Powerful Benefits of Magnesium | Constipation और Migraine से तुरंत छुटकारा पाएं | Health Tips
Ойын-сауық
Watch this video to know the powerful health tips and unexpected benefits of magnesium.
Migraine attacks are frequently accompanied by nausea and vomiting. Furthermore, studies show that persons who suffer from regular headaches are more likely to acquire gastrointestinal problems.
People who have gastrointestinal problems on a regular basis, such as reflux, diarrhea, constipation, and nausea, have a higher rate of migraines than those who don't.
In this video, I'll tell you about how to get relief from constipation and migraine and other health related problems.
🌐 Visit My official Website
palaknotes.com/
.
.
To Know more
Call ☎️ +91-86990-86991 our experts to get FREE Consultation
Stay connected with us!
► Subscribe to Palak Notes:
/ palaknotes1
► Like us on Facebook: / palaknotes
► Follow us on Instagram
/ palaknotes
ABOUT ME - I am a German Supplement Advisor and Food Nutritionist. Through PALAK NOTES I help people to lead a disease-free healthy happy life with ancient knowledge and modern technology tools.
#migraine #chronicpain #chronicillness #headache #migrainerelief #fitwithpalak #palaknotes #constipation #ibs #bloating #guthealth #health
Пікірлер: 331
All new product launches are listed here: bit.ly/3QQpPlm
@abdulraufrofi7551
Жыл бұрын
Hi❤❤❤❤
You are a blessing ❤️
You are blessing 💯
I like ur main aim . Love u palak . I'm always with you
Really very nice explanation thx
Very nice information
Than kyou didi
Very nice information❤
load of luv ❤.i use raw spinach in smoothie now i have come to know it’s totally wrong instead of raw i have to used boiled spinach.thnx for giving us information.
YOU Are looking absolute stunning palak mam..
Simply awesome 👏🏻
@Miduty
2 жыл бұрын
Thanks a lot 😊
Ur correct mam helth is wealth.
Knowledgeable vedio 👌👌thank you Palak ji
@Miduty
2 жыл бұрын
Always welcome🙏🥰
Nice information. Thanks palak dear❤️❤️😊😊
@Miduty
2 жыл бұрын
Most welcome 😊
Very good
Thanks a lot 🙏🏻 y
Very nice information video mam 🙏 god bless u
@Miduty
2 жыл бұрын
Thanks a lot!!
Great informative video dear thank you so much sweetheart and love you so much ❤️❤️❤️❤️❤️💕💕💕💕💕💕
@Miduty
2 жыл бұрын
Thank you so much 😊
Zaberdust information 🙂
@Miduty
2 жыл бұрын
Thanks for liking!!
Thankyou 🙏
Nice information 👌
@Miduty
2 жыл бұрын
Thank you so much🙏🥰
Good morning 🌹❤️dear palak
OMG. ... Thank you is not enough ma'am..... really 🙏🙏 Please accept my gratitude.. 🙏 💛😘
@Miduty
2 жыл бұрын
You're so welcome!😊
God bless u palak ... want to meet u
Good
Nice
Thanks thanks very much mam 💗
@Miduty
2 жыл бұрын
Most welcome 😊
super
U r absolutely right proud of u please make video for menopause
@Miduty
2 жыл бұрын
Dhruv ji, You can check all the videos regarding this on our channel. You can also call us at our official contact number to take Free consultation from our Health Experts. The number is provided in the description box.
Tjanx Ji
Good morning🌞 palak mam
Great thoughts!
Amazing
@Miduty
Жыл бұрын
Thanks.😍
Smile karke video bna rhi hai acha laga.
Hi, palak... B12 ke kitne injection lene chahiye
My dear 💖PALAK💖 Sas Ri Kal Sardarni ji Thanks for helping us to accomplish our goals on health. I pray God may preserve your health and happy life many years.
@Miduty
Жыл бұрын
Thank you for your appreciation and warm blessings.❤😍
@shafiqabbasi4545
Жыл бұрын
@@Miduty Welcome always my love 💕
Love u lovely lady thanks for everything
@Miduty
2 жыл бұрын
You are so welcome!!
Mam tuc ajj bhut sohne lgde aa 😘😘😘😘
Hi. Nice explanation n information.. Magnesium supplement which is best ..gives us some options with names
@Miduty
2 жыл бұрын
Hello Asha ji, Don't worry, we will surely guide you. Kindly call us at our official contact number to talk with our health experts. The number is provided in the description box.
Mila ke baree boliye around eyes. Gave Semmliments
@Miduty
2 жыл бұрын
Hello Umme Ji, Aap tension na lein, hum apko zaroor guide karenge. Kindly aap humare official number par call karke Health Experts se baat kre. Humari contact details description me provide ki gyi hai.
Really it's very very good suppliment...me n my family used to it..thanx to u dear ❤️❤️
@Miduty
2 жыл бұрын
Thank you so much for believing🙏🥰
@aditi4622
2 жыл бұрын
Par Kesha pata kare original supplements h ya nhi
@gurudevdatt7807
2 жыл бұрын
@@aditi4622 ek bar lekar dekho pata chal jayega 😀
@sirus225
3 ай бұрын
Fayda kya he isse kya matlab faltu me khane se
Helo ma"am plzz make a video on macular amyloidosis...
@Miduty
2 жыл бұрын
Sanya ji, Thank you for your suggestion. We will surely consider it.
Hi Palak I m following you since more than a year. My BP use to b very high n chlorestrol high, I never started BP medication instead used your Magnesium and followed your diet.
@Miduty
2 жыл бұрын
Glad to know that it benefited you!! Thank you so much for believing🙏🥰
Jo nai buy kr skty ap ka product wo koi Madison ly skty h magnesium
@pawanchaudhary1907
Жыл бұрын
Yes
I am taking ur supplent of B-12 very effective thanks mam
@Miduty
2 жыл бұрын
Glad to know that it benefited you!!🥰🙏
Mam plz make a vedio on weight gain
Nice information Nora fateehi 🌹
Aj bhoot cute lagri ho palak ap👌
Plak mujy lgta mujy fibromyalgia hai par doctor khty genrel muscle weaknes hai
Very good information.. may bhi on & off adk magnesium leti hu😊
Palak mam ap please mere liye ap psoriasis arthritis per video banaye please please
@Miduty
2 жыл бұрын
Rukhsana ji, Aap humare channel par iske liye video dekh sakte hai. Aap humein call bhi kar sakte hein humare official contact number pe humare health experts se bat karne ke liye. Aapko number description box me mil jayega.
Hlo mam mam apke videoes bahut useful ha mam mere face acne se and pimple se bahut kharab ho gya ha mam please ap koi solution bataiye
@Miduty
2 жыл бұрын
Hello Guri Ji, Aap tension na lein, hum apko zaroor guide karenge. Kindly aap humare official number par call karke Health Experts se baat kre. Humari contact details description me provide ki gyi hai.
Hi palak I am following you from last few days. I had shuger , arthritis and BP NERVS PROBLEM ALSO. MY AGE IS 67 YEARS. HOW CAN I START INTERMEDIATE FASTING, KINDLY GIDE ME.
@Miduty
Жыл бұрын
Hello, Archana. We will surely guide you. Kindly call us at our official contact number to take Free consultation from our Health Experts. The number is provided in the description box.
Beautiful 🌹❤️ princess lady and good ❤️ morning mam
i have to take 1000mg magnesium for constipation as 500mg doesn't work for me..
पलक जो दवा नही ले सकता उसके लिए कुछ बता दे 🙏💞
Hi make vedeo on milk to have or no pl advice.
@Miduty
2 жыл бұрын
Aasha ji, You can watch videos regarding this on our channel.
Magnesium tablets chahiye supplementy palak madam ki
@Miduty
2 жыл бұрын
Lata ji, Aap humari official website se order kar sakte hai. Link description box me diya gaya hai. Aap humein call bhi kar sakte hein humare official contact number pe humare health experts se bat karne ke liye. Aapko number description box me mil jayega.
Thanks mam I am taking magnesium for the past 6 months and I have stopped ✋ my BP medication
@Miduty
2 жыл бұрын
Glad to know that it benefited you!! Thank you so much for believing🙏🥰
Looking very beautiful today.
Palak xylamhusk per vidio banao ye bhee superfood he🙂
@Miduty
2 жыл бұрын
Tahir ji, Bilkul hum ispe kam karenge☺
I give to my kids when they have a any body cramps or constipation , headache is really good 👍
@gucci9566
2 жыл бұрын
Plz consult paediatrician before giving to kids .overdose may be harmful
@SaloniSingh-xw4vn
9 ай бұрын
Its your wish but try not to get fooled by any video, these are bad things, she is selling her product, do not get trapped in marketing gimmik, rest is your wish its your kid.
So beautiful afreen afreen ❤🌷, how did you make yourself very intelligent ? make video plz
How much gond Katina to have pll
Mam mai turmric and magnisium dono supplement le rhi. Ho khea iske sath collagen powder Lee skdie aa
@Miduty
2 жыл бұрын
Hello Pawan Ji, Aap tension na lein, hum apko zaroor guide karenge. Kindly aap humare official number par call karke Health Experts se baat kre. Humari contact details description me provide ki gyi hai.
Hi palak I am following u from last two years cud u please make a video on how u reversed ur moms third degree fatty liver as I am also suffering from it n my gall bladder was also removed . We r having family history of NAFL disease n this disease also took my moms life so please advice
@Miduty
2 жыл бұрын
Hello Preena ji, We will surely guide you. Kindly call us at our official contact number to take Free consultation from our Health Experts. The number is provided in the description box.
Hi palak. Can you guide me about Magnesium supplement. I have severe migraines. I just saw this video and I am hopeful it will help
@Miduty
2 жыл бұрын
Hello Baldeep ji, Don't worry, we will surely guide you. Kindly call us at our official contact number to talk with our health experts. The number is provided in the description box.
I have hyper pigmentation with a lots of hairfall so which supplement I have to take maam please prescribe me with good supplement
@Miduty
2 жыл бұрын
Hello Kusum ji, Don't worry, we will surely guide you. Kindly call us at our official contact number to talk with our health experts. The number is provided in the description box.
How to buy your products mam.i need your help I loss my hair I have pigmentation.low iron in my body.n 6 point hemoglobin.
@Miduty
2 жыл бұрын
Hello Dear, Don't worry, we will surely guide you. Kindly call us at our official contact number to talk with our health experts. The number is provided in the description box.
hello mam, for the first time I got to know the benefit of magnesium, I'm am a high blood pressure patient and I'm taking every day BP tablet. my one more issue is I have endromatric cyst with bulky uterus, I'm am facing pain in legs, back pain but know its tomuch leg cramps like legs burning sensation with abdominal stomach n legs pain. plz guide what is best for me.
@Miduty
Жыл бұрын
Hello, Fatima. Don't worry, We will surely guide you. Kindly call us at our official contact number to take Free consultation from our Health Experts. The number is provided in the description box.
which megnesium i need for headache nd irregular heart beat nd shoulder muscle stiff plzzz reply must
@Miduty
Жыл бұрын
We will surely guide you on this. You can call us at our official contact number to take Free consultation from our Health Experts. The number is provided in the description box.
I have to much illnesses like fatty liver, hypothyroid, vitamin D3 deficiency, infertility, low AMH , replied what can I do?
@Miduty
2 жыл бұрын
Hello Sabera ji, Don't worry, we will surely guide you. Kindly call us at our official contact number to talk with our health experts. The number is provided in the description box.
Hi palak...palak kya main vitamin a or zinc ki supplemnt ak sath ly skta hun
@Miduty
2 жыл бұрын
Malik ji, aap bilkul le sakte hai.
@malikzubair5851
2 жыл бұрын
@@Miduty thank you very much
Main ne gallbladder operation kiya hai kiya lesakti hon ? Thank u mam
@Miduty
2 жыл бұрын
Noori ji, Aap bilkul le sakte hai. Aap humein call bhi kar sakte hein humare official contact number pe humare health experts se bat karne ke liye. Aapko number description box me mil jayega.
Hello dear Palak! I have leg cramps Please suggest what to do.🙏🏼
@Miduty
2 жыл бұрын
Hello Pinky ji, Don't worry, we will surely guide you. Kindly call us at our official contact number to talk with our health experts. The number is provided in the description box.
@pinkyverma8030
2 жыл бұрын
@@Miduty Thank you 😊
Can we take , your betaine hcl nd Magnesium together? If not then how much time span we give
@Miduty
2 жыл бұрын
Hi Jatin ji, The correct time to take betaine HCL is 1 capsule in between Lunch and the dosage of magnesium relax is 2 Capsule before bedtime , you can follow the same .
I have severe pain in spine Dr told my bones are weak after listening you i am sure that I have magnesium and calcium deficiency
@Miduty
4 ай бұрын
Hello, dear. Thanks for connecting with us at Miduty. We really understand your concern We will surely guide you. You can call us at our official contact number to take Free consultations from our Health Experts. The number is provided in the description box.
Wow yr .. I also want .same knowledge like you yr Muje bhi aisi knowledge chiye Apke sath kmm krne Kai liye kya qualifications chiye ? I really want to work in ur company Apse bhott kuch sikhne ko milega..
@Miduty
2 жыл бұрын
Hello Harsheeta ji, Don't worry, we will surely guide you. Kindly call us at our official contact number. The number is provided in the description box.
@manjarisingh1005
2 жыл бұрын
I also want to work with u ..palak ..thank u so much for wonderful session on magnesium supplement
Hello mam magnesium ke saath sufed musli capsule ley sakte hai
@ayaanaki5932
2 жыл бұрын
Please riply
❤
I could not see menopause supplements on website
@Miduty
2 жыл бұрын
Hello Hina ji, Don't worry. Kindly call us at our official contact number. The number is provided in the description box.
Hi sister 28 year old I take two times multivitamin because I take little bit food then I take proteins and collagen powder but why not stop my hair lose and my skin not tight
@Miduty
2 жыл бұрын
Hello Priyanka ji, Don't worry, we will surely guide you. Kindly call us at our official contact number to talk with our health experts. The number is provided in the description box.
Mam khatta dhanda se allergy ke bare m bhi btae kyu ho jate h please 🙏🙏
@Miduty
2 жыл бұрын
Hello Ji, Kindly aap humare official number par call karke Health Experts se baat kre. Vo apko properly guide karenge. Humari contact details description me provide ki gyi hai.
Mam i m 6 month pregnant . Mery hath rat k time soon ho jaty hn. Pir kuch hi second my theak b ho jaty hn.. Plz bataye...lov u
@Miduty
2 жыл бұрын
Hello Mona Ji, Aap tension na lein, hum apko zaroor guide karenge. Kindly aap humare official number par call karke Health Experts se baat kre. Humari contact details description me provide ki gyi hai.
Mam...kya ye sach hai??? Ye heavy hai kidneys k liye ...
In which food or fruits we can find magnesium.
@Miduty
Жыл бұрын
Dera, You can find in green leafy vegetables and nuts.
I hv piles problem n n having constipition can i take magnitiom?
@Miduty
Жыл бұрын
We will surely guide you. You can call us at our official contact number to take Free consultation from our Health Experts. The number is provided in the description box.
Hi sister how is the much your supplyments ?
@Miduty
2 жыл бұрын
Naaz ji, Aap humari website pe check kar sakta hai. Link description box me diya gaya hai. Aap humein call bhi kar sakte hein humare official contact number pe humare health experts se bat karne ke liye. Aapko number description box me mil jayega.
My mother is having high blood pressure and is currently taking medicine for blood pressure. Will your magnesium supplement help her?
@Miduty
2 жыл бұрын
Saima ji, yes it definitely will. You can also call us at our official contact number to talk with our health experts. The number is provided in the description box.
hi palak low bp aur hypothyroid wale Patient omega 3 le sakte hain
@Miduty
2 жыл бұрын
Rubi ji, bilkul le sakte hai. Aap humein call bhi kar sakte hein humare official contact number pe humare health experts se bat karne ke liye. Aapko number description box me mil jayega.
I have alsar magnesium good for alsar
@Miduty
Жыл бұрын
Hello, dear. We will surely guide you. You can call us at our official contact number to take Free consultations from our Health Experts. The number is provided in the description box.
Low B.P par video banaye please
@Miduty
Жыл бұрын
Thank you for your valuable suggestion. We will consider it.
palak which magnesium is best
@Miduty
2 жыл бұрын
Nudrat ji, You can order it from our official website. The link is given in the description box. You can also call us at our official contact number to talk with our health experts. The number is provided in the description box.
❤❤❤👌👌👌👌
U r looking stunning today
Mai magnesium relax use kr rhi hu mere consipation me kvi kvi problem ho hi jati h kitne month me consipation thik ho jayega dear palak plz
@Miduty
2 жыл бұрын
Khatoon ji, Aap magnesium lifetime le sakte hai.
Hi sis .can u plz explain daily requiremnt of mangesium ? Some ppl sugest not more than 350 and some sugest 500 is also ok ? What u day i want to listen u plz answer my question plzz.
@Miduty
Жыл бұрын
Hello Kanzal ji, We will surely guide you. Kindly call us at our official contact number to take Free consultation from our Health Experts. The number is provided in the description box.
@kanzaliman1498
Жыл бұрын
@@Miduty ok sure mam .😊 I wil call soon inshAllah.
Mam please reply Meri utrase ovary 37 ki age me remove ho geyi hai Mujhe low estrogen hai Estrogen ko increase karne ke liye aap ka kon sa suppliment Lena hai
@Miduty
Жыл бұрын
Hum aapko zaroor guide karenge. Kindly aap humare official number par call karke Health Experts se FREE consultation le. Humari contact details description me provide ki gyi hai.
Hi palak mani descarabshaion box Jo nmbr ta call kia 2 din Monday and Wednesday koe nhy utaya muje medha k enfekshan ulcer ha
@Miduty
2 жыл бұрын
Hello Saleema ji, Aap tension na lein, hum apko zaroor guide karenge. Aap humare sath facebook ya instagram pe bhi bat kar sakte hai. Link description box me diya gaya hai.
How can I buy this supplement
@Miduty
2 жыл бұрын
Baldeep ji, You can buy it from our official website. The link is given in the description box.