ジャマイカ大使館編再生リスト
• ジャマイカ大使館
▼チャプターリスト
00:00 紹介ムービー
02:52　材料一覧
2024/4/26更新
材料　（5~6人分）　
鶏肉　3枚　※もも肉または胸肉
（A）
青ネギ　100ｇ
タイム　小さじ１
ナツメグ　小さじ1
ライム汁　大さじ３
スコッチボネット(唐辛子)　１個
オールスパイス(パウダー)　大さじ１
黒コショウ　小さじ１
きび糖　小さじ２
塩　大さじ１
ニンニク　８片
サラダ油　大さじ１
※スコッチボネット代用案：黄パプリカ＋チリペッパーや唐辛子
[00:00]This section introduces the ingredients for making coconut rice and peas as a side dish for jerk chicken.
- The ingredients for the rice and peas include rice, coconut milk, thyme, garlic, scotch bonnet pepper, hot sauce, salt, allspice, black pepper, onion, red kidney beans.
- The red kidney beans need to be soaked in water overnight and boiled for 2-3 hours.
- Some ingredients like scotch bonnet pepper and hot sauce may be difficult to find in Japan, but can be purchased online.
[05:31] In this section, the chef demonstrates how to cook rice in a rice cooker and introduces the ingredients for jerk chicken.
- The chef adds rice and water to the rice cooker.
- Time and scotch bonnet are added to the rice cooker but are removed later to avoid difficulty in taking them out.
- Coconut milk is added to the rice cooker according to the measurement for 6 cups of rice.
- The chef introduces the ingredients for jerk chicken, which include chicken thighs and scotch bonnet pepper.
[11:03]Marinating the meat overnight and then cooking it in a Teflon-coated frying pan on medium heat for 15-20 minutes will result in a crispy texture.
- The meat is traditionally cooked in Jamaica by placing it in a drum over charcoal or wood fire.
- Cooking the meat on medium heat for 15-20 minutes will enhance the flavor and texture.
- Flipping the meat and cooking it on low heat for another 10 minutes will further develop a brown, slightly burnt color, which enhances the aroma.
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¡Aprende a hacer un delicioso pollo al estilo jamaicano marinado en una mezcla de cebollas verdes y especias! Este plato es mejor servido con arroz de coco y guisantes. ¡Te garantizo que te chuparás los dedos con esta receta!