1900s: *They will have flying cars!* 2017: *How To Sit.*

@csrivishnureddy

4 жыл бұрын

what is the use of flying cars if u have back and neck pains.....ppl now are physically n mentally totally unaware of possiblities of them.

@carlotapuig

3 жыл бұрын

@@csrivishnureddy The generation of my grandparents were all fit and healthy and lived very long lives. The current generations neglect the body and suffer from absolutely unnecessary health problems.

Ouch my back and neck are hurting from good posture lol

@cayleyish7357

5 жыл бұрын

Same! 😭

@bee4285

4 жыл бұрын

Lol 😂

@seethakumari5153

4 жыл бұрын

Same here 🤣🤣

@mhplraj

4 жыл бұрын

Because your back is weak, you have to do it for a while. I had the same problem initially.

@sita487

3 жыл бұрын

you gotta keep doing it

Needed this video badly. I been trying to sit up straight here lately. Putting more focus on it than I ever have. I was naturally starting to figure out about this setting myself up for success thing, just from trial and error. I needed this video to drive home the point and to show me that I really needed to exaggerate that first step more. Thank you for this!

Today i learnt how to sit.

@LordTorkva

4 жыл бұрын

Properly*

@Marvxi

4 жыл бұрын

@@LordTorkva r/wooooooosh

@treasalynam8940

4 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@Banana-im9gi

3 жыл бұрын

Your back will be thankful

My school has these horrible chairs that curve making it impossible to sit with good posture🤦‍♀️

@angrysocialjusticewarrior

4 жыл бұрын

Those chairs that have backs that curve backward? Those chairs are designed to prevent people from slouching and forces you to have good posture.

@Banana-im9gi

3 жыл бұрын

Even if u sit perfect, your bones will suffer i remember the feelings of my bones scratching the way out of my 🍑😂😭

Okay this was the only actually helpful video - the others were lengthy and wordy and didn’t explain much. I have been trying to sit up straight but I was arching my back too much - starting to sit with the way you did it helped a ton! Thank you

Another great one ! My posture is starting to look like it did when I was 20 ! Cept I'm better now with all the other skills I've acquired lol These videos have been like an absolute Godsend to me ! I do these exercises and follow these techniques religiously! Thank you thank you!!! Combine all that with getting to watch a pretty woman doin it and I've found my posture keeping home right here please and thank you Haha

I searched “how to sit” as a joke i can’t believe they made a video on how to sit

@calin6327

4 жыл бұрын

People do both so wrong, sooo

@kunilanayak4257

4 жыл бұрын

Search how yo pic up a pencil

@tjotjo6140

3 жыл бұрын

It's how to sit in good posture so that your back doesn't hurt bruh

@tobitube4301

3 жыл бұрын

@@tjotjo6140 ikr

@swamptiger9223

11 ай бұрын

Ig Ur Asian like me 😅

Wow yout tip on folding your upper body first and then place it back up was super helpful. Thank you so much! I think that is the by far the best and easiest way to sit on the SITS bone. Brilliant!

while watching ur video i was sitting on my tail bone 😂 1st thing i did was follow ur steps ☺☺

Great advice! Thank you ...what's equally important is how to stand up from a sitting position.. I just learned to place my hands on my thighs , look up and then get up. I have a bulging disc I'm trying to prevent it from getting worse.

Wow, such a simple but important tip! I wish I came across your channel sooner! Thanks!

How i stand up from chair please make tutorial I'm in trouble

@dalimikakati3898

4 жыл бұрын

,😂😂😂🤣🤣🤣🤣lol

Very simple and useful tip. thank you for sharing.

your videos are very helpful

This was excellent! Short, to the point, showing how, no b.s., no "subscribe...yadda yadda", using a chair commonly available. Great content, well-delivered.

Wow this worked thanks alot. I will keep this in mind!

Life-changing advice, thanks so much!!

Very good video. Subscribed.

Very helpful! Thank you 😊

Really thank you, i was having trouble in sitting, my coccyx bone always hurt when i sit for long duration time, and now it was getting worse, i couldn't sit properly for 10 minutes, whenever i stand up after sitting my coccyx bone hurt very bad, i am going to try this sitting method and will try to make it habit to sit.

Thank you so much sister it's really helpful

Thanku so much for this video. Finally now I can sit after 20years

Sit yourself for success 🤟🏽thanks

So, I've doing good all these years

helped a lot. thanks.

Thank you for all your helpful videos..

When my neck starts hurting I slide down in my chair and rest my head on the back of the chair. When I sit like that my dad thinks that I'm asleep

Thank you. Working on this.

Good tips!

Any tips for artists/designers? I spend hours each day hunched over a desk drawing, I can't do it sitting upright. Have you any tips? I've tried using a raised drawing table but can't draw as well on it :( Back & neck are really suffering for it and i'm only 25.

@posturemakeover7165

6 жыл бұрын

That's a tough one! I'm not familiar with your setup, but I would say that taking frequent breaks to let your body reset and relax would help. Also, if you're consistent with your stretching (there are lots of good stretches on this channel), it will help a lot.

@genesismayer3865

6 жыл бұрын

I have the same problem, most solutions are usually dealing with the aftermath, but nothing really to prevent it : ( i do violin and digital art and it seems like "suffering for your art" really is a true statement 😂 i hope someone finds a way to prevent the pain and not just to cope with it

@emailnolongerinuse3157

6 жыл бұрын

i use a neck brace and/or back brace when i draw/write for a long time. it feels weird at first but in the long run it's worth it

@christopherwong6666

6 жыл бұрын

Bend over the drawing using your hips rather than curving your back. www.npr.org/sections/health-shots/2018/02/26/587735283/lost-art-of-bending-over-how-other-cultures-spare-their-spines

@amandastypul4399

5 жыл бұрын

@@christopherwong6666 Great article. Thank you!

Thanks for this tip.

Good work.

This is hard to do on the bus because the seats are already reclined for all body sizes and it also doesn't help that the drivers stop or takes off really hard.

@amandastypul4399

5 жыл бұрын

If it's not a long trip, take the option of standing up. You'll be able to work on your posture as well as your balance. A good bend in the knees, weight even in the feet, keeps your center of gravity lower, which will allow you to respond to the jerky bus movement with acceptance. Give it a try! The seat is just a suggestion, you don't have to use it.

I think the information is great, and I would have loved to use this in my classroom. I wished you would have worn an appropriate shirt.

Thanks but my problem is sitting on my sitbones is not confortable by the time.

What if I:m sitting on the floor?...I really like sitting on the floor

@hiteshkaushik4563

3 жыл бұрын

It depends what you do while sitting on floor. If you are using a table then process is same just don't use back support. If you are doing meditation then create a arc in the lower back that will automatically correct your posture.

When I sit like that all the way back, I feel my lower back arching uncomfortably. I then have to arch it even further for my upper back to touch the backrest.

Thank you

Thanks!

Hello I am still failing to grasp the concept, can you please give me in person hands on instructions on this topic, tank you

Thank you!

thank you

I also notice when im wearing waist trainer it helps my back to sit straight

Does this apply to driver seats in a car also? I recently got a backache before watching this video

I’ve been trying to set properly for awhile now, and now I’ve got back pain. I don’t know why but it hurts now after trying to sit like this for a few months

@nounou3038

4 жыл бұрын

its good it shows that you are making efforts to sit properly your back will adjust to the nnew posture dont give up

I mean, nice video, but my problem here is slouching forward while at desk

@vanilla7266

5 жыл бұрын

this might be because you are trying to keep your eye and head leveled to your computer screen or your notes. instead of compensating your back and neck to get to an objects level (bending down to see what you are doing or slouching over) get an object to your level. to do this possibly lift your computer upwards so you don't have to look down, and if you must look down at notes or other tasks, do it for 30 minutes at a time, give yourself time to practice the posture in this video and even get up, walk around and get something to eat for 10-30 minutes!

who knew this would be this hard

wow, tnx a lot

U r a saviour😊

Thats what i havent learned since childhood lol

K I diid it...but how do I stand up

am standing and watching this on pc

Who's practicing this in a toilet? 🤣

@squid2754

4 жыл бұрын

Domas A ik this is kinda gross but it’s almost impossible to sit with good posture while pooping I’ve tried it

@beccacyprian1345

4 жыл бұрын

Domas A I’m actually watching this from the toilet and I decided to sit right 😂😂 !

@manbearpig7521

4 жыл бұрын

I practice in the toilet. Breathing too.

@woowr

3 жыл бұрын

Lmaooo me

@San-xx1gr

3 ай бұрын

​i practice my kissing skills also on the toilet

sit up for success

ty mam

Brava complimenti sei super 👍💋

Hi lady please I need help for 25years fill pain when I sit I can not sleep

Thank you so much lol :)

0:29 Me watching my computer screen for 10 hours. My tailbone the next day: "Am I a joke to you?"

How does shoving your tush back equate with sitting in the J shape? That's a reverse J.

@posturemakeover7165

5 жыл бұрын

Correct. A J shape with your pelvis tucked is unhealthy.

I literally can't reach my sofa end I have to sit then pull my self up 2 time to reach it my couch is like this long _____________________ | |

But that will increase lumbar curve which is already in hyper lordosis in people with bad posture

@posturemakeover7165

5 жыл бұрын

Only if you flair out your lower ribs.

That is so uncomfortable

i came here because my pack is starting to hurt wen sitting down... now i just need to remember to do this

I've ordered but have not yet received the download link. Tran 4BE887008H077152X

@posturemakeover7165

6 жыл бұрын

Did you receive my email? I just sent you another link.

@fluxvisionimagery

6 жыл бұрын

yes, thank you!

This is the type of shit I got in my band class.

And when i sit in a cushion for meditation How?😔

@hiteshkaushik4563

3 жыл бұрын

Try to create a inward curve in the lower back and push your chest out.

@svndvs

3 жыл бұрын

@@hiteshkaushik4563 no don’t do that, this could lead to APT

@hiteshkaushik4563

3 жыл бұрын

@@svndvs yeah pelvic tilt is a problem but only for larger duration say 3-4 hours in a row.

Thank god i have a baf posture

My physical therapist is telling me to do everything opposite. She DOESN'T want me to sit all the way back in chair. She wants me to sit a few inches from the back of chair and SLUMP my lower back rounding it out! I think I'm going to stop going. They are crazy. They are also teaching me to bend at my waist not my hips. I have hip pain maybe that's why. I don't know. It's very confusing to me to be doing what they are teaching me.

@posturemakeover7165

5 жыл бұрын

A second opinion wouldn’t hurt!

@petunia5835

5 жыл бұрын

@@posturemakeover7165 thanks! I will do that!

👍🏻

Basil

views is 253K 253K people before watch this video 🛌🏻🛌🏻🛌🏻🛌🏻

thx u so much

Did not work. I have cancer now

Such a nice day to learn how to sit from lorelai gilmore

Next video: how to breathe 😆

There is a lot of times I slouch on purpose. I sit so low in my chair that it looks like I am laying down in my chair but even when I try to sit up straight my shoulders are always slumped. I think that I am just too fat to sit right. LOL!!

@amandastypul4399

5 жыл бұрын

Try sitting on a stool instead of a chair with a back on it. Practice sitting up tall, shoulders relaxed back and down, over the hips. Proper posture takes work, you notice benefits the moment you try, so keep at it!

i searched this cause my dad said: “sit properly, you're a girl” to me 😭😭

Do you sit like that whole day?😮

Try sitting without slouching on a chair without leaning on the chair back. Watch how people sat in 1900 ie watch Downton Abby. You will quickly learn how weak your midback muscles are.

I get it, but woman you're wearing a different bra with the sitting straight pose. Makes as much of a visual difference

@posturemakeover7165

5 жыл бұрын

It's the same bra in both poses. The photos were taken a few seconds apart.

@jennihaase6803

5 жыл бұрын

I have had deliberate pics taken from the side with various bras, postures, and lights - and this is a bra difference too.

@amandastypul4399

5 жыл бұрын

@@jennihaase6803 No, this just goes to show what a big difference proper posture makes - so huge you don't believe it is real.

Nice chest

This is actually not the proper the way to sit Creating this s line is the not the right posture This s line imagery is created by muscle and fat on your bottom You dont deliberately create this by “pointing your tail bone “up towards the sky” The proper way to sit and easy way to think about it is to align your spine from your neck down to your tailbone in almost a straight line, perpendicular to the floor Now Im not saying your spine should be as straight as can be, but this imagery that people picture of bottom popping out waist going in and then your back is curved back is FAT and MUSCLE Dont believe me? just type “skeleton side view sitting” in google

Is this suppose to hurt your butt lol

Got a question? Kinda embarrassing but I don’t care

Wtf, i thought sitting was supposed to be comfortable

her legs look Photoshopped

Please wear modestly. Its a sign of respecting your body against giving the freedom to others to look at you with dirty look and dirty thought.

@darklightmotion5534

4 жыл бұрын

wtf? define modest. that clothing is fine, youre just depraved

@mencarikeikhlasan4696

4 жыл бұрын

@@darklightmotion5534 you have get used to see naked men and women and thats why you said its fine. we are facing moral catastrophe in family and society due to disregard of modesty.

@darklightmotion5534

4 жыл бұрын

@@mencarikeikhlasan4696 how is modesty moral?

@mencarikeikhlasan4696

4 жыл бұрын

@@darklightmotion5534 you are so pathetic. I guess you love to see your children wear immodest clothes, attracting all men and involve in adultery n fornication. If you are proud with that, better think again about your humanity

@darklightmotion5534

4 жыл бұрын

@@mencarikeikhlasan4696 well I am letting them dress lightly, not go out almost naked. What other people do is not my fault, and I am not putting them at risk

ok yeah wear black so i can't see the proper way to sit u_u

Wtf am I watching what's wrong with me

Thank you