Protein के फायदें ? | Benefits Of Protein For Men ( Hindi ) | Dr. Imran Khan

Watch this video to know everything about PROTEIN -
In this Video, Dr Imran Khan will tell how protein works in our body and what are the benefits of having Protein in our diet.
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Time stamps -
0:00 Introduction
2:58 How Protein Works In our Body
11:18 Benefits Of Protein
15:53 Conclusion
𝗗𝗿 𝗜𝗺𝗿𝗮𝗻 𝗞𝗵𝗮𝗻 is an eminent sexologist, counsellor, public speaker and also the founder of 𝗗𝗿 𝗜𝗺𝗿𝗮𝗻 𝗛𝗲𝗿𝗯𝗮𝗹 𝗦𝗲𝘅𝗼𝗹𝗼𝗴𝘆 𝗖𝗲𝗻𝘁𝗿𝗲 i.e based in Gurgaon , Delhi NCR.
𝗗𝗿 𝗜𝗺𝗿𝗮𝗻 𝗸𝗵𝗮𝗻 is a magnificent communicator, result oriented person, holding upon 13 yrs experience. A high degree of expertise in sexual disorders, providing treatment based on Unani/Ayurveda abreast with modern science. He provides his patients with the most prominent and authentic information about sexual disorders and also Helps to deal with common mental issues. He attained vast number of satisfied patients around the globe..
𝗗𝗿 𝗜𝗺𝗿𝗮𝗻 𝗛𝗲𝗿𝗯𝗮𝗹 𝗦𝗲𝘅𝗼𝗹𝗼𝗴𝘆 𝗖𝗲𝗻𝘁𝗿𝗲
𝐅𝐨𝐫 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐂𝐚𝐥𝐥 𝐎𝐧 : 𝟗𝟖𝟗𝟏𝟐𝟐𝟎𝟏𝟓𝟐
#DrImranKhan #Protein #WheyProtein #ProteinBenefits #HealthTipsHindi

Пікірлер: 3 000

  • @DrImranKhan
    @DrImranKhan2 жыл бұрын

    5 Food Items For Good Sex Power | Sex Drive Foods Watch :- kzread.info/dash/bejne/rKWam9KmityTdaQ.html

  • @nasirjamal7624

    @nasirjamal7624

    2 жыл бұрын

    Sir plz eye circles ka koi ilaj batae Jo shyd neend or masturbation se hoti hai plz

  • @dinuarya8351

    @dinuarya8351

    2 жыл бұрын

    Does boron or honey have any sexual benefits please answer it?

  • @rajamolla1120

    @rajamolla1120

    2 жыл бұрын

    assalamualaikum imran bhai. peyronie's disease k bare mein bataiye

  • @rohitshil5574

    @rohitshil5574

    2 жыл бұрын

    Hello sir ap ki ek help chaiya thi sir vo 1. Giloy juice 2.Aloe vera juice 3.Amla juice 4.Shilajeet and Ashwagandha mix juice Sir ya sara ingredients ek sath ek hi product me mil hi nahi raha hai Or sir seperately mil raha hai to Shilajeet and Ashwagandha mix juice mil hi nahi raha hai Sir ap koi brand ka product bataiya jo best ho sir 🙏🙏🙏

  • @taufiqueansari6618

    @taufiqueansari6618

    2 жыл бұрын

    ‌‌

  • @mahendrapardeshi3121
    @mahendrapardeshi31212 жыл бұрын

    इमरान सर मैने आज दिन तक प्रोटीन के बारे में बहोत से व्हिडिओ देखे हैं,,, लेकीन कसम से आज दिन तक मुझे इतनी अच्छे से जाणकारी कही नही मिली,,,, आपकी तरहा आसान भाषा में कोई नही समझाता,,, बहोत बहोत शुक्रिया सर, बहोत अच्छा काम कर रहे हो आप,,,

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Jazakallah khair❤️

  • @Naushad_Zahid

    @Naushad_Zahid

    2 жыл бұрын

    @@DrImranKhan sir mein bahut pareshan hun sex kamjori se aap ilaaz kaer aap address de do apna

  • @gulshanattri9833

    @gulshanattri9833

    2 жыл бұрын

    @@Naushad_Zahid problem kaya hai

  • @shahildilliwalashort1193

    @shahildilliwalashort1193

    2 жыл бұрын

    @@gulshanattri9833 khada nhi hota 😂😂

  • @sarfarazahmed8423

    @sarfarazahmed8423

    2 жыл бұрын

    @@shahildilliwalashort1193 🤣kaun khara nahi hota🤔

  • @jaagoab.......8505
    @jaagoab.......85052 жыл бұрын

    Kitne log imran sir ki information se sehmat hai like karen💯💯

  • @mewasingh499

    @mewasingh499

    Жыл бұрын

    ❤❤❤❤❤

  • @mewasingh499

    @mewasingh499

    Жыл бұрын

    Very good advise

  • @vivek9280

    @vivek9280

    Жыл бұрын

    👍♥️

  • @changtv1333

    @changtv1333

    Жыл бұрын

    We love Dr Imran Sir ...💓💕💕💖❤Great Scholar in india ..

  • @DesiDeutscheTechie

    @DesiDeutscheTechie

    Жыл бұрын

    koi nahi

  • @vasantkumar8141
    @vasantkumar8141 Жыл бұрын

    हमे गर्व है की आप जैसे डॉक्टर हमारे देश में है 🙏🏻🙏🏻👍🏻🙏🏻🙏🏻

  • @Rider_up_11
    @Rider_up_11 Жыл бұрын

    यू ट्यूब पर कम से कम एक करोड़ वीडियो है पर इतनी आसानी से कोई नहीं समझा सकता ❤️❤️

  • @sandipkate85
    @sandipkate852 жыл бұрын

    Allah aapko badi umr de imran sir dil ❤️ se respect hamare desh ko aapke jaise logo ki bohat jarurat hai sir

  • @ShabanaKhan-fx9iu

    @ShabanaKhan-fx9iu

    2 жыл бұрын

    Ji Beshak Agar Hm doctor k paas jaege tu bhi Itna nhi Samjhate Fees lekar Bhi

  • @merajansariandari2417

    @merajansariandari2417

    2 жыл бұрын

    @@ShabanaKhan-fx9iu yes imran sir best hai explain karne me

  • @arslanmalik448

    @arslanmalik448

    2 жыл бұрын

    wow

  • @raigamer88

    @raigamer88

    Жыл бұрын

    Haan

  • @mohammedqurashi42

    @mohammedqurashi42

    Жыл бұрын

    Ameen

  • @rajsingj8747
    @rajsingj8747 Жыл бұрын

    इमरान सर आप वाकई एक काबिल और ज़हीन इंसान है.. आपकी विडियोज देख कर ऐसा महसूस होता है की में आपकी क्लासरूम में बैठा हूं और आप एक प्रोफेसर की हैसियत से सारे टॉपिक्स को बेहतरीन अंदाज में अपने स्टूडेंट्स को समझा रहे हैं. अगर प्रोटीन को इंसानी शक्ल देकर उससे उसका फायदा पूछा जाए तो वो भी यहीं बातें बताएगा जो आपने अपनी इस वीडियो में बताया है। वीडियो बेहद पसंद आया।

  • @noor_eyusufkhan4017
    @noor_eyusufkhan4017 Жыл бұрын

    بہت ہی بہترین انداز بیان ہے سمجھانے کا ،اللہ آپ کو جزائے خیر عطا فرمائے اور اپنے حفظ و امان میں رکھے آمین یا رب العالمین

  • @adityan.shukla1360
    @adityan.shukla1360 Жыл бұрын

    डा. साहब , आपको ये भी बताना चाहिए था कि किस food में ज्यादा प्रोटीन पाए जाते हैं ताकि उन खाने की चीजों का लोग इस्तेमाल करें. anyway इस video में आपने बहोत अच्छी जानकारी दी. धन्यवाद.

  • @sarsen08

    @sarsen08

    Жыл бұрын

    Lean meat ,fish ,soya bean , low fat milk , low fat paneer, protein supplements ,eggs , beans etc

  • @qureshiqureshig9404

    @qureshiqureshig9404

    11 ай бұрын

    15:13

  • @NAIMKHAN-pi2qf

    @NAIMKHAN-pi2qf

    8 ай бұрын

    The recommended dietary allowance (RDA) for protein is set at 0.36 grams (g) of protein per pound of your body weight (0.8 g per kilogram). One large egg (50 g) provides 6.3 g of protein One ounce (28.35 g) of almonds provides 6 g of protein One cup (226 g) of cottage cheese provides 28 g of protein One 7-ounce (200-g) container provides 19.9 g One cup (246 mL) of dairy milk provides 8.32 g of protein 100 g (about 1/2 cup) of cooked lentils provides 9.02 g of protein A 3-ounce (85-g) serving of lean beef provides 24.6 g of protein All types of fish are high in protein. For example, half a salmon fillet (124 g) provides 30.5 g of protein, while a cod fillet (180 g) provides 41 g of protein One cup (185 g) of cooked quinoa provides 8 g of protein Whey protein powder provides about 16.6 g of protein per scoop (28.6 g), while pea protein provides 15 g of protein per scoop (20 g) One slice (50 g) of Ezekiel bread provides 6 g of protein A 1/4 cup (29.5 g) of pumpkin seeds provides 8.8 g of protein A 3-ounce (85-g) serving of turkey provides 25.6 g of protein A 3-ounce (85-g) serving of cooked clams provides 21.8 g of protein, while the same serving of shrimp provides 20.4 g of protein A 1-ounce (28.35-g) serving of peanuts provides 7.31 g of protein, while a 2-tablespoon (32-g) serving of smooth peanut butter provides 7.2 g of protein

  • @SurjeetSingh-dq8ig
    @SurjeetSingh-dq8ig2 жыл бұрын

    धन्यवाद सर जी आप जैसी जानकारी कोई nhi देता है आपकी भाषा बहुत सरल h धन्यवाद सर जी 🙏🙏🙏

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    dhanywad

  • @Ashishkumar-mx5db
    @Ashishkumar-mx5db2 жыл бұрын

    Masha allah aap उम्र भर सेहत मंद rahe sir 😊☺☺👍

  • @wasimakramtruthstory710

    @wasimakramtruthstory710

    2 жыл бұрын

    Allha inko maf karay galat kam say.. garibo ka paisa lut ta hay😭😭bekar medicine data hay😭mera puray jindaygi may itna paisa medicine 💊 pay nahi kharcha kiya

  • @Ashishkumar-mx5db

    @Ashishkumar-mx5db

    2 жыл бұрын

    @@wasimakramtruthstory710 kya hua re kya problem the aapko

  • @AlphaM7

    @AlphaM7

    2 жыл бұрын

    @@wasimakramtruthstory710 kya hua bhai detail m batao

  • @wasimakramtruthstory710

    @wasimakramtruthstory710

    2 жыл бұрын

    @@AlphaM7 medicine 💊 mat lo vai... Kuch vi kam nahi karta hay

  • @shahidkhan-cl1mh

    @shahidkhan-cl1mh

    2 жыл бұрын

    Ye Dr ki bato me Bant bale dhoka or kuch ni

  • @javeedjalwa3657
    @javeedjalwa3657 Жыл бұрын

    بسم اللہ الرحمن الرحیم ماشاءاللہ جزاك الله بڑے بہترین انداز میں پیش کرتے ھیں

  • @jarnailsingh2440
    @jarnailsingh2440 Жыл бұрын

    Buhat hi top jankari diti hai. Waheguru ji tuhanu hamesha khush rakhen

  • @bakhtiar3375
    @bakhtiar33752 жыл бұрын

    Allah paak aap ko aur vi izzat de.....you are really a great example for everyone.....Allah paak aap ko sehat aur tandrusti dey....

  • @TheMohsin64
    @TheMohsin642 жыл бұрын

    Bahot shukriya sir apka. Allah apko aise hi sahet mand rakhe aur humko inspired kare.

  • @RIZWANALI-pi8qu
    @RIZWANALI-pi8qu Жыл бұрын

    Sir apki tarif karne k liye shabd to bahut hai lekin me jyada kuch nhi kahunga bs ap meri nazro me india's no 1 doctor ho, love 💕 you

  • @mohdimran1257
    @mohdimran1257 Жыл бұрын

    Amazing video Dr Imran sahb itni gltfehmi thi protein ko lekr sb door kr di Allah rabbul izzat apko iski jaza ata farmaye

  • @AsjadKhan
    @AsjadKhan2 жыл бұрын

    सर आप मुझे बहुत प्रभावित किया माशा अल्लाह ❤️❤️

  • @imranshah9539
    @imranshah95392 жыл бұрын

    JazakAllah khair dr imran sahab 👍👍👍 Allah aapko hamesha tandurust rakhe

  • @hariomtechnician
    @hariomtechnician11 ай бұрын

    सर आप का लाख-लाख शुक्रिया मेरे पास शब्द नहीं है आपकी तारीफ करने के इतनी अच्छी नॉलेज है आपको और इतना अच्छा समझाने के लिए

  • @Hanifpathaan1166
    @Hanifpathaan1166 Жыл бұрын

    MashAllah MashaAllah. Allah aapko and aapki family ko Hamesha khush rakhe. Ameen Summa Aameen

  • @aalamraseed559
    @aalamraseed5592 жыл бұрын

    Imran sir this is a very informative video. Thank you 😊

  • @vahajtechnical4847
    @vahajtechnical48472 жыл бұрын

    Masha allah apka samjhane ka tariqa bahot achha hai Imran bhai

  • @ajourneytoislam
    @ajourneytoislam Жыл бұрын

    Maasallah 👌 Your study & Teachings is far more different than other doctors. Much Love 💕

  • @yetpottnott4972

    @yetpottnott4972

    Жыл бұрын

    Sir you are a great teaching is for more different than other doctors

  • @itssampahalwan4130
    @itssampahalwan4130 Жыл бұрын

    Zabaradast Sir G I Am Glad To Hear This Video I Understand Totally AlhamDuLiLLaH Allah Aapko Kamyabi De

  • @vikasrangi6755
    @vikasrangi67552 жыл бұрын

    Thank you for given us very important information sir🙏

  • @kishankabetakishan1337

    @kishankabetakishan1337

    11 ай бұрын

    🎉

  • @mdtrk370
    @mdtrk370 Жыл бұрын

    MaShaAllah well explained, zajak Allah Khair. Love from Abu Dhabi UAE

  • @itsnanduaapna
    @itsnanduaapna Жыл бұрын

    Sir कितनी ही वीडियो देखी हैं लेकिन आपकी वीडियो देख के इतना मजा आया और समझ में भी आया बहुत बहुत धन्यवाद 🙏❤️

  • @mamtabairwa8504
    @mamtabairwa85044 ай бұрын

    बिल्कुल सर! आप शत प्रतिशत समझा पाये हो,, ऐसा हो ही नहीं सकता कि आप समझा न सको। इस विडियो के लिए महावीर आपका दिल से शुक्रगुजार हैं। सैल्यूट यू सर..❤❤

  • @montyChaudhary0018
    @montyChaudhary00182 жыл бұрын

    Thank you so much sir for valuable information

  • @samlight5598
    @samlight5598 Жыл бұрын

    Dr. Khan, I take protein but I wasn't aware that it should be taken by non-athletes also. Thanx for this particular knowledge. Being an athlete I was taking it only on my gym days but now also on non-gym days.

  • @avinashmondol6244
    @avinashmondol6244 Жыл бұрын

    You are great Doctor realy great Doctor itna sundar Barea se Public ko Samjana ap jaisa Doctor hi ha. God apko Salammat rakkhe.

  • @nadeemahmad6349
    @nadeemahmad6349 Жыл бұрын

    Jazak ALLAH imran bhai thank you for very informative video

  • @shadabsaeed7482
    @shadabsaeed74822 жыл бұрын

    Allah Apko salamat Rakhe sir ❤️

  • @Johndesifitness
    @Johndesifitness2 жыл бұрын

    Correct information ,100% right no doubt about it

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Thanks 😊

  • @iamirshadrahi
    @iamirshadrahi Жыл бұрын

    Aap ne jish tarike se samjhaya Jo na samajh hai us ko bhi samj me aagya Hoga alhamdulillah main to bachpan se hi samjdar hu .. DR Sahab aap ka bhaut bhaut sukriya protein ke bare mein samjhane ke liye ❤

  • @ilyasmohammadkhan6412
    @ilyasmohammadkhan6412Ай бұрын

    Mash Allah bohat shukreya app k e information jazak Allah

  • @sohailkhokhar2119
    @sohailkhokhar21192 жыл бұрын

    Dr imraan saheb buhat hi zabardast tareeke se samjhaya aap ne thanks 😊

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Shukriya 🙏🏻

  • @abuhanzalaabdul
    @abuhanzalaabdul Жыл бұрын

    Love ❤️ From Pakistan , for you and specifically for this protein video. Because I understand and eat 180 gram meat daily in dinner and 3 eggs in my first meal daily to manage my protein synthesis in my body ( also 7 cups of different vegetables raw & steamed)

  • @Angel66662

    @Angel66662

    Жыл бұрын

    Very good

  • @ubaidraza1706
    @ubaidraza1706 Жыл бұрын

    سلام مسنون! مان گئے ڈاکٹر صاحب صحت وتندرستی کے متلاشی کے لئے آپ بہترین ٹیچر ہیں.... بہت بہت بہت مفید معلومات کا شکریہ

  • @DrImranKhan

    @DrImranKhan

    Жыл бұрын

    jazakallah khairan

  • @danemgaming2514
    @danemgaming2514 Жыл бұрын

    आपतो बिलकुल मेरी मन की बात कहे है इस वीडियो में thank sir ji🙏

  • @ashikshikder9093
    @ashikshikder90932 жыл бұрын

    Sir, thanks for sharing kind information 💗

  • @sumersinghrathore5472
    @sumersinghrathore54722 жыл бұрын

    Thank you so much sir ji, for given a very useful information our daily use.

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    You're welcome

  • @adnanahmd9806

    @adnanahmd9806

    2 жыл бұрын

    Thanks sir really apke samjhaane ka tarika acha hai excellent job Imran sir

  • @mohinshaikh2032
    @mohinshaikh2032 Жыл бұрын

    MashaAllah aap ne bohut sahi tarike se bataye jazakallah khair bhahut zada shukriya

  • @parminderjeetkaur8872
    @parminderjeetkaur8872 Жыл бұрын

    Good knowledge imran sir thanks for sharing this video 🙏🙏🙏🙏

  • @sujeetmaanavataavaadee
    @sujeetmaanavataavaadee Жыл бұрын

    Good information sir 😊 thank you

  • @ayubhingora01
    @ayubhingora012 жыл бұрын

    Aap iman wale ho Har nasihat ko Dil our iman se samjate ho...Bht khoob

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Jazakallah khairan.

  • @amarchaudhari678
    @amarchaudhari678 Жыл бұрын

    Amazing knowledge given sir really great video and i also very like very useful tips in this video

  • @farheenasif9002
    @farheenasif90029 ай бұрын

    Super information sir. Masha Allah h aap or aap ka mind. Thudi deer me bahut kuch sikhate hai ap. Allah bless you InshaAllah. muchhh love ❤

  • @mahendrakumarbagria4725
    @mahendrakumarbagria47252 жыл бұрын

    Good knowledge awareness

  • @shahbazshah1739
    @shahbazshah17392 жыл бұрын

    Very nice and accurate information sir... Keep it up.... Allah bless you.... Love from🇳🇵

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Thankyou❤️

  • @ravinderchopra7222
    @ravinderchopra72225 ай бұрын

    Dr Imran Khan Sir ji App bilkul Right Ho, jaankari keliye Thanks

  • @khalidshaikh-su8gg
    @khalidshaikh-su8ggАй бұрын

    Super work Apka video bahot Achchhi jankari ke Sath hothy hai Jazakallah khair

  • @mansuralam2055
    @mansuralam20552 жыл бұрын

    Sir aap bahut lazawab hai Aur aapki speech to us se bhi jeyada lajwab aur clear rahta hai I proud of u sir 💓💓

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Shukriya 🙏🏻

  • @VinayKumar-cg7jz
    @VinayKumar-cg7jz2 жыл бұрын

    Sir can you please make a video about inner child healing from narcissistic parental abuse

  • @umerayubi2003
    @umerayubi2003 Жыл бұрын

    Doc imran aap na kaha aap tek saa samja saka k nahi iss sa acha tareka sa tu mare khayal ma koi bhee nahi samja sakta jazak allah khair

  • @abdulsamad-ew3qk
    @abdulsamad-ew3qk Жыл бұрын

    Very Useful information about nutrition and mainly protein nutrition for best health.i like and love u so much sir

  • @mrrakib3166
    @mrrakib31662 жыл бұрын

    Thank u brother...I understand u'r point about of protein...now i realize why i'm feeling week in my body...i need protein.! This video help's me a lot...shukran!

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Jazakallah khairan.

  • @abubakr5863
    @abubakr58632 жыл бұрын

    Jazakallah khair doctor sab im waiting your next video about wich protein is best as a doctor thanks

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Jazakallah

  • @ghanchinoormohammed2782

    @ghanchinoormohammed2782

    Жыл бұрын

    👍

  • @bablustudent6677
    @bablustudent6677 Жыл бұрын

    इतना सरल और सटीक भाषा मे आपने बताया sir की बहुत अच्छा लगा ❤

  • @thetopfashionedditing9653
    @thetopfashionedditing9653 Жыл бұрын

    Sir aapke jaise samjhane wale dr.nhi dekhe you a great sir..aap allrounder hain ❤❤ sir aapka bahut bada fan hun har najariye se aap bahut accha smjhate hain .. dua hain 🤲allah aapko salamat rakhe.. you really senior great

  • @indian.vlogger0992
    @indian.vlogger09922 жыл бұрын

    Mashallah Doctor Sahab is very informatted with all your videos and you explain in a very powerful way that once you watch the video, it is understandable. The thing and very unique thing you tell which is different and very beneficial thing. I have seen all your videos and seeAnd earlier my health was not very well but ever since I started watching your video and I follow it. Ever since my health MashaAllah is very fine and I have benefited a lot from your videos and many more.thank you ❤

  • @omfadnis

    @omfadnis

    2 жыл бұрын

    Zinc rich food खाओ।।लेकिन उसके साथ चावल रोटी मत खाओ।।।जैसे चिकन,मटन खाते हो तो सिर्फ वही खाओ,उसके साथ रोटी चावल मत खाओ।cereals zinc absorption ko rokte hain।काजू,pumpkin seeds 5 से 6 घंटे पानी में भिगो कर खाओ।।खाली पेट ज्यादा अच्छा Zinc,vitamin D चाहिए testostorene बढ़ाने के लिए और potassium चाहिए दोनों को इकट्ठा करने के लिए।।

  • @LalitKumar-nj7xc
    @LalitKumar-nj7xc Жыл бұрын

    Very Good Dr Imran. I really appreciate the way you explain though subject in such an easy way.

  • @pramodshrestha5643
    @pramodshrestha5643 Жыл бұрын

    Bohot he umda video janaab! protein ka importance aaj detail me samajhgaya!

  • @kuldeeppachori3492
    @kuldeeppachori3492 Жыл бұрын

    बहुत विश्वनीय जानकारी।🙏

  • @princeayaan6701
    @princeayaan67012 жыл бұрын

    salute to you imran bhai, kha they aap itne din. one of the best knowledge with perfect way of explanation.

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Thankyou🥰

  • @avnishyadavak4755

    @avnishyadavak4755

    Жыл бұрын

    @@DrImranKhan behad sardaar

  • @panchalmitesh
    @panchalmitesh2 жыл бұрын

    Your information is superb, proud of you sir❤️❤️

  • @jabirbeg7629
    @jabirbeg7629 Жыл бұрын

    Bahut umda jankari...

  • @tahirshekh3888
    @tahirshekh3888 Жыл бұрын

    Imran bhai salute h apka samjane ka tareeka bahut hi best h

  • @mohdtariq9615
    @mohdtariq96152 жыл бұрын

    Best Dr jazakallah ❤️❤️

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Jazakallah

  • @ajazali1772
    @ajazali1772 Жыл бұрын

    Very good and very honest and bold suggestion based upon human body daily’s requirements of minerals, elements and multivitamins etc, keep it up my friend and I am the best example, I follow high protein, high fats and low soluble carbohydrates never process carbs, this doctor is very honest and professional, God bless you my friend

  • @discussanime
    @discussanime Жыл бұрын

    Beautiful explanation it's very informative message Dr. Imran, thanks for sharing. 👍 May allah swt give you more knowledgeable ameen.

  • @chintamanichowdhary6642
    @chintamanichowdhary6642 Жыл бұрын

    Ek sukun mila apke baat karne ke andaaz mein. Aur protein ki jankari apne behad umda di hai.

  • @nusratkhan5248
    @nusratkhan52482 жыл бұрын

    Dr Imran Khan sir Aapne sahi samjaya hai allah apko salamat rakhe ameen summa aameen

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Jazakallah khairan

  • @animalshorts8060
    @animalshorts80602 жыл бұрын

    Just one line sir You are trualy great 🔥🔥

  • @ShadabKhan-sn7he
    @ShadabKhan-sn7he Жыл бұрын

    Mashaallah thank you Dr sahab jazakallah khaira

  • @mohsinmansuri113
    @mohsinmansuri113 Жыл бұрын

    Bahot umda sahab, bahot behtareen or barikoyon se farmaya apne, Allah az-zawajal apki or apki family ki hifazat kare. Dua Me Yaad Rakhiyega

  • @PankajYadav-qu8wf
    @PankajYadav-qu8wf2 жыл бұрын

    proud of u sirji ❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @vip-nj2hf
    @vip-nj2hf2 жыл бұрын

    I. Am so excited to next video 🤗🤗

  • @muhammadrashid8313
    @muhammadrashid8313 Жыл бұрын

    Assalamualaikum, I have no words for you you are really great, Your all videos are extremely informative, I think your chennal is one of the best health chennal in the world & specially best for Urdu Hindi speaking viewers, Allah bless you always & a lot of love for you from Pakistan ❤

  • @zakirhussainabbasi7072
    @zakirhussainabbasi7072 Жыл бұрын

    VERY informative video Jazakallaho khairah Watching from Islamabad Pakistan Thank You so much Dr Sb

  • @eshaahmed465
    @eshaahmed4652 жыл бұрын

    Protein lene ki औकात भी होनी चाहिए सर.... गरीबी के आगे सब झुक जाते है....

  • @mr.rude009

    @mr.rude009

    2 жыл бұрын

    बात सही है रे भई

  • @Zumzum799

    @Zumzum799

    Жыл бұрын

    Eat eggs, meat, and beans, and so many food items have protein

  • @dineshkumani715

    @dineshkumani715

    10 ай бұрын

    गरीब की औकात सबसे ज्यादा ही होती है पर सोच घटिया होती है ,, देसी दारू पीने को पैसे हैं ,,मंहगी शराब पीने को पैसे हैं ,,इसके साथ सड़ा मांस खाने को पैसे हैं जो कदम दर कदम मौत कई ओर ले जाते हैं पर स्वस्थ ओर खूबसूरत जिंदा जिंदगी जीने के लिए उस बदनसीब के पास न पैसा है ,न वह सुधार करना चाहता है ,, इसलिए उसे कुत्ते की मौत नसीब होती है,,, जबकि प्रोटीन इन सबसे बहुत ही सस्ता आता है ,,,,

  • @eshaahmed465

    @eshaahmed465

    10 ай бұрын

    @@dineshkumani715 compare bhi kiye to शराबी से जिनका कोई अतीत नही है....

  • @HSvlog137

    @HSvlog137

    10 ай бұрын

    ​@@dineshkumani715sahi kaha aapne

  • @modernhenna9995
    @modernhenna9995 Жыл бұрын

    बहुत अच्छा समझाया। पहली बार जिंदगी में ऐसी जानकारी वाली बातें सुनने को मिली। सलाम डॉक्टर साहब। आप ने तो आंखे ही खोल दी। मैने कभी इन चीजों पर ध्यान ही नहीं दिया।

  • @DrImranKhan

    @DrImranKhan

    Жыл бұрын

    shukriya

  • @johnmodifies6162
    @johnmodifies6162 Жыл бұрын

    Absolutely amazing sir 👍

  • @music_of_dibakar
    @music_of_dibakar7 ай бұрын

    Sir ji Aapka Video boht din se Follow karraha hoon boht hi achhese samjhate hain, Video dekh ke lagta hain aap parha rahe hain aur hum sikh rahe hain ❤

  • @abdulrazak7914
    @abdulrazak79142 жыл бұрын

    Very well explained thank Dr

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Thankyou

  • @samsuddinsalmani8967
    @samsuddinsalmani8967 Жыл бұрын

    Benefits of protein 1. Bhool kam karta h 2 muscles increase 3. Fat decrease 4. Strong bones 5. Lower blood pressure 6. Boost metabolism 7. Make you look younger 8. Boost repair process

  • @DrImranKhan

    @DrImranKhan

    Жыл бұрын

    Thanks 👍🏻

  • @aka-gone

    @aka-gone

    Жыл бұрын

    Good 👍

  • @daoodahmed9827
    @daoodahmed9827 Жыл бұрын

    Achchhi slah dee hai shukriya doctor sahab

  • @rajput-bi1yt
    @rajput-bi1yt Жыл бұрын

    Sandar Bhai shabh.... salut h aapko...

  • @vijaynamdeo836
    @vijaynamdeo836 Жыл бұрын

    You are best and best doctor ever and ever sir 🙏

  • @DrImranKhan

    @DrImranKhan

    Жыл бұрын

    Thanks 🙏🏻

  • @jaggabhairupa2628

    @jaggabhairupa2628

    Жыл бұрын

    @@DrImranKhan sir whey protein se ed problem thk ho sakti hai??? Sex benifits??

  • @ansariwaseem8349
    @ansariwaseem83492 жыл бұрын

    Mashallah bohot achi baat batate hai aap allah apko sehat de aameen ❤️

  • @sikandarmasih6856
    @sikandarmasih6856 Жыл бұрын

    Bahut khoob malumaat jnaab.

  • @parvezsheikh7617
    @parvezsheikh7617 Жыл бұрын

    Aap bahot positive mind hai Imran bhai.jazak Allah

  • @MdAadil-rc8gd
    @MdAadil-rc8gd2 жыл бұрын

    Jazakallah! Jazakallah! Best as usual dr. Sb. I can't thank u enough for this information! Jazakallah khair!

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Jazakallah

  • @MdAadil-rc8gd

    @MdAadil-rc8gd

    2 жыл бұрын

    @@DrImranKhan Wa-Iyyakum! ☺

  • @hussainshaik189

    @hussainshaik189

    2 жыл бұрын

    Dr.sab mujhe uric acid levels jada hi protein kaisa lena hi

  • @Alexander56302

    @Alexander56302

    Жыл бұрын

    iska kya mtlb

  • @AbdulSattar-cd5xe
    @AbdulSattar-cd5xe2 жыл бұрын

    Watched very informative video specially for youth and today I got to know the real importance and real benefit of protein and what's actually calls protein. I have seen lots of videos about protein but this one is tremendous 👌👌👌. Thankyou Doctor to teach us what is right or wrong.

  • @khudushkhan8460
    @khudushkhan8460 Жыл бұрын

    again salute to your knowledge thanks

  • @thehelpinformationo.t.t.8868
    @thehelpinformationo.t.t.8868 Жыл бұрын

    Very nice sir aapne bahut hi achche se explain Kiya he most important topic

  • @albarqa6144
    @albarqa61442 жыл бұрын

    As Slamu Ale Kum Imran Bhai Allah Aapko JaZaaye Khair De ❤️❤️

  • @sanjayprince1196
    @sanjayprince11962 жыл бұрын

    May allah bless you bro 🙏 ❤

  • @DrImranKhan

    @DrImranKhan

    2 жыл бұрын

    Thankyou❤️

  • @RahulKumar-bq5wb

    @RahulKumar-bq5wb

    7 ай бұрын

    @@DrImranKhan sir ji number send

  • @Afroz1979
    @Afroz1979 Жыл бұрын

    Excellent information doctor saab 🎉🎉

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