In this video, we'll dive into the world of energy and vibration, exploring their impact on our well-being and harmony. From start to finish, you'll learn the signs of energy depletion and how negative thoughts can affect our wellbeing. We'll look at feelings of disconnection and offer practical tips for reconnecting with yourself and the world around you. You will learn how to protect your energy and prevent the negative effects of low vibrations. Finally, we will discuss how to manage your energy and express gratitude, as well as how to create a high vibration community around you. Join us on this journey of mindfulness, positive thinking, and spiritual development!
00:06 Introduction
01:20 The impact of energy on our well-being
06:36 Signs of energy depletion
10:27 The impact of negative thoughts on our wellbeing
13:26 Feeling disconnected
15:45 Reconnecting with yourself and the world around you
24:22 Protecting your energy
26:24 Protecting your energy from low vibrations
27:30 Energy management and gratitude
28:21 Creating a high vibration community
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