I joined wow and honestly dint lose weight but my gut health is fixed.

I have done this wonderful 12 week online program ... Was blessed to reset my organ and hormonal health... One should do the program ritually to get best out of the it... You will learn how to lead healthy lifestyle with simple things... This will be the best 12 week transformation program ever for entire family.

I have known her from 12 yrs and I have been to her fitness studio and whatever she is mentioning is 100% true!!

Purima mam program lo join ayi 1 week ayindhi. Asalu manam ladies manakantu oka life undhani manakosam manam time spend cheyali ani marchipoyi bathukutunnam. WOW lo join ayaka nakosam nen chala changes cheskunnanu. Purnima mam ladies andarki oka varam one word lo. 1 week lo ne nen chala changes chusanu. Main change sleep quality chala improve ayindhi.

@bujjisandhya1804

4 ай бұрын

Medam entha cost charge chestaru

This is most sensible interview and much needed information. Many are confused what and how to eat. WOW is all about learning the facts and unlearning the myths. It never focusses on portion control. Once you get the essence of the 12 weeks, there is no stopping to have a healthy and happy lifestyle. Thank you for guiding many families the right way to Eat,Sleep, Breathe and Live. More strength and positivity to the entire team.

My all time idol purnima Mam …. The aura around her is simply divine 🥰

Very useful discussion. Thank you Prema garu for ur effort! My respect and love to Purnima for bringing positive changes in lives of many women.

I've been part of wow online program from 2021,i did 12 week online and mandala program as well. I have seen wonderful results by loosing almost 30 kilos since then. Still iam continuing the same diet and able to maintain weight. A big thanks to wow team

@manasageda991

Жыл бұрын

How much time it took to loose 30 kg 😅?

@jyothiannam3232

Жыл бұрын

@@manasageda991 during the 12 week course i lost around 11-12;kg,later on gradually i kept on loosing weight following the same diet and exercise

@vigneswaridivvi4490

Жыл бұрын

@@jyothiannam3232 2 years back nenu kuda wow lo join ayyanu 12 weeks tarvata remaining weight taggataniki wow dietslovi em diet follow ayyaru please reply ivvandi

@nagapushpalatha3908

Жыл бұрын

How many they costs?

@vidyanekkanti5980

11 ай бұрын

Em diet cheyali plz reply

Prema garu, Thank you so much for capturing a beautiful conversation with Purnima Garu . Every word Purnima Garu speaks, Every Video she makes, Every Women Health Concerns she addresses, Every Thought of hers towards Wellness for Womanhood and Motherhood are remarkable."Once a Family is Always my Family" is very true 💖💖 I must say Purnima Garu is the only person who has a Family across the Globe 🌎 ❤ ❤❤

I'm also part of wow online program present 7th week..I'm going through amazing results..I suggest each nd everyone to join this program atleast for a session then u can experience personally...

@vidyanekkanti5980

11 ай бұрын

Em cheyali plz konchem cheptaraa basic things

One amazing interview! I’ve been a part of Wow Online Program in 2020, and have lost about 14kgs and cured my PCOS completely, I’m a mother of 11months old now:.. Purnima garu thanks for being a guide, mentor and Guru, the live interactions with you were life changing… ❤more power to you and the team..

Extraordinary... ultimate... some one atlast talks about health.. harmonal and organ health which is very important rather than just weight loss .. inch loss and weighing scale.... great work poornima...

I have joined this program in 2022 and lost 10 pounds in 12 weeks and I never felt my body is so lite weight in my entire life until I joined this program, very much thanks to Purnima garu!! I am also waiting to join mandal program! I eat right eat!! My migraine is under control and hormon health is under control! Very much thank you Purnima!!

@sv5062

Жыл бұрын

How much she charge for program

I am a subscriber of wow fitness KZread channel. The words from purnima gaaru is always logical with a nice explanation. She is very sensible. Thanks for the videos in your KZread channel. Wants to join in your classes...

Purnima Garuuuuu!!!! ❤❤❤❤❤❤ Nostalgia!! Took me back to the Program Days!!! Love Love Loved Listening To You Yet Again! honest and happy smiles and laughs as always… Love Your Saree Too!!!

I am eagerly waiting for Purnima’s interview here 😍 Great help for women's health in every aspect

Such a beautiful and lovely interview.... no no... conversation it is..... I had joined in wow..... what ever she told there.... she told in this interview.... Kudos to u poornima garu..... 👏 👏 👏

WOW to team Wow ! Purnima garu explained it so simply such that everyone listening could find it sensible and absolutely reasonable. Thank you Prema garu for this interview, hope this interview takes these concepts and understanding to even larger population and helps bring some clarity to still confused folks who never had a chance to listen to videos from Wow or be part of Wow program. Back to the basics backed by simple science and common sense, keep going and growing team Wow👍

As usual purnima mam is wow, your words are amazing madam,i attended 12 weeks programme 2 years back.seen lot of changes in my life.Thank u prema garu for bringing such a wonderful interview ❤🙏

@vidyanekkanti5980

11 ай бұрын

Plz explain it em em cheyalandi

Thank you for this interview, loved every bit of it, two really strong women spreading so much knowledge & fun...more power to you both ❤❤❤!!

I have been part of the 12 week transformation programme and healed my hormonal health. It is worth joining and Purnima garu and her team will teach what to eat, what workout to do from 6am-6pm. She is an amazing women who follows what our grandparents taught which helps us follow the diet sustainably. Using our ancient Indian concepts is the most beautiful part of the programme. I personally felt that WOW programme is a mixture of baba ramdev, satvic movement customised exactly to what the modern lifestyle need changing for better wellbeing. Workout videos are also shared which will help focus on day to day activities at home itself. With so much content in social media, we are lost what to eat, what workouts to do. This programme works for those with 9-5 work hours. Those working at odd hours need to reset their work life first before stepping to fix health issues. Like said in the interview sleep is the first aspect that will be touched in the programme.

@saanivi8103

11 ай бұрын

Could u say exact diet plan ji

This is what we should talk all the time!! ❤❤

I had a wonderful experience in a 12-week program with WOW. I learnt priceless lessons like pranayama and earthing. Such methods are useful for our entire life, and natural methods like these are necessary to share with the next generations. Purnima Garu is like a well-being guru for women. Thanks for everything that you have taught us andi🤗

I do follow her andi but got to know lot today through the interview people like Purnima garu are very much needed today since we have one nutritionist in each street we need right people to guide us right ,majority of hospital beds are full and diagnostic centres are full

I hope it reaches to many people and especially to women. Thank you purnima garu for reteaching us how to eat how to sleep in a correct way by explaining us how some simple things can really make a bigger difference.

Wow..I know Purnima garu through my wow fitness program..she is very supportive and encouraging.

My two favorite ladies in one Frame

Lovely interview. I personally experienced WOW in all aspects like lifestyle, thought process , stress management along with diet and exercises through WOW program.

One of the honest, informative and fun filled interviews that I’ve come across in the recent times :)) proud to see a telugu woman promoting such a straight forward & a common sense approach towards healthy lifestyle

Love the interview. One of the most sensible discussions. Thanks Purnima for guiding us ❤️❤️❤️❤️

Much awaited interview .. 🎉 Very informative yet fun filled video. 👏 😊

Thank you for this wonderful interview, She is the most inspiring woman in the world ❤,

Wonderful Conversation.. every women should listen to this. I have been following these routine and mindset since the time I met you. Lot of respect for you Purnima 😊👍🏻

Hi mam ,mi 12 weeks problem lo join ayyanu , really very happy and yoga ithe superb asalu and food gurunchi and mana activity gurunchi mi antha baga evaru cheppaledhemo ippati varaku ,manam nija jeevitham lo ela untamo ela thintamo anni healthy ga chupincharu ,and naku theliyanivi mi daggera chala nerchukunna thanq so much love you ❤

Super honest & informative interview

A very appreciative advice for all

Your spreading postivity to the women very useful information purnima garu lots of love 😘☺️😊

On of the best interviews in recent times 💖

Thanks for the video..meeru ilanti videos marinni cheyyalani korukuntunam.

Amazing interview. 👏

Awesome information and really good interview about health and I into the wow family only really super results am very happy to be into wow family. Please don't eat preservatives keep healthy live happily❤😊

Purnima is like goddess roaming around us.. she is helping many women with her knowledge.. i cured my health issues and

Amazing interview.. finally some sensible and intelligent talk. Thank you ❤

I already experienced poor Nima wow fitness and I joined again 2 nd time.I am so happy with this journey.

Amazing interview ❤

No matter how many times I see it, It inspires me more and more.Feeling so inspired and positive after this video, thanks alot Purnima gaaru,so proud of you andi❤😍❤️

Very informative as always and such a great positivity spread throughout the discussion

Very nice interview❤

This is amazing content awesome video eye opener for many 🎉❤

Wonderful interview

The 12 week program is worth a try, I have been doing it for 2 months and liking it. Do not hesitate to join if you want to include a wellness routine which brings weight loss, if all you want is a promise to show results in numbers this isn’t for you.

అద్భుతం పూర్ణిమ గారు, ప్రేమ గారు❤

My respect for u mam has multiplied U r giving peace to many

Good information 👌 👏

Superb❤❤❤❤

What!!! Prema garu is 52. Wow. You look much younger than that

Such a honest talk...❤

Nice and clear interview

Wow Prema Garu.. you are not looking like 50+age.

I joined wow few yrs back and results are amazing…

@pushyamim6333

Жыл бұрын

How much amount and time you spent..

@kumudwatikadaru4555

Жыл бұрын

@@pushyamim6333 even though if you follow a part of the program.. it will work .. As it was said in the interview, it is not about time you spent on diet.. it is like changing your lifestyle .

@pushyamim6333

Жыл бұрын

@@kumudwatikadaru4555 thankyou

Living consciousness only happen if we do yogic practices like inner engineering or Sudarshan kriya, once you get the clarity everything you will understand easily

❤❤❤

❤❤❤❤

She looks like Hardik Pandya but womanised version. Anyone agrees?

Meeru adivi seshu ki relative aa ? Same Alanti features unnayi mannerisms kuda

Hi mam nenu 2019batch lo 12 weeks program complete chesa andi 10 kg loss iyya but now nenu malli 13kg gain iyya .. Andi

@rdvlogs2826

10 ай бұрын

Wow

Frankly..u look younger than ur age Prema garu..52 ante i was shocked …

@jhancykollapalli1556

Жыл бұрын

So true

@umadasari5946

Жыл бұрын

I agree with, keep rocking Prema Garu💃

@kashikoreti

8 ай бұрын

Ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

@kashikoreti

8 ай бұрын

O

@kashikoreti

8 ай бұрын

Oooooooooooooooooooooooooooooooooooooooooooooooooo9

Mana Hyderabadi dimple hayathi tho interview cheyyandi mam

Hai

the only way to lose fat and stay healthy is to eat healthy, maintain a caloric deficit, and do constant exercise. all three are important

Nee lanti ammailu enka unnara🙏🙏🙏... Hopefully girls should learn from u

ప్రేమ anchor మీరు తగ్గాల్లి పూర్ణిమ మీరు తెలుగు లో మాట్లాడండి నేను memalini kalacali anukuna yela How it possible

Wait out getting bored.. I have seen this video

Premaji mundu meeru slim avvandi