Dr. Nayana explains the importance of postnatal care in this informative video. Learn about traditional practices and modern approaches for prasavaraksha (postnatal care) in Season Two Ayurveda.
Taking care of both mother and child after delivery is crucial for their well-being. In this video, Dr. Nayana will guide you through the essential practices and tips for postnatal care, including diet, exercise, and self-care. Don't miss out on this valuable information for new mothers and their families!