[Mahasi Sayadaw Basic Meditation Instruction]
:Practical Vipassana Meditation Exercises at Mahasi Meditation Center in Myanmar.
“Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with a small axe, every stroke helping to get rid of the unwanted fragments of wood.”
-Mahāsī Sayadaw
*Download eBooks:
Mahasi Sayadaw: Practical Vipassana Meditation Exercises
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Satipatthana Vipassana: Insight through Mindfulness by Mahasi Sayadaw
audiobuddha.org/satipatthana-...
Practical Insight Meditation: Basic and Progressive Stages by Mahasi Sayadaw
audiobuddha.org/practical-ins...
The Progress of Insight: A Treatise on Satipathana Meditation by Mahasi Sayadaw
audiobuddha.org/the-progress-...
Playlists: Mahasi Sayadaw's Teaching
• Mahasi Sayadaw's Teaching
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