realistic 5am day in my life & Friday night VLOG | Full body workout routine, movies night, cooking

hey, spend Friday with me
Brussel sprouts recipe: • WHAT I EAT IN A DAY, c...
music: Night Owls by DREÁ&BAM 🖤
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For all my media links~ allmylinks.com/melslinks
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♡BUISSINESS♡
Email: Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡
✨ www.melsmfmerch.com ✨
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🤎 D E V I C E S 🤎
~ CAMERA-Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
~ PHONE- iphone 12 ProMax
~ COMPUTER- MackBookPro
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♡ M Y S O C I A L S ♡
~ INSTAGRAM- / melaniepcru. .
~TWITTER- / melanie08251540
~SNAPCHAT- melaniepcruz
~TIKTOK- Melaniepcruzz
~O.F~ @itsyagirlmel ✨
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Пікірлер: 138

  • @saras9846
    @saras98462 жыл бұрын

    Can we all just appreciate how respectful she is for blurring strangers out. No matter if in the gym or anywhere else - she respects their privacy

  • @zeexoxo4583

    @zeexoxo4583

    2 жыл бұрын

    I appreciate that too. ♥️

  • @lavendergooms2281

    @lavendergooms2281

    2 жыл бұрын

    I noticed that too! It’s really nice to see someone do that :)

  • @gabriellarodriguez3010
    @gabriellarodriguez30102 жыл бұрын

    I just started watching your videos a few days ago, and I'm obsessed, I love how I can relate to you with anxiety, thank you for being a real person for your viewers

  • @dominiquesmith-pierre5476

    @dominiquesmith-pierre5476

    2 жыл бұрын

    So beautifully said sis! I love how she keeps it real 100% with us ❤️ She definitely validates how I feel from moment to moment

  • @shackeriabrown2378
    @shackeriabrown23782 жыл бұрын

    I think I can sincerely speak for everbody who wholeheartedly support your channel we are inspired by you. And we appreciate any content you grace us with.

  • @mdte5421
    @mdte54212 жыл бұрын

    I’m in my mid-40s ( I can be ur momma) but watching you you exude confidence, perfection and organised. Be gentle and compassionate to yourself if you think you are falling off the wagon ! It’s ok! Kudos to you! I’m doing what you are doing now ( in my 49s). I figured it out in my late 30s 😜

  • @azuranox

    @azuranox

    Жыл бұрын

    I'm glad to read this because I'm now in my mid-30s and figuring things out now. 😅

  • @jessierae8079

    @jessierae8079

    Жыл бұрын

    @@azuranox same

  • @miahuebner3852
    @miahuebner3852 Жыл бұрын

    Your videos are pure inspiration for me no matter what type of video it is! I just started watching you a few days ago, and got obsessed! One thing I have been trying to do in my mornings is drink water right away when I sit up in bed, and I learned that from you! One more thing, you are so BEAUTIFUL! Like girl, you are literally so pretty! ❤️

  • @raeslayslife2023
    @raeslayslife20232 жыл бұрын

    I love watching you no matter what you put out because I just love your whole vibe. Being productive doesn’t mean being constantly on the go. You got this! I’d even watch an 1hr long “.meditate with Mel “ sesh lol.

  • @kayleeroot5267
    @kayleeroot52672 жыл бұрын

    Girl you’ve helped me so much. I got stuck in this rut where I stayed in bed all day and got lost in depression. You’ve helped me get out of bed and do things! You’ve helped me really feel alive ❤️ can’t thank you enough, please keep doing your thing because you’re affecting so many lives here.

  • @Maria-vt1yf
    @Maria-vt1yf2 жыл бұрын

    I loved watching this chill vlog! I love seeing when “productive” content creators show more realistic moments from their lives; it makes it more human and relatable

  • @tarismith6396
    @tarismith63962 жыл бұрын

    Mel, I personally come to your channel to watch WHATEVER it is that you are doing. You inspire me and seeing your random hangouts reminds me that balance is important. Being productive all the time isn't always possible or beneficial. We love your vlogs no matter what it is you are doing.

  • @tyreisharabesca4839
    @tyreisharabesca48392 жыл бұрын

    Ms girllll, yaaas self care is everything♥️ Truly an inspiration to the girls that are trying to get their sh't together ♥️

  • @fayerkive
    @fayerkive2 жыл бұрын

    I love when you talk in your vlogs and just talk about your plans and day! It makes the vlog feel homey and chill sided with the aesthetic clips and music, a perfect blend!!

  • @e_rikkkaa
    @e_rikkkaa2 жыл бұрын

    i've also been into that productivity stuff, ain't got many friends and don't go out. i'm happy to see you posting moments with your friends because i start feeling that it's something normal. even though i don't have an opportunity to go somewhere, i'll try to do something. but also you motivate me to build the life i deserve. i always wait for your videos and accept all the type of content. thank you! very comfortable channel

  • @stunnabby13
    @stunnabby132 жыл бұрын

    I love watching your content since I had found you on TikTok. I appreciate and I’m sure everyone else appreciates you being real that not everyday has to be go go go. It can be relaxed, love it! It actually has made me feel much better about myself by knowing it’s ok to slow down even for people who are productive most of the days.

  • @rmaria95
    @rmaria952 жыл бұрын

    I LOVE your transparency! You don’t see many fitness/health KZreadrs wake up and say “yeah I’m not feeling this today” (at least they don’t show it). It’s a good reminder that you can feel like sh** but still put in the work and make your best life happen!

  • @KeianaByfield
    @KeianaByfield2 жыл бұрын

    girl i'm forever inspired by how disciplined you are & still so real. love your videos

  • @djhill2118
    @djhill21182 жыл бұрын

    absolutely love watching your videos! your videos bring a relaxing and motivational vibe!🤍

  • @ceral3906
    @ceral39062 жыл бұрын

    Absolutely love your videos girl keep doing it! You inspire me everyday ♥️♥️♥️

  • @itzelolmedo9326
    @itzelolmedo93262 жыл бұрын

    I loveddd how you made this vlog, your personality just shines through even more!!

  • @beanybaby20
    @beanybaby202 жыл бұрын

    Started watching you a few days ago too and I also have bad anxiety problems. Can definitely relate to you and love watching you clean , meal prep etc. makes me feel relaxed lol also just started working out more and watching your workouts are motivating. Keep it up girl 😊

  • @jordsmc2362
    @jordsmc23622 жыл бұрын

    I LOVE your authenticity. Your vlogs just make me happy. It's nice watching you be productive but I also just like listening to you talk to be honest.

  • @the_laird
    @the_laird2 жыл бұрын

    I started to watch your videos few weeks ago and I love how raw and true you are. I'm sure you help people like me with anxiety

  • @nivea350
    @nivea3502 жыл бұрын

    I just found you and it’s the best find I’ve ever made. I relate to you on so many levels your an honest inspiration. I love youuu !! 🥺🥺🥺

  • @sabrinaquiles2576
    @sabrinaquiles25762 жыл бұрын

    Girl loving each video whether your home or out, I will watch anything you post 💕💕

  • @jae-jones
    @jae-jones2 жыл бұрын

    I've kinda been lacking in my workout routine ,because matric/my last year of school has been kicking my ass and the workload is no joke but me seeing you working out today gave me the motivation, so thank you.❤❤

  • @quayescolumn4014
    @quayescolumn40142 жыл бұрын

    This vlog was so wholesome and peaceful in its chaos haha I loved it

  • @lexiibh
    @lexiibh2 жыл бұрын

    I have been with you since 11k, and I just love seeing you grow and grow more each day 💛

  • @berlindacantre103
    @berlindacantre103 Жыл бұрын

    I am obsessed with your vlogs 😍

  • @murieldoufodji6413
    @murieldoufodji64132 жыл бұрын

    Girl your videos give me life !!! Love youuuu

  • @marccolomayt82094
    @marccolomayt820942 жыл бұрын

    Enjoyed so much watching your realistic day in my life! 💖💖

  • @irma9986
    @irma99862 жыл бұрын

    i get so excited when you post❤️❤️love you sm

  • @poppycalliope
    @poppycalliope2 жыл бұрын

    I really like doing face massage too! Love you girl, you're so relatable 💓

  • @user-dg1pv3dz1b
    @user-dg1pv3dz1b2 жыл бұрын

    I've been watching your video for a few days. I respect you for your consistent self-care. I feel good to communicate with you on KZread. Anyway, you're so cool.

  • @layersofloriiii
    @layersofloriiii2 жыл бұрын

    We love all the different types of Mels.

  • @daydayb5
    @daydayb52 жыл бұрын

    Just subbed, love how chill and realistic you are. Keep it up!

  • @brittneycarr5093
    @brittneycarr50932 жыл бұрын

    Ready to support tf outta any content change that speaks to you.✨

  • @Kabyy6
    @Kabyy62 жыл бұрын

    In a vlog before you said you dance!! omg i didnt expect that show ussss

  • @alicialopez4172
    @alicialopez41722 жыл бұрын

    I love your videos! So relatable 😊

  • @gratefuldrake1115
    @gratefuldrake11152 жыл бұрын

    Oh my goodness, I love your personality! You’re amazing!!!✨

  • @yanetjimenez6447
    @yanetjimenez64472 жыл бұрын

    I love your blog, I don't understand much English but your videos are very relaxing. 🤩

  • @Agi1111
    @Agi11112 жыл бұрын

    Your just full of life, very inspiring 😍

  • @mckennascornerp1436
    @mckennascornerp14362 жыл бұрын

    From watching your videos. I am no forever going to change myself and become like you ❤️

  • @lebopoeva5152
    @lebopoeva51522 жыл бұрын

    Love your fitness routines and videos ly Melaine 🥰😍❤

  • @cashernandez2052
    @cashernandez20522 жыл бұрын

    I love your content! I’ve been on deployment and I just couldn’t wait to be back and watch your videos 😭❤️‍🔥

  • @Sophie-ek8tu
    @Sophie-ek8tu2 жыл бұрын

    First ;) Love u and ur videos so much Mel! ❤️

  • @riri8397
    @riri83972 жыл бұрын

    I love your vlogs, you’re so beautiful and paceful 😍❤️❤️

  • @tamara-doubraanoruse-thoma2234
    @tamara-doubraanoruse-thoma22342 жыл бұрын

    Love your vlogs Mel!!

  • @barrash9
    @barrash92 жыл бұрын

    I just stumbled upon your page and lets talk about how I’ve already binged watch half of your videos! Definitely my new favorite channel

  • @hannahemerson4248
    @hannahemerson42482 жыл бұрын

    Her friends seem like so much fun! ♡

  • @aniyahchanelkey8284
    @aniyahchanelkey82842 жыл бұрын

    Hey Mel I love watching you

  • @moisesrosser1147
    @moisesrosser11472 жыл бұрын

    you know what this is just amazing.

  • @twill1569
    @twill15692 жыл бұрын

    Can you do a video of the drinks you drink/make? The cool coffee mixes you make, protein shakes, smoothies etc . Love watching you make literally any drink in your vids, you make them look sooo yummy!!

  • @ItsGottoBdone
    @ItsGottoBdone2 жыл бұрын

    Enjoyed watching your realistic day in my life!

  • @kimberlyzamora6018
    @kimberlyzamora60182 жыл бұрын

    LoL "I'm already over it" this was an awesome fullbody! Great job!

  • @shashantell1212
    @shashantell12122 жыл бұрын

    Brussels sprouts and Jazmine rice is one of my faves

  • @brookeburns4626
    @brookeburns46262 жыл бұрын

    That intro tho 👀🤩🧡 LOOOOVE

  • @jmdelute
    @jmdelute2 жыл бұрын

    mel... I LOVE THE FAST PACED VLOGS OK its great for my adhd lmao

  • @lynemung9409
    @lynemung94092 жыл бұрын

    Super vidéo, continue comme sa ,je regarde tes vidéos depuis la France. 😊

  • @EmpatheticEmpress
    @EmpatheticEmpress2 жыл бұрын

    Your videos are really top tier

  • @taetaeforever4903
    @taetaeforever49032 жыл бұрын

    I really love your vlogs

  • @oddudda869
    @oddudda8692 жыл бұрын

    저도 운동을 시작해서 운동복을 어떤 걸 살까 고민을 많이했는데 너가 입은 반바지를 보니까 사고싶은 용기가 생기네요. 운동하면서 힙이나 허벅지를 보면서 자극을 받을 수 있을듯. 너의 바디도 대단한거같음. 종종 와서 자극을 받아야겠어.

  • @tammyjones6779
    @tammyjones67792 жыл бұрын

    Love you and everything u do. U r not the same as everyone else I have been watching on needed a change up. I do love what I am watching with you and everyone else. You are spices that I need. Please don't stop ok.

  • @kateslave1
    @kateslave12 жыл бұрын

    I just found u,and I can safely say, I love your content! You are amazing and so organised and everything 😭❤️

  • @kateslave1

    @kateslave1

    2 жыл бұрын

    Can u make us a skincare/facecare routine? Looks so clean,glowly and soft

  • @shaaayshaay5350
    @shaaayshaay53502 жыл бұрын

    Referring to what you said about no one wanting to watch if you aren’t productive. I personally disagree although I LOVE seeing you be productive because it motivates me everyday it’s actually very special knowing you also have those time of just chilling on your phone shows people like us it isn’t always go go go and I enjoy watching that :) thank you for this vlog I loved watching you talk in that’s portion of the vlog lol

  • @flowerlove6966
    @flowerlove69662 жыл бұрын

    I love your videos mama. I would try to just have the lid off the rice while it cools down before it going in the fridge. It stead of lid being on coolin down. It’ll sometimes continue to cook the rice a little having no wear for the steam to go. 💗

  • @SuperTheMina
    @SuperTheMina2 жыл бұрын

    Such an Inspiration!! Thank you 🥰 What time do you normally go to bed when waking up so early?

  • @victoriadonovan1182
    @victoriadonovan11822 жыл бұрын

    Ahhh first comment 😩❤️ luv uuuuu girl!

  • @elizainezrubio
    @elizainezrubio2 жыл бұрын

    The way mel says “Coffee”>>>> look foward to it all the time haha

  • @melissamcdonald6603
    @melissamcdonald66032 жыл бұрын

    I’m the exact same when I’m tired it’s as if words just don’t work for me. Lol

  • @dianamadinei
    @dianamadinei2 жыл бұрын

    Love itttttt 🤩🤩

  • @zerosmelody5
    @zerosmelody5 Жыл бұрын

    I love how that song started playing right when she started doing mountain climbers and they went with the beat😂

  • @brihall6501
    @brihall65012 жыл бұрын

    coincidence that i started prioritizing myself after i started watching her vlogs? i think not😌😌

  • @awordfromGod7538
    @awordfromGod75382 жыл бұрын

    "I'm already over it", 😄. Hang in there, I just subscribed.

  • @jontorres8443
    @jontorres84432 жыл бұрын

    Keep up da good work Wahine Aloha starts from within and as u spread da Aloha 4 us all u gain more Mana on all levels Mahalo Nui 💯💪🏼🤙🏼🌺

  • @hayleynicole4107
    @hayleynicole41072 жыл бұрын

    Mel please link your glasses. They’re so cute and I need in my life!

  • @viviancristine4905
    @viviancristine49052 жыл бұрын

    in Brazil we eat rice every day So Here's a tip: saute garlic before adding the rice. it's life changing

  • @TessyCorrea
    @TessyCorrea2 жыл бұрын

    love your aesthetics babe! where’d you get those glasses they don’t even fall off 😍

  • @srikanth.thewellnessguide
    @srikanth.thewellnessguide2 жыл бұрын

    Awesome ….very inspiring …

  • @shelbyneal3793
    @shelbyneal37932 жыл бұрын

    Omg icon is on my workout playlist on Spotify. Along with some old miley 🤣

  • @koner336
    @koner3362 жыл бұрын

    Haha your friend is so funny made me laugh all the time

  • @NuwswagA1
    @NuwswagA12 жыл бұрын

    Mel have you ever tried frozen brussel sprouts that way it's out the fridge and has no smell before you cook it

  • @peachesjeter5480
    @peachesjeter54802 жыл бұрын

    Great video 👍🏽👍🏽

  • @Preksha_Shah
    @Preksha_Shah2 жыл бұрын

    What an beautiful intro 😍

  • @moniardor265
    @moniardor2652 жыл бұрын

    Do you have a workout & yoga playlist love ?❤️‼️

  • @acestarone
    @acestarone2 жыл бұрын

    I love the intro

  • @mspurdii
    @mspurdii2 жыл бұрын

    Me trying to follow along with her stretches and let me tell yu my whole body was cracking lmaooo

  • @fun_in_fifth
    @fun_in_fifth2 жыл бұрын

    Damn you have some food looking friends! ❤️

  • @elizabethsettler7286
    @elizabethsettler72862 жыл бұрын

    Missed you! Was there workouts you considered hard to work up too? Like I tried some of the mobility and stretches you and omg idk how u do it lol

  • @shailysmith7930
    @shailysmith79302 жыл бұрын

    Compulsively feeling like you're not doing enough is a symptom of anxiety lol as you probably know. Struggle with that too, so I started making my goals less vague. Instead of saying, "I feel like I need to be more productive," try defining what sort of productivity you want to get done and make a list of specifics and be reasonable. That way there's no room for "not doing enough" cuz you actually got everything done that was on your list. I find myself feeling less guilty about my random doom-scrolling through tiktok and texting cuz I was already productive or knew that I had time to be unproductive. Figured I'd offer this advice, in case you haven't already tried it lol. You seem to be handling it well already though, stay lovely Ms. Mel!

  • @desyecuarican
    @desyecuarican2 жыл бұрын

    Can you pleaseeee share what lash extensions you ask for when you get them done

  • @LP-gq6xd
    @LP-gq6xd2 жыл бұрын

    Omg what song is the one u use on the video when working out ... I think u should do a workout song video n share with us what song help u stay motivated n work out pls 🙏🥺 that will be so helpful getting bored with my Playlist by now and yours seems to be pumping ❣️🥰

  • @linahampton8371
    @linahampton83712 жыл бұрын

    Hey luv ur music taste, what ur Spotify/playlist?

  • @tabatarabelo5480
    @tabatarabelo54802 жыл бұрын

    where did u get ur slippers? i always see them and idk where to get them!

  • @Michelam_
    @Michelam_2 жыл бұрын

    Hey Mel. I don’t know if you’ll ever do like a behind the scenes for us one day in terms of filming but can’t you share camera settings for vlogging etc

  • @222bad
    @222bad2 жыл бұрын

    As someone who went deaf from a q tip getting jammed in my ear, pls be careful walking around like that! Thats a safety hazard asf. ily

  • @bilingualmami
    @bilingualmami2 жыл бұрын

    I need to see that rice being made closely...🥰

  • @sheajohnson7037
    @sheajohnson70372 жыл бұрын

    where are you clear glasses from?? ❤️

  • @sophiayl.181
    @sophiayl.181 Жыл бұрын

    How the freak u working out I that hoodie tho dang Your musclessssss 💪🏽💪🏽💪🏽💪🏽

  • @yolarfi.
    @yolarfi.2 жыл бұрын

    Thanks ❤️

  • @E_Marie__
    @E_Marie__2 жыл бұрын

    I looooove Brussel Sprouts with some olive oil, crushed garlic, salt, pepper, and rosemary, but I never realized they had a smell?! If I smell them next time I make them I’m blaming you for drawing my attention to it 😂 Ps…thanks for helping remind me why I’m getting up at 5am! Hard af but always worth it :)

  • @alicia.m5

    @alicia.m5

    2 жыл бұрын

    I never knew they had a smell either 🤣🤣 when I make em I don’t smell ntn

  • @othersbyuri

    @othersbyuri

    2 жыл бұрын

    Yes they do. Especially leftovers. That cabbage and fish are banned from our office🤤🤣

  • @jamelareyes6549
    @jamelareyes65492 жыл бұрын

    Commenting jut because 40 is not enough ✨✨💞

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