ቅድመ-ሕማም ሽኮር - ተስፋ ኣሎ
I have explained insulin resistance and pre-diabetes and on how best to reverse it.
#ዶክተርሻሮን #eritrea #prediabetes #obesity #fasting #stress #sleep #health #insulin_resistance
I have explained insulin resistance and pre-diabetes and on how best to reverse it.
#ዶክተርሻሮን #eritrea #prediabetes #obesity #fasting #stress #sleep #health #insulin_resistance
Пікірлер: 498
መልክእእኪ ጽቡቅ :መግለጽኪ ጽቡቅ :አከዳደናኪ ጽቡቅ:አዘራረባኪ ጽቡቅ :እግዚአብሔር ኣምላክ ዕድሜን ጥዕናን የሃብኪ።
@welderafaelteklemariam545
Жыл бұрын
ሰላምምም ዶክቶር ሻኣሮን ኩሉ ግዜ ኣብ ዝደቀስኩሉ ግዜ መልሓስይ ይሓርርን የሳሕየንን ጥፍጣፈይ ድማ ሓፊስ ን ብጫን ይከውን ጠንቁ ዶ ምሓበርክኒ
ናይ ብሓቂ ጽቡቕ ስራሕ። ን ጥዕናና ይኹን ንስርሓና ዝጠቅም ትምህርቲ። ኣጆኺ በርትዒ🇪🇷🇪🇷🇪🇷👍
ብሓቂ ዓባይን ረዛንን ሓኪም...ሞያኺ ይባረኽ እዛ ጓለይ...የዕብየለይ
ሰላም ዶር: ዕድመን ጥዕናን ይምነየልኪ:: ስለ ግዜኺ: ተገዳስነትኪ ድማ ካብ ብልቢ የመስግነኪ:: ቀጺለ: ክትቅጽልዮ ብትሕትና ይሓትት:: ካብ ኣብ ፈቀድኡ ዘይጠቅሙ ቻነላት ግዜና ነባኽን ዝሓሸን ዝበለጸን ትምህርቲ ክህልወና ኣገዳሲ ስለ ዝኾነ ንምርድኡ ዘጸግም ኣይመስለንን::
@jiromsolomon8851
2 жыл бұрын
yes
ብርክተይ ተባረኪ ግዜ ወሲድኪ ፍልጠትኪ ብምክፋልኪ ብልቢ ነመስግን እግዚአብሄር ነዊሕ ዕድመን ጥዕናን ይሃብኪ ኤርትራውነት ክቡር መንነት
Dr Sharon shining example for eritrean women our country needs more and more like you doctors, engineers, and builders to fix our war ravaged country.
ፈጣሪ ጥበብኪ የብዝሓልኪ ክብርቲ ሓብተይ እንቃዕ ሓብተይ ኮንኪ ጀግና ኣብ ዓደ ጥዕና ረኪብና ፈኣታሪ ብጸጋን ብጥበብን ይሓኪ ክብርቲ ሓብተይ
ክብርቲ ሓፍቲ ዶ/ር ሻሮን ዕድመን ጥዕናን ይሃብኪ ንስኪ አደ ኢኪ ትህብዮ ትምህርቲ ዘድነቅ እዩ እሞ ቀጽልዮ እየ ዝብለኪ አነ ዝብለኪ ዘኩርዕ ስራሕ ኢኪ ትስርሒ ዘለኪ ቀጽልዮ ጥራይ
ሻሮነይ ፅብቕቲ :: ኣገላልፃኺ ጥዑም !!
ክብርቲ ዶክተር ሻሮን ብጣዕሚ ጠቓሚ ጥዕናዊ ትመህርትን ማዕዳን ንኹሉ ትግርኛ ዝሰምዕ ደኺመ ከይበልኪ ከይሰልቸወኪ እተምህሪ ዘለኺ ኣመስጊነክን ኣድኒቐክን ክንደይ ብዓውደ ሕክምና ዝተማህሩን ዝተማህራን ኣለዉ እሞ ኣይከምናትክን ጥዕና ድማ ኣብ ምፍዋስ ዘይኮነትስ አብ ምክልኻል እና እንዕወተላ እሞ ኣጆኺ በርትዒ እግዚኣብሔር ድማ ይሓግዝኪ ነቶም ሓገዝ ዘይብልና ትሕግዝና ስለዘለኺ።
Your fluency of the Tigrigna language is impressive. Your content is very useful. Keep teaching us.
@DrSharonWoldu
Ай бұрын
Thank you, I will
ኣቲ ሽኮር doctor…..ነዚ ወለዶ ናብ ብርሃን ሒዝኪዮ ከም ትወጺ ንኣምን:: We love you❤️❤️❤️
Thank you for sharing us .
ናይ በሓቂ ዝድነቕ ኣቀራርባ የቐንየልና
Thanks so much Dr.sharon
Thanks xbqti haftey
Thank you for shaping us
Thanks Dr.🙏
Thank you its a good lesen.
Thank you 🙏 Dr sharon
Thank you God bless you!!
Thank you so much sister.
Thanks Doc....
Thanks Dr Sharon ♥️🙏
Doctor Sharon nay wegahta kokob...Tebareki.....
ሹኳሪና❤
Thank you Doctor for give us your advice
Danke Dr. Sharon
Thank you so much DR, Sharom
Bless you Dr.Sharon ❤️❤️❤️❤️
Thanks god bless you.
Informative! Thank you!❤❤❤
የቀንልና 🧡🙏
God Bless You Dr
Thank you dotere edmen tenan yhbaki !!!
Thank you so much❤ . Dr.sharon for xour tip
Thanks Dr For sharing us all information
Thank you doctor
Thank you Dr Sharon
Thank you ❤️❤️❤️
እግዛብሔር ይባርኽኪ ዶክተር
Thank you doctor great information 👍!!!
Thanks Dr, Sharon God bless you more.
Wow thank you sis 👍🌹
My compliments Doc. Sharon❤🙏🏽
Thanks so much doctor saron
Danke zyday haftey Dr Sharon ❤ 😘 💖
Thank you Dr Sharon 🙏🏽for everything
God blessed you.Dott.sharon.
ብጣዕሚ ይቀኒየልና ዶር ሻሮን
Thanks more doctor sis
This is excellent information well done 👍
We need more of you Doc. Thank you
Thank you DR Sharon for your help 🙏 😊
Thankyau god palsyou ❤ Thank you doctor
thank you.
Thanks so much for doing good job my sister
Thankyou so much saron habtena keslyo ❤❤
Really thanks .btami tsibuk zekone hikmnami aberktoki ..
Xbuk tmhriti Dr Sharon
waaaw yeqenitelna docter Sharon.betami yemesgneki🥰
thank you ❤❤❤
ዶክተር ሻሮን ደስ ዝብል ትምህርቲ ዕድመን ጥዕናን ይሃብኪ
Thanks Dc For your Axsplain God Bless you 🙏 ❤
Yeqenyelna Dr Shalom❤
ኩሉ ነገርኪ ፅቡቅ
Thanks Doctor for everything god bless you ❤️🌹
Bravo Saroney haftey
Sharon fatey amlak tsegue yebzihalki weladit amlak thaliki btaemi tsebuk medeb eu tekielki live atiki shigr zelewom sebat beti zeleki fleet tethgzieyom des mbele thank you.
God bless you🙏
Thanks doctor 😘 🙏
Thanks so much doctor amazing topic!!! 👏
Yekenelna Doctar sharon
Thank you, Doctor. I was hoping you would explain the effect of carbohydrates on blood sugar. Many people consume large amounts of carbohydrates, not knowing the impact on the blood sugar, especially all the brown products like the whole-wheat bread, brown pasta, brown rice, etc. Let’s take one example. Let's say White pasta according to the nutrition facts written on the label; it says 71 grams of carbohydrates and 3 grams of Fiber per 100 grams of pasta. And if we see the brown pasta same brand, the amount of carbohydrates is 65.7 and 6.5 grams of fiber. After deducting the fiber, only 9 grams of carbohydrate is the difference which is not very significant. People in our society say ብላዕ ገለ ኣይብለካን እዩ ዘይ ካብ ስገም እዩ ተሰሪሑ እንዳበለ ብዙሕ ክበልዕ ኣብ ብዙህ ቦታ ትርኢ ኢኻ (the amount of the food). And according to some sources, consuming a large number of carbohydrates makes the body more insulin resistant and eventually weakens the pancreas.
@saragandolfo9344
Жыл бұрын
ll
Thank you
thanks doc' sharon
Hi Dr thank you for sharing this information it's very helpful.
ብጣዕሚ ዶክተር መደብኪ መሃርን ኣገዳስን ዪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ።
❤ብጣዕሚ ነመስግነኪ ዕድመን ጥዕናን ይሃብኪ ፈጣሪ
Good job! Thank you for Golden advice🌟 God bless you and good luck❤🌹🙏
Asey Zhaftey Azuyu Teqami Astemhroo!!! Thank you Ygerm eyu Kindey ke txbiqii eki Haftey!!!
ኽብርቲ ሓብተይ ብጣዕሚ የ ዘመስግነጊ
The way you describe is amazing thanks for the advice
Thx haftey natey ❤❤❤❤❤🇪🇷
God bless you sister 🙏 ❤
Thanks 🙏 Dr
thank you dear sister very important information for our health 👍👍🙏🙏👍👍.
Thanks Dr
Thanks Dr...I appreciate zat u r smt really special nd loyal for us...
Thank you dear i feel proud of you. And it is really helpful.
Thanks Doctor Roshan of great contribution medical advices. Keep it up My lovely and Dearest sister.
Thanks tsbktey 🙏😘
Thank you Sis Doctor . G.B.U
I can’t thank you enough for your time and determination for helping your people. You are amazing angel God send us! I wish Eritrea will get more people like you. Bless you my sister
Hi Sharon habteyy betamii sebukii temhertii eyuu telfon alkii kethgzena medlna naye sebyteyy nebsa betamii Gegefuu entayy kengber mehbrkena thanks
Wow very good job God bless you
Thanks habtey Marty
Nice work DR Sharon, keep it up❤
God bless you ❤
Thenkyou so much