Being in that 33% is frustrating! Plus, my brain still hasn't clicked in and so I find myself wondering why my range disappears and my voice is more easily fatigued at certain times of my cycle! Duh! Thanks for bringing this to my attention again.

I have suffered with PMVS for years! It was so frustrating as a college student to sometimes feel like a high coloratura and other days, like a dramatic lyric soprano! It took me years to figure this out ALL ON MY OWN, as it was not common knowledge at all! Thank you for helping to bring this important science to the public! And reassuring women that it is NOT "IN OUR HEADS", but also NOT to give up! I have learned through much hard work and technical study how to still perform with PMVS. But, it is certainly very difficult and not very fun. I experience PMVS at ovulation, but mostly, the days before my period. When my period comes, my voice is golden! I have also been pregnant 3 times, and my voice is PERFECT every day! Hormones are NOT fun. Good luck, ladies!

When I'm on my period my voice is really worst than beforw

During ovulation , before and during my periods my singing voice becomes so high pictures and beautiful but just after periods my voice becomes all deep and manly

WoW !! I have been suffering from this for years not understanding what it was, or not knowing how to put it in words… and today after singing at church it struck me that this always happens not only before my period but also during my period… Thank you for the advice 🙏🏾

@DrDanRobinson

Жыл бұрын

You're welcome Anne Kala. Thanks for watching.

I am happy to see a man making a video for women not being ashamed or disgusted very thoughtful of you❤🎉

Great vid! But pls ladies do not take the pill if not „absolutely“ necessary. As he said, you don’t want to exchange one problem with another. Hugs to you all 😘💕

THAT explains a lot! xD I hate being on my period because I'm worse at singing AND dancing because I get bad backpain .-.

@armeahfrancisco1623

3 жыл бұрын

Ifyyyy

I have noticed that my range can be only slightly limited the week before. I've noticed that if I calmly and gently go through my range I can get the notes back. Although, there have been times though where I just had to have faith that my voice will bounce back in a few days to avoid pushing or getting frustrated. I'm usually working it so very gently though. I always focus on my breathing first and breathe very deeply and low for 30 breaths usually breaking them up into 10 at a time when I started. Then I put a mic up to my mouth and do my scales very quietly while keeping my jaw, throat, and shoulders totally relaxed. Sometimes if I have trouble I sing the word "sing" and hang on the "ng" sound starting at the bottom of my range and going up to the top and wherever there are breaks, I smooth them out in the "ng" sound until I can go up and down with ease. Relaxation and patience help for the time around or of my period. I love the tip of keeping a journal!! I am so going to start doing that, thank you!!

Omg I knew I wasn’t crazy🙄😩

My range drops considerably the week before my period, but, as a contralto, I embrace it. My low range is my bread and butter, and I love that I can reach down to C3 with ease at that time. It also helps round out my worship team's vocals since our only male singer is a tenor who prefers his high range.

ahhhhh thank you for talking about this! my voice is just absolutely horrible right before my period 😭😭😭

I'm so glad that I've discovered you!! You deserve more subscribers and view because you're simply awesome! Thank you!!!

Yes! Also our voices change during pregnancy 😬 my singing voice got significantly lower during my pregnancy it was so odd.

Wow! This is grt! So very helpful. I was just about to make an appt w/ the ENT. But you hit the nail on the head. Thank you Dr. Dan. I'm a lead singer & rapper in a high energy cvr band. 6 nites /4 sets for 3-6mths. I am constantly fighting 1 vocal issue or another😒. I could barely get out the chorus of Proud Mary tonight😣I feel as if sound like Marge Simpson😅 I'm new to your vids! love your style of teaching....I need help big time!

This is me thank you Dr dan for highlighting this issue

@DrDanRobinson

Жыл бұрын

You're welcome {N}. Thanks for watching.

Hi Dr Dan, good and interesting info once again. And I really like your sense of humour, so thanks for all that! Here are a couple of points that I think are worth pointing out though... Sex hormones , yes..an absolute pain for probably the majority of us women. The two major ones we hear about are Oestrogen and progesterone, which take turns rising and falling in any given monthly(or thereabouts) cycle. The oestrogen rises and peaks prior to ovulation, so we feel pretty darn good and the voice actually sounds rather good too..I don't know if other singers ever notice they can hit higher notes and with ease at this midcycle point, but I can, and it is a joy:) I think you probably meant that progesterone is the specific culprit pre-menstrually, as this is what rises prior to having a period then drops away at day 1 of period (hallelujah!) So, it brings about those other changes in our bodies...the bloats, the tiredness, the grumpiness, skin changes etc(obviously varies from one person to the next)..and the change in vocal performance. I won't go into more detail here, but hey, let's just be aware that pregnancy, and menopause will bring about a shift in all this too.. So, an inevitable course our voices will take(I like Yoda). All in all, PMS, PMVS , etc is not fun, but being humans, and female ones at that, I strongly advocate listening to our bodies and looking after them, hence our voices. That also means not feeling even more frustrated if you can't quite sing "that" song as well, it just means we need to be patient, things will improve after your period comes, and your voice will too. Perhaps even use this to change up your repertoire, try varying styles to suit your "grace" voice..hah, I don't know, just a thought! Also, going on the oral contraceptive pill is a big big thing and yes, consult at length with your GP, before taking that path to manage your voice alone. As well as its benefits in alleviating PMS/PMVS, it will have a load of side effects, and your body will not thank you for those! It is a fascinating topic. You "mere males "(haha, that was funny!:)) out there are lucky with repect to hormones. Apparently there is IMS (Irritable male syndrome) but you can probably still sing just fine! Cheers from Tassie:), Lin.

@wooyulan

7 жыл бұрын

Hi Dr Dan, Thanks for that. You're welcome and my pleasure. I double checked my sources too.Yay it does seem that we are both right!😊. When it comes to affecting a woman's voice, those two hormones are a bit like partners in crime. And you're right, we really just want to know how best to deal with the challenge and make those times less frustrating or disruptive.😊

Thank you for this Dr Dan. I'm happy to find a vocal specialist who is willing to deal with sensitive, and very important, topics like this. Now that I am officially a "senior citizen", monthly hormonal changes are no longer an issue for me. However, I have discovered that with diminishing estrogen levels comes difficulty reaching high notes, or sounding squeaky in notes that previously were full and strong. Is it true that our (female) vocal cords get thicker as we get older? I'd love to see a video about the aging human voice. I'm also very interested in what happens to male vocal cords as they age. And is there anything we older folks can do to keep our voices strong and sounding good? Thanks for all your great videos and info.

@RaeMyraSings

7 жыл бұрын

As an older singer myself who has managed to continue to sing through the onset of menopause, warm-ups throughout the day and everyday are great for the older voice. However, if there is some swelling happening then humming and lip trills I find are rather therapeutic. I am looking forward to Dr. Dan's July video!

I'm noticing my voice get horse almost to my periods, started 2 months ago.

I guess I’m just one of the lucky ones to get affected during my pms/period AND ovulation. Yayyyyyy

Usually the first day of my period is the worst I cramp a lot on my first day drinking lots of water and creating a calm environment cause I also have anxiety helps me a lot

I have this problem! What to do!

Back to this video and yeah it sucks I also notice now sometimes before or during my period my voice can sound softer or loses range or it sounds a bit lower than usual I can sing high or low easily, but on my period or before my voice gets a bit lower I was wondering why my voice today feels overused even though singing yesterday I rested my voice and I was wondering maybe it is not a cold or overuse, but a sign of premenstrual syndrome and it is annoying always something getting in the way of getting covers done as a kid I only needed a few mins to make a cover now I need already months for 1 cover

How do I sing high on my period? I have an audition next week and I have to sing mezzo. I usually can sing really high but I lost my high range past a G

Hey Dan I'm really confused and had no idea this was possible but in this video kzread.info/dash/bejne/i4p3uJihqdmdkcY.html In the first verse, The Weeknd is singing throughout C4-F4 without going louder at all. How is he doing this and what is the technique he's usin called? Because I can't sing above C4 unless I increase my volume

@yousaf653

7 жыл бұрын

So will exercises like hissing improve my breath management? For example, taking in a breath and hissing it out for 20seconds then gradually going up to 30, 40.. Etc

@yousaf653

7 жыл бұрын

And didn't the link work? The video I'm reffering to is "Trust Issues" Remix cover by The Weeknd

Please answer me can i do vocal exercises on my period because i barely sleep when im on period ( is it bad to do vocal exercises if u did not get sleep?)

@DrDanRobinson

3 жыл бұрын

You can use your voice during your period, but your vocal capacity may be temporarily restricted.

Yes I notice I crack on my period and I’m hoarse on my period

@DrDanRobinson

Жыл бұрын

It's not uncommon for hormonal changes during the menstrual cycle to affect the voice. Many female singers report experiencing changes in their vocal range, quality, and control during different stages of their menstrual cycle. The larynx, or voice box, is a sensitive structure affected by hormonal changes in the body. During menstruation, hormonal fluctuations can cause the vocal cords to swell and become more sensitive, leading to changes in vocal tone, pitch, and control. Some women may experience hoarseness, cracking, or difficulty hitting high notes during this time. If you find that your voice is consistently affected by your menstrual cycle, there are some things you can do to help minimise the impact. Staying well-hydrated, getting plenty of rest, and avoiding irritants like caffeine, alcohol, and smoking can all help support vocal health. Additionally, warming up your voice thoroughly before singing and using proper breath support can help mitigate any hormonal changes-related issues. If you find that your vocal issues persist even after taking these steps, working with a vocal coach or speech therapist who can help you develop techniques and strategies to improve your vocal health and performance may be helpful.

men have hormonal cycles too. they are not machines, I mean, they do.

@HIBYROSE

7 жыл бұрын

Eugenia Mikulan Like what kind of cycles? can you please explain? I would like to know. Im unaware of it. Of course we all have various hormones but does these effect both men and women? And what hormone cycle does men have?

@eugeniamikulan3328

7 жыл бұрын

Arunava Sadhukhan well i don't really know what the cycle is called like BUT it's logical thinking. we use hormones to digest food, to think, to feel, to move, to function. and every process in the body has to follow a cycle so it can continue. men aren't robots therefore......

@loveyourself6986

2 жыл бұрын

@@eugeniamikulan3328 we all have hormones that flactuate because of many factors: food, sleep, stress...However women go through a very specific monthly cycle that follows a specific track and serves a specific purpose. that is very different

@eugeniamikulan3328

2 жыл бұрын

@@loveyourself6986 men go through a very specific cycle related to their s3xual organs as well. It lasts 40 days instead of 28. Know your sht

I'm not even a singer. But just observant. My voice change annoys me. About a week before my period I feel so tired and it feels like a strain to speak. I love talking but during thing time my vocal chords feel thick!!!!🫦👄🎤🎶🎶