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Here is how to use visualization to achieve your biggest dreams:
1. See and believe
Before you can focus and believe in a dream, you have to create an idea of what it looks like. This is accomplished by visualizing it. When you visualize an event that you want to happen in the future, you can begin to see the possibility of the event actually happening. By visualizing, you can create your preferred future. This motivates us and helps us to work towards our goals. As a matter of fact, there is substantial scientific research which indicates that visualization actually works.
Creating a vision of what you want and where you want to be is known as outcome visualization. It is the process of seeing yourself achieving something that you desire. It requires you to use all your senses to see, hear and feel yourself finally getting to your ambition. This is one of the most effective ways to achieve your biggest dreams.
2. Identify the processes required to get you there
Any big event is the culmination of many little ones. Your dream is no different. There are many smaller activities that you must perform before you achieve your dream. These activities build upon each other and prepare you for your ambition. For example, if your dream is to be a world-class athlete, then you have to achieve the fitness that is necessary for such an achievement. This process involves various exercises, diets and physical conditioning. As you visualize yourself winning medals on the world stage, make sure you envision yourself performing these preparations too. This is an activity known as process visualization. In your mind’s eye, see yourself performing those exercises and consuming healthy foods as you prepare yourself for your big glorious moment as a world class athlete. This form of visualization will help you to accomplish your biggest dream.
3. See yourself as part of your vision
As you visualize, you should always see yourself within the vision. Do not be an outsider looking in. Integrate yourself within your vision. See yourself among the characters and items that make up your image. Feel the atmosphere in the vision. You are the main protagonist of your vision. Therefore, you should be immersed in every part of what you desire. Your body, soul and mind should be in that moment as you visualize your desire. This creates a familiarity with your desire and maximizes your chances of achieving your biggest dream.
4. Have a positive dialogue within your vision
Words carry weight. In visualization, they are powerful. They can create ideas in your mind that will get you closer to your desire. Therefore, you should always include them in your vision as you visualize. If you visualize yourself winning an award, you can include your speech in the vision. Let it be full of positive words that you would want to say at that moment. If your dream is to be rich, you can visualize yourself saying words such as “I am wealthy”. This kind of self-dialogue helps you to affirm your ideas, desires of your dream. It makes it much more real to your subconscious and eventually brings it to fruition.
5. Be confident in universal support
The universe is constantly working to give us what we desire. Whenever you want something, it gives it to you. Sometimes, the universe will take its time, but eventually, you will get what you desire. This phenomenon is highly important in visualization. As you create the mental images of your heart’s desires, feel confident that the universe is bringing it to you. Enjoy the bountiful supply from the universe that will help you to get everything in your biggest dream.
6. Get out of your comfort zone
There should be no limits in your mind. As you create mental pictures, do not limit yourself or be sensible with the visions which you create. It is not your job to imagine only that which is possible. Go beyond that and venture into what you consider impossible. Imagine this, believe in it and visualize yourself in it. Envision yourself with the things that you truly desire in your heart and mind but don’t have yet. Try your best to go into every little detail as you visualize. After you do this, have faith in the process, believe in yourself and watch your dreams turn into reality.
#PowerOfVisualization #BeDifferent