Recovering After a Heart Attack | Let's Talk About Feelings.

In this episode, Prof. Peter Barlis delves into the crucial aspects of recovering from a heart attack. We focus on how individuals feel after a heart attack and the normalcy of experiencing depression during the recovery phase. Additionally, we provide insights into the medications commonly used and their potential side effects. We emphasize the importance of cardiac rehabilitation in the recovery process and its positive impact on physical and emotional well-being.
Join us as we explore the journey of recovery after a heart attack, discussing essential considerations and offering general advice that may provide valuable assistance. Our goal is to empower individuals and their loved ones with knowledge during the recovery phase. Always check with your local health care professional for specific advice relevant to your condition.

Пікірлер: 75

  • @theriaults07
    @theriaults073 ай бұрын

    Sitting here hooked up after after a week of first of 2 stints ops. They are trying to deal with fluid and swelling. My first stint failed and when they went to do second they realized first was failing and did a repair. I had suffered multiple attacks over the course of a week due to paramedics misdiagnosis and on me for confusing their judgement with thinking it was due to my thoracic injuries. Kinda a perfect storm of events that greatly increased damage. All this said to help you understand how much I needed this. I retired last June from a service career in the Infantry, to not being able to walk 10 meters without losing my breath less than a year later. Yeah I was a soldier, and yeah I'm scared to death. I wish I had watched this earlier instead of just staying in place. Emotional/mental resilience added to pain, and less than 2 hours a day worth of sleep can really slow the recovery. I think I'm getting right with this. For the love of God. Quit Smoking Now. Live 75% cleaner.

  • @andrewroy5677
    @andrewroy56775 ай бұрын

    I'm currently recovering in hospital,waiting for cardiac catheterization. I'm for sure going to attend the cardiac rehab program. Also I WILL NEVER SMOKE AGAIN.

  • @marilynhodgkinson5299
    @marilynhodgkinson529911 ай бұрын

    Hi I had a stent 4mnths ago 98% blocked main artery. I am 74yrs and l had the stent put in at 6pm at night and was out of hospital by 10am next morning. Felt all those feelings you described. I started Rehab after a week. Best thing l ever did. 4mnths later feeling much better. Still exercising and will keep doing it. Thanks for this video

  • @user-sc3sm4jb5b
    @user-sc3sm4jb5b3 ай бұрын

    I had heart attack and got a stent five years ago than got blocked three times and had bypass surgery then after a year again my arteries got blockage five times again had three stents and got blockage again bypass surgery artery is fine other are blocked had ballooning done and brachytherapy in mont sinae hospital newyork but after a year and a half I had a heart attack again blocked artery and ejection fraction 25 percent so I am home now after ballooning again😢now what to do I am diabetic but blood reports are ok .11 times heart attack please pray for me.

  • @LaurieHeathStudio
    @LaurieHeathStudio8 ай бұрын

    I just had a heart attack 5 days ago and very much needed to hear all of this. Thank you for your kindness and encouragement.

  • @Isaiah_Simwinga

    @Isaiah_Simwinga

    6 ай бұрын

    May God give you a renewed heart and bring you to perfect healing and health in Jesus name🙏

  • @Ginnylarsen
    @Ginnylarsen Жыл бұрын

    I've been home 5 days since my heart attack. I've tried living a healthy lifestyle, kept my weight down, keep my diabetes controlled well, haven't had to be on meds, now suddenly I have a handful of meds, had a heart attack that totally shocked me... never thought that would happen to me. I'm dealing with feeling like my life is over, and grieving the loss of my health. This video is very helpful. Thank you.

  • @snich63

    @snich63

    Жыл бұрын

    I had a heart attack November 2022. The cardiologist said I didn’t fit their profile for having one, so maybe similar to you? The good news is: with the meds and exercise, it gets better, and maybe faster than you think. In June 2023, I bit signed off to go back to my gym. I recommend taking part in any rehab your health system offers. I am in Auckland, New Zealand and had two exercise programs to choose from. Gradually increasing your walking every day makes a huge difference. The walk you can barely do today will be easier tomorrow, and you won’t even notice a few days after that. It’s worth looking up the side effects of your meds online, to understand what you might be experiencing. I’ve had side effects with some of them, but my body did eventually get used to them. I wish you all the very best with your recovery. You will get there!

  • @user-uo3ek2dk7s

    @user-uo3ek2dk7s

    10 ай бұрын

    did you take the vaccines?

  • @vovo1204

    @vovo1204

    10 ай бұрын

    Same feelings I am going through....I had heart attack in Feb 22 now heart failure patient with low ejection fraction of 30% ..my heart is weak and damaged...

  • @Ginnylarsen

    @Ginnylarsen

    8 ай бұрын

    @@vovo1204 So sorry to hear that!

  • @dextermorgan2633

    @dextermorgan2633

    8 ай бұрын

    Only one suggestion for all of you to eat only lunch and dinner, and also monthly 24 hours fasting

  • @kevinwebster7868
    @kevinwebster78687 ай бұрын

    I had a heart attack last night and I’ll tell you I was amazed at the speed at which they treated me. From the ambulance ride to diagnosis to getting the stent put in was about an hour. I was discharged from hospital today the next day after my heart attack. Of course I will be going into the cardiac center for follow up care but I’m glad I didn’t have to sit in a ward for days.

  • @kinnyjade99
    @kinnyjade993 ай бұрын

    My father recently had a heart attack and has now been home for two days. I know he has been anxious and so have I and the rest of the family. Thank you so much for this video. We all needed the reassurance and the reality check. You said everything we needed to hear. You also have a very comforting voice so that helped too! Thank you!😃

  • @quacker998
    @quacker99811 ай бұрын

    Me - 100% blockage of the LAD, emergency quad bypass, 3 weeks icu, heart failure 30ef. Recovery over two years - most important thing for me is: Getting the drug balance right with the 4 pillars, low sodium, low fat diet to combat fluid retention and exercise 5000 steps a day and 30 mins of zone 2 bicycle trainer religiously. Getting up and walking around asap is golden in the recovery from HA. Also don’t dismiss the psychological implications be kind to yourself, get a dog!

  • @FrankJmClarke
    @FrankJmClarke Жыл бұрын

    I cycled up a nearby steep hill for the first time without stopping, a few days later I had a heart attack at work. Six months later I cycled up the hill without stopping again. Your mileage may vary, but it may not be as bad as you think. Sign up for a cardiac rehab program and get really good help.

  • @JojoBoneShow
    @JojoBoneShow3 ай бұрын

    Thank you for making this video. It has been a godsend. Every heart attack victim should watch this, it will restore the normal feelings of an abundant life. ❤

  • @NTuneLabs
    @NTuneLabs9 ай бұрын

    WOW... Thank you. I was sent home in total fear with very little information about what exactly happened to me and I'm waking up everyday thinking that I will die today because the whole ordeal has been frightening and life changing all at one quick second.

  • @seastar421

    @seastar421

    3 ай бұрын

    I can relate with that. The same with me, no instructions or guidelines of what to do or not do.

  • @digthathole5521

    @digthathole5521

    3 ай бұрын

    Isn't that the worst? No information. They ask some questions, dissappear, and in comes a nurse saying take these pills and come back for these tests. Okay? So what happened to me? Was it a heart attack? Something else? What do I do? Frustrating

  • @memelc5655

    @memelc5655

    Ай бұрын

    Yeah health care communication is non existent! I thought I was fine when I left but follow up was … more meds more tests more heart monitoring. I was like wow now I’m distressed 😩 and freaking out

  • @digthathole5521

    @digthathole5521

    Ай бұрын

    @@memelc5655 I was the same. With no info it stresses you out and makes your mind wander. Don't let it stress you out though. Deep dive into a hobby or something that you enjoy. It really helps you level out. I played Ghost Recon, a lot. Before long my stress was gone.

  • @almaiz6177
    @almaiz6177 Жыл бұрын

    Thanks for this . I just had heart attack at 45 and I’m nervous and anxious. This helped a lot.

  • @HeartMatters

    @HeartMatters

    Жыл бұрын

    Wishing you the very best and I am glad you were able to find some comfort in the video.

  • @vaughnmohamed1753

    @vaughnmohamed1753

    Ай бұрын

    @@HeartMattershow can I get in contact with you doc? Do you have an email address?

  • @ajpenny1427

    @ajpenny1427

    Ай бұрын

    Just had my heart attack at 47 (May 17th 2024 )... Be Encouraged!

  • @ajpenny1427
    @ajpenny1427Ай бұрын

    Thank you for this and your other videos. I had a "Widow Maker" heart attack with a 100% blockage 5/17/24...very grateful to still be here...Going through the recovery process...cardiac rehab & also a therapist to combat depression. I've found your videos SUPER helpful & assuring!

  • @seastar421
    @seastar4213 ай бұрын

    I had a minor heart attack a week and a half ago. Had an angiogram, echocardiogram and cardiac MRI all normal results with no damage. High blood pressure and cholesterol. They said minor heart attack and sent me home on meds. No instructions or guidelines of when and how to start activity or how much. I felt well cared for while I was there but when everything came back normal and showing no damage they just kind of cut me loose. It was confusing. I appreciate your content. It’s relieving to have an idea that what I’m feeling is normal, and to have an idea of what to do and not do.

  • @HeartMatters

    @HeartMatters

    3 ай бұрын

    I am glad it was helpful, always remain positive, I will address a video explaining major' and 'minor' heart attacks in greater detail.

  • @digthathole5521
    @digthathole55213 ай бұрын

    It's been about 2 weeks since my attack and I'm trying to go back to work today but I'm really nervous about it. Since the attack I get winded doing menial tasks. It's getting better, but it's a pretty intensive job.

  • @teenacallison8006

    @teenacallison8006

    2 ай бұрын

    I don't know how you can go back to work so soon x I wish you well

  • @marthaellenconner98
    @marthaellenconner98 Жыл бұрын

    Thank you for sharing this explanation of recovering after a heart attack. Until recently I had never known anyone with heart disease. Your presentation was very easy to understand for a lay person and helpful for caring for a loved one who is in recovery ♥️meditation upon the Psalms is good medicine too🙏🏻music soothes the soul 🎼too🎻♥️

  • @selenian0255
    @selenian02558 ай бұрын

    I had a heart attack two weeks ago. Stent inserted and an upcoming bypass surgery. I had all those feelings, worry, doubt and what does my life look like after bypass surgery. I was active, eating right, dont smoke or drink, no fast food, or no sugar, so I was surprised at the heart attack. I have been going for short walks to clear my head. Thank you for this video.

  • @gazzafloss
    @gazzafloss Жыл бұрын

    I agree absolutely, the rehab process is greatly improved by getting straight into a rehab program. I had to be up and about 4 days after my triple bypass. Not to be depressed, just be happy to be still alive, with a future.

  • @vovo1204
    @vovo120410 ай бұрын

    How recovery is possible....if heart muscle is damaged or tissue is dead

  • @marthaellenconner98
    @marthaellenconner98 Жыл бұрын

    Very informative. Thank you . Especially useful for those who want to understand and support a loved one after a heart attack 🙏🏻

  • @johnalfriend1207
    @johnalfriend12078 ай бұрын

    Love this guy 😊

  • @bladeworkz
    @bladeworkz5 ай бұрын

    Thank you very much for this video

  • @chadatchison145
    @chadatchison145 Жыл бұрын

    Thank you, these video are very comforting and I really appreciate them.

  • @melissawebb4074
    @melissawebb40743 ай бұрын

    Thank you so much for sharing this. Much needed.

  • @johnmaxfield1147
    @johnmaxfield11479 ай бұрын

    Very clear explanation and information. Thank you.

  • @JCruzSilent2.3
    @JCruzSilent2.36 ай бұрын

    Great video. Made me feel better. I had a heart attack 3 days ago. Got released from the hospital yesterday evening. Woke up this morning, went to the gym (treadmill and very light workout session ) for one hour which boosted my moral, and made me feel normal again.

  • @CraigStaniforth
    @CraigStaniforth5 ай бұрын

    Very informative. Thank you.

  • @razor2ts
    @razor2ts6 ай бұрын

    Thank you sooooooo much for this advice! I recently had a heart attack, feeling all the worries you mentioned here! Your advice is so reassuring to hear and sooooooooooo welcome! :-)

  • @TeresaRito-pw4po
    @TeresaRito-pw4po2 ай бұрын

    Thank you 🙏

  • @gopaljee1528
    @gopaljee15288 ай бұрын

    Thanks Sir

  • @dianemorris2048
    @dianemorris2048 Жыл бұрын

    Superb presentation. Thank you so very much

  • @andrewheredia8049
    @andrewheredia8049 Жыл бұрын

    Thank You, Intensely!!💖

  • @12polizei24wegvonhier
    @12polizei24wegvonhier3 ай бұрын

    I can resonate with all that’s being said in this video. Much appreciated ❤

  • @HeartMatters

    @HeartMatters

    3 ай бұрын

    Thank you for taking the time to share your thoughts

  • @user-sc3sm4jb5b
    @user-sc3sm4jb5b3 ай бұрын

    Thanks for the video

  • @HeartMatters

    @HeartMatters

    3 ай бұрын

    My pleasure.

  • @smurfu2
    @smurfu2Ай бұрын

    I had mine 2 weeks ago on the 10th of June. I am only 49. I feel done in.

  • @Iambriangregory

    @Iambriangregory

    11 күн бұрын

    Take a long-term view of things don't look for quick Solutions of quick fixes just like in sports the basketball player looks to the back of the rim knowing that it will fall short and make the shot or in archery The Bowman aims above the Target and waits for it to come down so you think way ahead that you have a long road and prepare for that long road so when it ends up being shorter it'll feel like a relief

  • @dianemorris2048
    @dianemorris2048 Жыл бұрын

    Excellent information Doctor. I have learned so much from your channel. You explain so clearly and concisely all kinds of things a heart patient needs to know. I would have been totally lost without you taking the time and give reassurance to what can be a very frightening and confusing life event. Thank you so very much for helping me understand and for providing much needed clear information that is necessary to help manage.

  • @wellbodisalone
    @wellbodisalone5 ай бұрын

    Lifestyle changes are so important to prevent another heart attack.

  • @masturavince
    @masturavince4 ай бұрын

    I was in hospital for 22 days,i only remember the last 6 days of stay.

  • @masturavince
    @masturavince2 сағат бұрын

    I was in hospital for 22 days.

  • @home8706
    @home8706 Жыл бұрын

    i miss my previous life

  • @user-uo3ek2dk7s
    @user-uo3ek2dk7s10 ай бұрын

    are EKG accurate and do they show old heart attack, can you have heart attack and not really know

  • @davidking3699
    @davidking36993 ай бұрын

    Thanks... I was discharged to be alone at home and have spent a few days just wondering what any of it meant and what the future holds...

  • @HeartMatters

    @HeartMatters

    3 ай бұрын

    Please don't despair; that is the exact reason I made this video.

  • @richardsexton3986
    @richardsexton39867 ай бұрын

    Hi i have 11 stents in my hart now. Shud i stop working because the hart is still feeling hevy when I work.

  • @arianecrossland8009
    @arianecrossland8009 Жыл бұрын

    No one ever talks about how spouses are impacted. My much younger husband had a life- threatening event and I was left wondering what now? There is no information geared towards the spouse- I’ve had to be an advocate…. The one who initiates lifestyle changes…. Such as cooking in a different way…it’s been a horrific experience.

  • @patriciaedwards8177

    @patriciaedwards8177

    Ай бұрын

    I'm in tis exact position right now, and I'm not happy.i now feel like a care giver.had he listened to me this would not happen. Still he never exercise.

  • @arianecrossland8009

    @arianecrossland8009

    Ай бұрын

    @@patriciaedwards8177I understand this totally. It has been a very difficult journey. I have still found zero support and he has now been left in limbo. No cardiologists anywhere near our city any more. And yes there is anger along the journey. Make sure you do what you need to do for your own health and wellness.

  • @dimplegibbs1607
    @dimplegibbs16074 ай бұрын

    I have a heart attack last June and the doctor don't give me no medication how come.

  • @memelc5655
    @memelc5655Ай бұрын

    My pcp is incompetent and it’s difficult to find a new one 😮

  • @waynegoodman3345
    @waynegoodman33452 ай бұрын

    I had a couple of heart attacks the last five days and im really struggling to cope it's like my mind has completely changed I can barely sleep now at night out of fear.Can anyone give me any hope?

  • @Iambriangregory

    @Iambriangregory

    11 күн бұрын

    In all challenges in life I found its best to overestimate the extent of the problem in other words if you think the problem is going to be 6 months open estimate and plan for 2 years this way you mentally summon up the strength for the challenge and then when it ends up being less than 2 years it'll feel like a relief that you got through it a lot faster than what you estimated but you have to overestimate the problem and prepare for that overestimation and then it's like a marathon runner in the Olympics he trains far more hours then the actual race and everyone has a mind which is like a supercomputer that can analyze problems examine the options available and then exercise those options that's a gift that you have that you should make use of the best you can to mitigate the situation to one degree or another

  • @glitterellabyellie
    @glitterellabyellie6 ай бұрын

    Quitting smoking?

  • @home8706
    @home8706 Жыл бұрын

    after my stents i went back to the ward was alone as it was during covid i broke down had rehab but again from home over telephone call 3 years on im still scared had side effects from medication and still on going anxiet and depression is a daily event