Just a side note: pitocin is a synthetic version of the hormone we release naturally oxytocin that induces labor and is not a pain killer.

@ValentinaEsteban

4 жыл бұрын

Thank you!!

Love the way you talk about labor and birth. Definitely the way I want to be when I am given the opportunity to bring a little one into the world. So thankful and excited about all that you are sharing. Have there been any books that you’ve read that align with your more natural and holistic beliefs and motherhood?

@ValentinaEsteban

4 жыл бұрын

Amanda B Thank you love! I think the most important part is really understanding what our conditioned beliefs are around giving birth based on what we have been told growing up. And if needed, to work on rewiring any traumatic beliefs so they don’t manifest! I’m blessed that my mom had a great experience, and that really gives me confidence that I will as well 💓. YES! Nurture by Erica Cohen, Boost Your Breastmilk by Alicia Simpson, Orgasmic Birth by Elizabeth Davis & I haven’t started this one yet but I know it’s going to be good - The First 40 Days by Heng Ou :)

@amandab9252

4 жыл бұрын

Valentina Esteban I couldn’t agree more 💕 thank you so much for sharing those book recommendations, adding them to the list!

Would love for you to share one of your workouts with us...when you are ready! Congrats on baby!

@ValentinaEsteban

4 жыл бұрын

Nicole Johnson absolutely :) thank you!! Xo

I have twins who are five and I think that your ideas about labor and what it will be like are spot on. I didn't use any pain medication but because I had twins I wasn't able to move and they had me give birth in the OR on a small surgical table in case I needed a C section, which fortunately I didn't. If you have more options to move around, and keep the attitude of this is natural and it is happening and don't fight it, it will be a great experience. The "pain" of contraction is intense and to me felt most similar to vomiting actually. It is like a full body movement that you have no control over. You will do great!

@ValentinaEsteban

4 жыл бұрын

Natalie Lehto thank you so much for your insight and encouraging words!! 💓 We won’t be able to move too much because we have to stay in our room the entire time due to co-vid but hopefully there’s still a bit of space to pace back and forth hehe

@shoukathali8954

3 жыл бұрын

Xvz.

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Amazing Content. stay Positive! #great :d

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4 жыл бұрын

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4 жыл бұрын

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4 жыл бұрын

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