we signed up for❤

@michelefreeny3195

Ай бұрын

YES

@desireanicole2702

Ай бұрын

Yess!! And if someone doesn’t like it they are in the wrong place short podcasts are not what we all love around here! ❤️

@vanessa3120

Ай бұрын

We always want the long version!

@angiek6446

Ай бұрын

literally

@dld13

Ай бұрын

As women we need to stop apologizing for things that we don't need to be apologizing for ❤

wow the way alisha empowers and helps remi realize that what she went through was serious is so beautiful. i would do anything to have a friendship like alisha and rem 😭😭❤️

alisha so clearly has so much love for remi the way she lifts her up and vice versa😭

I don’t have PCOS but I appreciate Remi talking about her experience because it spreads awareness!!

This PODCAST is literally a comfort to us PCOS warriors!! Thank you Remi and Alisha for discussing PCOS awareness.

Women's health issues are often brushed off in our society. It can be SO hard to get answers and good help. And when you're overweight, people make assumptions that you must just be lazy or eating poorly. Remi, sharing your experience is so helpful- thank you

I was diagnosed with PCOS almost 17 years ago. I have severe PCOS as well, excess facial hair growth and the whole shabang. I want to offer some hope to the ladies that want to have kids in the future (I’ve been off birth control for 9 years), my husband and I got pregnant fairly quickly. And are pregnant with number 3, we had a miscarriage with number 2 but we were able to get pregnant naturally. I know this is not the case for everyone and I pray everyone is able to in the future if they would like to. I did have complications with the first pregnancy, however I don’t know that they were PCOS related. I had preeclampsia but not severe. Praying for yall!

I think Alisha was trying to say "down play"not "dumb it down"😂❤

@lauramaria99999

Ай бұрын

Yeah i was thinking she should be saying minimize instead not dumb down

My doctor would not listen to me about my PCOS concerns and I had another doctor tell me that sometimes you just really need to advocate for yourself and emphasize that you have genuine concerns and need help.

okay but an Elle and Blair guest pod would be AMAZING

52:09 I have PCOS, Celiac disease, colon cancer, a heart condition, etc. I’m 30 years old and first started seeking help from my doctors when I was 14. The biggest thing I’ve learned to say when you feel a doctor is dismissing you is “please document in my chart that I asked for ___ and that you denied that for me”. 100% of the time, they immediately order that test/scan/ultrasound whatever. You are the one paying (an insane amount) for these services; you deserve to feel confident in your care and that your team is doing everything they can for you. Additionally, be sure to ask for a *differential* *diagnosis* if they are telling you it’s not something specific without backing it up with diagnostic tests.

Remi will genuinely be the best mom!!! She is so smart and beautiful and positive. I just love her!!!

I NEEDED this episode. I was fighting tears. I struggle with PCOS. Weight gain on and off the birth control, terrible acne, and the facial hair; boy did i get bullied about the chin hair, and debilitating depression. Thank you Remi for talking about this. This year has been a struggle especially battling my mental health but im happy you're using your platform to share awareness. Thank you for being our voice. #cysters

i don’t have pcos but listening to remi talk about her weight and everything really hit me. i’m diabetic, just recently diagnosed and i’m in metformin. struggled so much as a kid to lose weight even when i was being active. i turned to unhealthy habits. this podcast brings so much comfort to me and i just have to thank you, alisha and remi. ❤

Remi is such an advocate for health. And Alisha being the supportive BF. I love to see it ❤

Don’t have PCOS but I’m here to hear everything ❤

just from remi bringing up her high cortisol + insulin resistance in pod episodes and vlogs in the past year, i’ve been able to learn i have both as well and hormonal imbalances (through long months of blood work and ultrasounds)! i’m 19 and have always felt my appearance and struggles with energy, acne, etc were my fault. as of this past month, i’m finally on my treatment journey and learning what feels best for my body. remi, if you’re reading this, i haven’t felt this alive ever! i owe my life to you, genuinely. thank you for being brave enough to share what you’ve been through

Remi I just want to say thank you soooo much for sharing your experience, I got diagnosed with PCOS in 2021/2022. It has been a struggle snd hearing your story and what you do, gives me hope and makes me feel not alone bc everyone around me don’t understand or have PCOS. Please keep opening up about your experience and your PCOS. 💕💕💕

I’m currently in the process of testing for PCOS and other medical issues related to hormones and fertility issues and I’m only 17, so remi being so honest makes me feel so much more comfortable and i appreciate you two so much, thank you for being so honest, love you guys ❤️

Remi, as someone who was diagnosed with PCOS at 13 and never educated by doctors about it, you have been such an hugely incredible role model and inspiration to me! I started my PCOS treatment/management when you started opening up about your journey. Thank you for being the PCOS older sister I always wanted

Remi, YEARS ago I heard you talk about your PCOS and your experience resonated with me led me to get help❤ thank you so much for speaking out, you literally changed my life

i’ve been watching remi for so many years and have been listening/watching the podcast since the 1st episode. Remi, it’s truly so lovely to watch you shine and i’m so happy you’ve been able to come out the other side of figuring out all your hormones and PCOS journey. Absolutely adore both of you, it feels like i’m listening to my big sisters who give such great advice. loved this episode and love both of you!!🩷🩷🩷

Thank you so much remi for sharing your experience. I’ve made an appointment to finally talk to my doctor about my concerns all because you’re the one person who has opened up and shared their story and really made a connection with us. i never felt so seen as i have when you talk about your PCOS journey. thank you SO MUCH remi. from all of us ❤❤

I have been a silent remi watcher for years lol . But I am always rooting for you girl . So proud of your journey! Can’t wait to see what the future holds for you !

I just want to say, Remi you’ve inspired me to finally schedule my doctors appointment to figure out what is going on with my body. I’ve related so much to everything you said involving your symptoms and how tired you feel no matter what. In the last 2-3 years I’ve gained weight consistently no matter how I’m eating or exercising. I was working out with a friend and she had actually been way less strict with her eating and she was dropping lbs, meanwhile I stayed exactly the same. It’s created such a horrible mindset for me and I can’t continue to let this affect me. So even though I’m not sure what I’ve personally got going on, I want to say thank you for speaking about your PCOS because you are inspiring others to vocalize their concerns with their doctors and not be afraid to stand up for themselves if they aren’t getting the right care! Love you both! 🫶🏼

Remi, thank you for being a voice for people with PCOS and sharing your journey💕I’ve had PCOS for nearly a decade and it’s a constant silent struggle. I’m beginning my journey with loving my body and accepting it for what it is. Ily and thank you for sharing your experiences with the rest of us 🥰❤️

remi you have no idea how inspiring you are to us! i have recently been diagnosed with pcos and hearing your journey has been so comforting and validating. this is definitely one of my favorite episodes and i love and appreciate you girls so so much

I LOVED THIS EPISODE! I resonate with you guys SOO much; I was diagnosed with PCOS at 16 and it has been a huge struggle in my life. I went to the gynecologist last week and talked about what I felt and what route we should take in order to help me. Remi seeing your vlogs talking about it so openly helped me make sure I was going to the correct doctor and speaking up for myself! Love you guys soo much

I loved this episode. I resonated so much with Remi especially going through the struggle with weight and the eating disorder. This convo is so powerful and shows so much support and connection to others struggling with PCOS. Also, you’re glowing!

i went to a specialist for endometriosis and luckly got diagnosed suuuper quickly and early stages. after going through lots of reddit threads and listening to remy it seems that going to a specialist (even if its super expensive and hours away) is the best thing you can do for yourself if you think you have any gynecological issues (pcos, endo, etc). i dont know if it’s because we’re women but our female specific illnesses are not taken seriously, addressed, or researched. I hope everyone finds healing and a specialist

Remi you are honestly amazing. Ive been going through some body issues. and my doctor mentioned 60% of female with PCOS are overweight, so most doctors dont look at the other 30% females who aren't. He told me I might have PCOS and thats why the other 3 doctors I saw did not think of it. Ladies please see multiple doctors if you feel you aren't being heard.

I started watching Pretty Basic in 2020. It was a rough year but you girlies made it so much brighter ✨ love you, girlies! 💗💗💗

i remember when you guys announced PB i was SO excited because i had already been watching both of your channels for years (vlog channels and mains) and you were my two favorite youtubers- i had already seen u guys becoming friends and loved that but this was the content i NEEDED from you two! i don’t think ive ever missed an episode, i love you both so much you’ve been with me for ALL the ups and down the without even knowing and for that i’ll be forever grateful

Remi - Thank you for sharing your story and experience! I am a newer listener (joined from Zane and Heath); however, I relate to your story in figuring out the root of the hormonal issues. I have been diagnosed then undiagnosed with PCOS 2x, and most recently have a new diagnosis of Endometriosis. I have had negative experiences with medical providers over the years, and recently switched to a new provider team which has been a breath of fresh air! I have needed to advocate for myself in these settings which has been extremely helpful, as well as asking questions and getting second opinions. I appreciate your sharing your vulnerabilities around the symptoms of PCOS as it helps me normalize my own insecurities.

Blair was the first KZreadr I watched as well! Loved her videos! Her first room tour with the colorful comforter is what made me start watching KZread videos!

@Yass21a

Ай бұрын

Also, Im in the same situation with PCOS and my body takes sugar like a diabetic is exactly what my doctor said! Its been so hard and having to go through so many emotions and my husband just not understanding what was going on with me in the beginning being always moody, vs now where he understands and can handle me better! I am trying to get pregnant now and Im so glad you started figuring out your hormones early because its been taking us a while! And my doctor said always start to adjust everything couple years before you want kids! But the time will come when its right and that goes with everything for us PCOS girlies❤

This podcast and basically unfiltered I look forward to every week!! Thank you for sharing Remi! I resonate so much of my pcos with you. I’m so happy that you found someone who is listening to your needs. I hope I can find someone like that soon. My journey has been really tough but watching your progress has been so hopeful ❤❤❤

If a podcast doesn’t do video.. I don’t watch. 😂 If I’m in the car.. the video is still on. 👀😂

@KatyaRose77

Ай бұрын

Maybe don't flex on distracted driving

@Marissamarr

Ай бұрын

Weird flex but okay

@stephaniesalazar2995

Ай бұрын

That’s an accident waiting to happen… do better

I never comment, but this podcast meant so much to me. Remi you were diagnosed with PCOS the same time that I was. I was 18 and was told at the doctor because I was showing all the symptoms and looked online for understanding of it. I already followed you and you posted the video explaining that you were diagnosed with PCOS as well and it was a blessing to me to see someone else diagnosed with the same thing as me because I was feeling so alone. I have followed your journey while working on my own and it has meant the world to me that you talk about your experience. Thank you for being so open. I am now trying to have children and I as well have severe PCOS. I am praying over your journey and I love you both so much for talking about it! Thank you to Alisha too for being such a kind and supportive best friend! PCOS is hard to understand and can be horrible to deal with and having a supportive community is so important. Thank you again and know it means the world to me! Remi you are so strong and you are a role model for me in taking care of myself and being kind to myself through the process! Proud of you! You are so beautiful and confident and I aspire to be more like you! 💖

I think its crazy, i discovered you guys and the pod bc of your first collab with the unfiltered podcast.. seriously so obsessed with yall too i can’t believe ive missed so many years before bc instantly became my favorite podcasters/KZreadrs! Love love love yall and esp appreciate the vulnerability and good vibes! Im so encouraged and inspired by Alisha’s personality and Remi’s kind heart! Ugh, yall truly are making such a positive impact 🩷🤩

Remi, I have been struggling with 3 periods a month, cystic acne, mood swings, all of the symptoms on my IUD. I just made an appt to see a hormone specialist. I haven’t been to the doctor in a year. Thank you for the push!!!!❤

I love seeing this! It makes me so happy for you to talk about this topic! I can see myself in your struggles as I am currently trying to figure out my own hormones and this is a major struggle. Thank you!💕

Cheers, ladies, for keeping the struggles real! Takes guts to speak about fertility. So, it is much appreciated and creates a community where we can be open and honest while feeling comfortable. I really enjoy your podcast every mid-week here in Yorkshire, England! 💜✨️🎤🎧

this episode omg😢😢😢 my heart is so full watching u both grow the past six years is sooooo like. idk you’ve both changed a ton for the better! so much more positive and caring and just better people in general i am so proud of the growth queens love u mostest❤❤❤❤

I’ve watched you both for years and years. You both have grown so much in the best way possible! Thank you for all you do❤

I’ve been listening to the podcast since the first episode!!! Watched the making on your youtube channels too! I love you guys both. Seeing Remi get engaged made me tear up and just seeing where u guys are now is just literally insane!!

Having PCOS and finally learning what it really is/involves and what that means for me, has been an eye opener as to why a plethora of my issues I have physically, emotionally , and mentally are all connected to each other and are symptoms of PCOS. It sucks, but knowledge is wealth, so now I can work with it. Thanks sm for sharing your story Remi! 💕

I haven’t started the video yet, but REMI i just wanted to say I have the same struggle with PCOS and castor oil packs and holistic medicine have literally saved my life

Love you Rem! Thank you for speaking about PCOS and your journey. You were brave sharing such personal aspects of your journey both physical and mental/emotional. I had a very similar journey as you from childhood to now with my recent diagnosis. It makes me feel so much less alone and less like I’ve somehow failed at being a woman ♥️ I loved this episode so much, it made me tear up and feel understood.

Thank you Remi for sharing. I struggle with PCOS and it’s nice knowing I’m not alone

Absolutely crying at the "when I have kids..." comment. Alisha nailed it. I love seeing Remi happy and her cup full.

I needed this conversation more than anything. I relate to every single thing Remi felt and experienced. I’m 28 and I’ve suspected I have PCOS since I was 22, but I’ve seen 3 different gynos since then and they all said “you probably do, but there’s no test for it” and they just put me on birth control with no explanation for why, but just said I needed to force a period every month or I wouldn’t be healthy. I quit the BC on my own about 2 years ago after the horror stories of the effects of long term BC, and subsequently stopped having a period. All this time I’ve been consistently gaining weight. So then when I had 3 periods in the last 9 months that lasted 2 months each, I finally decided to put aside my my gyno trauma and find someone for a consult and not stop trying new docs until someone would finally listen. I was blessed to find my INCREDIBLE gyno on the first try. I came in with 12 pages of handwritten notes about my whole health experience since puberty and requested to run every panel in the book. She verbally diagnosed me with PCOS right there and said the labs would confirm or deny the diagnosis, but she was pretty confident I did have it. I told her I needed to get my weight under control because I’ve been scared to go on vacation on an airplane due to being uncomfortable and having to ask for a seatbelt extender. I told her I needed to stop feeling like I wanted to take a nap after carrying my laundry basket up the stairs. I was SO NERVOUS to ask about semaglutide but she immediately said she thought I would be a fantastic candidate for it and she has had many patients with PCOS see tons of success with it. She also told me she was worried about the heavy extended bleeding, which led to a biopsy and then a surgery to confirm that my uterus has precancerous cells. I am now on treatment which will hopefully get rid of the cells and prevent them from turning into cancer and me needing a hysterectomy, when I’m not married and don’t have kids yet. I owe my doctor EVERYTHING. I am so glad I came into the appointment with a game plan and made it known what I wanted, what I needed and showed her I meant business because she took my concerns seriously which led to a diagnosis that likely has saved my ability to have kids in the future which I so desperately want. PCOS is such a common condition these days and symptoms begin at puberty or in high school for some girls and it needs to be taught in health class!!!! I am so glad we have options like semaglutide now to treat this condition and give me my life back! I heard someone say managing/losing weight with insulin resistance, whether it’s diabetes or PCOS, is a FULL. TIME. JOB. And I…was shocked at the accuracy 🤯 my biggest fear is passing along PCOS to my daughters someday, and I pray so fiercely that I don’t, but I am SO INCREDIBLY grateful that I am educated now and can advocate for their health early on if needed. Obesity doctors I’ve listened to online have said semaglutide and other GLP-1 meds have been around and they have been prescribing them to patients for over 20 years!! I was shocked at that realization because of how demonized they’ve become by the public and even some doctors who are set in their ways and not interested in learning new information and changing their minds. After my surgery when pathology confirmed the precancerous cells, I was referred to a gynecological oncologist and I told him I was working on a plan to start semaglutide with my gyno and he suggested I do gastric sleeve surgery before trying semaglutide because “GLP-1s are brand new and are known to cause cancer.” At that time I had done about 10,000 hours of research into GLP-1s, including reading a handful of medical journals that unequivocally denied the connection or link between GLP-1s and cancer. I was floored that he would say that, because obviously he either had a bias and didn’t do his research, or knew the truth and hoped I didn’t, so that I would schedule a $20,000 surgery with his buddy to do an irreversible surgery that for 75% of patients ends up in them getting on a GLP-1 after surgery anyway due to gaining the weight back. So obviously some doctors aren’t the best and I urge every single patient to DO YOUR RESEARCH for anything a doctor ever tells you. The internet is a WEALTH of knowledge and if you can’t find proof online backing up a doctor’s claims, it may be time to find a new doctor. Luckily when I went back to my beloved gyno and told her what the oncologist said and what I had learned in my research, she told me that she supported my decision to do semaglutide and reminded me that if it is not the right thing for me, the surgery is always still on the table and we can pivot. But I told her I didn’t appreciate him spreading unsupported/inaccurate information as if it was the Gospel Truth, and she agreed with me that he was inappropriate in saying that. Lastly, I teared up about the “you always used to say IF I have babies and now you’re saying WHEN I have babies” because this is me 😭 since I was 22 and learned about PCOS, I started saying IF I ever have kids because I thought I was actively participating in a lie saying “when I have kids” knowing that I would likely struggle if there was even a small possibility. I now have HOPE for the future that I will someday be able to take an everything shower without needing a nap afterwards and I will be able to fit on roller coasters when I go to my favorite place on earth, Disney World. I find joy in knowing I will have kids someday and that’s on GLP-1s. 🥲 Thank you so much for this conversation because 95% of people who don’t agree with GLP-1s are speaking about a topic they know absolutely NOTHING about. This conversation alone will be the seed that someone or many people need to take their life back. 🤟🏼

This was a great episode. I was invested the entire time and appreciated the honesty on all the PCOS information. I always listen but this episode was my favorite in recent history. 💕

Remi! ❤ thanks you for sharing this story especially it’s so relatable to my own experiences! I’m going to get checked out thanks to you! I appreciate this episode and please continue to talk about this, it’s so real! ❤so happy for you! Alisha thank you for allowing this space! ❤

Thank you for being so open Remi! I have endometriosis and a b12 & iron deficiency so I share a lot of the same symptoms as you. Learning how to take care of ourselves is very important and empowering!

I've been watching since yall started! I am mainly video now but during covid, your videos got me through! My now husband and I were long distanced and your podcast got me through! The hour and some change podcast got me up to his house and I felt so warm and comfy! Like I was chatting with friends ❤️

I hope you know how important you talking about your pcos struggles on here means. I just finally got diagnosed and treated for pcos today, the feeling is so validating knowing I knew I wasn't making up my symptoms. Thank you for talking about your story.

I never comment but Remi I have been diagnosed with PCOS since I was 13 and I’m now 26 and I just found a solution to my PCOS thank you for being so honest and vulnerable about your journey it’s such a lonely and hard thing to navigate

I am sorry you are going through that Remi and thank you for sharing your story ❤🥰🫶🏻

As a PCOS girlie I’ve never appreciated anything more. Love this pod and how open you are!!

Also, I too struggled with an ED whenever I was a teenager in high school. I did the exact same thing. Less food, more exercise, to the point where I’d pass out at the gym and still go do more. I’d also count every single calorie that went into my mouth, even on holidays, and beat myself up if I ever strayed from it. Rem, you are so SO strong!!!

I remember so strongly the first episode. I was walking to work, pregnant with my firstborn. I was so sick so I had you in my headphones, walking in the forest and having to take breaks because of nausea. I’ve followed this podcast ever since ❤️

Thank you for making me not feeling alone ❤️ I always hated the fact that explaining that I have PCOS and insulin resistance, people just don’t understand!! So the fact that I was justified and can feel that others people feel the same way makes me so happy. 🌸 wishing you and all of us the best moving forward 😊

I’ve been on my PCOS journey for 2 years now. I literally got tested because of your vlogs Remi. I feel like we have very similar stories. Watching this podcast was very inspiring. I’m still trying to find the best options for my PCOS and hope I too can feel better in my body. Thank you for sharing your experience.

this was an amazing episode. Thank you Remi for sharing so openly and thank you Alisha for asking such great questions! Love you Rem!

Thank you so much Remi & Alisha for talking about this! YOU are the reason I found out I had PCOS. I am still struggling to find a doctor to listen to me and take my symptoms seriously. I keep getting told to just take birth control but that isn't what I want. I am on a GLP1 currently myself & I also have yet to have a negative side effect.

I love the both of you guys and are subscribed! But honestly just subscribed to the podcast. I never really cared for podcasts in general but this episode really got to me! I feel like everything Remi said about pcos and her journey with it I can relate too 😢 and thank you for talking about it. So excited for your glowing era ✨💖

I have been watching you both since middle school and i’m now 24 years old, i’ve grown up with your channels

It's been amazing to see the change in Remi! It gives me so much hope that I can have that energy and vibrancy she has now! I really appreciate Remi being open and talking about this because I've been experiencing almost the same things these past few years and couldn't understand what was wrong with me. I never thought I had PCOS since I've had fairly normal periods compared to my sister (who has PCOS). But now I realize it's on a spectrum so I definitely plan to bring it up to my doctor when I have insurance again 😅

i don’t have PCOS but i’ve struggled with an eating disorder for a long time and this episode was so helpful thank you both so much for being so open also I love you Rem you’ve been through so much (you too alisha) you are both incredible

We LOVE you Rem! Thank you for sharing your journey. I am in a similar predicament. You make me want to seek more help and knowledge to my situation. Thank you! 💕

I’m so proud of you Remi! We love you so much keep shining!!!

I love Remi and so glad she got to open up also Alisha’s boots being in every frame is hilarious to me 😭

when y'all post basically unfiltered and im about to commute, i listen to it fully, then watch the full ep after when i can sit down :)

Been listening since the very first episode! Helped keep sane during LA traffic 😭

Great for you, Remi. As a person with health issues and a special needs child, you have to be with the right doctors and be a part of the health care process. You, the pharmacist and doctors have to be a team. Yes, advocate for yourself and do it loudly if you're not heard.

I rarely ever comment on videos but I want to say a huge thank you to you remi because I too had a very similar experience with my own PCOS symptoms. At a young age I always blamed my body for not looking or acting a certain way. Almost two years ago now the symptoms were at an ultimate high and I remember seeing a vlog where you talked about your own diagnosis that ultimately led me to finally ask a doctor about potentially having PCOS. That started my own long journey where I ultimately got diagnosed with both endometriosis and PCOS and had to have surgery. Thankfully I’m a lot better now but for such a long time I didn’t realize the immense impact PCOS had on things other than just my weight. You so beautifully summarized other symptoms like mental health that I never realized for me were directly related. I just finished this podcast in tears because for once I felt so validated by my experience knowing that others have gone through it. I will be sharing this video with my friends and family for them to hopefully understand everything. Thank you for being so vulnerable and open about things like this because it really does make a huge impact.

I'm so proud of your journey Remi!!!

Love you girls & the transparency!! Remi you will be the best mother once the time comes around 🫶🏽

I’ve been listening to this podcast since the BEGINNING! I remember when y’all announced it. This was my first ever podcast that I listened to bc I’d never been interested in them before bc I was 15. Now I love podcasts

I know this episode is mainly about PCOS but one of the reasons I feel so connected to Remi is because I empathize with her whole journey so much, I was bullied because of my weight throughout middle school/high school and at 17, I got tired and guessed the best way to deal with it was to cut down calories and exercise as much as I could, ultimately developing an eating disorder. In 2020 I gained most of the weight back and after a long journey of learning, today I'm in the healthiest relationship with my body, mind and soul. Hearing Remi say she's found "true peace with her body" literally made me teary eyed, because I know what that feels like and I can literally feel the peace in her eyes while telling her story. Sending big hugs to Remi and Alisha too ✨

Literally my struggles right now and the podcast I needed ❤

This is such great medical care advice! Thank you sm for these tips. I am going to the doctor this week and I am preparing to advocate for myself more than I have been. Tysm 💓

(27:05)I immediately had to hit the pause button and jump over to the comment section. I ,also, was not getting regular periods in my late teenage years. Was taken to the doctor, prescribed birth control, and also not told that I have PCOS. Only a few months ago I found out that I was diagnosed with PCOS in my late teens. Recently was getting my Nexplanon removed, and that is when I was informed about the PCOS. For ten plus years I was living, and not fully understanding why my body was feeling the way it was. I’ve always been such a fan of Remi, and felt like I could relate to her in certain aspects of her life. However, more than ever I feel like I can relate to Remi! Thank you for sharing so much of your life with us. Especially in regard, to your PCOS journey. I feel like I’m only now hearing more and more women talk about PCOS. It’s nice to hear that you’re not the only one experiencing these things, and that you’re not alone. Thank you Remi 🫶🏼

i’ve been listening since the beginning and i used to listen to the audios while driving but i prefer the videos and usually watch that way now!!!

this ep was a literal therapy session!!! love ya remmmm💕💕💕

THANK YOU FOR TALKING ABOUT THIS REMI!!! ❤

Thank you thank you thank you from a girl with pcos remi you make me feel so seen

what a beautiful friendship

You guys are killing the podcast game 💛💛

I grew up in the dance world too as a bigger kid and I feel like I have never heard anyone talk about it and I never knew how much I needed to hear, I wasn’t the only one!

Remi you and I have had the same journey and I went through an extreme weight loss as well as an ED. I am crying thank you so much for this podcast and the answers. I was diagnosed at 12 and always struggled with my weight.

This is so nice to hear about. I was diagnosed with PCOS 6 years ago and it’s completely changed my life. Now we’re in year 2 of trying to start our family and I’m realizing PCOS will never let me forget about it. It’s nice to here someone else’s story !

@Hertz2laugh

Ай бұрын

You can be PCOS free in about a year if you eat less than 20g carbs per day. ✅ *Eat these foods - no limit* ✅ • Meat (unprocessed) 🍖🍗🥩🥓 • Sea food (unprocessed) 🐟🦀🦞🦐 • Eggs 🥚🍳 • Butter/Ghee 🧈 • Salt 🧂 • Water 💧 ⚠️ *Eat only very, very small portions of these foods:* ⚠️ • Dark green vegetables 🥦🥬🥒🧄 • Milk, cream, yogurt, cheese 🥛 🧀 ❌ *Do not eat these foods:* ❌ • Bread, rice, grains, noodles 🍞🥖🍚🍜 • Candies, sweets, sugary drinks, alcohol 🍭🧃🍺 • Sweet vegetables 🥕🥔🌽🫑 • Fruits, fruit juice, honey 🍇🍌🍓🍯 • Seeds, nuts, beans 🫒🥜 It's all about keeping that insulin normal and steady. I am happy to explain more, answer questions, or address comcerns.

LOVE YA REM!!! I don’t have pcos but a couple of my best friends do and this was just great insight that I can bring to them!

Been here since Remi moved into her DTLA apt and day 1 PB listener. I will always Stan you both ❤

Alishaaaa the fit is *chefs kiss*, and Remi I love your hair!!! loved this ep guys

rem i had no idea you had PCOS! you are so strong girlie. ❤ i know how you feel about struggling with your body, i went through the same thing. you are beautiful and amazing! keep being you! 😊

Blair's room tours are what started my KZread obsession when I was younger because room tours in general were my fav

I got diagnosed with insulin resistance and low iron and the moment I started medication I realized how awful I truly felt on a daily basis before. Not being tired all day or after eating was insane to me and knowing that’s how “normal” people felt on the regular was crazy and so validating, like Remi said.

I love that chapters are added

Very excited for this episode I’m starting at point 0 with this journey to find out if I even have PCOS but a lot of the symptoms have always seemed like that would make sense. Very nervous and don’t know where to start so thank you for sharing 🤍