The full-length podcast was extremely powerful; I feel fortunate to have experienced it. Very proud to be a paid member for such valuable dialogue. Thanks to both of you )and all who help bring us this stuff (the show notes are top-tier).

Thanks for sharing Peter. I was prediabetic and I reversed it with intermittent fasting and daily cardio.

@Eric-oe1xd

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What type of intermittent fasting AND cardio did you do?

🙏🙏 Dr Peter

Wow, fascinating eye vascular idea! I am sure you have heard this before but your talk really made me think about when I received my pre diabetes diagnosis. I was reminded of how I was told to diet and exercise but I didn't know what that meant. I also wasn't given solid advice about how to deal with my diabetic situation from my medical professional but rather a referral to a diabetes education nurse which my insurance didn't want to cover and would cost me $400. I didn't move forward actively with my diabetes until it was past the pre diabetic stage. I probably could have done a better job at the prediabetic stage with more education in general. I really appreciate this interview discussion as it feels like a way to find education.

Most of the people I know myself included never even heard of an A1C until they had a high fasting glucose. That's pretty sad because we know at this point alot of damage has already been done.

Legacy effects of blood sugar level

Can we get links to her two papers?

For some reason Sarah seems like a sales person to me as opposed to someone like Dr. Bernstein who offers reals advice.