Race Season | Day In The Life Of A Pro Cyclist EP.6

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Jacob and I prepare for the race season behind the old/new Vespa 200, figure out some oil mixing ratio's and review the best instant coffee in the world.
Big thanks to all the sponsors at EF Education-EasyPost that make these videos possible, hope you all enjoy!
Rapha Team Kit is currently sold out, but can be found here when it's back in stock: content.rapha.cc/gb/en/story/...

Пікірлер: 146

  • @HarrySweeny98
    @HarrySweeny985 ай бұрын

    If you're watching on a phone, apologies for the black bars, had a few teething issues with the new computer. Otherwise, enjoy!

  • @auchipod

    @auchipod

    5 ай бұрын

    Hi Harry, you mentioned when racing in Aus you moved down a frame size, from what to what? And what was it that brought on the decision, just geometry of cannondales or an updated bike fit? Wishing you all the best for the season ahead!

  • @lfcamerican4366

    @lfcamerican4366

    5 ай бұрын

    “Zoomed to fill.”

  • @archie7970

    @archie7970

    5 ай бұрын

    😹😹😹😹😹😹😹🫵🫵🫵🫵🫵🫵🫵🫵🫵 hope you got a refund for that new MacBook bro

  • @veganaus

    @veganaus

    5 ай бұрын

    Apology accepted Harry

  • @BigBrownMonke

    @BigBrownMonke

    4 ай бұрын

    All good mate 👌👌

  • @Simonewhitesim-1music
    @Simonewhitesim-1music5 ай бұрын

    ok, I am going to say it. Out of all the pros doing videos, you are absolutely the Best. A fun side.Great Cooking side a bit of handy work. you seem truly happy I feel this team suits ya best. Wishing you Luck from Sydney and I am an American/Australian Citizen Cyclist.

  • @nkrautz
    @nkrautz5 ай бұрын

    What a life you're living Harry! I wish I could ride bikes every day and not be chained to my desk job from nine to five in a country where it gets dark at 3 pm. Thank you for the videos! Wishing you much success this season!

  • @GordonChaffin

    @GordonChaffin

    5 ай бұрын

    I hear you on the sunlight thing, but I don't want to have to do all those watts. Nice, gradual climbs for me.

  • @brunospasta

    @brunospasta

    5 ай бұрын

    I am more than happy with the desk job riding bikes on my own term :D

  • @benanderson9551
    @benanderson9551Ай бұрын

    You feel off my algorithm so hadn’t tuned in for a while but glad to see the vids again. EF and you are a great pairing. I will now go about my day as feeling old and vintage as I am the same age as your Vespa

  • @bobgibson3516
    @bobgibson35165 ай бұрын

    Love these videos! So well put together. An honest insight into life as a pro athlete. Keep em coming fellas!

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    Glad you like ‘em

  • @Hightidetommy
    @Hightidetommy5 ай бұрын

    Thank you Harry, wishing you big success this season!!

  • @ParkerTinsleyRides
    @ParkerTinsleyRides5 ай бұрын

    Very cool, thanks for sharing! It would be pretty nice if there was some kind of head unit transponder for Jacob - he could mount something to read off on the dash of the Vespa to check your power output, help make sure he's in your target power range.

  • @philipk4475

    @philipk4475

    5 ай бұрын

    any old garmin will do for that, just pair it to the ANT+ signal from the PM.

  • @johnmakin-shaw3516

    @johnmakin-shaw3516

    5 ай бұрын

    @@philipk4475yeah this is what I was thinking. Particularly if Harry is using Bluetooth for all his stuff - Jacob could get it via ANT+ to remove any issues.

  • @D_H_88_99
    @D_H_88_995 ай бұрын

    Love the vespa! I had a 1976 version. Careful on the oil mixture, too much will foul the plug and leave residue on the piston and ports.

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    Wise words, she’s about to go in for a full rebuild 👌

  • @Ejstrainingcamp
    @Ejstrainingcamp5 ай бұрын

    Mom wake up! Harry Sweeny just posted a new video!

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

  • @boshiken4914
    @boshiken49142 ай бұрын

    Coffee on the sidewalk segment…. Awesome

  • @filliam_
    @filliam_5 ай бұрын

    dear Harry, could you tell @rapha that they MUST release the off bike team stuff? at least the hoodie - I mean... it's so dope!!! lucky u ;)

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    I’ll put a word in!

  • @yvvymo

    @yvvymo

    5 ай бұрын

    @@HarrySweeny98 also, if you could tell them to bring the Palace feat back! Probably the hottest team kit ever. If they can't do the whole thing, I mean, just the helmet would be ok for me

  • @SEVENTHSON89
    @SEVENTHSON895 ай бұрын

    Wish you all the best! Thanks for sharing this with us!

  • @tritratrula6456
    @tritratrula64565 ай бұрын

    Very nice video looking forward to some Content around the races.

  • @sarathguttikonda4065
    @sarathguttikonda40655 ай бұрын

    Good luck for the season with EF Harry

  • @KelvinSuddith
    @KelvinSuddith5 ай бұрын

    Another great video! Cool to see your daily life. Good luck with EF this year, wish you the best from the USA

  • @tysonogloff
    @tysonogloff4 ай бұрын

    Great video! Jacob needs a feed from your power meter/head unit on the Vespa, so when you say 300w or whatever, he can dial up or down the throttle to match your desired effort.

  • @anaerobicalien
    @anaerobicalien5 ай бұрын

    Man you've got to make more of these, your views to subscriber ratio is actually incredible. Epic side career cooking up for you right here! More pro's need to get on this content level.

  • @solidfoxy
    @solidfoxy5 ай бұрын

    Fantastic stuff mate best of luck for the classics. These day in the life videos are tops

  • @simondavis697
    @simondavis6975 ай бұрын

    Best channel on KZread! Many thanks for sharing the insights Harry. 👍

  • @justinrooimans3546
    @justinrooimans35465 ай бұрын

    Love this vid! Super nice images from the scooter. Good luck with the season!

  • @Tylergilmour857
    @Tylergilmour8573 ай бұрын

    Watching you at Paris Roubaix right now! 100km still to go, let’s go Harry! Top ten!! 🤞🏼

  • @Saschatri
    @Saschatri3 ай бұрын

    Love the vids Harry! And on another note; huge kudos to Jacob for being such a good friend. Lovely blokes Cheers from Switzerland

  • @ericadammartin
    @ericadammartin5 ай бұрын

    Love it! A huge fan of EF ever since the lachlan alternative cal stuff. Found your channel last year, then you came to EF! Love the cooking stuff too… made some sweet potato gnocchi after watching your vid.

  • @karlhammerl1420
    @karlhammerl14205 ай бұрын

    Thanks again Harry for the team cap in Murray Bridge at TDU..all the best for the season 👍💪

  • @iyfphoto
    @iyfphoto5 ай бұрын

    Very entertaining videos. Wife and I are huge EF fans. Glad to have you aboard the team. We did enjoy the cooking videos. Inspired us to eat a little better.

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    Glad to hear it!

  • @TheJasabe
    @TheJasabe5 ай бұрын

    thanks for the vid as always Harry. top quality stuff

  • @jpdi
    @jpdi5 ай бұрын

    Awesome video. These are great. Thank you so much for sharing

  • @user-uh8ct6fv4h
    @user-uh8ct6fv4h4 ай бұрын

    Give us more 🙏🏼

  • @bartcunningham5819
    @bartcunningham58195 ай бұрын

    I’m a Harry Sweeny fan after watching your videos love the content and so glad you joined EF love the team! Good luck to you this season !

  • @timwolf2215
    @timwolf22155 ай бұрын

    Love it. We’re back baby!!!

  • @brentpletinckx6668
    @brentpletinckx666814 күн бұрын

    Yeti cooler spotted!!!! They should sponsor aswell😂

  • @chrisridesbicycles
    @chrisridesbicycles5 ай бұрын

    Recovery at 320, jeez. Is this the same planet? The Vespa can‘t stay white, either EF pink or some time correct team paint job from the 80s. (EF equivalent of 1989 is team Z in my eyes)

  • @user-qd6vl4bx1c
    @user-qd6vl4bx1c5 ай бұрын

    absolutely loving the aussie vibes. superb content!

  • @tripleb7232
    @tripleb72325 ай бұрын

    Have a great season Harry and to the EF family!! 👍💥💪🚴‍♂️💨🤝

  • @leroy_who
    @leroy_who5 ай бұрын

    Good stuff, Harry. All the best for the season. Leroy (Australia)

  • @petermenghetti3813
    @petermenghetti38135 ай бұрын

    I’m in love with your videos… keep going 🙏🏻

  • @starblazers01
    @starblazers015 ай бұрын

    Thanks for the content.

  • @marcbryant8482
    @marcbryant84825 ай бұрын

    Awesome stuff Harry, really enjoying the Day In The Life vids. Hi from Sunny Coast btw, the Grind misses you ;-)

  • @johnshoot5413
    @johnshoot54135 ай бұрын

    Skinny P: what a mate, it's a team sport. Go well this Spring Harry!

  • @marosi93
    @marosi935 ай бұрын

    more videos like this!! love it ❤

  • @syctris8742
    @syctris87425 ай бұрын

    Yay we are back!

  • @olliemarshall9424
    @olliemarshall94245 ай бұрын

    I think we need more eshay content 🤣 top notch videos again lads👌🏼

  • @amacxsportsnutrition
    @amacxsportsnutrition5 ай бұрын

    Love the video!

  • @Shoppenhauerrip
    @Shoppenhauerrip5 ай бұрын

    Espectacular video. Me he muerto de risa. Sigue subiendo videos así de divertidos con tu amigo. 😂😂😂

  • @n22pdf
    @n22pdf5 ай бұрын

    I used to own a Vespa T5 same style in the uk.. great vid dude 😊🚴🏻👍😃Pete

  • @Kazuko-rq4qd
    @Kazuko-rq4qd5 ай бұрын

    Harry, forget the races, I just want a Vespa now. Thanks for the inspo!

  • @lluclobato6492
    @lluclobato64925 ай бұрын

    i love these videos

  • @petegough1533
    @petegough15335 ай бұрын

    Would love the EF Jacket. Maybe one day!….

  • @7nmiller
    @7nmiller5 ай бұрын

    Stanley thermos never fails

  • @stevesmith9082

    @stevesmith9082

    5 ай бұрын

    Probably to young to know em

  • @Lendro73
    @Lendro734 ай бұрын

    Harry, great vid! if you need good recommendation for thermos try Stanley thermos. They hold liquids warm even in minus termperatures :)

  • @trukweaz
    @trukweaz5 ай бұрын

    i had a local welder make me a brace that i mounted a roller to. that way if you bump the back you dont go down. good stuff mate

  • @bradmac1299
    @bradmac12995 ай бұрын

    best cycling youtube by far

  • @jacobfriend6309
    @jacobfriend63095 ай бұрын

    Babe wake up, Harry just dropped a fresh video 🤌🏼

  • @sebastiancalderon470
    @sebastiancalderon4705 ай бұрын

    The best in the videos

  • @JackTriathlon
    @JackTriathlon5 ай бұрын

    Quality this pal

  • @Miles_and_Motions
    @Miles_and_Motions5 ай бұрын

    Just an idea. What about matching up another head unit and mount it on Vespa so he can see your power and adjust based on your plan. Fully recognize you may have done this lol

  • @wilsonrobb10
    @wilsonrobb105 ай бұрын

    This was ace Harry

  • @RestlesSo0
    @RestlesSo05 ай бұрын

    i got a tatonka thermos, that thing is the bomb! Get the kind with just the screw on top!

  • @el_carbonara
    @el_carbonara5 ай бұрын

    pretty great vlog

  • @Leejohnston
    @Leejohnston5 ай бұрын

    This is mega content lads, proper natural unlike the camera mans bike skills 🤣👌🏻

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    Hahaha legend 😂

  • @user-qd6vl4bx1c
    @user-qd6vl4bx1c4 ай бұрын

    moremoremore!

  • @mrmrs3360
    @mrmrs33605 ай бұрын

    Stanley flask will keep it warm all day😊

  • @cameronkerbel213
    @cameronkerbel2135 ай бұрын

    Wicked!

  • @Lockeness86
    @Lockeness865 ай бұрын

    You realize how insane 330 recovery sounds to normal people?! 😅

  • @chrisbrodroy1183
    @chrisbrodroy11835 ай бұрын

    Brilliant moto sessions! Whats the saddle model from Prologo on the roadie?

  • @czeckson74
    @czeckson745 ай бұрын

    If Jacob is busy next time I could take over (experienced VESPA owner)

  • @dsmc80
    @dsmc805 ай бұрын

    Harry - I'd love to see how your position has changed with the new TT rules and the EF setup. Detail it mate!

  • @lfcamerican4366
    @lfcamerican43665 ай бұрын

    10 out of 10, bringing the average to 10.

  • @realcorkdan
    @realcorkdan4 ай бұрын

    your such an aussie 😅… great video

  • @tiagomendes6475
    @tiagomendes6475Ай бұрын

    Amazing videos, love the Aussie vibe, even if it took a hell lot of work to get to sport at this level. BTW what does Jacob do? Is he also a pro cyclist?

  • @guidonvanonder
    @guidonvanonder5 ай бұрын

    Top Amigo

  • @jacobgundill7969
    @jacobgundill79695 ай бұрын

    EF pink vinyl wrap the Vespa

  • @dannybutler4978
    @dannybutler49785 ай бұрын

    Bring back the cooking!! Chef Harry

  • @user-nw5np7zz9o
    @user-nw5np7zz9o5 ай бұрын

    Nice video mate - any content in the works from tour down under?

  • @petercort3566
    @petercort35665 ай бұрын

    pretty cool you got mangus cort to motopace you!

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    😂😂😂

  • @user-ph5ti8jt7x
    @user-ph5ti8jt7x4 ай бұрын

    Amazing video. Thanks for the insights :) what model of poc helmet do you use?

  • @MikedeGarry
    @MikedeGarry5 ай бұрын

    Great video as always except ..... that's not a "vintage" scooter 😉. It's an 'old' one yes. My 1960s Vespa GS160 and 1970s Lambretta Jet 200 were "vintage" 😁🛵🛵.

  • @vadnevod7426
    @vadnevod74265 ай бұрын

    Harry bro - thank you for good emotions. But where is cooking 🧑‍🍳 class? I missed it so much! I cyclist too and you motivate me to cooking as well 🙏

  • @TheNorfolkCyclist
    @TheNorfolkCyclist5 ай бұрын

    Go for a Stanley thermos. Definitely the best

  • @goatsontheclif1725
    @goatsontheclif17255 ай бұрын

    Motor pacing is cool but nobody talks about the fumes coming out of the vespa, sure there must be a way to filter the air while pacing behind the motorcycle?

  • @jacobgundill7969
    @jacobgundill79695 ай бұрын

    Another comment.... Harry mate do you know if the current EF bidons will ever be up for sale? They are so good i want some

  • @Noah_wie
    @Noah_wie5 ай бұрын

    Can you show us how youre using your wahoo elemnt woul love to see how the pros use theirs

  • @eliotzbot
    @eliotzbot5 ай бұрын

    Harry this is so random but have you ever of the rapper lil mabu lol? Another slapper of a vid btw

  • @10ktube
    @10ktube5 ай бұрын

    Did you, or can you, have a head unit on the Vespa to mirror your data on the bicycle so you call out your target or whatever and then Jacob can guess speed easier? May be less work on you as a rider to be calling out faster slower etc. Cool video. Love them. Wish you could do more but I’d rather you be training, I can’t be selfish.

  • @thirdlooprules
    @thirdlooprules5 ай бұрын

    Nice ride! How's the focaccia dough though?

  • @quinnmanring9115
    @quinnmanring91155 ай бұрын

    No cooking? What a shame... great documentation as always though!

  • @stevesmith9082
    @stevesmith90825 ай бұрын

    Stanley Thermos for the win

  • @maniastrat
    @maniastrat5 ай бұрын

    5+ hours behind the Vespa 👍

  • @igrc11
    @igrc115 ай бұрын

    Man i just recommend you to put a cover when you left your bike inside the car, bc is a bit dangerous to keep it uncovered.

  • @fujiman7
    @fujiman75 ай бұрын

    Not your first rodeo but it may be worth rigging a computer mount on the vesta so the moto pilot can see your watts in real time and judge the throttle accordingly

  • @sabrinaarif7139
    @sabrinaarif71395 ай бұрын

    Anyone have any tips to reduce cramps during cycling?

  • @bubbastard
    @bubbastard5 ай бұрын

    Swell bottles are the best thermos

  • @reneeireen2907
    @reneeireen29075 ай бұрын

    amazing vid again. just wondering; is Jacob a friend who’s also living with you and being your ‘soigneur’ (like with going on 5h moto pacing). Like what’s his role? Does he get paid to do so?

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    Jacob is a friend I met years and years ago in Aus who moved to Europe (doesn’t live with me). Yes he gets paid as the videographer!

  • @user-cw4be6sh2y
    @user-cw4be6sh2y5 ай бұрын

    Did you make coffee at altitude? Maybe reduced pressure at altitude means thermos doesn’t seal so well? Or does lower pressure just mean it’s harder to get keep water at boiling point??

  • @flavioaugustopereira4978
    @flavioaugustopereira49784 ай бұрын

    Enjoy brazilian coffee 👍

  • @armyboys5941
    @armyboys59415 ай бұрын

    How are you guys taking to each other???

  • @John12358
    @John123585 ай бұрын

    So, is your race fuelling strategy now carb mix in one bottle, cold brew in the other? Just don't tip in over yourself on a climb! Also, how bad was the two-stroke exhaust in your face? (Did you give Jacob a spare head unit paired to your sensors so he could adjust speed based on your power?)

  • @leongolz1259
    @leongolz12595 ай бұрын

    How was the air behind that Vespa? Must've felt the so called bikers high at some point😅😂

  • @mels5315
    @mels53155 ай бұрын

    Silly question maybe but doesnt riding in the vespa fumes during efforts bother you?

  • @XXTheTobeMistroXX
    @XXTheTobeMistroXX5 ай бұрын

    I work for YETI, so if you want a good thermos hit me up!

  • @HarrySweeny98

    @HarrySweeny98

    5 ай бұрын

    Shoot me an email if you can (harry.sweeny98@gmail.com), lets sort it out 👌

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