I do this kriya as much as I can and it has always had positive results for me. I've not yet done 40 days in a row, but I do as many days in a row as possible, and will always come back to it, even if i break for months. My arms and shoulders have gotten strong, I don't feel the ache like I once did, and I really look forward to the serenity I experience after 1 minute breath. The hardest part for me is looking at my nose and staying focused on it. Gratitude to all who have made this teaching possible. Sat Nam

She’s so magic! What I love about her classes is that I can ditch her bandhas and get way way more uplifted on the fact that she’s cosmic and now she’s serving us as ‘cosmos’ Love to you Guru thank you thank you

Thinking of you on Spring Equinox 2024 👑 🕊 👑

Just did this with my 5 year old son & he said “I hope she (Guru Jagat) got lots of presents from Santa! 🤣🤣🤣 Prosperity!

@peacefuldevi1137

2 жыл бұрын

Thk u love u

I just wanted to add that when I was first taught this Kriya there was an added moment of meditation at the end. We were instructed to visualize ourself surrounded in luminous green light and to fill all our cells with this abundant green energy.

@AA-il1we

5 жыл бұрын

How do you manage to keep your arms up for that long? Especially in exercise 3. I just simply can’t do it

@thelitlife8598

5 жыл бұрын

Yes you can! I'm on day 8 and today was the first day I held my arms up the entire time. I couldn't do it at first either. I am doing the 40 day meditation and I find each day, I am becoming more and more grounded in the practice and able to experience it in deeper ways:) You CAN do it!@@AA-il1we

@AA-il1we

5 жыл бұрын

@@thelitlife8598 I am trying it again lol, my day one.

@randomtr8907

5 жыл бұрын

Tara

@Fajingfist

4 жыл бұрын

What is your experience with this kriya? Did it really work for abundance?

THANK YOU GURU JAGAT! Such a force

My life changed immensely after first starting this Kriya. So I still continue to do this because it also feels good. ❤

I've been practicing this everyday for almost 3 weeks and it's been amazing. However, as of 2 days ago there are about 5 ads in the middle of the video and it's very disruptive. Please bring back the no ads!

This set is profound! We love you Guru Jagat!!!

i cannot stop smiling !!

Lovely...♥ Sangat Puran Kaur

Beautiful! Watching Guru Jagat and her entire classroom is so incredibly inspiring and motivating and the music... perfect! Sat Nam.❤️

So powerful kriya!

ufffffff Divine , Satnaam 🙏🏻😇💜🍂🍂🍂🍂

So beautiful chantings

WAHE GURU JI.

wonderful!

Fav practice ever

Lovely aum shanti aum thankyou

I know what you mean…. About “the cord of deep connection”!!! I love that Chant!!!!! 🙌🏼 💕🧘🏼‍♀️

Sat Nam! What the "Har Hare Hari Wahe Guru" version play? :)

My favorite recording of this kriya.

@ourvashivenethethan4225

3 жыл бұрын

Me too 🙏🏽 how long have you been doing it ?

@Det_313

4 ай бұрын

Still doing it on the Equinoxes and Solstices... Happy 2024!

🙏

Thank you Beautiful 💓 You Rock Guru Jagat 🌟 Sat Nam

@amritpalsingh472

7 жыл бұрын

Jolee Kay you people in 3ho cult in one fake leader yogi bhajan singh misleading in wrong path. yoga is not part of Sikhism, this group all they want to do draw back Hinduism.

What are the words of the second set (silent, whisper, whistle) after the huddah one?

💎💚💎

Does anyone happen to know the musician of the last beautiful song when we do the cord cutting and one minute breath?! I cannot find it and I love this song it moves me! Thank you! It’s the Har Hare Haree Wahe Guru song 🙏🏼🙏🏼🙏🏼🤍🤍🤍

@Mamonka8

2 жыл бұрын

are you find? :-)

@byrdvictory

2 жыл бұрын

@@Mamonka8 I learned the artist but have not been able to find the song on Spotify! I looked on KZread as well and no luck yet!

@lisastar7322

Жыл бұрын

@@byrdvictory Sat Nam Dear, would you mind sharing the name of the artist of this beautiful version of the Har Hare Haree Wahe Guru song with me please? That would be amazing as I cannot find it and was not able shazam it either! :) Thanks a lot. Sat Nam!

@byrdvictory

Жыл бұрын

@@lisastar7322 yes! Sat Nam! The musician is Dr. Joseph Michael Levry 🙏🏼

What is Guru Jagat saying in the 3rd mantra after hud hud hud hudi?

Would You please mention the mantra while hitting the hands together so that it can be pronounced properly.Thank you. Shree Gurubhyo Namah...

@SambodhaWellness

5 жыл бұрын

Krishna Kishore “har”

@Missy-Leigh

4 жыл бұрын

It’s har har har har har har har har har... but after a while it sounds like “hud hud hud hud hud hud.” So when I first google searched it I entered “hud hud hud mantra” 😂

Does anyone know the name/artist of the last song?

I've love to know the URL to purchase the tune played for Har Har Waheguru

@NeilCowley

7 жыл бұрын

I did some research and foun d it also on KZread in a few spots - it's www.spiritvoyage.com/yoga/Green-House/Gurunam-Joseph-Michael-Levry/CDS-001239.aspx - second track

@miguelvaronagallego1838

6 жыл бұрын

Piara Christina Shakti Morales Kaur 😋👆🏻

3:50

Can you do the first part with your eyes closed? Guru Jagat says to have your eyes on the tip of your nose, but I find it easier to focus when my eyes are closed. Day 5 here!

@camilacabezas

4 жыл бұрын

The eyes must be on the tip of the nose, no closed

@carlaazuakolam1401

Жыл бұрын

Yeah, In order for the kriyas to work you have to do them precisely as taught. The belly button moves up and back with the breath as well.

I can't find the artist for the chant har haray haree wahe guru that begins at the chopping away attachments Kriya. It starts at 14.10 ish on the timeline

@JosephineG101

6 жыл бұрын

Hello Wendy the chant Har Haray Hari Wahe Guru is by Gurunam Singh, I hope this helps?

@JosephineG101

6 жыл бұрын

Gurunam Singh also goes by the name of Dr Joseph Levry. I found the following information elsewhere on KZread: Dr. Joseph Michael Levry Album: Green House Name: Har Haray Haree Wahe Guru I hope this gives you a good lead? Sat Nam

@karamdyal4768

4 жыл бұрын

I love this meditation. It makes me happy, especially Dr. Michael Levy's music with the orchestra back. I haven't been able to find it. I found one that is similar, but it has a female vocalist in it. I really prefer the one with just the male vocalist. Thank you Guru Jagat

♦️✌🏾🌎👑

Hello! Could someone please share with me the chants done here? The whole wahe guru, and the last one ( including the song)? Thank you so much!

@mireyamancera6016

4 жыл бұрын

Ong namo guru devo namo the first

@biancaweissman9536

4 жыл бұрын

Mireya Mancera thank you. How about the wahe Guru! Is it har Haray haree wahe guru ? Thank you !

Can anyone tell me what they're chanting at the beginning?

@moniquewelch1177

4 жыл бұрын

AD GURAY NAMEH, JUGAD GURAY NAMEH, SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH

@innerathlete3944

4 жыл бұрын

Monique Welch thank you!

Can you do this for an hour?

@RAMATVYOGA

4 ай бұрын

There’s a longer version where you do each posture for 11 minutes instead of 3 minutes. It’s available on RA MA TV! Sat Nam.

Can you please write down the mantras that are being sung during this Kriya?

@ssupensa

7 жыл бұрын

siergieyy yes and please give the exact scriptural reference where the mantra comes from

@siergieyy

7 жыл бұрын

Found them www.elbyogis.de/uploads/1/1/6/9/11699385/mantras_kundalini_yoga.pdf

@ARecipe4Happi

7 жыл бұрын

siergieyy there are some others that she does not included in that pdf. do you know what they are?

@siergieyy

7 жыл бұрын

Google subagh kriya - and in the description of kriya you will have them all. But I suppose you are looking for this one: har haray haree wahe guru

@nbtsagain

7 жыл бұрын

Here yadi.sk/d/v82HGi1gsSQRT. Last track (clock sound) if you want can use for 5th meditation.

has this worked in gaining wealth for people?

@luzflaneusesoundhealing8110

8 жыл бұрын

Yes!

@andrewwaddington9066

8 жыл бұрын

Yes, but it can be subtle. For me it resulted in approx 30% increase in salary for a temporary period, tapering off about two months after completing the 40 day practice. I was just doing the basic 3 min per section.

@margaux168

6 жыл бұрын

Yes! Worked everytime for all of our group here!

@petgirls4926

6 жыл бұрын

Yes.

@gracejohnson1743

5 жыл бұрын

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