Who’s ready for the penultimate PureGym Live workout? Crunch, twist and plank your way through Monday morning as you improve your stability and core with Dave’s Abs class.
Although you don’t need any kit to get involved, why not add a little bit of weight for extra resistance? Grab those bottles of water and tins of beans! 🥫
If you can’t join in at 10am, don’t worry as all our classes will be on our KZread channel for you to tune in later. Don’t forget to let us know if you do - tag us using #PureGymLive
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