MMA Strength and Conditioning
Guest: Chase Cichos
Bio:
Chase Cichos is a strength and conditioning coach to some of the top MMA and BJJ athletes in the world. He works out of EBS Performance in Costa Mesa, CA.
Chase was a 2021 nominee for MMA Strength & Conditioning Coach of the year. Chase is also a brown belt in Brazilian Jiu Jitsu under Leo Vieira.
Links:
ebsperformance.com/
chaseyourdreams247.com
Instagram:
/ chaseyourdreams_academy