Quiet Spaces (Walking and Awareness: The Haven) Guided Sleep Meditation
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Today we will practice a walking and awareness guided sleep meditation set in our fantasy world of The Haven.
THE HONEST GUYS
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions:
www.thehonestguys.co.uk/products
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis:
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Music Accreditations:
Music by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#guidedsleepmeditation #thehonestguys #listenbeforesleep #sleepstory #fantasysleepstory
Пікірлер: 76
Hi Honest Guys - this month marks 10 years since I began listening to your meditations! :) Your videos have helped me so much over the years with some really difficult times and sleepless nights. Thank you for providing me with some peace and escapism, and for creating the safety of the Haven. Here's to 10 more years! ☺️
@TheHonestGuys
Ай бұрын
Yes, it is ten years since we began, Sabrina, and we’re so glad that the work has been helpful :)
I can almost smell the fresh air and feel the gentle breeze. the background sounds are excellent, love how the birdsong changes as you walk the lane, just as it does in nature. thank you
@TheHonestGuys
Ай бұрын
Thank you :) We’re so glad you like this
This meditation was truly powerful and peaceful, easily becoming one of my favorites. Thank you, Rick, for guiding us through it. Blessing you ✨✨ Namaste 🙏🙏
@TheHonestGuys
Ай бұрын
Thank you so much 🙏🏼
A walk through the Haven... Sound perfect! Thank you ❤️
@TheHonestGuys
Ай бұрын
:) You’re so welcome
Looking forward to my visit to the Haven tonight ❤
@katherinenightingale2205
Ай бұрын
Me too!! ❤❤
@TheHonestGuys
Ай бұрын
We do hope you like it 🤲
@TheHonestGuys
Ай бұрын
:) We hope you like it, Katherine
@1955ij
Ай бұрын
As expected it was wonderful, thank you so much @@TheHonestGuys
@khancock52
23 күн бұрын
I look forward to one each night sometimes I make all the way through other nights as soon as we enter the little wood, I'm asleep! ❤
Thank you so much for a new Haven meditation. I love them 💗
@TheHonestGuys
Ай бұрын
:) Thank you, Sharon, we’re so glad you like them
I am STRUGGLING… The Haven is such a special place to me ❤ I know this meditation will help me as I attempt to unwind and maybe even get a little sleep tonight… Sending love to anyone who needs it right now.
@TheHonestGuys
Ай бұрын
Bless you, we do hope that you can unwind a little
What a lovely visit. Thank you Guys! ❤️
@TheHonestGuys
Ай бұрын
Thank you so much, Kristen 🙏🏼
This felt so good! My life changed the day I found your channel. I listen to so many of your meditations every day. I can’t thank you enough for all the happiness and love I experience now because of them. I feel stronger and more peaceful than ever. Blessing u, Rick 💗💗👐👐 Namaste 🙏🙏
@TheHonestGuys
Ай бұрын
Thank you so much for those kind words, Elena 🙏🏼 We’re so glad the work has helped
Looking forward to visiting the manner house 😊
@TheHonestGuys
Ай бұрын
:) That is currently being written
If you’re watching and listening to this video please know that what you’re looking for is looking for you. You’re a magnet for miracles! Make today yours 🙏🙏✨✨
Thank you!!! I'd been missing the Haven
@TheHonestGuys
Ай бұрын
You’re so welcome 🙏🏼
Thank you for a new Haven mediation. They are the absolute best! ☺
@TheHonestGuys
Ай бұрын
Oh thank you so much, Lynn! We’re so glad that you liked it
@SlowLivingMeditations
Ай бұрын
@@TheHonestGuys Brilliant work. The combination of so many meditation techniques with the Haven story was inspired.
Quality as always, good to hear you Rick, that blackbird birdsong is amazing.
@TheHonestGuys
Ай бұрын
Thank you so much, John 🙏🏼
I can't wait to try this one tonight, love the work you both do. You guys are amazing, thank you for always helping me through stressful and difficult times. Bless you both 😊.
@TheHonestGuys
Ай бұрын
Thank you, Lyndsey 🙏🏼
Thank u so much, Rick. Wishing everyone tranquil dreams! May the tensions of the day dissolve away. Goodnight everybody and sweet dream 💤💤💗💗
@TheHonestGuys
Ай бұрын
That’s a beautiful wish 🙏🏼
The haven is a blessing in this difficult time in my life. God bless you honest guys
@TheHonestGuys
Ай бұрын
We’re so very glad that you find it helpful 🙏🏼
Thank you. ❤
@TheHonestGuys
Ай бұрын
:) You’re very welcome
I like listening to the Haven meditations in the mornings before I get out of bed, puts me in a happy place before I start my day ❤
@TheHonestGuys
Ай бұрын
Oh that’s wonderful to know :) We’re so glad that they help you begin the day :)
Battling stage 3 breast cancer and all the anxiety, fears that comes with it...Your videos have made such a HUGE difference in my life. I listened all 5 months chemo, surgeries and 6 weeks radiation. They are such COMFORT. Wanting to join the membership too soon. Thank you guys ❤
@TheHonestGuys
Ай бұрын
Bless you, Lisa, and we send so many healing thoughts to you from all of us here 🙏🏼
@LisaBeatsCancer
Ай бұрын
@@TheHonestGuys Thank you so much. Appreciate you guys
The Haven videos are always my favorite ❤
@TheHonestGuys
Ай бұрын
We’re so glad you like them Queen Puddles :)
love and blessings
❤ big thank you honest guys 🙏 this is so beautiful x p.s. this is perfect timing. i am ill in bed with shingles and i cant walk in the park and woods and cemetery as i like to. i can't hug the trees my friends. but this meditation was such a beautiful experience... thank you x
@TheHonestGuys
Ай бұрын
Oh we’re so sorry you’re poorly and all good thoughts from us that you get better very soon and be able to go out on your walks 🙏🏼
@small_cat111
Ай бұрын
@@TheHonestGuys oh, thank you very kindly honest guys 🙏 😊
Hi guys thanks for still keeping us same love these new meditations keep going with your amazing healing work 😊❤
@TheHonestGuys
Ай бұрын
:) Thank you for your kind words
Wishing you all serene dreams! Allow the worries of the day to fade into the night... 😴💤
This was wonderful! A trip to The Haven (always fabulous!), a little lesson in nature bathing, and a meditative journey into the stillness of a rest-centered life in a bucolic world for when one can’t physically make it happen 😌 - Great job Guys!! ❤❤ Especially nice given that spring has just barely started where I am and it’s been rather gloomy for several days 🙏🏽
@TheHonestGuys
Ай бұрын
We’re so glad you liked this and the weather has been just the same for us but in the Haven the weather much nicer :)
Hope everyone has a joyful and vibrant start to the new week!😊😊
@TheHonestGuys
Ай бұрын
Thank you and you, too, Emily 🙏🏼
Just about to start this one xxxx💫💫💫💫
Thank you ! Very nice once 😊 However i do miss those little sounds, walking, opening gates, cup put down, but overall very good job guys ! Keep it up 🎉
@TheHonestGuys
Ай бұрын
Thank you 🙏🏼
I relaxed beautifully with this video - thanks Honest Guys 🙂. I hope that as I listen to these videos more regularly, it'll create a safe space in my mind where I can come to when I need it. I suffer with anxiety and sometimes deep sadness too - it's really difficult.
@TheHonestGuys
Ай бұрын
Yes, it can be difficult, which is why we began this ten years ago, after meditating for 18 months and it did so much help us when we made it a part of our daily routine. We are so glad this was helpful
❤❤❤
Thank you so much!!
@TheHonestGuys
Ай бұрын
:) You’re so welcome, James 🙏🏼
This causes my shoulders to droop. I've been holding them up so long, it slightly hurts to let go!
@TheHonestGuys
Ай бұрын
Oh bless you, yes, releasing all that long-held tension can have that effect
😊
Plzz bring videos more frequently. Don't sleep after making one
@TheHonestGuys
Ай бұрын
We have over 400 and also an eight hour one that can be used all night. Our content is ‘evergreen’ as KZread call it and once every two weeks is our schedule
Is it possible to put the ad first? I always fall asleep listening, but wake up by the ad😅😩
@TheHonestGuys
22 күн бұрын
We only ever place one ad before the meditation begins, but KZread place ads between videos. They have changed things a lot in the last year, but you could try manually turning off autoplay as that used to mean whatever video you were watching just ended without an ad.
@micaro84
22 күн бұрын
@@TheHonestGuys thank you, will try that 🙏
Lovely, grateful 🌸🌺🪷
@TheHonestGuys
Ай бұрын
Thank you, Mary 🙏🏼