PTSD vs CPTSD: Understanding Complex Post-Traumatic Stress Disorder

This video describes the difference between PTSD and CPTSD. Complex Post-Traumatic Stress Disorder is largely neglected and misunderstood. This video explores the causes, history, and diagnosis of PTSD and CPTSD.
Learn more in my free eBook - Social Work, Sociometry, & Psychodrama: Experiential Approaches for Group Therapists, Community Leaders, and Social Workers - link.springer.com/book/10.100...
Order Dr. Scott's new book, Trauma-Informed Principles in Group Therapy, Psychodrama, and Organizations: Action Methods for Leadership - www.amazon.com/Trauma-Informe...
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Пікірлер: 181

  • @CB19087
    @CB19087 Жыл бұрын

    Your description about "cptsd is largely neglected and misunderstood" probably describes how every person with cptsd feels. I went to an NHS mental health appointment and said I thought I had it, the nurse said there's no such thing and I'll never recover from the trauma and will just have to learn to live with it! Set my recovery back by 6years!

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Жыл бұрын

    Sorry to hear that Carly :/ Yes, I hope that they will recognize CPTSD in the next DSM so nobody else has to experience the same thing you did!

  • @tnijoo5109

    @tnijoo5109

    Жыл бұрын

    It’s always funny when a doctor or nurse pretends something doesn’t exist simply because they don’t know about it or it hasn’t been fully accepted by the medical community, even if there’s substantial research on it. Really sucks to ever have anything like that happen but especially when you’re dealing with trauma. Hope things are getting better for you. 💚

  • @CB19087

    @CB19087

    Жыл бұрын

    @@tnijoo5109 thank you, just unlucky with the timing I guess. The best thing about KZread is you can access information like this and do the work yourself 🙏

  • @user-fz7qr2iv6o

    @user-fz7qr2iv6o

    8 ай бұрын

    Ive been involved in a attempted murder me and my son the men are now in prison. I dont function at all. Do you think ive got PTSD

  • @GaymerLads

    @GaymerLads

    8 ай бұрын

    ​@user-fz7qr2iv6o i know im not a psychologist so i dont want to be ignorant and give you a diagnosis...but im just gonna say that i went through a similar experience, and got diagnosed with cptsd last year. I went and looked up information about resouces in the area i live to start the process of trying to heal, cause i couldnt function. Since we're both here at the same video explaining cptsd, it is possible if you feel these symptoms resonate with your experience, but its always best to speak to a licened health proffesional for the best outcome. I started out by looking up information of my insurance and then reached out to mental health offices that specialized in this, but there are also places that help people that dont have insurance as well. It can be hard and take time to find a place and therapist that works well for you but please dont give up!

  • @beverleybenjamin3648
    @beverleybenjamin36483 ай бұрын

    I loved the thought of looking at Post Traumatic Growth. - We are not victims but survivors.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    2 ай бұрын

    Absolutely!

  • @timalan5376
    @timalan53764 ай бұрын

    I have been officially diagnosed with Severe "complex" PTSD and he describes it perfectly. Thank you!

  • @caro1606

    @caro1606

    Ай бұрын

    You’re not alone 🥹

  • @tinaleubecker
    @tinaleubecker7 ай бұрын

    I have c-PTSD and I was recently ‘triggered’ (in quotes because I really don’t like using that word; to me, it connotes weakness) and even all of these years later, the intense abuse from childhood which spilled into adulthood, can cause me to unravel a bit. But I’m healing all the time and I thank you for your explanation and differentiation. Most people hear PTSD and say therapy, and while different therapy modalities are helpful, most psychologists & psychiatrists cannot touch on something they do not understand or are not allowed to or willing to explore. I found traditional therapy useless. In fact, it only took about three sessions to convince me that it was all me in the relationship and I should ignore all of my impulses because I can’t believe myself due to horrific and sustained childhood abuse. The decision I made after that based on this professional’s personal opinion almost ruined my life. Because of this, I stay alone and seek no therapy. It’s not the therapist’s fault, I didn’t have to listen to her. And I’m not unhappy. I’m not unfulfilled. I am, however, sad that there are so many of us who’ve suffered as children tremendous pain & heartache and the treatments that could be had are not offered. Maybe not treatments so much as just being understood. But better yet, we should figure out what causes some people to harm others (not all of them were abused themselves); is it evil, is it lack of empathy (psychosis)? Regardless, until the bad element is eradicated, people like me will continue to exist so I do not see why there is not a professional distinction between them so that people with c-PTSD can get the targeted help they need (and I don’t necessarily mean medication; I, for one, am against Big Pharma).

  • @serena482

    @serena482

    6 ай бұрын

    Search for a somatic therapist in your area that’s does breathwork, trauma yoga, somatic experiencing Dr Peter Levine, Biodynamic Breathwork and trauma Release therapist BBTRS. Somatic therapy is a collection of modalities that helped me enormously with PTS I can now function

  • @tiffytoo

    @tiffytoo

    6 ай бұрын

    Cptsd has ruined my life.

  • @tinaleubecker

    @tinaleubecker

    6 ай бұрын

    @@tiffytoo I’m so sorry. And I can relate. 😢

  • @timelessfreedom1410

    @timelessfreedom1410

    5 ай бұрын

    @tinaleubecker I, too, am struggling to find a treatment modality. Research the work of Deb Dana. I’m most drawn to her work. Videos are helpful. However, her book Anchored is a bit too difficult for me. Good luck. This is a new paradigm and will take a couple of decades to become mainstream with better understanding and treatments. I just don’t have a couple of decades left, so I’m forging ahead on my own.

  • @beverleybenjamin3648

    @beverleybenjamin3648

    3 ай бұрын

    I have found that listening to all of the advice given on KZread and jumbling them up to suit myself does help to a certain extent. Also choosing to be in the company of others who understand and not being in the company of those who don't have a clue also helps. It has also destroyed a lot of my life but learning to toughen up with those who couldn't be bothered to have a clue and saying to myself "it's not me, it's their opinion" does help. I do have areas that need work. Not allowing other people's behaviours become my trigger is the biggest one to overcome.

  • @yousradahbeche1970
    @yousradahbeche19705 ай бұрын

    Hi everyone I'm having very serious problems with mostly family difficulties and misunderstanding. The lack of support caused me to slowly drift away wondering why growing up as a child witnessing and overhearing everything. My parents fighting over whatever they come up with refusing to do as I tell them. No freedom, no acceptance on my wishes. This has turned my life upside down feeling confused, lost, always overthinking and remembering that something.

  • @brabbit303
    @brabbit30320 күн бұрын

    Sorry the second you said emdr i had to pause, my therapist used to do emdr with me in a very basic form and it worked well, i was diagnosed informally with cptsd but even so I've been living functional for about 6 years unmedicated & emdr really did help

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    19 күн бұрын

    Glad to hear Emdr was helpful!

  • @runningsrage5895
    @runningsrage58952 ай бұрын

    The narcissistic family that I was born into caused me to develop Cptsd. The abuse starts in elementary school. A few years go by and in 6th grade my symptoms of Cptsd come along. Suddenly my whole personality changed. I had so much Anger than before and I felt like I was on the edge. (hyper vigilant) I was dealing with panic attacks and flashbacks. Mostly stemming from abuse/fresh bad memories. Like right after an Intense family argument which escalated to yelling. Then afterwards we all avoided each other. The types of abuse being verbal, mental, emotional from my narcissistic dad and golden child brother. Not to mention all the gaslighting and constant yelling towards me. My mom is a covert narcissist so her abuse was harder to notice but it was the same nonetheless. She was the victim and I was the “bad child”. She spread all of these lies to my brother. She brainwashed him against me and she made me jealous of him from the completely different treatment we received. When I was younger I knew all of them were against me and It’s wasn’t that difficult to notice. Anyways I’m glad that now I have diagnoses that explain everything that I was confused about. My autism and Cptsd mainly. I’m a young adult now and they can’t blame me for anything anymore. I 100% know when I’m right vs when I’m wrong. I’m thankful for my boyfriend that I met in 2023 he helped me by giving/showing me the love I deserve. He needed my support as much as I needed his. I despised dating before because I didn’t want a relationship with an abuser. I wasn’t even searching and somehow we still met lol. He’s helped me heal my inner child and depression a lot. He got me video games I used to play or never got the chance to play. Things I never asked for as a kid because of “financial issues”.

  • @TMH792
    @TMH7924 ай бұрын

    For anyone who comes across this I have been diagnosed with both in my life time and I do have CPTSD. If you are able call every trauma informed therapist you can and ask them what modalities they use and what do they know about childhood trauma. You will usually know if the person is educated about it. Most of my CPTSD is surrounded by narcissistic abuse from grandma, mom and brother. I have cut ties with everyone and have been doing intense reprocessing using EMDR and IFS. It's rewiring my brain. I am better than I was 7 months ago. There is healing! When I would see people say that, I didn't believe it and thought I was too broken. There are a lot of therapists who do know about the differences. I also have had terrible therapists, but I knew right away and I truly believe the reason they won't put it in the DSM is bc it would turn into a pamphlet instead of a book. Much love and healing to everyone! My only regret is I wish I would have done it sooner, I've lost years of my life being in survival mode 24/7!

  • @roguequeen6323

    @roguequeen6323

    10 күн бұрын

    What is IFS?

  • @harrisona.4654
    @harrisona.46547 ай бұрын

    Oct 24 2023; 4:45 pm; Bago Great job of differentiating PTSD from CPTSD! My biggest take-away was the concept of Post Traumatic Growth. Too many persons never seem to get past the trauma, and stay in a loop of Shoulda, Woulda, Coulda. Am now excited and inspired to immerse myself in material related to Post Traumatic Growth! ;)

  • @autumn2859
    @autumn28594 ай бұрын

    This is one of the most helpful videos on the subject I've found so far, especially because of the information on a variety of treatment options, and ending with an encouraging introduction to the idea of post traumatic growth. Thak you!

  • @bobbyjosson4663
    @bobbyjosson46639 күн бұрын

    Tappping and Havening work very fast, sometimes as fast as 15 mins to knock out PTSD

  • @amandac3658
    @amandac36583 ай бұрын

    Thanks for uploading these

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    3 ай бұрын

    Happy they are helpful!

  • @j76384
    @j763844 ай бұрын

    Currently going through trauma therapy, including EMDR for CPTSD. So far I’ve found it helpful but only just getting into the nitty gritty of the traumas so only time will tell. Helps to have a good therapist and I’m lucky mine is fantastic. But it took a lot to get this therapy on the NHS. Worth the fight though

  • @JamesDobson-qw6tk
    @JamesDobson-qw6tk7 ай бұрын

    Great talk. The most potent trio of modalities that l have used to overcome CPTSD are sustained and regular Progressive Muscle Relaxation (PMR), deep tissue massage, and regular micro dosing with Psilocybin. Body based therapies in the present are absolutely more potent than "head based". Of course unconditional love and unwavering support are invaluable at the same time, but recovery and optimistic futures are entirely possible 😀

  • @gingerbeer849

    @gingerbeer849

    3 ай бұрын

    yes, yes, yes. A lot of people get good results from heavy lifting (weight training). I've always gotten "trigger recovery" from hiking and horse training (a system designed by a famous Portuguese trainer who believed that horses were souls equal before God and therefore only a mutual partnership was appropriate training) and having a small flock of sheep. Lots of heavy lifting in a natural setting and large movements of the body in addition to work that required (or rather, invited) concentrated focus.

  • @ralphPeters-vi6dr
    @ralphPeters-vi6dr6 ай бұрын

    I have learned not to try and think through the why’s or the pain associated with the why’s. Instead I try and simply acknowledge the flash backs, the confusion and the fear, paranoia and mostly the anger as symptoms of a trauma I found a way to survive. The question…are my reactions reasonable? I do not give a Damn about the why. The why will never go away. But my recognition of myself, my ability to separate myself from the why does matter. That separation from constant suffering matters. It gives me space to decide if my reactions are appropriate or not. And yes I fail sometimes. But I have found over time I have become more reflective upon my reactions. More forgiving of myself and those around me. R

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    6 ай бұрын

    Thanks for sharing, I like your approach and think others would benefit from doing the same!

  • @ralphPeters-vi6dr

    @ralphPeters-vi6dr

    6 ай бұрын

    Thank you for your comment. True C PTSD, is a mind killer. Please treat us with extreme care. Thanks R

  • @CountdownVideoPro
    @CountdownVideoPro Жыл бұрын

    One of the best resources on the internet I found on these topics. Thank you.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Жыл бұрын

    Thank you, I’m so happy that it is helpful!

  • @zanetamonikasekulski814

    @zanetamonikasekulski814

    7 ай бұрын

    Agreed 👍

  • @angelamossucco2190
    @angelamossucco2190 Жыл бұрын

    Your lecture is beautiful calm and informative with much good information. Thank you.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    11 ай бұрын

    You are very welcome! Thank you!

  • @Analysis_Paralysis
    @Analysis_Paralysis3 ай бұрын

    It's so soothing and grounding to listen to you and your calm voice. (I really like people with friendly eyes and your friendly manner has a positive impact on me.) Thank you for providing all this information. I feel like I've now finally understood what CPTSD is, and what steps I can take to recover from it! 🙏🏻

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    2 ай бұрын

    Oh thank you!

  • @angiebabesdarboe3944
    @angiebabesdarboe3944Ай бұрын

    I sometimes struggle with listening to these kinds of things but I tried my best to stay with you until the end of the video and will look into EMDR and cPTSD growth, I wasn’t challenged by anything you explained, one of the best videos I’ve seen on these subjects, thanks so much

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Ай бұрын

    Wonderful!

  • @rnw26l
    @rnw26l4 ай бұрын

    Thank you so much for this informative piece. I am a trauma survivor with CPTSD. Meditation would be an amazing relief for me, however, I also have ADHD. Although I do take medication which has brought so much improvement, I am not able to meditate. My thoughts wont allow it. Best wishes from Belgium.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    4 ай бұрын

    Thanks for your message - hope you are well!

  • @gingerbeer849

    @gingerbeer849

    3 ай бұрын

    This is why "walking meditation" exists. I am high functioning/high masking/Autistic with ADHD and c-PTSD. Immersion in an area of hyperfocus that involves movement of the body (weight lifting/dance/digging ditches/building rock walls/rock climbing) can provide a healing form of meditation.

  • @anonymousprivate6814

    @anonymousprivate6814

    3 ай бұрын

    I can totally relate to your comment. I am late diagnosed autistic/ high functioning/masking. I love walking and bird watching.@@gingerbeer849

  • @rnw26l

    @rnw26l

    2 ай бұрын

    @@gingerbeer849 Thanks so much for your feedback. This in an area which I am slowly discovering and it makes a big difference.

  • @annedebrams007
    @annedebrams007Ай бұрын

    Yes I am a survivor as well and thank you for the yoga and all of what you shared I now realize I can go forward with Post Traumatic.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Ай бұрын

    You certainly can move forward with post traumatic growth!

  • @CB19087
    @CB19087 Жыл бұрын

    Very helpful, thank you 🙏

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Жыл бұрын

    Happy to hear it is helpful!

  • @susantompkins4254
    @susantompkins42547 ай бұрын

    Thanks you, this has been really helpful and interesting

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    6 ай бұрын

    Glad it was helpful!

  • @bronstadheim164
    @bronstadheim164Ай бұрын

    Excellent video thanks

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Ай бұрын

    Glad you enjoyed it

  • @lensinmotion
    @lensinmotionАй бұрын

    Love these snippits of education and wisdom. You've earned a subscription from me.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Ай бұрын

    Great to hear!

  • @LightFigure888
    @LightFigure8883 ай бұрын

    Very thoughtful, respectful & helpful video.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    2 ай бұрын

    Glad it was helpful!

  • @gracetoglory5020
    @gracetoglory50205 ай бұрын

    Thankyou for this information.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    4 ай бұрын

    Glad it was helpful!

  • @gracetoglory5020

    @gracetoglory5020

    4 ай бұрын

    @@PhoenixTraumaCenter indeed it is/was. I am recently trying to unravel the cptsd damage in my life. Do you have any recommendations for trauma therapists in Australia? Please

  • @SSJ1998
    @SSJ1998Ай бұрын

    Well explained .

  • @kathycarraher5014
    @kathycarraher50144 ай бұрын

    Alcoholics anonymous ,Adult children of alcoholics and Al-anon groups for families of alcoholics .These groups provide a structure and support while teaching ways to change your life .Most importantly it is a way to find other people who have lived thru traumatic experiences and you don't feel so alone or isolated. Living with an alcoholic or drug addicted parent ,spouse or child any of the AA type groups are great the hard part is changing your behavior.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    4 ай бұрын

    So true, thanks for the insight!

  • @NN57143

    @NN57143

    3 ай бұрын

    I disagree. In my experience, 12 Step groups can be horribly toxic spaces for individuals who suffer from childhood trauma. I don’t recommend that at all.

  • @spiral-bp6jg
    @spiral-bp6jg4 ай бұрын

    Thank you so much! will look into many of the additional tools suggested here today. Truth be told I have practiced or participated in yoga meditation and exercise to some degree for the last 20 years, however, I am still repeating and avoiding, the hardest part for me is allowing myself to communicate with others, at all. So seeking group help is a huge step for me, but it must be done. Also this whole attachment style and everything, I will heavily look into. Post Traumatic Growth I will study. Are there any studies on women in particular in their perimenopausal phase with CPTSD?

  • @stevelockie6546
    @stevelockie65465 ай бұрын

    I live in New Zealand I’m not sure if the Drs know about cptsd . Thank you for the information very helpful

  • @tnijoo5109
    @tnijoo5109 Жыл бұрын

    Excellent video. Could you perhaps make a video about psychedelics in treatment for trauma and its efficacy in treating PTSD versus C-PTSD? There’s so many studies coming out and I really love when someone skilled explains the most relevant studies. Thank you. 🙏💚

  • @NickBulger

    @NickBulger

    8 ай бұрын

    kzread.infoH1g80Tt4FnU?si=4DDZBRSSBwS2sWzd

  • @NickBulger

    @NickBulger

    8 ай бұрын

    kzread.info/dash/bejne/X45ltqtwqNK8ido.htmlsi=NI6m5eJra5w2b_US

  • @NickBulger

    @NickBulger

    8 ай бұрын

    kzread.info/dash/bejne/o62EmbWAnqu-aNY.htmlsi=N1DFTW_ol_1VNFlo

  • @GodHelpMe369
    @GodHelpMe3693 ай бұрын

    I'm drowning in grief and rage. My soul is raped. I am traumatized and paralyzed. What a miracle to be able to feel such rage and grief. So beautiful. So wild. So gorgeous. So intense. So loving, so kind. So free. PRAYER: Lord, I pray for healing: physically, emotionally, mentally, psychologically, and spiritually, In JESUS' name: break every chain, stronghold, yoke, every generational curse, and all witchcraft, and spell work. Holy Spirit, anoint me: from the top of my head to the soles of my feet. Release me, completely, from every darkness looming around me, in Jesus' name. Shine your light, your healing, your saving grace, and power over me. And FILL me with YOUR AGAPE LOVE and grace. I speak peace over my heart and mind and soul and body, in JESUS' name. So be it. So it is. Praise be to God. Hallelujah! 🧡🙌 Thank you, God, for Guiding me with your love and light! Thank you, God, for Surrounding me with your love and light! Thank you, God, for Protecting me with your love and light! Thank you, God, for Imbuing me with your love and light! Thank you, God, for Cloaking me with your love and light! I am loyal to Love, I am not loyal to abuse... *This is Gospel If there's a Goliath in front of you - there's a David inside of you! Hallelujah!!!

  • @angelamossucco2190
    @angelamossucco2190 Жыл бұрын

    Could you kindly share the link to join your Monday zoom group? Thank you.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    11 ай бұрын

    Here’s the info on our website- www.phoenixtraumacenter.com/drop-in-trauma-recovery-support-community-group/

  • @b3ckiv
    @b3ckiv3 ай бұрын

    Uncanny dude, you look just like science guy in tech I broke up with at Exeter Uni class of 99/00. Thanks for helping.

  • @b3ckiv

    @b3ckiv

    3 ай бұрын

    Try massive adult trauma layered on the c-ptsd. It can get tricky when dealing with corrupt phsycoanalists, which is one of the next layers of complexity. The body does hold the score, so does some dude at Google.

  • @b3ckiv

    @b3ckiv

    3 ай бұрын

    After my first degree in 2018/19 academic year, I started my second degree, in this degree I had an outside my degree reseach folder om the student drive provided by google. The hippocampus amygdala reseach was to help me access student services that could not help ,e as I am not a suicidal idiator or a danger to myself or others, even after the community helped my abusive ex, the one who didn't leave me with anything other than battered wife syndrome. The community held my children with him while outside testing was conducted by non proffessionals not happy I did not expierence electric shock therapy on the second section I was deemed not in need of. Yes, UK still uses EST on derby girls that wish to continue post partum.

  • @HabibeBoyraz-hg2nk
    @HabibeBoyraz-hg2nkАй бұрын

    Sensory motor and somatıc therapy help with traumas and experıentıal therapy

  • @PiskeyFaeri
    @PiskeyFaeri9 ай бұрын

    I've been looking for and not finding is research regarding complex trauma formed in late adolescence/early adulthood, rather than in childhood. It seems as though the 15-25 age group is largely missing from the research. I've also been looking for experiences and treatment of complex trauma from experiences of long-term IPV. I find neither of these get spoken about much in relation to c-PTSD and complex trauma. Do you have any suggestions regarding books or papers on these topics?

  • @bondjane007

    @bondjane007

    4 ай бұрын

    Well I mentioned Babette Rothschild to somebody else on here. She wrote a book called "The body remembers" Maybe you can find it online or somewhere and check it out she's also located in West LA at least she used to be. I don't know if she's still practice or not believe she goes around the world and practices but I don't know as of late.

  • @PiskeyFaeri

    @PiskeyFaeri

    4 ай бұрын

    @@bondjane007 thank you! I've read The Body Keeps The Score by Bessel van der Kolk, which sounds similar to Babette's book. I'll look into that.

  • @ralphPeters-vi6dr
    @ralphPeters-vi6dr6 ай бұрын

    Any time I see 417 positive responses I am concerned. C PTSD involves long term exposure to trauma that actually wires the brain permanently. Why, because the trauma can not be escaped until the teen years. By then the damage is done. So can we heal. Yes we can. R

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    6 ай бұрын

    Yes, well said!

  • @splinterbyrd
    @splinterbyrd Жыл бұрын

    When PTSD is mentioned, people often think of sudden bereavement, being in an accident, physical harm or war. What I didnt know about until I experienced it is that straightforward physical illness can be traumatising too. A few days ago some heavy lifting injured my back in some way. 2 days later I woke up almost paralyzed with pain more excruciating than Ive ever experienced in my life. The doc just gave me painkillers, and it's now bearable as a backache. But if not traumatized, I certainly feel shaken up and rather shocked.

  • @digitalphoenix72

    @digitalphoenix72

    6 ай бұрын

    How is your back injury doing now? I'm trying to address childhood trauma because I've had a back injury that hascaused the most stressful 18 months of my life. It took dozens of hours and months of missed time off work before they finally even approved getting an MRI. Now with a recovery time of another 3-12 months, I'm going out of my mind not being able to work, workout, and organize my apartment. Now I can't even pick up 6 lbs, and I used to be a champion powerlifter (years ago). And now on the umpteenth month of being bedridden and unable to use the gym as an escape or get lost in my work, I have to face my demons head on, clear headed, and weaker than I've ever felt... Back injuries can cause so much anguish and because back pain is so common, they often don't take it seriously. I did find it very interesting that the surgeon told me that it was of utmost importance that my anxiety was under conrol before and after the operation. I had to tell them "if it wasn't for the last year and a half of trying to get the HMO to take the injury seriously, it would be under control. And I can't get any closer to controlling it until I'm actually healing and not fighting with you guys to take care of the problem". I was overly nice to them, basically a pushover until I reached my breaking point and started filing complaints. It says your comment was 5 months ago, I really hope that it has healed. ❤

  • @ralphpeters613
    @ralphpeters6137 ай бұрын

    I wrote earlier concerning this video. While I am positive your heart is well placed, your explanation is rather shallow. I have suffered from this condition for all my life, 66 years. Medicine finally caught up with me 6 years ago. Best six years of my life. I can only say you are partially correct.

  • @autumn2859
    @autumn28594 ай бұрын

    Question, is there any distinction between CPTSD acquired from trauma in adulthood, vs. CPTSD from childhood trauma? Any notable differences in symptoms, diagnosis, or treatment? Are there any helpful resources that specifically address complex PTSD acquired in adulthood?

  • @baileyhodge6030

    @baileyhodge6030

    3 ай бұрын

    I came here to ask the same question. I haven’t been able to find many resources focused on CPTSD from prolonged trauma in adulthood.

  • @marievam

    @marievam

    2 ай бұрын

    I have the same question

  • @wonder7798
    @wonder77987 ай бұрын

    What is layered long term trauma? Example someone experiences sex abuse as child, then as an adult domestic violence and financial abuse ongoing for years in intimate partner relationship, then crisis of job loss, business loss, loss of economic security and then homelessness.

  • @prodigygirl1
    @prodigygirl14 ай бұрын

    EMDR literally knocked me for 6:I was stuck in a loupe and hyper vigilante for over a week. I have CPTSD.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    4 ай бұрын

    I’m sorry to hear that. Yes, Emdr can be difficult with cptsd and needs to be done carefully- you are so right

  • @dawggonevidz9140
    @dawggonevidz91402 ай бұрын

    I was going to ask a question (is the distinction important because treatments are different?) but I'm glad I told my ADD self "no, sit, watch, listen." You went on to explain the CPTSD is recurring traumas, often similar kinds, in the context of relationships. That's enough. That's too close to the bone for me. Neglect and bullying. Social isolation because of ableist prejudice. Exclusion from social and vocational participation. These are symptoms of living with an obvious physical disability. Everyone I've ever talked to about it tells me it's in my head, that I'm the problem because it keeps happening to me. After 50 years that's how my head reads it too.

  • @j.p.8811
    @j.p.8811 Жыл бұрын

    Thank you for the video! What does the research say as far as effectiveness of EMDR treatment for people with pervasive childhood trauma? I'm curious as I have been diagnosed with CPTSD but I've been unable to find a therapist at the mental health facility I go to that is trained in EMDR treatment and have struggled to find therapy productive for addressing the core issues of my mental health. Even though I've made significant progress over the years it feels somewhat superficial compared to the deep rooted issues of my trauma, sense of self, self esteem, view of the world, that probably drive some of my unhealthy behaviors. I know you can't really give direct medical advice but any general advice for people in my situation would be appreciated.

  • @aftabsamma
    @aftabsamma Жыл бұрын

    💯

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    Жыл бұрын

    Thanks 🙏

  • @user-fz7qr2iv6o
    @user-fz7qr2iv6o8 ай бұрын

    Hi me and my son have been involved in a attempted murder they were strangling me and my so came into the bedroom and found them ,then they attacked my son treat to life with a firearm .my head as gone haven't slept for 8 months in and out parion full off guilty and nightmares, have i got PTSD thanks

  • @traceytansley1659

    @traceytansley1659

    6 ай бұрын

    Oh my, seems quite possible. I experienced severe sleep issues post traumatically...still do, to lessor degree. Seek therapy. ❤

  • @asdanahohi749

    @asdanahohi749

    Ай бұрын

    Welcome

  • @mlkekwiatkowski6215
    @mlkekwiatkowski62152 ай бұрын

    Is C PTSD the same as Chronic PTSD that I was diagnosed with 20yrs ago??

  • @HabibeBoyraz-hg2nk
    @HabibeBoyraz-hg2nkАй бұрын

    An amazıng explanatıon wıth solıd solutıons...thank you very much...

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    27 күн бұрын

    You are welcome!

  • @jockjock6693
    @jockjock66933 ай бұрын

    What does DSM mean and is cptsd not recognised officially?

  • @mikesanders8621
    @mikesanders86212 ай бұрын

    I have CPTSD from childhood abuse and nobody i've met has ever heard of it. They all assume it means chronic PTSD.

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    2 ай бұрын

    Ahh that’s interesting, I can see how they might misunderstand the acronym- but still frustrating!

  • @ButtersCCookie
    @ButtersCCookie3 ай бұрын

    I was TRAUMATIZED BY BIG ASS AD WHEN I WENT TO YOUR WEBSITE SEEKING HELP!!!

  • @ralphpeters613
    @ralphpeters6137 ай бұрын

    I am sorry sir, C PTSD is based upon long term trauma starting at a young age when brains are developing. This means that true C PTSD patients are hard wired from an early age. This also can explain the common miss diagnosis of such patients. As the your amplify of the veteran. Under the above paradigm an individual with CPTSd can join the. Military, see battle and compound their existing condition. This condition is tough to sort out from a number of diagnoses the individual my be presenting.

  • @bipolarbusiness6989
    @bipolarbusiness69896 ай бұрын

    I am on my own mission to figure out what is happening to me. During my childhood I had multiple traumas with physical, mental, and sexual traumas. I was diagnosed with PTSD. I have episodes of dissociation weekly, sometimes daily. The psychologist who diagnosed me here in America had me do multiple tests over 2 months. He diagnosed ‘PTSD’ and ‘major nuerocognitive disorder’. I have short term memory loss and sometimes long term memory loss. Im wondering if this could be associated with CPTSD. How that works, if these can tend to go hand in hand. How the brain connects these things. Anyone have an answer for that or am I way off? I’d like the correct diagnosis, instead of an overarching diagnosis of ‘major nuerocognitive disorder’, which doesn’t really explain WHY I have memory loss or why I so often have dissociative symptoms. Thanks to anyone’s advice.

  • @MySpaceDxC_Suffo_AtTheGates

    @MySpaceDxC_Suffo_AtTheGates

    6 ай бұрын

    Do you have identity issues? If so you likely have Borderline Personality Disorder. It affects emotion regulation as well. It can occur with any kind of ptsd anxiety depression etc. as well. There you go diagnose yourself now! Good luck!

  • @ralphPeters-vi6dr

    @ralphPeters-vi6dr

    6 ай бұрын

    I suggest you search out trauma therapists associated with teaching hospitals. Regardless of your nationality. Start there and remember you are a good person, capable of tremendous efforts. R

  • @stellaariana1276

    @stellaariana1276

    4 ай бұрын

    Dissociation is highly related to ptsd and cptsd. Especially if it started early, dissociation is a coping mechanism for trauma, a way to "check-out" from what the brain cannot assimilate. Especially in childhood, often the carer is the abuser, whether intentional or not and the child Brian ( adult brain often as well) cannot hold the cognitive dissonance of this person protects me and also hurts me. They need the parent/abuser to survive, so the brain blanks out the abusive so the child can. Keep a somewhat normal storyline. Otherwise the questions of who am I, do I deserve it, etc are too much for a little one to take in. This dissociation obviously causes memory to be spotty during episodes, and if this was your coping mechanism as a child, it bleeds into adult hood- resulting in "memory" issues and yes sometimes identity issues also. Irene Lyon has some great, easily understood content on these topics, highly recommend looking her up to answer your questions.

  • @bipolarbusiness6989

    @bipolarbusiness6989

    4 ай бұрын

    @@stellaariana1276 thank you!!

  • @bipolarbusiness6989

    @bipolarbusiness6989

    4 ай бұрын

    @@MySpaceDxC_Suffo_AtTheGates yeah no identity issues at all. 👍

  • @josefine4416
    @josefine44169 ай бұрын

    can you experience difficulties in relationships if you have normal ptsd, if the one time incident happened due to betrayal in interpersonal relationships in early adult hood?

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    9 ай бұрын

    Absolutely. That is definitely possible

  • @Eflodur
    @Eflodur2 ай бұрын

    He say cbt is better researched because it is better manualized. What does manualized mean in this context mean?

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    2 ай бұрын

    Manualized means that CBT has a step by step manual that someone can follow to provide the therapy. This makes it easy to replicate for research purposes. Manualized therapies are easy to learn/implement but many critics say they are too robotic and cookie cutter

  • @zanetamonikasekulski814
    @zanetamonikasekulski8147 ай бұрын

    Warrior since childhood abuse 6yrs old, teen forced, literal gun to the neck to abort my baby boy...I was 16.. Then 19 gang rape, 20's didn't have volition, no good positive support, became drug addict in the worst way, now sober for 16 years, had boyfriend put s gun to my head, yip another crazy dude, when i found myself sober for 3 years i felt it's ok to start dating! I met a nice man. Unfortunately, me and my trauma were masked, for years! Until I started cognitive impairment, the motor function impaired, I would be so embarrassed at a function while making people laugh, I'd stop because I didn't know what I just said.. that's when I realized there is a problem. Self medicated not with drugs, alcohol. Which I hate the taste of. Searching for someone that is me, looks like me, does not feel comfortable in my own skin, my partner at the time due to being together for seven years, he truly did not want to come off nasty.. he just asked for me to see someone. Last straw was when I threw a cinder block (I'm 5feet 98 lbs. ) Broke the window to my bedroom, jumped in like a ninja , my partner just pushed me! I looked down, I had a 6 inch wide glass stuck in my wrist (ulnar nerve which was damaged but I came back) ANYPOO, THANK YOU , you described the subject genuinely, matter of fact, with compassion and understanding. Yoga. Ahhh, I have been practicing yoga, Tai chi, qiuong, the way you described each thought process when it comes to doing yoga, the why's, the how's, I have never heard anyone break this down as eloquently as you! Thank you!!!!! Great job! Thank you. 🎉

  • @zanetamonikasekulski814

    @zanetamonikasekulski814

    7 ай бұрын

    @@andrewwilliams8986 I'm strong, but you can be only strong for so long. Therefore, resilience is key. Incredible life indeed. Thank you for your compassion 🙏

  • @markweatherall7437
    @markweatherall74374 ай бұрын

    Is C-PTSD in the DSM manual yet? January 2024?

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    4 ай бұрын

    It is not :/ the dsm only gets updated every several years. Some are speculating the dsm 6 will be released sometime after 2025

  • @allensheppard3691
    @allensheppard36915 ай бұрын

    My trauma is both generational and experienced as well as generationally reinforced, as the last Wahpetonwan Dakotah ''sioux'' and the child of a three tour viet nam volounteer combat veteran. i say i have no more feelings on the subject. only feelings that come out sideways. however my children know when im lying

  • @user-pn7ck4zq1r
    @user-pn7ck4zq1rАй бұрын

    I suffer from PTSD/ BLPD due to being a sexually abused survivor. 🙏❤️🇨🇦

  • @allensheppard3691
    @allensheppard36915 ай бұрын

    no emdr in my town

  • @PhoenixTraumaCenter

    @PhoenixTraumaCenter

    5 ай бұрын

    It is something you can do virtually as long as the therapist is licensed in your state. You can use the search engine at Emdria.org to find a therapist

  • @jellyholler6197
    @jellyholler61976 ай бұрын

    I really think it's highly questionable to call yourself "doctor" in the medical field, when you aren't a medical doctor. You just have a doctorate in Social Work, so calling yourself a doctor is misleading and somewhat deceptive.

  • @jenniferhampton5171

    @jenniferhampton5171

    3 ай бұрын

    Anyone with a doctorate degree is considered a doctor.

  • @jellyholler6197

    @jellyholler6197

    2 ай бұрын

    That may be the case, but context is everything. When talking about health (like in this context) all professionals know that they must be clear when identifying what their doctoral degree is in. It is important to distinguish, as medical doctor or psychologists, for example, all have very, very different areas of knowledge. Not doing so in this context is misleading. I should know, since I myself have a terminal degree in psychology. @@jenniferhampton5171

  • @jellyholler6197

    @jellyholler6197

    2 ай бұрын

    That may be the case, but context is everything. All professionals know that in a medical context, such as this one, how important it is to distinguish your credentials to clarify what sort of doctor you may be. Being a medical doctor, a psychologist, or a social worker are all very different domains of knowledge. Not being clear is misleading and deceptive. I should know as I, myself, hold a terminal degree in psychology. @@jenniferhampton5171

  • @jellyholler6197

    @jellyholler6197

    2 ай бұрын

    That may be the case, but context is everything. All professionals know that in a medical context, such as this one, how important it is to distinguish your credentials to clarify what sort of doctor you may be. Being a medical doctor, a psychologist, or a social worker are all very different domains of knowledge. Not being clear is misleading and deceptive. I should know as I, myself, hold a terminal degree in psychology. @@jenniferhampton5171

  • @jellyholler6197

    @jellyholler6197

    2 ай бұрын

    That may be the case, but context is everything. All professionals know that in a medical context, such as this one, how important it is to distiguish your credentials to clarify what sort of doctor you may be. Being a medical doctor, a psychologist, or a social worker are all very different domains of knowledge. Not being clear is misleading and deceptive. I should know as I, myself, hold a terminal degree in psychology.@@jenniferhampton5171

  • @mikepeters4916
    @mikepeters49162 ай бұрын

    Yeah, all this is as clear as mud

  • @JohnClorf

    @JohnClorf

    2 ай бұрын

    I'll hook you up with this mycologist whose been my guide for some time. His got LSD, DMT, MDMA, MUSHROOMS, CHOCOLATE BARS, GUMMIES, ETC…

  • @JohnClorf

    @JohnClorf

    2 ай бұрын

    Chaposhroom.. ....

  • @JohnClorf

    @JohnClorf

    2 ай бұрын

    On Instagram

  • @JohnClorf

    @JohnClorf

    2 ай бұрын

    Try microdosing ❤️

  • @eriksebz8466
    @eriksebz846625 күн бұрын

    I love your video but just a tip coming from PTSD, skip them fu...n BELL SOUNDS in the background if you're makin a video about PTSD because loads of PTSD people will check your videos. I'm just speaking my opinion, what you say is lovely but I fuckin hate those sounds to bits. (No hate to you indended, just the sounds). Weirdest trigger ever. Never had that problem before. But seems like you talking about the PTSD and the bell sounds going off at the same time seems to trigger everything at once. Hope you have a nice day mate, what you do is great.

  • @MySpaceDxC_Suffo_AtTheGates
    @MySpaceDxC_Suffo_AtTheGates6 ай бұрын

    PTSDs have always existed.

  • @bondjane007
    @bondjane0077 ай бұрын

    Would U think a woman who was raped many times by many different people as an ADULT would constitute CPTSD? I am think about physical abuse such as being strangled, thrown down the stair, thrown out of a 2nd story window & having their head slayed on the floor many times. Along with that being gang raped by 7 different men 7 being video taped as it occurred. being raped by a policeman at gun point. or being suffocated 7 being raped. having the rapist coming back again 7 again to try to see U again. Or being stalked, by someone for over 7 yrs. Being stalked by other men for several yrs too. Add to that childhood problems being in & out of a different place every day for your 1st 5 yrs. After that staying in a place for 11 yrs. where U were slapped, in the face many times & yelled at by the person running the boarding school. There is much more such as being raped by a boyfriend's best friend, getting pregnant, not being able to get an abortion, not being able to deliver the baby so being forced to have a C section & offer to have your tubes tied as if it was your fault for being rapped & getting pregnant!! Wouldn't all this happening to a person create CPTSD as an ADULT? I have not found anything affordable that helps people from trauma. Most treatment that might help do NOT accept insurance. Many people do NOT believe in GOD so that doesn't work for them either. many people can NOT do Yoga due to the many bone, muscle & joint problems. There doesn't seem to B anything affordable that really helps heal trauma quickly. What U suggest regarding medication is difficult for someone with trauma since it is difficult to focus, old still, etc..

  • @scarba

    @scarba

    7 ай бұрын

    I assumed you’re in America where people are just left to suffer. I hope you can get the therapy you need. My daughter has been raped many times and beaten. She has autism and is mental hospital right now. She’s a mess. I truly hope you can access some therapy..

  • @traceytansley1659

    @traceytansley1659

    6 ай бұрын

    Continue to focus on getting help, try meditation (which you can learn how to do on-line), and envision getting help and how calming, freeing and peaceful you will feel with help...do this daily or more. You can manifest help in this way. So sorry you have gone through such horrors. ❤

  • @bondjane007

    @bondjane007

    6 ай бұрын

    @@scarba That is very disturbing to hear. But I am sure that people took advantage of her just like they took advantage of me. Hers was a bit more complicated. But the end result was the same. You are correct I am in American but I’m in Italian & all my family is from Italy except my mother. There’s lots more to the story but I’m too tired to tell it all. Maybe I will be writing my book soon. Hope she’s getting good quality help. Most of the people that I’ve had in my life to try and help me with worthless. I seem to know more than they did about the kinds of disorders he can get from being abused at that level. Actually it’s kind of scary

  • @scarba

    @scarba

    6 ай бұрын

    @@bondjane007 I am disturbed to know these psychopathic men live among us. She’s still in hospital banging her head till it bleeds. She trusts everyone unfortunately and has been exploited in friendships as well. I have read 90% of autistic women are abused. She can’t process or understand what happened to her or verbalize it properly. In Germany people say, little children, little worries, big children big worries. It’s unfortunately true. I wish you well on your recovery. I’m so sorry it had to happen to you. Find some good people.

  • @bondjane007

    @bondjane007

    6 ай бұрын

    @@scarba I have a scary story for you. Today I was walking on a very busy Street in Santa Monica And I was looking at something that a real estate place about my friend's property and I didn't realize there was a 6-inch step and I missed the ground and I fell on my left hip where I had the surgery 8 months ago. I hit my left knee my left arm my left hip & whiplash my neck. So when I feel bizarrely there was a friend of mine walking down the street and saw me fall and doesn't weigh anything. So it was a miracle that he was there but what was so depressing was that not a single person on the street and there were lots of people walking by came to Help me get off the sidewalk. And I fell on my THR. Anyhow I did a lot of walking had some pain pills with me so I took them and I'm in the ER now finally made it there because the Urgent Care place I went to were not very helpful and didn't even want to see me and then I wasn't sure they would take my insurance so I had to walk even further in total pain. But I thought about people the war and they walk on broken ankles and broken legs so I figured I could walk with cracks or whatever I did. But the most disparaging thing about it was that nobody offered to help and the only person that did help with someone who happened to be a friend of mine and knew me. So it made me very sad that people have gotten to the place that they just don't care about other people. It's going to be difficult to find nice people to be there as a friend. It's also very difficult to trust people once you've been through so many tramas and abuses! I'm very sad to hear about this girl. I'm guessing that she's an empath and of course she has issues that she is facing which is a burden and complicated her situation! I hope you're there for her. I hope I didn't break anything! What was so sad that not a single person came to help my friend who just happened to be passing by and then I fell.. That is a very sad statement about mankind there were plenty of people walking by and instead of helping they walked around us!! It's so sad about these things happen to people So often there's wolf in sheep clothing and you can't tell. I'm still in the ER hoping I didn't break anything.

  • @Nic4576
    @Nic45765 ай бұрын

    BWHATSAPP IS WHATS AILING ME 1:05

  • @michellesorenson1292
    @michellesorenson129215 күн бұрын

    Yoga.....after years of physical abuse with real injuries? Ya that's cute.