Protein Lunch - grass fed burger, fast

I made a quick high protein burger. Used Costco grass fed patties, onions, seasonings and provolone cheese topped with 3 slices of Costco microwave bacon. I didn’t use the top bun because I wanted to lower the carb content. It was kind of dry so I may have cooked it too long. Bummer I ate 3/4 of it Created by InShot
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Пікірлер: 12

  • @debp3810
    @debp381012 күн бұрын

    Yes quick easy and delicious.

  • @MounjarojourneywithPam

    @MounjarojourneywithPam

    12 күн бұрын

    I was going to add lettuce but my other salad bag had gone bad Darn it I just ate the bell peppers afterwards

  • @debp3810

    @debp3810

    9 күн бұрын

    @@MounjarojourneywithPam I feel you o. The bagged salad. I'm trying out the heads of lettuce, making the same servings of salad by tossing in some coleslaw mix. I'll let you know if it's stays fresh longer.

  • @wizthakid8850
    @wizthakid88508 күн бұрын

    I have those same automatic seasoning dispenser

  • @MounjarojourneywithPam

    @MounjarojourneywithPam

    8 күн бұрын

    Oh how funny Hi @wizthakid8850, thanks for joining and commenting I saw those automatic seasoning dispensers from houseofbondi who makes Spark’l bands Apple watch bands and they have others Small company in San Luis Obispo they upcycle Brand ame bags into watches and other accessories When I saw one of her cooking stories I wanted new pepper and salt mills 👍 I really like them too 🤩

  • @M.Rae2
    @M.Rae213 күн бұрын

    Those kirkland’s beef patties are a regular in my home tfs.

  • @MounjarojourneywithPam

    @MounjarojourneywithPam

    12 күн бұрын

    You know I haven’t bought them in a long time. I overcooked these 2 patties so I need to change my cook time next. I am going to start buying more of these too. Thank you @M.Rae2

  • @nottherealmccoy4955
    @nottherealmccoy495512 күн бұрын

    That looks so much more appetizing than the bowl of gruel (imitation...) I had!! Did you notice any difference going from 5mg up to 7.5mg? It's now available here but $500 compared to $360 for the 5mg :)

  • @MounjarojourneywithPam

    @MounjarojourneywithPam

    12 күн бұрын

    Hi Martin so glad to see you here today I did notice some difference funny thing is I was losing weight on 5 and 7.5 I stayed them for only 2 months each but I think my doctor was following the recommendation ma that were out at the time that it seemed people did better on the higher doses so she would wait 2 months but once I got on 10 mg. It was like a sweet spot It kept working and even if I had slow loss or up and down, there was still movement going down. We started hearing others say to stay on each longer than was first recommended too So now she is happy to keep me at 10 as long as possible

  • @MounjarojourneywithPam

    @MounjarojourneywithPam

    12 күн бұрын

    Ok so looking back when I was on 5 mg in September and October 2023, it looks like I lost 5-6 lbs then on 7.5, I lost 9 lbs Then once I was on 10, I dropped 10 lbs by the end of the first 30 days

  • @nottherealmccoy4955

    @nottherealmccoy4955

    12 күн бұрын

    @@MounjarojourneywithPam Thanks Pam! Nothing like real info from someone who's been there! :)

  • @nottherealmccoy4955

    @nottherealmccoy4955

    12 күн бұрын

    @@MounjarojourneywithPam The only doses available are 5 & 7.5 - Trying an experiment - injected 5mg in thigh + another 5mg in my stomach see what happens!! :)