मैंनें जब से आंवला लेना शुरु किया ,आपके बताये लगभग सारे फायदे मुझे मिल रहे है ❤

बहुत बढ़िया जानकारी आपने दी है, बहुत बहुत धन्यवाद ❤❤ पिछले 11 वर्ष से आंवला गुड़ का मुरब्बा घर मे ही बनाकर उपयोग कर रहा हूँ। पिछले 11 सालों से अभीतक दवा ओर डॉक्टर की जरूरत नही पड़ी,42 वर्ष की उम्र में भी लोग बोलते है कौनसी डाय करवाते हो,आँवले का ऑयल ,शैम्पू, ओर भी काफी सारी तरह से उपयोग कर्ता व लोगो से करवाता हु। सभी से हाथ जोड़ कर निवेदन करता हु, किसी भी रूप में आंवले का उपयोग स्वयं व परिवार को भी हमेशा करवाते रहें ,कभी डॉक्टर और दवाओं की जरूरत नही पड़ेगी। पोस्ट लंबी हुई उसके लिए सभी से क्षमा मांगता हूं।

@sangitashah6287

7 ай бұрын

Kaise banate ho murabba?

@ChiragChikuu-qd8ti

7 ай бұрын

Kse bnate ho sir🙏🙏

@sumandevi5005

7 ай бұрын

Pls btao kaise banega

@RajenderKumar-nj9pt

5 ай бұрын

बहुत धन्यवाद अपना अनुभव सांझा करने के लिए इससे दूसरों को काफ़ी प्रेरणा मिलेगी 🙏

@monikachauhan8239

5 ай бұрын

Promise

Thanks for valuable information. I promise to follow ur advice.

Promise i will add in my diet thanks

Promise sir❤ I i will definitely consume it daily and share it with my family and friends...thank you so much for everything you give us

Many thanks Anurag ji for such beutiful explanation. I promise to include in my daily diet

Yes...very useful 👌

ખુબ સરસ માહિતી આભાર

Thank you Anurag ji for the most beneficial healthy benefits information 🙏🙏🙏

सर आपण आवळ्याची व त्याची माहिती, उपयोग खूपच सुंदर समजावून सांगितले, धन्यवाद.💐💐

Very informative, thanks for sharing 👍

Thanks for valuable information. Keep sharing such valuable information. God bless you.

Promise.. Thank You for info

Thanks for great information, I promise to use amla daily in my diet ❤

I promise to continue...and Im already taking since last one.

Very informative…already started amla juice…even I am giving it to my 14 years old daughter

Yeah It's super food,I promise to take it regularly 👍🏼

Only kind hearted people like you can spread such most valuable messages. I do take such things and your videos have a great impact on health lifestyle

बहुत सुंदर जानकारी दी है सर आपने बहुत बहुत धन्यावाद

Thanks Sir for your valuable information... Sure I will include Amla in my daily diet.

मैं आंवला जरूर खाऊंगा प्रेरणा के सलाम ऋषि जी

Promise to take aanwala regularly. Your efforts are really appreciable, we will never let it in vain.

Love 💕 from india jharkhand jamshedpur jugsalai chaprahiya ❤ 0:09

Pka sir kal se jrur lungi thank sir. Agr frk pda to btaungi❤

Promise sir continue rhega ye mere diet m kyuki mai kuch pehle se he lena suru kiya hu..thank's for ur video 😊

Promise Thank you for making such a very informative video God bless you ♥️

co incidently just started taking amla juice recently..thank you for enlightening us about amla's infinite benefits🙏🙏

Aapne bhot ache se samjhaya h sir dil se shukriya

Promise I will consume it daily.Thank you ❤

प्रोमिस सर । आपके वीडियो बहुत ही अनुकरणीय है

I used it From 2003 to 2019 I drank regular two amla with green turmeric ginger and beet carrot daily only from Dec to March and besides this am looking young and I have no disease and my hair was black. Then I came to US in 2020, it was off for 4 years, but now when I get dry amla, I am using it again regularly. Sir's videos are very noble and really should be adopted if you need good health. Thank you

जानकारी के लिए धन्यवाद

हां...👍 वैसे भी आंवला मुझे बहुत पसंद हैं।

आंवला का‌‌ मुरब्बा स्वादिष्ट व बहुत गुणकारी होता है, आपके द्वारा आंवले ‌के विषय में बहुत अच्छी जानकारी दी गई, धन्यवाद।

@priyachoudhary8761

4 ай бұрын

Promise

Thanks Hame achchha laga itnesare fayde hai

Thankyou for this information

Promise, I 'll use now regularly

आंवला हमारे शरीर के लिए एक बहुत ही फायदेमंद अमृत फल है। बहुत बहुत धन्यवाद सर जानकारी देने के लिए 🙏

@ilyasMugal-fp4iw

6 ай бұрын

आप लाभ बताएं जो हुए हों

Thanku sir very useful information

बहुत बहुत धन्यवाद 👍

I eat it immediately after lunch for 7 days and get relief from acidity it's really effective

@bhagwandass8915

4 ай бұрын

Promise

Thanks for updating Rishiji... I consume very often in whatever form available to me

promise sir. pakka khayenge avla daily, thank

Very educational knowledgeable every video ,thanks I promise I will follow ❤

Good to hear few additional benefits. I hv experienced and following up the perfect balance diet of fruits, nuts, seeds & afternoon proper lunch and nite only salads of all items used for salads. Last 25 years of my life since I was 38 years of age 😊🙏

Promise to you. We will consume awala everyday & make a good health. Thank you so much for Excellent video ❤

👍 Thanks for this useful video 🌹🌹🌹

Promise Thank you for info

You are the best health coach in the world 🌍❤👍

,,best for Indian people for know and knowledge valuable video .congratulations you're. ❤❤❤

Promise ...thank you for information 🙏🙏🙏

Thanku foŕ making Such a verý informative vedio sir. Baba ji blessed u

Again a useful and well researched video. Thanks and yes Promise 😊

@annuruparel9445

7 ай бұрын

promies

Thank You. I eat raw Amla, makes me feel fresh instantly

Thank you sir it's really work.

Thank you sir Amla ke bare mein itni sari fayde batane ke liye

I am already taking amla as a chatpati amla candy ...thank u sir for these type of informative and useful videos.

❤ promise sir we follow your advice sir 🙏👍 Rishi sir best

Thanku very much sir ji🙏

I will try to consume it

Bahut hi acha result aaya h khane k bad mere fatty liver me bahut kaam aaya hai ye...Thank you so much sir for your video ❤

Aaj apne meri favourite video banaya amla muha mai Pani ajata hai mai toh bachpan se kaati hu very useful 👌 thank you so much sir

Promise....thank-you sir

Promise very good brother your video thanks Aaj se hi shuru kar dunga

I m already taking amla in my diet but know came to know it’s benefits Very informative video 👍👍

प्रॉमिस 👍 बहुत ही ज्ञानवर्धक और लाभदायक जानकारी देने के लिए बहुत बहुत धन्यवाद🙏

@kaleshwarkaladhar6698

7 ай бұрын

Bahut hi swasth bardhak jankari.dhanyawad

@alakhniranjan9602

7 ай бұрын

Prominshou

@sunitaswami4248

6 ай бұрын

Promise.thanks

@rameshwalhekar9371

5 ай бұрын

मै दो साल से रोज खाली पेट दो आवले का रस लेता हू कमाल के फायदे है।👄

Thanku sir

Promise sir, Thank you so much...🙏🏻

From today I started eating amla and also research the benefits of amla at KZread afternoon but in evening you put video on same topic what a coincided I am amazed

@tejaswinizumbre

7 ай бұрын

This coincidence means it's a sign from the universe that you should consume amla for great health.. Coincidences are always signs and messages from the universe that serves us in some way.. 😊

Sir, Already having amla on daily basis ,in form of Achaar & murraba🙏🙏🏻.Thanks for sharing the goodness of Amala so efficiently. Regards.

Very nice. Im using from tow days

I eat regularly for a long time, as it is like "Kachha Amla". Nice Video. Thanks.

Sir I am already consumed, you are too good , promise me

Om shanti brother🙏 thank u very much for all ur videos.. I hv started CHANA, AAMLA, SUN CHARGED WATER, TRIFALA after watching ur videos 👍

🙏🙏Thank u for Valuable Information S🙏🙏

Dear sir thank you for your every valuable video 🙏 .sir ek request hai ki video ki end me written summary (eksaath) dijiye.so we can take screenshot of this. Wo screenshot hum ankho ke saamne rakhate hai. Sir if possible, also give written chapters. Namaste namaste 🙏 🙏 🙏

Promise God bless you for making these informative videos 🙏

@ratnajoshi7114

7 ай бұрын

Thank U sir👌👌🙏

Good jankaree

Promise... Thank You Very Much Sir for Everything. You are doing great work.

A lot of benefits we are getting One of the best motivator And speaker God bless you for ever

I am also taking everyday amla juice for skin problem so it's working super ❤❤❤❤❤ thanks sir for giving good information

@karmbirsingh7729

5 ай бұрын

Kitne amla daily use karte ho Please reply

Sir आज पहली बार देखा है समाजने का तरीका मुझे बहुत पसंद आया आंवला आज से शुरू

नमस्कार ji🙏 Thank you very much

PROMISE..! I will eat amla daily for excellent health. Thanks a million for this great video.. very very informative..🙏🙏🌸🌺🌸🌺🌸

My 10 yr old daughter don't like amala so I cut it into very small pcs and give her in sandwich or in vegetables (mom's have to try tricks fr healthy food) now her cold and immune system is much better 😊 Sir I Love ur vedios 🙏

@Babirawat89

7 ай бұрын

U can give amla in dal and juice too m doing this

Thanks to you for giving this much details information about avla

I promise again and again 🙏 Thank you for best content 🙏

One thing greatly worked for me is eating chana and jaggery together as a snack...Eating this snack helps you to overcome cravings easily and you will reaslise that you dont have cravings to eat packaged and processed oily snacks.

I live in USA and I am already following lot of Ayurvedic and natural herbs for me & my family health ... these videos are really helpful and informative. Thank you

@SauravKumar-ih8fg

7 ай бұрын

You should come back from usa and settle back in India . or UAE or Russia will also work. After dedollarization, In that high interest regime, Indians will be blamed of their sufferings and will be attacked by mobs and will get looted. Usa is not to be safe specially for indians.

Sab sotik hota hai sar ji thank u so Mach

Thanku Anurag sir ji

ओके सर रोज लेंगे

Very informative. We are lucky that Amla is in abundant in our country, but many of us are unaware of it’s goodness. Your video about its use and benefits can make great difference.

@Saus586Hindustani

7 ай бұрын

Hamare Ghar ke paas hi hai amla ka tree😂

@sangeetaverma6274

7 ай бұрын

❤

Thank you sir for good information

Nice information sir thank you

Very well explained, Sir... Very informative... Never knew that amla is having so many health benefits, thank you, Sir 👍

@rajukhatri5716

7 ай бұрын

B.bro

@terrorpepeo5295

6 ай бұрын

Promise

@NilimaMulwadkar-hl1ee

4 ай бұрын

Promise​@@terrorpepeo5295

My super Day starts with this अमृत फल❤

@mgvmlakshyadombivali9776

7 ай бұрын

व्हेरी nice

Aap bhut acha bataty hai🙏

Promise,I will take

आपको बहुत बहुत धन्यवाद इतनी अच्छी जानकारी देने के लिए मै पक्का रोज एक आवंला लूगी सर जी 👍👌🤗🙏