Thank you Dr Mandell! I’m so grateful that you exist! 🤗❤️✨

@creativeipsita75

Жыл бұрын

Hi

@tomanderson8121

Жыл бұрын

@@creativeipsita75 hello 😊

@aidenForeman-qz3nm

11 ай бұрын

😮😮😅😅😊😊😢😢🎉🎉🎉😂😂

@chickenaesthetics

4 ай бұрын

❤✨💖💝💗☮️

Just seen some comments looking for things that help anxiety. And after a year of panic attacks I remember looking for videos like you, and I didn't wanna take medication. I just started working out almost everyday, cold showers, and MEDITATION! Meditation is what helped me alot. Game changer forsure 🙌

@Jess.0112

Жыл бұрын

I hope you feel better❤I have anxiety crisis too. We're really strong. I will pray for you

@Yellaboyy

Жыл бұрын

I Got the same thing for a month just want to feel normal

@soniaakter8697

Жыл бұрын

What kind of meditation have you tried?

Why am I having a hard time figuring out if I’m on the right spot?! 😩

@mamonibaishya2239

2 жыл бұрын

Please beleive in yourself 🙏..... you can do it 😊❤️

@jesuslovesyou9781

2 жыл бұрын

GET SAVED!!! JESUS LOVES YOU AND HE CAN HEAL YOUR ANXIETY, but trust in him (not forcing you)

@solihashafi4951

2 жыл бұрын

Same happens to me just believe 🙏 in GOD He will help us all he never leaves anyone in pain

@adnandelic9093

2 жыл бұрын

@@jesuslovesyou9781 bruuuuh (not forcing you) but your name is legit jesus loves you, what if he's not Christian and doesn't believe in jesus?

@richardsmith5143

2 жыл бұрын

It's OK me to I can't find it either

I recently got in a car wreck and it’s been traumatizing and everytime I close my eyes I relive it and I have major anxiety attacks and this really helped thank you

@denasharpe2393

2 жыл бұрын

Please feel better soon...so glad you were blessed to survive❤

@alungriffiths8611

Жыл бұрын

I have had several bad accidents in my life including one bad car accident. I eventually stumbled on an ancient self healing practice called Qi Gong which is part of the traditional Chinese Mecical system. My body will soon be perfect again. Serious healing takes serious work

@slitheryrxghost3894

10 ай бұрын

Humanity makes me depressed

@tazwildofficial

6 ай бұрын

Ikr😢😂​@@slitheryrxghost3894

@EpicAviation175

2 ай бұрын

So sorry to hear that but glad that you’re safe and alive

And the big sigh came involuntarily right after. What a relief.

@Vogo

2 жыл бұрын

Yaaa i just yawned !

Bless up to this mans, every time I’m going through some inner trauma or anxiety attacks, the good doctors videos always come up in my feed. Much love

Thank you Dr Mandell I'm thankful an grateful for your knowledge to health reasons Amen 🙏

I suffer with OCD and anxiety this really helped me! Thank you so much 🙏💕

@eligames6478

Жыл бұрын

Same dawg I struggle with both too

@shirishaandeshirisha1600

Жыл бұрын

Same I'm facing this so how can cure it😢

@shirishaandeshirisha1600

Жыл бұрын

Same thing I'm facing how can we cure 😢

@fbi6389

Жыл бұрын

@@shirishaandeshirisha1600 I listen to audios with calm heartbeats and it calms my heart rate diwn

@lookbehindyou6756

11 ай бұрын

Same... And especially the exams on top of that

You're helping those who are insomniac. Thanks Dr Mandell 🙌

I do this every night slows down your heart rate been using this point for years 🌹

@shineayandrews1869

2 жыл бұрын

You can thank the vagus nerve for that. Square breathing also does this.

@denasharpe2393

2 жыл бұрын

Thank you.

@Colorful_Fool

5 ай бұрын

instructions unclear, heart has stopped.

Got to HAND it to you Dr. You never PALM us off with rubbish advice.

@marleypumpkin4917

3 жыл бұрын

He fingers out a lot of things.

@peternall6566

3 жыл бұрын

@@marleypumpkin4917 hello 🤣 you nailed that comment. 😊

@valethewolf49

2 жыл бұрын

Nice 😁

@harikrishan2833

Жыл бұрын

You're so bad

@harikrishan2833

Жыл бұрын

You can't do that then why did you blame her you don't have any rights to blame he is so intelligent man

Thank You Dr. Mandell for great exercises. Please keep posting new video of these helpful exercises. God bless your health!❤❤❤❤

Thank you for your service sir! Really puts a smile on my face to see someone who actually cares about others well being!

That worked imminently when i did it, and now my mind can finally be quiet for a while, thank you 😌

I was NOT expecting that to work so quick! You have an official new sub!

Oh! My! It made me drowsy within seconds!! Wow! I am still sleepy! Thanks for the video! I will sleep good tonight!💗☺

@josephmisener1859

10 ай бұрын

It's amazing How our body knows how to fall asleep... For a deeper dive read ageless body timeless mind by Deepak Chopra...

Thank you Dr. M! I've been helped so much by your advice! You're a very compassionate and good soul of the Lord! May Jesus protect you and strengthen you and may you be blessed!

I love this dude👍he's the most informative helpful doctor I know and heard of addresses everything we need to know about we dont hear or talk about from unless we bring it up😕

@aviyanshnagar2165

25 күн бұрын

He looks like dr. Jonny

what a relief exercies advice, i'm so grateful for these, thanks a lot Dr. Mandell

Come on, sleep. I'm ready for you! Thank you, Doctor Mandell ❤️

I tried one of your reflexology techniques yesterday. It was wonderful! I was trained in and continued my own learning in this and worked in massage therapy and reflexology. Unfortunately do to a catastrophic accident that is no longer possible. But I still use reflexology and am so glad to have found you! I subscribed today and look forward to learn more from you and use it! The human body is Amazing! Thank you and I look forward to learning more!

Thank you so much Dr. I appreciate you 💛

very helpful amazing ❤️ i can't sleep then i try this then i will sleep just 2 3 minute

U definitely where sent FROM heaven,, thank you 😊💗 May God continue bless you stay bless doc 💖🙏🏻

Have been having panic attacks for about a week strait. I just found this, did it. Now i feel sleepy. My panic, anxiety, chest pain magically disappears

I wake up several times throughout the night and sometimes struggle to fall back to sleep. I started doing this, and it works for me! Thank you!

wow its worked for me..had a panic/anxiety attack with sweaty palms this morning.did this for 60sec on both palm,felt a flush of warmth sensation entering my body right after that.feeling better now.Thanks

@Jackiemorales1174

6 ай бұрын

Same i have it right know but went i did it it works and i feel sleeping and tired i love it 💕

@LeileeBaker805

22 күн бұрын

Good points

This is real medical advice because it treats the body as a whole.

Thank You Dr so much,🙏anxiety and stress gets to us all at some point in our lives, I just want a peaceful life without having to deal with toxic sometimes, it’s sickening. I will keep this in mind to do.

Oh wow, this really works. Thank you so much Dr. Mandell. God bless your heart.❤️❤️❤️❤️❤️

@IremQueen3211

2 жыл бұрын

Did you do it on the right hand?? Thank you

Thank you so much, this really helped me out ❤️❤️❤️

I can't get enough of your messages. Teach us more and more because our bodies will love us for it. Hehehe so cool

I appreciate you and all your videos. THANK YOU. GOD BLESS YOU AND YOUR FAMILY 🙏

Omg thanks . Just went to er for extreme anxiety. 🙃 i appreciate people like you EDUCATOR AT IT'S BEST!

I’be been having hypertension and my brain has been crazy….and nothing worked… till this video…. Thank you so much

Wow it feels amazing god bless you doc!!

You are so delightful to watch. Makes me feel better just watching the videos let alone trying the exercises. Motivational doc indeed. The world needs more like you ❤

Thank you so much, my son has a very hard time falling asleep. I will teach him.

I’m back again and only because I believe your tricks work. They have worked for me in the past. Helped me with my anxiety..I’m having issues again with the anxiety 😢

Thanks so much I saw a creepy video and I couldn’t get to sleep your exercise helped a lot ❤

My brain was feeling SO TIGHT. When I did it, I could feel ALL the TENSION in my BRAIN being released. I said "what the hell". Thank you Dr Mandel!!.

@anmolchaurasia854

Жыл бұрын

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

@anmolchaurasia854

Жыл бұрын

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

@slitheryrxghost3894

10 ай бұрын

Ok wtf is going on here

@caseycoleman394

10 ай бұрын

@@slitheryrxghost3894 What is wrong, you don't believe it?

He makes it look so easy. It kinda hurt when I did it.

Thank you Dr.Mandell for the information 👍👍❤

I actually was playing around squeezing my gf’s wrist and her migraine went away. So this is why?! Awesome! Thank you for helping us heal!

What the heck?? This worked like magic for me! Thank you so much!!

Dr. Mandell is WAY Out There, we Love him Big Time. Everything he shares with us, is 1000% Solid Truth. (we love the eastern medical nerve pathway) Both 'Acupuncture/Acupressure' are the Best Tricks Anywhere. 🤗

Thank you dr. Mandel! I will Chronicle this procedure!

I so badly needed this last night. Thanks Dr., this info will definitely help in the future. Love all your inspiring videos

@VisionaryTech

2 жыл бұрын

Did your body feel like it was starting to get warm?

Wow! thank you so much! That really does help me feel calm quickly. I like to do a breathing as well. I breath in for 4 seconds, hold my breath for 7 seconds, and exhale for 8 seconds. I think this helps you get out of the parasypathetic (fight or flight) mode.

I truly appreciate you and your advise. You are unique in your professional.

Thank you because you help me every day!

This actually work! I love this guy.

God Bless Everyone Amen👑💕💛🧡💚🙏🤲🏻✝️💜🕊️💗🙏🏻😇🙏🏿🛐👼🏻❤️❤️🙏🏿❤️❤️❤️

Wow =) it worked! Thanks for letting me know.

Thank you so much for your good advice. I’m gonna try this.❤

Many many thanks to you Doctor

Thank you now i can calm down better this is actually a really good tactic and I’ll suggest this to my friends

Thank you so much for sharing all your knowledge...its great to know all these things l have in my body that can help me..bless your heart and soul.❤

Thank you for this precious knowledge. I feel a lil unwinded now

thanks i messed up and saw something I shouldn't have looked at and my stomach rose up again

This is amazing it helped me so much thx

I like this trick, every time I’m overthinking or just can’t get to sleep, I do this and it really gets my mind of things and I do actually start to feel a bit more tired, especially in my eyes

Omg...I was so stressed 😥 but after doing this ..I felt so calm

Unrelated but your videos on unblocking your nose was really helpful when my cold was, like, horrible. Thanks so much!❤❤❤❤❤

Thank you so much. I’m definitely feeling relief from anxiety. ❤️

I know what else that releives my anxiety. Our Lord Jesus Christ.

@vickyfrechette6790

3 жыл бұрын

AMEN!!

@randymarsh3721

2 жыл бұрын

Not for all moments religion don't just work like that anxiety needs instant solution Religion takes alot of time

@zachthompson5221

2 жыл бұрын

@@randymarsh3721 You definitely need to find the Lord or to get closer to him one because you have it all wrong religion doesn't take much more than faith. You probably took a lot more time getting on here to find this video and make your comment then it would have taken to have just went to a quiet place took some deep breaths and talked to the Good Lord then continued with what you were doing. Instead of typing a big long post that you're either not going to read or not care about just go listen to this song for me and let me know what you think about it. Definitely one of my favorites. Where I Find God by Larry Fleet

@randymarsh3721

2 жыл бұрын

@@zachthompson5221 naaa the cure for anxiety is a busy mind healty body

@adrielthepenguin301

2 жыл бұрын

HELL NO!

This really works! Even if you don’t want to go to sleep the comment brings is really great.

Thanks doc!

Thank you Dr Mandela.. 💕 Ur smile makes my day 😊

Wow thats great doctor thank you ❤😍

Thank you ❤️❤️❤️

Thank you so much 💓.

I was searching something to calm my mind, it's 4:04 I don't feel sleepy I feel the torture and pressure on my mind, but watching this short and along with you I practice your move I feel sleepy good night thank u❤

After one minute I literly started to yawn Ty so much I have never felt so calm and relaxed in my life

it works, I ended up yawning. been trying to relax after getting stressed due to anger. thanks Doc!

Thanks❤Really helped

Work very well thanks dr

@richirich5988

Жыл бұрын

Is 528hz works ?

You're a gem! I love your videos ❤😊

Thank you doc! Your so cool!

TW:SH mentions ⚠️ So I was having trouble falling asleep because I keep having super bad SH urges. I’ve been clean for a while now, but it’s still hard. I can’t stop stressing and I’m just trying to sleep. I found this video and it helped calm me down. Tysm btw.

@earth_is_a_prison

Жыл бұрын

you’ll make it through.

@lilostitchsquad354

Жыл бұрын

@@earth_is_a_prison yes I will. Thanks :)

That was awesome. It works!!!!!!!!

You always give such good advice. Thank you

Bro right now, its nearly 11 pm, tysm, i already got tired just doing it. Tysm❤

Thank you for your help

This helps with my anger issues Thank you so much

Thanks....sir now I m feeling relax😊

Wow, eased my body in moments

Thank youuuu Dr.😄🤗💕✨❤😭 It is going to help a lotttttt...💕

Thank you very much. God Bless You .

Always great advice!

Thank you so much

It works, thank you dr____👍🙏

I just watched something that was like an evil person of theirselfs and I can't calm down pls h

Thanks..😊

Worked! Thanks

It works......was taught that in massage therapy school.👍💤💤💤

This is so helpful, it worked, Thank doc

What the Heck!!!😱 Worked like magic!

Thank you. 👍🏻

YOU are seriously a " DAMN DOCTOR" ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤