Today, this meditation brought me an insight: Being kind to yourself may bring you Happiness. Now, I will try to see if it is valid! ADB,MD

Thank you 🙏

Very good. Thanks

Great way to start the day.

The gravity thing was awesome ....cool ...thanks

You are such a professional. Thanks

Thank you 🙏🏽

Your visualization meditation videos always make me feel better. Thanks a lot

Used this meditation and found my already good morning reinforced with many of the suggestions found in this meditation. The value of your help to many people is unquestionable. On behalf of myself., and those other people who benefit, we offer you deep thanks.

I appreciate your guided meditations very much.

I enjoyed this practice! It's a good morning meditation to start the day. Many thanks

your videos make me calm and light its very helpful thank you , god bless you

I have been listening to this and I feel at control and ready to do today

Today, I heard a new suggestion: Be kind to YOURSELF. Thanks for this suggestion.

This is a very nice meditation to start your day with confidence and optimism. I'm using it on a Sunday, which gives it an extra feeling of openous and space and freedom. Thank you my friend!

I listen to your videos every day. Thank you for sharing it 🌱 They are very helpful. Was wondering if you have a video on “detachment from outcome” Blessings✨

What happens if you do these laying down sometimes

@DeclutterTheMind

2 жыл бұрын

You can if you prefer or it's more comfortable for you. However, I recommend sitting upright to stay alert and attentive to the practice. If you find laying down doesn't affect that, it shouldn't affect the usefulness of the practice.

@LyricalStatus1

2 жыл бұрын

@@DeclutterTheMind you're awesome Thanks!