🧠 Psychology behind Instagram Addiction 💉
In this video, I try to explain
1. Instagram addiction problem
2. Very short dopamine release cycles of Instagram Reels.
3. Facebook work culture.
References: Netflix documentary: Social Dilmemma
References: Digital Minimalism Book.
இந்த வீடியோவில், நான் விளக்க முயற்சிக்கிறேன்
1. Instagram அடிமையாதல் பிரச்சனை
2. இன்ஸ்டாகிராம் ரீல்ஸின் மிகக் குறுகிய டோபமைன் வெளியீட்டு சுழற்சிகள்.
3. Facebook பணி கலாச்சாரம்.
குறிப்புகள்: Netflix ஆவணப்படம்: Social Dilmemma
குறிப்புகள்: டிஜிட்டல் மினிமலிசம் புத்தகம்.
❤️ Created by Hobby Explorer
Пікірлер: 376
🧠
@sivakys
8 ай бұрын
❤
@newfortsz
8 ай бұрын
Hobby squad ❤ best explanation for life…..❤be carefully 😮
@sainitharthini6332
8 ай бұрын
Hobby is in rest 😜
@sifdhiya
8 ай бұрын
@hobby enkitta insta vum illa account um illa only youtube sollapona enface entha book layum illa
@dayafrancisdayafrancis6442
8 ай бұрын
Super bro unga life nalla erukkum ipdi vera video podunga bro romba use full ah erunthuchu brother
As a psychology student i 💯 agree your points hobby.
@logesh6505
8 ай бұрын
KZread la problem illa ya bro
@nandishasneka
8 ай бұрын
@@logesh6505 intha problem short's Kum match aagum bro . Because short's videos Enna namma pakanum nu namma control panna mudiyathu but long videos ungaluku Enna content venumo atha neegale select panni paapiga . Athuvum neega oru alavuku tha over addicted aanigana athuvum problem tha like intha video games , PUBG games and reels , trolls intha Mari
@dineshm7477
7 ай бұрын
@@nandishasneka I think the point is that dopamine hormone must be released once or twice per getting satisfaction that to after going through long term activities? Frequent release of dopamine seconds to seconds in our body is harmful which may imbalances our brain's condition & its activities? If I'm not wrong?
@keepsmile6760
4 ай бұрын
Entha paa... Naanu psychology padikalam nu erukken enna solra unmaiya tha aana ellarum scope ella nu solranga pa
@nandishasneka
2 ай бұрын
@@keepsmile6760 scope ellam based on your work area and your specialisation poruthu
Yes this is very true. I am a neuroscience student and general “short-form” content like youtube shorts and instagram reels has shown significant issues with the dopamine release patterns in your mind. This short form content causes extreme dopamine spikes that give you happiness, but over time, these extreme dopamine spikes also cause you to lose sensitivity to smaller dopamine boosts that you gain through living life, such as eating a meal or seeing family. In essence, you can say that watching more shortform content can lead to more general depression or anxiety in your life. Please read the psychology and neuroscience research on this topic. It is very interesting. Additionally I hope you can also make more longer videos rather than shorts or reels to help fight this issue.
@RD-zf7dv
8 ай бұрын
Rightly said brother By any chance are you doing masters in Neuroscience??
@dineshm7477
7 ай бұрын
I think the point is that dopamine hormone must be released once or twice per getting satisfaction that to after going through long term activities? Frequent release of dopamine in seconds to seconds in our body is harmful which may imbalances our brain's condition & its activities? If I'm not wrong?
@skthamil5909
5 ай бұрын
That's why,I controlled myself , I'm using only KZread, even if I'm watched more than 10 shorts video or reels, I'll close the you tube then I'll watching movies ,I'll do what I want , If I'm watching reels I do know what going to watch next video, that's mean KZread or Instagram controlling me So I want to get rid off from this permanently,if my mobile were uninstall option for KZread, definitely I'll delete this. And saw lots of people scrolling shorts without boring more than two hours.😭😭
I realised this 5 months before through one blog, so I uninstalled INSTAGRAM, but now am doing the same on KZread 😅😢
@roopeshsaravanan8609
8 ай бұрын
Count me in 😅
@KNIGHT-vc2vy
8 ай бұрын
bro adhe than nanum pannitu iruken😅🥲
@alinmedona
8 ай бұрын
Same here
@rnb5871-m6r
8 ай бұрын
Nanu😢
@pavithrar5248
8 ай бұрын
So sad of mee on doing thiss
One of the best video in your channel, I'm psychiatrist, what you are saying is 100 % true.. Please make people become more aware of this...
It’s just not only insta, all the shorts videos (KZread, TikTok,Snapchat). Exactly what I keep telling my teen. Thanks for the video.
KZread uum instagram maatheri thanea
@anonat688
8 ай бұрын
Entha app naalum content and knowledge/ business/ financial mathi development ku use panikalam.....but athu ellam namma thevai ku pathutu close paniruvom... But entertainment apdi ila...Inga avaru entertainment nu mention pana marathutaga pola simple
@nandhakumar.l955
8 ай бұрын
In recent days youtube also play like these
@Manoj-MRM
8 ай бұрын
Shorts தான் முக்கிய காரணம்
@maskedits437
8 ай бұрын
Yes
@mport7754
8 ай бұрын
@@anonat688true brother entertainment is main role
much needed content brother, at the right time.. pandemic aprom too much addiction to mobile phones across generations.. digital addiction la irunthu veli varatha pathi inum sila videos pannunga bro🙌
This kind of education content we need thank u hobby
Complete Addiction Recovery Content Video Bro💯 Superb
Thanks for the information hobby, it was informative as well as mind opening 🤯
Epdi bro ivlo periya vishayaththa Thairiyamaa solliteenga... Really good bro... Idhukkagave unga channel follow pandren...❤
I am a psychologist dealing addictive people. What u r sharing here is exactly the truth. Dopamine secretion is behind the addiction and addictive behaviour. Ur content are super bro. Support from Tamil makkal. Withdrawal symptoms super broo
@Hobby_Explorer_Tamil
7 ай бұрын
❤️❤️❤️🙏🏽🙏🏽🙏🏽 thank you
i only watch your in shorts thats good but your long videos are very good, thank you for this video hobby bro
Thabks a lot hobby bro, i can relate 200%. Such a helpful awareness video.
Quality of your Content is just awesome bro
Man, I like your videos a lot. Amazing attitude, keep rocking.
Exactly amazing content simple clear. Nandri solla unakku varthai illai enakku
Man, you are so great brother. Nowadays I am liking you so much for your content as well content delivery.
Naan pathathula one of the best video... Thanks
The way you explained is awesome ...great knowledge 🎉
Ne pota video la, enna romba impress panna video ithaan,
@Hobby_Explorer_Tamil
7 ай бұрын
nandrigal
Follower ku nala vali katanum nu nenaichu neenga entha video potathu super i am sure i will create bigg impact in tamil people i
Thanks for bringing this up, need more people to speak about this. Agree that, social media's objective was to stay connected with people. But now, i feel we have surpassed the saturation point. Normalize not being in social media. also its okay to have small circle of friends. Many won't believe me. I never used instagram, not even installed or created an account...
Thank you for giving this video. Really great. You are correct. Please upload this content in detail and do more
Hi hobby..... First of thank you so so so so so much for this video... This video is eye opener for me.... Today only I saw THE SOCIAL DILEMMA movie in Netflic.. Very good movie... Hereafter I don't waste my time in this social media platform like KZread shorts etc... Neega last ah oru line soneega MOOLAIYA KAPATHIKONGA this hit me hard😢..... Finally thank you...
Thanks for the awareness bro Likewise please post other videos too
Well said bro. Expecting more content about social media addition
Most useful video for the current generation..Thanks for telling the truth about Meta .. 👍😄
It is very nice content .the flow of explanations is awesome👌
Great video brother. Thanks
Great content Bro.. Thanks for this ..
Amazing content buh!
Super brother today while searching for mental illness rescue l saw your vedio it is really adorable and motivating
One of the excellent video....thank you ma
Hobby வேற லெவல் explanation
Naa hobby oda videos ku addict aitaen, enna panradhu bro 😜. Good content as usual!
Well said bro! Nice edit!
The only useful video I have seen ever in my life 🎉👏
@Hobby_Explorer_Tamil
6 ай бұрын
Glad it helped!!!!
Much needed information bro
Hey hobby, ur awesome man 👍
As a KZread watcher from 2014. This is 1000% suitable for KZread also.
Thank you bro and this video is more important to peoples
Respect for you brother! you compared correctly that instagram kind of apps are not less dangerous than any drugs.
The way he explains it was mind blowing got an awareness from u bro thanks a lot for telling this to this society 🎉 make more like thizzzz
super conent bro ithae mari neraiya podunga
This is a best video in your channel 👏 🙌
Thanku hobby for your valuable information instagram deleted until getting the job Please do long videos ❤
Great video Hobby Thank you for this mind guide vids
@The_Destroyer_of_world
8 ай бұрын
What about KZread
Nice visuals for better understanding👌btw we subscribers got addicted to your content. What's the psychology behind Hobby's video addiction?😂
@sainitharthini6332
8 ай бұрын
😂yep
Really loved this video. ❤❤❤
Super hobby very informative 👌 👍
தல நீங்கள் வேற level.❤❤
Very useful information 💎
Thank you for the informative video 👍
This kind of information are we needed
Hi Hobby, morning Today's video is really an eye opening one..... Decision fatigue, how many of you experienced this?
❤❤❤❤ thank you so much for your priceless information
Worthy content hobby bro but you're also engaging me for watch your videos 😅
Thank you for the video ❤
Bro thanks for this content 😊
Thanks brother, good information❤
Thanks hobby💜
Bro enkitta face book, instagram, twitter intha mathiri ethume illa 😊but nowadays addicted your videos 😅😅😅😅😅😅
Great content ❤
Really a nice deep informative video brother :)
Thanks for this video, I quite all social media once I realize it makes me addict. Except KZread. 😅
nice creation bro, super
Thanks Hobby 🥺🙏
Thnx for ur information bro🔥❣️
Bro oru universal truth solran unga voice than romba addiction ah irruku. by ungal nallan virumbi
@Hobby_Explorer_Tamil
7 ай бұрын
Hehe thank you well wisher. ❤️❤️ have a great day!
சிறப்பு ஹாபி இது அனைத்தும் உண்மைதான்
Useful information.
super bro naanum itha pathi naraeya peru kita soliirukaen anaa avanga yarum atha kekalla
Hobby thanks the awareness bha 😮😮😅😅
Super video brother 👌
Bro, like this video suggest many other books in upcoming videos
Viewers can try this! I felt the same. Like, addicted to phone usage. I started seeing "weekly average phone on time report" and set a goal every week that, i should have the numbers come down comparing to last week. Try this!! Moreover, namakku adhu endha use illanu therinja strict ah NO solli thaeva illadha nerathula use pannama irukkaradhu than best.
Bro Please do some videos on books you liked the most. Books that are worth for reading.
Thank you bro good information ❤❤
Anna 1 month munnadi varikum naa oru periya reels addict uh en Instagram watch time average ah 4 hrs iruntha neenga sonna antha decision fatigue ennakum iruntha thu intha video paatha odaney naa instagram uninstall pannen konja naal oru maathiri ah irunthathu but ippa en mind naa solratha kekuthu naa en studies la focus panna mudiyuthu romba romba romba thanks naa
@baveshalagar5042
6 ай бұрын
Anna ennaku book read pannanum nu aasai but still ennala focused ah oru page kuda read panna mudiyala athukukm oru video podunga please 🙏🙏🙏🙏
Can you also do vedios about how to start and achieve anything later in life , like opder students who wants to come to US motivation😊
Very unique content bro...
correct bro i'm also recently addicted to instagram and youtube shorts , recently i felt alone and depressed so i frequently using instagram i know already its addictive and waste of time but eventhough i uninstalled instagram 2 , 3 times but also i can't do anything and now after seeing this amazing awearness video i'm going to uninstall instagram again after i feel any changes i will recomment to this video thanks for the informative video Hobby bro❤
@tharun8360
8 ай бұрын
Shorts top la three dots irukum athula not interested Nu kudunga,appram recommend pannathu
Hobby Explorer ❤️🔥🥵🔥
Good content Bro
Make more video about social media addiction 👍
I successfully quit Facebook and Instagram for past one year, but partially addicted to KZread. Its impossible for me to uninstall KZread since i need it for other learning purpose also.
தெய்வமே 👏👍
Bro I have deleted my Instagram account on before 9 months due to the addiction now I'm not at using Instagram and it's also not tempting me to use Instagram. And your content is super bro well explained 🎉❤
Super bro nalla visayam sollirukkinga ithu pala perukku puriya maattuthu bro naa face book insta gram paakka maatten bro
Worth contant bro
Bro… brain improv panuradhu brain pathi video onu poduga
💯உண்மை ❤
Attention span reduction is the core problem of these short form content , hardcore reels consuming people find it hard to read books or even watching documentaries. Dopamine depletion happens because of Bombarding Novelty in every new reel & Random reward phenomenon. Solution : Set Instagram time blockers.
Thanks bro for the book
crctu varma 💯
Realy eye opening video..i realised truth..thank u so kuch..can u please do video about digital minimalism also ..please
@Hobby_Explorer_Tamil
7 ай бұрын
I am also still struggling. Will make a video if I see anymore success in avoiding insta.
@priyadharshinipalanivel3674
7 ай бұрын
@@Hobby_Explorer_Tamil sure please ❤️
Yes bro... You are correct... I'm not able to take any decision... It's manipulating my decisions.. So uninstalled now and will see is that makes any changes in my life... Thanks for this video bro... Apdie intha KZread kum ethachum sollunga bro... I will see some unsubscribed food videos or other entertainment shorts and I got scrolling the shorts forgetting that why I opened the KZread (Mainly I opened to see some Education video related to the course) ...
@tharun8360
8 ай бұрын
Shorts top la three dots irukum athula not interested Nu kudunga,appram recommend pannathu
யோவ் ஹாப்பி சூப்பர் யா👌👍🏼
@Hobby_Explorer_Tamil
8 ай бұрын
Thank you.